Sandra Catinello
Clinical Social Work/Therapist, LSW (she, her)
Verified by Psychology Today Verified by Psychology Today
489 Jersey Avenue, Jersey City, NJ 07302
Let's Connect (201) 740-1086
Do you struggle with worrisome thoughts throughout the day? Do you feel you need a change but don’t know how or where to start? You are not alone. Anxiety, depression and obsessive thoughts are very common and most of us need help in managing life’s stressors. I am here to support you in achieving well-being through effective coping skills. I am experienced in working with adolescents and adults from diverse backgrounds struggling with mental health challenges including anxiety, depression and OCD. I use an eclectic approach to therapy, utilizing various modalities to fit clients’ goals.
Each client brings with them a wealth of experiences and wisdom that will inform their treatment. Our sessions will be a safe space to process, unpack and work through any negative thoughts or emotions. I will work side by side with you to achieve control over your thoughts and emotions so you can live the happy life you deserve.
Together, we will use evidence-based approaches along with the strengths you bring to therapy to make the changes you desire. Starting is often the hardest part when it comes to seeking help. Allow me to partner with you to begin this courageous journey by contacting me today.
Take the first step to help. Call or Email Sandra Catinello now - (201) 740-1086
Let's Connect (201) 740-1086
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Aetna
- AmeriHealth
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon Blue Cross and Blue Shield
- Magellan
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (201) 740-1086
Sandra Catinello
Clinical Social Work/Therapist, LSW
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SL06575400 Sandra Catinello
- Attended Rutgers University, MSW
Feel free to ask about qualifications and training experience. Email or (201) 740-1086
Sandra Catinello
Clinical Social Work/Therapist, LSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Email me or call with questions - (201) 740-1086
Sandra Catinello
Clinical Social Work/Therapist, LSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Email me or call with questions - (201) 740-1086
Sandra Catinello
Clinical Social Work/Therapist, LSW
Location
Primary Location
Center for Hope and Renewal
489 Jersey Avenue
Jersey City, NJ 07302
(201) 740-1086Email me
Additional Location
Center for Hope and Renewal
264 Newark Avenue
2nd Floor
Jersey City, NJ 07302
(201) 740-1086Nearby Areas
Neighborhoods
Take the first step to help. Call now - (201) 740-1086
Sandra Catinello
Clinical Social Work/Therapist, LSW