Sandra Carbajal
Counselor, LMHC, LCAC, CCTP, IFS-CL, EMDR-CL
Verified by Psychology Today Verified by Psychology Today
257 Indiana Avenue, Suite G5, Valparaiso, IN 46383
Let's Connect (219) 754-5176
Feeling overwhelmed, tired, depressed, and hopeless? Experiencing overwhelming emotions, visuals, voices, somatic sensations, and flashbacks? Always looking for danger in safe places? Struggling with generational/Legacy trauma? Even the strongest finds it difficult to enjoy normal life experiences when enduring emotional trauma. These events can take the joy of life and emotional connection with family and friends. As a professional trauma therapist, I can help you gain insight on traumatic events, uncover personal strengths, and have a more positive relationship with your past.
My clinical experience is working with adult professionals, first responders, and medical professionals who struggle with substance use, work, and childhood trauma. The goal is to help you face fear, manage emotions, and break life patterns to achieve life goals and personal potential. My style: caring, straightforward, clear, simple, and honest.
Living in survival mode keeps us from enjoying a child's hug, the company of a pet, and spiritual connections with loved ones. Life is too short to remain hurt and lost. Allow me to help you process any emotional trauma that is standing in the way of self-connection. It is an honor to help you in the healing journey and restoration of inner peace.
Call or Email Sandra Carbajal now for a free 15 minute consultation - (219) 754-5176
Let's Connect (219) 754-5176
Finances
Fees
- Individual Sessions $125
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- MultiPlan
- Optum
- UMR
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (219) 754-5176
Sandra Carbajal
Counselor, LMHC, LCAC, CCTP, IFS-CL, EMDR-CL
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39004025A Sandra Carbajal
- License: License Clinical Addiction Counselor 87001653A / 2021
- License: NCC 819278 / 2018
- Attended Purdue University, Graduated 2017
Call or Email me for a free 15 minute consultation now - (219) 754-5176
Sandra Carbajal
Counselor, LMHC, LCAC, CCTP, IFS-CL, EMDR-CL
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Mood Disorders
- Coping Skills
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Attachment, Neglect, Abandonment
- Codependency
- Depression
- Drug Abuse
- Grief
- Impulse Control Disorders
- Life Transitions
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
Do these issues align with your needs? Email or (219) 754-5176
Sandra Carbajal
Counselor, LMHC, LCAC, CCTP, IFS-CL, EMDR-CL
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Existential
- Gestalt
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (219) 754-5176
Sandra Carbajal
Counselor, LMHC, LCAC, CCTP, IFS-CL, EMDR-CL
Location
Primary Location
LakeFront Treatment
257 Indiana Avenue
Suite G5
Valparaiso, IN 46383
(219) 754-5176Email me
Nearby Areas
Call for a free consultation now - (219) 754-5176
Sandra Carbajal
Counselor, LMHC, LCAC, CCTP, IFS-CL, EMDR-CL