![Photo of Sandgren Dinkel, MEd, LPCC, Counselor](https://photos.psychologytoday.com/afcad921-55ef-4a94-ad05-d64fb858f63c/1/320x400.jpeg)
Sandgren Dinkel
Counselor, MEd, LPCC
Verified by Psychology Today Verified by Psychology Today
Littleton, CO 80120
Connect with Sandgren Dinkel
![Photo of Sandgren Dinkel, MEd, LPCC, Counselor](https://photos.psychologytoday.com/afcad921-55ef-4a94-ad05-d64fb858f63c/1/320x400.jpeg)
So many things in life happen to us that are beyond our control. I believe there are emotional tools out there to help us navigate what has happened in our past, how to respond to the present and how to be successful, happy and achieve our goals in the future. I offer trauma-informed care and have experience working with couples, families, individuals, sexual assault victims, depression, anxiety, self-esteem issues, crisis management, PTSD and suicidal and homicidal ideation. When working wit couples I use EFT: Emotionally focused therapy helps people understand their attachments to others to improve their relationships.
I am trained in evidenced-based modalities: Eye Movement Desensitization Reprocessing (EMDR), Emotionally Focused Therapy (EFT), Cognitive Behavior Therapy (CBT), Person-Centered and Dialectical Behavior Therapy (DBT). I also use mindfulness and other somatic psychotherapies to identify negative thoughts and cycles.
I believe each person has the ability and capacity for growth and self-actualization with the right help. My goal is to help give you those tools needed to be able to navigate successfully through all the challenges life may throw at us. All people are welcomed and celebrated here. I believes that mental health care is a right, not a luxury.
Email Sandgren Dinkel now for a free 15 minute consultation
Connect with Sandgren Dinkel
![Photo of Sandgren Dinkel, MEd, LPCC, Counselor](https://photos.psychologytoday.com/afcad921-55ef-4a94-ad05-d64fb858f63c/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Couple Sessions $195
- Pay by Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Medicaid
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email
![Photo of Sandgren Dinkel, MEd, LPCC, Counselor](https://photos.psychologytoday.com/afcad921-55ef-4a94-ad05-d64fb858f63c/1/320x400.jpeg)
Sandgren Dinkel
Counselor, MEd, LPCC
Qualifications
- Verified by Psychology Today Prelicense by State of Colorado / 0019733 Sandgren Dinkel
- In Practice for 3 Years
- Certificate from EMDRIA Approved EMDR Training 2023
- Certificate from TRIEFT - EFT Externship 2024
- Attended DePaul University, MEd, Graduated 2021
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Family Conflict
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Infertility
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Intervention
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Location
Primary Location
The Rylie Center for Hope and Healing, PLLC
Littleton, CO 80120
Email me
Nearby Areas
![Photo of Sandgren Dinkel, MEd, LPCC, Counselor](https://photos.psychologytoday.com/afcad921-55ef-4a94-ad05-d64fb858f63c/1/320x400.jpeg)
Sandgren Dinkel
Counselor, MEd, LPCC