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Photo of Samantha Zarou, LMHC, Counselor
Samantha Zarou
Counselor, LMHC
Photo of Samantha Zarou, LMHC, Counselor

Samantha Zarou

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Valley Stream, NY 11581
Let's Connect (516) 844-3962
Photo of Samantha Zarou, LMHC, Counselor
I work best with young adults struggling with relationship issues, anxiety, life transitions, and stress management. I look to help clients process their emotions, thoughts, and behaviors, create a deeper awareness and understanding of themselves, and ultimately develop self-compassion, relief from symptoms, and positive change. I work collaboratively with clients to identify both positive and negative patterns or areas for potential growth in their lives, create goals for themselves and improve at their own pace.
My approach includes psychodynamic, CBT/DBT, and mindfulness and relaxation skills. I aim to work with the mind, body, and nervous system to create healing that addresses both the past and present. I am currently becoming IFS-informed and incorporate aspects of Internal Family Systems (parts work/inner child work) into my practice.
I aim to create a strong therapeutic relationship with my clients and provide a safe space.I acknowledge that the idea of starting therapy can be challenging, however, this is the first step towards growth and healing. Years of personally sitting in the client's chair, have deepened my understanding and empathy, and added to my effectiveness as a therapist.
Call or Samantha Zarou now for a free 15 minute consultation - (516) 844-3962

My Practice at a Glance

Available online only

Valley Stream, NY 11581

(516) 844-3962
Book with me now by clicking on my website!
I specialize in Anxiety  
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (516) 844-3962
Photo of Samantha Zarou, LMHC, Counselor

My Practice at a Glance

Available online only

Valley Stream, NY 11581

(516) 844-3962
Book with me now by clicking on my website!
I specialize in Anxiety  
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Anthem Blue Cross Blue Shield
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Excellus BlueCross BlueShield
  • Meritain Health
  • Optum
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellfleet
"
I accept most major insurances, and can verify your insurance for you before we meet.
Call or for a free 15 minute consultation now - (516) 844-3962
Photo of Samantha Zarou, LMHC, Counselor
Samantha Zarou
Counselor, LMHC
"
I accept most major insurances, and can verify your insurance for you before we meet.
Call or for a free 15 minute consultation now - (516) 844-3962
Photo of Samantha Zarou, LMHC, Counselor
Samantha Zarou
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 014348 Samantha Zarou
Feel free to ask about qualifications and training experience. or (516) 844-3962
Photo of Samantha Zarou, LMHC, Counselor
Samantha Zarou
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (516) 844-3962
Photo of Samantha Zarou, LMHC, Counselor
Samantha Zarou
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety

Expertise

  • Body Positivity
  • Childhood Trauma
  • Codependency
  • Depression
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Women's Issues
Do these issues align with your needs? or (516) 844-3962
Photo of Samantha Zarou, LMHC, Counselor
Samantha Zarou
Counselor, LMHC
Do these issues align with your needs? or (516) 844-3962
Photo of Samantha Zarou, LMHC, Counselor
Samantha Zarou
Counselor, LMHC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Psychodynamic
"
I am informed in Internal Family Systems (IFS/parts work, inner child work) as well as Hypnotherapy, specifically age regression hypnotherapy for treating symptoms connected to childhood wounding for those interested in bottom-up and experiential therapeutic interventions. I also draw from the psychodynamic method and CBT, which are forms of talk therapy.
Call or for a free 15 minute consultation now - (516) 844-3962
Photo of Samantha Zarou, LMHC, Counselor
Samantha Zarou
Counselor, LMHC
"
I am informed in Internal Family Systems (IFS/parts work, inner child work) as well as Hypnotherapy, specifically age regression hypnotherapy for treating symptoms connected to childhood wounding for those interested in bottom-up and experiential therapeutic interventions. I also draw from the psychodynamic method and CBT, which are forms of talk therapy.
Call or for a free 15 minute consultation now - (516) 844-3962
Photo of Samantha Zarou, LMHC, Counselor
Samantha Zarou
Counselor, LMHC

Location

Primary Location

Valley Stream, NY 11581

(516) 844-3962
"
Book with me now by clicking on my website!
Call for a free consultation now - (516) 844-3962
Photo of Samantha Zarou, LMHC, Counselor
Samantha Zarou
Counselor, LMHC
"
Book with me now by clicking on my website!
Call for a free consultation now - (516) 844-3962
Photo of Samantha Zarou, LMHC, Counselor
Samantha Zarou
Counselor, LMHC