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Photo of Samantha Shepherd, LMFT, Marriage & Family Therapist
Samantha Shepherd
Marriage & Family Therapist, LMFT

Samantha Shepherd

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
San Diego, CA 92103
Let's Connect (562) 396-4096
Photo of Samantha Shepherd, LMFT, Marriage & Family Therapist
Are you motivated and looking for change? Maybe you're seeking to identify patterns of behavior that might stem from childhood and are ready to make some changes. My ideal client is someone like you—driven to improve their life, but facing challenges along the way. You might be a first-gen individual, a member of the BIPOC or LGBTQIA+ communities, or someone who lives an alternative lifestyle. Your needs could range from healing past traumas to navigating relationship conflicts, and your goals might include building healthier relationships, achieving emotional well-being, or embracing your identity.
Do you want a therapist who understands your unique experiences and can guide you toward a more fulfilling and authentic life? Rejecting a "one-size-fits-all" approach, I have experience working with diverse issues—trauma, mood disorders, relationship or family of origin conflict, first-gen struggles, LGBTQIA+, BIPOC, and alternative lifestyle support.
As a first-gen, Latinx individual myself, I know of some of the unique struggles and can relate to your experiences. Together we can work toward a more fulfilling and authentic future for you. If this sounds like it's a good fit, reach out for a free 15 minute consultation.
Call or Samantha Shepherd now for a free 15 minute consultation - (562) 396-4096

My Practice at a Glance

Available online only

Not Just Another Therapist, Individual & Family Co

San Diego, CA 92103

(562) 396-4096
Hey! Happy you're here! I offer therapy sessions online via video. My availability is Monday through Thursdays (mornings-late afternoons).
I specialize in Trauma and PTSD, Mood Disorders and Relationship Issues 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (562) 396-4096
Photo of Samantha Shepherd, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Not Just Another Therapist, Individual & Family Co

San Diego, CA 92103

(562) 396-4096
Hey! Happy you're here! I offer therapy sessions online via video. My availability is Monday through Thursdays (mornings-late afternoons).
I specialize in Trauma and PTSD, Mood Disorders and Relationship Issues 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $220
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Meritain Health
  • Nippon
  • Optum
  • Oscar Health
  • Oxford
  • Surest (Formerly Blind)
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with several insurance policies, but I also work with a company that will automatically submit superbills & help with reimbursement for out-of-network clients. Please reach out with questions, I'm happy to work with you to discuss sliding scale options.
Call or for a free 15 minute consultation now - (562) 396-4096
Photo of Samantha Shepherd, LMFT, Marriage & Family Therapist
Samantha Shepherd
Marriage & Family Therapist, LMFT
"
I am in-network with several insurance policies, but I also work with a company that will automatically submit superbills & help with reimbursement for out-of-network clients. Please reach out with questions, I'm happy to work with you to discuss sliding scale options.
Call or for a free 15 minute consultation now - (562) 396-4096
Photo of Samantha Shepherd, LMFT, Marriage & Family Therapist
Samantha Shepherd
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 142849 Samantha Shepherd
  • In Practice for 5 Years
  • Membership with CAMFT 2023
  • Attended University of San Diego, MA in Marital & Family Therapy Counseling, Graduated 2020
"
I have over 5 years experience working in many different clinical environments such as private practice, crisis stabilization, in-person home visits, substance abuse rehabilitation intensive outpatient and residential programs. I have certifications in EMDR, ACT, CBT, & Compassion Focused Therapy.
Call or for a free 15 minute consultation now - (562) 396-4096
Photo of Samantha Shepherd, LMFT, Marriage & Family Therapist
Samantha Shepherd
Marriage & Family Therapist, LMFT
"
I have over 5 years experience working in many different clinical environments such as private practice, crisis stabilization, in-person home visits, substance abuse rehabilitation intensive outpatient and residential programs. I have certifications in EMDR, ACT, CBT, & Compassion Focused Therapy.
Call or for a free 15 minute consultation now - (562) 396-4096
Photo of Samantha Shepherd, LMFT, Marriage & Family Therapist
Samantha Shepherd
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Mood Disorders
  • Relationship Issues

Expertise

  • Anxiety
  • Depression
  • Family Conflict
  • Family of origin conflict
  • First gen
  • LGBTQ+
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Transgender
"
I work with clients who are ready to start making some type of change. It's also perfectly fine if this is your first time in therapy! My style is collaborative, gently challenging, and trauma informed to look at the issues at hand.
Call or for a free 15 minute consultation now - (562) 396-4096
Photo of Samantha Shepherd, LMFT, Marriage & Family Therapist
Samantha Shepherd
Marriage & Family Therapist, LMFT
"
I work with clients who are ready to start making some type of change. It's also perfectly fine if this is your first time in therapy! My style is collaborative, gently challenging, and trauma informed to look at the issues at hand.
Call or for a free 15 minute consultation now - (562) 396-4096
Photo of Samantha Shepherd, LMFT, Marriage & Family Therapist
Samantha Shepherd
Marriage & Family Therapist, LMFT

3 Endorsements

Kristie Fuller
Kristie Fuller
CounselorMANCCLMHC
Samantha has a unique gift of being able to be incredibly sensitive, empathetic, and compassionate while also being 100% authentic, genuine, and straightforward. She specializes in trauma, psychosis, and attachment issues.
Jennifer Strehle
Jennifer Strehle
Marriage & Family TherapistLMFT146538
I have witnessed firsthand the positive impact Sam has on her clients' lives as they navigate through their trauma and emerge stronger and more resilient. I wholeheartedly endorse Sam.
Carissa Lataillade
Carissa Lataillade
Marriage & Family TherapistLMFT
Samantha is a stellar therapist, whose empathy shines as she effortlessly creates a warm & safe space. Her authenticity and motivational spirit fosters deep understanding and connection with clients. Highly recommended!

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Family Systems
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My approach blends various techniques to offer you a holistic and culturally sensitive path toward growth & healing. Learn tools through evidence-based therapies such as EMDR, ACT, Solution-Focused, Psychodynamic, Internal Family Systems, Narrative and more! Let's increase your emotional awareness, identify your emotions, and work with somatic techniques to work with the mind body connection.
Call or for a free 15 minute consultation now - (562) 396-4096
Photo of Samantha Shepherd, LMFT, Marriage & Family Therapist
Samantha Shepherd
Marriage & Family Therapist, LMFT
"
My approach blends various techniques to offer you a holistic and culturally sensitive path toward growth & healing. Learn tools through evidence-based therapies such as EMDR, ACT, Solution-Focused, Psychodynamic, Internal Family Systems, Narrative and more! Let's increase your emotional awareness, identify your emotions, and work with somatic techniques to work with the mind body connection.
Call or for a free 15 minute consultation now - (562) 396-4096
Photo of Samantha Shepherd, LMFT, Marriage & Family Therapist
Samantha Shepherd
Marriage & Family Therapist, LMFT

Location

Primary Location

Not Just Another Therapist, Individual & Family Co

San Diego, CA 92103

(562) 396-4096
"
Hey! Happy you're here! I offer therapy sessions online via video. My availability is Monday through Thursdays (mornings-late afternoons).
Call for a free consultation now - (562) 396-4096
Photo of Samantha Shepherd, LMFT, Marriage & Family Therapist
Samantha Shepherd
Marriage & Family Therapist, LMFT
"
Hey! Happy you're here! I offer therapy sessions online via video. My availability is Monday through Thursdays (mornings-late afternoons).
Call for a free consultation now - (562) 396-4096
Photo of Samantha Shepherd, LMFT, Marriage & Family Therapist
Samantha Shepherd
Marriage & Family Therapist, LMFT