Samantha Shepherd
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
San Diego, CA 92103
Let's Connect (562) 396-4096
Are you motivated and looking for change? Maybe you're seeking to identify patterns of behavior that might stem from childhood and are ready to make some changes. My ideal client is someone like you—driven to improve their life, but facing challenges along the way. You might be a first-gen individual, a member of the BIPOC or LGBTQIA+ communities, or someone who lives an alternative lifestyle. Your needs could range from healing past traumas to navigating relationship conflicts, and your goals might include building healthier relationships, achieving emotional well-being, or embracing your identity.
Do you want a therapist who understands your unique experiences and can guide you toward a more fulfilling and authentic life? Rejecting a "one-size-fits-all" approach, I have experience working with diverse issues—trauma, mood disorders, relationship or family of origin conflict, first-gen struggles, LGBTQIA+, BIPOC, and alternative lifestyle support.
As a first-gen, Latinx individual myself, I know of some of the unique struggles and can relate to your experiences. Together we can work toward a more fulfilling and authentic future for you. If this sounds like it's a good fit, reach out for a free 15 minute consultation.
Call or Email Samantha Shepherd now for a free 15 minute consultation - (562) 396-4096
Let's Connect (562) 396-4096
Finances
Fees
- Individual Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Harvard Pilgrim
- Meritain Health
- Nippon
- Optum
- Oscar Health
- Oxford
- Surest (Formerly Blind)
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (562) 396-4096
Samantha Shepherd
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 142849 Samantha Shepherd
- In Practice for 5 Years
- Membership with CAMFT 2023
- Attended University of San Diego, MA in Marital & Family Therapy Counseling, Graduated 2020
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Relationship Issues
Expertise
- Anxiety
- Depression
- Family Conflict
- Family of origin conflict
- First gen
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Self Esteem
- Transgender
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Family Systems
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Not Just Another Therapist, Individual & Family Co
San Diego, CA 92103
(562) 396-4096Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (562) 396-4096
Samantha Shepherd
Marriage & Family Therapist, LMFT