![Photo of Samantha Mero, LCSW, EMDR, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cbebe15a-5020-40be-88e8-020b8729dcbe/2/320x400.jpeg)
Samantha Mero
Clinical Social Work/Therapist, LCSW, EMDR, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
San Francisco, CA 94118
Let's Connect (916) 502-9948
![Photo of Samantha Mero, LCSW, EMDR, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cbebe15a-5020-40be-88e8-020b8729dcbe/2/320x400.jpeg)
I work with people-pleasing millennials who want to heal from past emotional wounds and stop self-sabotaging. Do you struggle with anxiety, body image and patterns of self-judgment? Always putting others needs before your own? The traumas and abuse you experience throughout your lifespan- big or small, can warp the way you see yourself, making you question everything, overthink, and cause you to stand in your own way. If this feels relatable, you are not alone. I will work with you to break through these barriers, heal, and create a life that aligns with your values.
I use an eclectic and personalized approach to your individual needs. I offer EMDR for those who want to go beyond talk. In doing this work, you will be able to feel like you are enough in your own skin, find your voice, and connect your body and mind. Through this process, you will build an inner knowing and peace, allowing you to stand in your own power.
I am invested in your future as much as you are. Working on yourself is an epic journey- I know that from experience! If you’re feeling stuck, suffering from trauma, or just want to improve your mental health, let’s connect for a free 15 minute consultation!
Call or Email Samantha Mero now for a free 15 minute consultation - (916) 502-9948
Let's Connect (916) 502-9948
![Photo of Samantha Mero, LCSW, EMDR, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cbebe15a-5020-40be-88e8-020b8729dcbe/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $200
Insurance
- Aetna
- Private Pay
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 502-9948
![Photo of Samantha Mero, LCSW, EMDR, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cbebe15a-5020-40be-88e8-020b8729dcbe/2/320x400.jpeg)
Samantha Mero
Clinical Social Work/Therapist, LCSW, EMDR, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of California / 109852 Samantha Mero
- In Practice for 7 Years
- Certificate from Eye Movement Desensitization and Reprocessing International Association 2023
- Attended California State University Sacramento, Masters in Social Work- Behavioral Health, Graduated 2019
Specialties and Expertise
Top Specialties
- Trauma and PTSD
Expertise
- Addiction
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Veterans
- Women's Issues
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Groups
Disordered Eating & Body Image Support Group
![Photo of Samantha Mero, LCSW, EMDR, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cbebe15a-5020-40be-88e8-020b8729dcbe/2/320x400.jpeg)
This is a VIRTUAL space for individuals who struggle with food and body image to process, share coping strategies, build community & receive help. Led by a licensed clinical social worker and ED survivor. Please visit merotherapy.com/support-group for more info and to get started!
Expertise
Eating Disorders
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20-$40
Group Meets
Every Wed 5 P.M. - 6 P.M.
Location
Mero Therapy & Trauma Treatment
Sacramento, CA 95817
Email Samantha Mero about this group or call - (916) 502-9948
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (916) 502-9948
![Photo of Samantha Mero, LCSW, EMDR, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cbebe15a-5020-40be-88e8-020b8729dcbe/2/320x400.jpeg)
Samantha Mero
Clinical Social Work/Therapist, LCSW, EMDR, PMH-C