Sam Dinga
Counselor, MA, LMHC (she, they)
Verified by Psychology Today Verified by Psychology Today
2535 Brighton Henrietta Town Line Road, Rochester, NY 14623
Waitlist for new clients
Let's Connect (585) 479-3478
I treat clients from a wide variety of backgrounds and identities, but I specialize in working with LGBTQIA+ adolescents and adults, and treat conditions such as anxiety, depression, bipolar disorder, and personality disorders. I am hearing, am proficient in American Sign Language (ASL) and am experienced with Deaf culture.
I focus on helping my clients identify and live according to their values. I meet my clients where they are at with empathy and acceptance, and together we explore their feelings, thoughts, strengths, and needs. I tailor my sessions for each client, and I'm also a certified Therapeutic Game Master who enjoys utilizing role play and games in therapy.
Having a therapist who is comfortable and experienced with your identity is important. I practice using a queer and trans-affirming, anti-racist, anti-ableist, trauma-informed lens. I believe in making therapy a safe and effective space for everyone. I value establishing a meaningful therapeutic relationship, and I look forward to meeting you.
Call or Email Sam Dinga now for a free 15 minute consultation - (585) 479-3478
Let's Connect (585) 479-3478
Finances
Fees
- Sliding scale: apply if you may be eligible
Call or Email us for a free 15 minute consultation now - (585) 479-3478
Sam Dinga
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014391 Samantha Dinga
- In Practice for 3 Years
- Attended Boston College, MA, Graduated 2021
Counselor: Samantha Dinga
Feel free to ask about qualifications and training experience. Email or (585) 479-3478
Sam Dinga
Counselor, MA, LMHC
Specialties and Expertise
Top Specialties
- LGBTQ+
- Mood Disorders
- Polyamory and non-monogamous relationships
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (585) 479-3478
Sam Dinga
Counselor, MA, LMHC
Client Focus
Age
Preteen ,
Teen ,
Adults
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Play Therapy
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (585) 479-3478
Sam Dinga
Counselor, MA, LMHC
Groups
Dungeons and Dragons Social Emotional Skills Group
In-person group for teens age 13-17 to engage with peers through Dungeons and Dragons. No D&D experience necessary! Build skills while being in the moment & enjoying a collaborative storytelling experience. Learn and practice ACT, and DBT principles and skills to increase self confidence, decision making, coping skill use, teamwork, and conflict management strategies.
Expertise
ADHD
Anxiety
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$60+
Group Meets
Every Thu 1 P.M. - 3 P.M.
Location
Halligan Creative Arts Therapy
215 Alexander Street
Rochester, NY 14607
Email Samantha Dinga about this group or call - (585) 479-3478
Location
Nearby Areas
Call for a free consultation now - (585) 479-3478
Sam Dinga
Counselor, MA, LMHC