Therapists in Merced, CA

Photo of Heather Hendrickson, MSW, ASW
Heather Hendrickson
Associate Clinical Social Worker, MSW, ASW
Verified Verified
2 Endorsed
Merced, CA 95340  (Online Only)
Do you find yourself wondering why you feel so guilty all the time? Or why it feels like you do so much for others, but it isn't reciprocated? Perhaps you've even started asking yourself, "is it me? Am I just too much?" I enjoy working with individuals who want to uncover the answers to these questions and address patterns of overthinking, people pleasing, and who want to learn how to create useful boundaries. My clients enjoy working with a practitioner who places a high priority on fostering authentic connections and cultivating strong, meaningful therapeutic relationships.
Do you find yourself wondering why you feel so guilty all the time? Or why it feels like you do so much for others, but it isn't reciprocated? Perhaps you've even started asking yourself, "is it me? Am I just too much?" I enjoy working with individuals who want to uncover the answers to these questions and address patterns of overthinking, people pleasing, and who want to learn how to create useful boundaries. My clients enjoy working with a practitioner who places a high priority on fostering authentic connections and cultivating strong, meaningful therapeutic relationships.
(209) 459-5851 View (209) 459-5851
Photo of Diane Jenkin, LCSW, Clinical Social Work/Therapist
Diane Jenkin
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95340
Not accepting new clients
Diane Jenkin, MSW, LCSW is a therapist and certified health coach for the Institute for Integrative Nutrition (IIN) who is committed to helping clients achieve their best emotional and physical health. My goal is to assist individuals in developing healthy coping skills, support systems and lifestyles by identifying and working through issues that are negatively impacting their lives. I have been working professionally in the field of social work for over 25 years.
Diane Jenkin, MSW, LCSW is a therapist and certified health coach for the Institute for Integrative Nutrition (IIN) who is committed to helping clients achieve their best emotional and physical health. My goal is to assist individuals in developing healthy coping skills, support systems and lifestyles by identifying and working through issues that are negatively impacting their lives. I have been working professionally in the field of social work for over 25 years.
(559) 338-5433 View (559) 338-5433
Photo of Eva Van Horn, LMFT, Marriage & Family Therapist
Eva Van Horn
Marriage & Family Therapist, LMFT
Verified Verified
Merced, CA 95340
I believe that the decision to care for yourself by seeking therapy takes courage and strength. Everyone comes to therapy with unique needs and situations. As each person is unique, therapy should be tailored to fit the unique needs of each individual. It is my goal to provide a safe space and a restorative relationship to help you to work through the thoughts, feelings, or beliefs that are causing problems. Congratulations on taking the first step and seeking someone to help you along the way!
I believe that the decision to care for yourself by seeking therapy takes courage and strength. Everyone comes to therapy with unique needs and situations. As each person is unique, therapy should be tailored to fit the unique needs of each individual. It is my goal to provide a safe space and a restorative relationship to help you to work through the thoughts, feelings, or beliefs that are causing problems. Congratulations on taking the first step and seeking someone to help you along the way!
(209) 721-7757 View (209) 721-7757
Photo of Christin Montoya, LCSW, Clinical Social Work/Therapist
Christin Montoya
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95340
Not accepting new clients
Hello! My name is Christin and I have been in the business of helping others for over 15 years. I have provided counseling in an outpatient setting and have significant experience working with individuals navigating life with anxiety, depression, and a history of trauma. I have worked primarily with adolescents, adults, and couples. I am passionate about providing an individualized, strength-based care, empowering individuals to lead their treatment and change their life. I enjoy what I do: planting seeds of hope and cultivating change.
Hello! My name is Christin and I have been in the business of helping others for over 15 years. I have provided counseling in an outpatient setting and have significant experience working with individuals navigating life with anxiety, depression, and a history of trauma. I have worked primarily with adolescents, adults, and couples. I am passionate about providing an individualized, strength-based care, empowering individuals to lead their treatment and change their life. I enjoy what I do: planting seeds of hope and cultivating change.
(209) 862-6503 View (209) 862-6503
Photo of Meghan Murphy Goode, Marriage & Family Therapist
Meghan Murphy Goode
Marriage & Family Therapist
Verified Verified
Merced, CA 95340
EMDR is one of the most effective methods to stimulate the brain and body’s natural ability towards healing. EMDR is an evidence-based modality that uses eye movement, tapping, or sound to help the brain heal from difficult life experiences. EMDR can help with the treatment of PTSD, trauma, depression, and anxiety. This therapy is rewarding, and it could bring strength to situations that may have seemed hopeless.
EMDR is one of the most effective methods to stimulate the brain and body’s natural ability towards healing. EMDR is an evidence-based modality that uses eye movement, tapping, or sound to help the brain heal from difficult life experiences. EMDR can help with the treatment of PTSD, trauma, depression, and anxiety. This therapy is rewarding, and it could bring strength to situations that may have seemed hopeless.
(209) 219-2173 View (209) 219-2173
Photo of Tanisha Golub, LCSW, Clinical Social Work/Therapist
Tanisha Golub
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95348  (Online Only)
Hi, my name is Tanisha Golub, and I am a Licensed Clinical Social Worker. I follow a humanistic approach to therapy and my focus is person-centered. I treat each client with dignity and compassion. My approach to therapy emphasizes the inherent worth and potential of each individual. It focuses on fostering self-awareness, personal growth, and self-acceptance in a supportive and non-judgmental environment. I prioritize empathetic understanding, the therapeutic relationship, and your subjective experience, aiming to help you achieve a more fulfilling and authentic life.
Hi, my name is Tanisha Golub, and I am a Licensed Clinical Social Worker. I follow a humanistic approach to therapy and my focus is person-centered. I treat each client with dignity and compassion. My approach to therapy emphasizes the inherent worth and potential of each individual. It focuses on fostering self-awareness, personal growth, and self-acceptance in a supportive and non-judgmental environment. I prioritize empathetic understanding, the therapeutic relationship, and your subjective experience, aiming to help you achieve a more fulfilling and authentic life.
(209) 713-0249 View (209) 713-0249
Photo of Lydia Jordan, LMFT, Marriage & Family Therapist
Lydia Jordan
Marriage & Family Therapist, LMFT
Verified Verified
Merced, CA 95340
Hi! My name is Lydia Jordan, LMFT & Diplomate, A-CBT. I work with individuals hoping to improve how they feel, think, and act using compassion-focused and trauma-informed CBT, with a particular emphasis on Eating, Mood, and Anxiety disorder diagnoses. I am also sensitive to Women's Life-Span concerns (including pregnancy & per-menopause) and recovery from Religious Trauma.
Hi! My name is Lydia Jordan, LMFT & Diplomate, A-CBT. I work with individuals hoping to improve how they feel, think, and act using compassion-focused and trauma-informed CBT, with a particular emphasis on Eating, Mood, and Anxiety disorder diagnoses. I am also sensitive to Women's Life-Span concerns (including pregnancy & per-menopause) and recovery from Religious Trauma.
(209) 682-0410 View (209) 682-0410
Photo of Danielle Louise Mumford, MS, LMFT, Marriage & Family Therapist
Danielle Louise Mumford
Marriage & Family Therapist, MS, LMFT
Verified Verified
Merced, CA 95348  (Online Only)
Sometimes we all need someone to listen, validate, and hear our story. You may be experiencing emotional pain, suffering, uncontrollable worry, sadness, fatigue, troubled relationships and/ or grief. The reasons for these feelings and struggles may vary based on what has happened to YOU. I work with individuals and couples that feel lost and unsure of what is next for them. I help build and use skills that will support emotion regulation, decrease worried thoughts, and increase meaningful connections with self and others. You don’t have to work on these challenges alone. Allow me to be a part of your journey.
Sometimes we all need someone to listen, validate, and hear our story. You may be experiencing emotional pain, suffering, uncontrollable worry, sadness, fatigue, troubled relationships and/ or grief. The reasons for these feelings and struggles may vary based on what has happened to YOU. I work with individuals and couples that feel lost and unsure of what is next for them. I help build and use skills that will support emotion regulation, decrease worried thoughts, and increase meaningful connections with self and others. You don’t have to work on these challenges alone. Allow me to be a part of your journey.
(209) 257-6245 View (209) 257-6245
Photo of Allegra Spalding, LCSW, Clinical Social Work/Therapist
Allegra Spalding
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95341
My name is Allegra Spalding, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California providing telehealth services across the state. I work primarily with adults and specialize in anxiety, depression, stress, trauma, and life-stage transitions, using Cognitive Behavioral Therapy and Interpersonal Therapy to help clients improve their emotional wellness. I am dedicated to empowering my clients, enhancing their self-awareness, and providing them with the tools to navigate life's complexities.
My name is Allegra Spalding, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California providing telehealth services across the state. I work primarily with adults and specialize in anxiety, depression, stress, trauma, and life-stage transitions, using Cognitive Behavioral Therapy and Interpersonal Therapy to help clients improve their emotional wellness. I am dedicated to empowering my clients, enhancing their self-awareness, and providing them with the tools to navigate life's complexities.
(209) 268-3057 View (209) 268-3057
Photo of Mica Cosby, MA, LMFT, Marriage & Family Therapist
Mica Cosby
Marriage & Family Therapist, MA, LMFT
Verified Verified
Merced, CA 95340  (Online Only)
Mica is a Licensed Marriage and Family Therapist & Registered Associate Professional Clinical Counselor with CCCSJ, and has previous experience and training as a spiritual counselor and teacher. Mica provides an integrative approach toward her clients as she believes each person is different in their approach to life and toward their own healing. Mica brings a “healing spirit” to all she does. She has extensive experience working with older adults and/or their caregivers, self-image and identity concerns amongst teens and young adults as well as life, career and loss transitions for all ages.
Mica is a Licensed Marriage and Family Therapist & Registered Associate Professional Clinical Counselor with CCCSJ, and has previous experience and training as a spiritual counselor and teacher. Mica provides an integrative approach toward her clients as she believes each person is different in their approach to life and toward their own healing. Mica brings a “healing spirit” to all she does. She has extensive experience working with older adults and/or their caregivers, self-image and identity concerns amongst teens and young adults as well as life, career and loss transitions for all ages.
(209) 219-2515 View (209) 219-2515
Photo of Justen Vernon, LCSW, Clinical Social Work/Therapist
Justen Vernon
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95340  (Online Only)
I welcome everyone! I've worked extensively with active and former military, older adults, geeks, gamers, lgbtq+ and theater kids on a variety of issues My areas of focus include: ADHD, depression/anxiety, religious trauma, PTSD, chronic pain and end of life issues. We'll explore ways in which to manage and identify stress and how we hold it in the body, work on identifying values, and using them to move forward in life with purpose. Because when our head aligns with our heart, amazing things can happen! Right now I am only accepting California clients. Thank you!
I welcome everyone! I've worked extensively with active and former military, older adults, geeks, gamers, lgbtq+ and theater kids on a variety of issues My areas of focus include: ADHD, depression/anxiety, religious trauma, PTSD, chronic pain and end of life issues. We'll explore ways in which to manage and identify stress and how we hold it in the body, work on identifying values, and using them to move forward in life with purpose. Because when our head aligns with our heart, amazing things can happen! Right now I am only accepting California clients. Thank you!
(209) 806-7133 View (209) 806-7133
Photo of Vianney Luis Quero, Psychologist
Vianney Luis Quero
Psychologist
Verified Verified
Merced, CA 95348
I’m a bilingual (English - Spanish) immigrant, and as such, I have got my share of challenging experiences. Life has provided me with great opportunities to build skills, develop and practice compassion, and break stigma. My therapeutic style is warm and interactive. I believe in treating anyone with respect, and compassion. In therapy, I incorporate concrete coping strategies while providing a safe, and supportive environment.
I’m a bilingual (English - Spanish) immigrant, and as such, I have got my share of challenging experiences. Life has provided me with great opportunities to build skills, develop and practice compassion, and break stigma. My therapeutic style is warm and interactive. I believe in treating anyone with respect, and compassion. In therapy, I incorporate concrete coping strategies while providing a safe, and supportive environment.
(209) 270-6040 View (209) 270-6040
Photo of Rachael Cresci, DBH, LCSW, M-RAS, Clinical Social Work/Therapist
Rachael Cresci
Clinical Social Work/Therapist, DBH, LCSW, M-RAS
Verified Verified
Merced, CA 95340  (Online Only)
I'm here to support you through the twists and turns of life. Together, we'll explore your needs and challenges to help increase your sense of empowered, resilience, and wellness. I'll work closely with you to build trust and find solutions that fit your unique situation. Whether it's managing anxiety, navigating depression, or tackling any other mental health concern, I'm dedicated to helping you achieve holistic well-being. How can I support you on your journey to mental wellness? What specific challenges are you facing right now?
I'm here to support you through the twists and turns of life. Together, we'll explore your needs and challenges to help increase your sense of empowered, resilience, and wellness. I'll work closely with you to build trust and find solutions that fit your unique situation. Whether it's managing anxiety, navigating depression, or tackling any other mental health concern, I'm dedicated to helping you achieve holistic well-being. How can I support you on your journey to mental wellness? What specific challenges are you facing right now?
(209) 270-5529 View (209) 270-5529
Photo of Cristina Vigil, LCSW, Clinical Social Work/Therapist
Cristina Vigil
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95348
Hello, my name is Cristina Vigil (she/ella) and I am a LCSW. Over the past decade, I've dedicated myself to supporting gender-expansive and LGBTQ+ children, adolescents, and their parents/families/caregivers. I provide a safe haven where individuals of all ages are not just acknowledged but embraced and assisted in their journey of self-discovery. One of the main modalities that I use in my practice is CBT, where we explore how your thoughts affect your emotions. During treatment, you will learn how to question and push back against those thoughts and notice how your feelings reflect this inquiry.
Hello, my name is Cristina Vigil (she/ella) and I am a LCSW. Over the past decade, I've dedicated myself to supporting gender-expansive and LGBTQ+ children, adolescents, and their parents/families/caregivers. I provide a safe haven where individuals of all ages are not just acknowledged but embraced and assisted in their journey of self-discovery. One of the main modalities that I use in my practice is CBT, where we explore how your thoughts affect your emotions. During treatment, you will learn how to question and push back against those thoughts and notice how your feelings reflect this inquiry.
(209) 553-4477 View (209) 553-4477
Photo of Fatima Flores, LCSW, Clinical Social Work/Therapist
Fatima Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95348
Hello, I am Fatima Flores. I am a Licensed Clinical Social Worker. I am here to support you along your journey of growth. I am passionate about helping others, to explore and navigate through life challenges through a person-centered approach. My focus areas include working with families, youth and adolescents, and young adults through different hardships including adjusting to changes, behaviors, and other life stressors. I use a person-centered approach in which empathy and having someone who is genuinely there to support. Also based on my background I utilize a cognitive and behavioral approach to explore how thoughts, etc.
Hello, I am Fatima Flores. I am a Licensed Clinical Social Worker. I am here to support you along your journey of growth. I am passionate about helping others, to explore and navigate through life challenges through a person-centered approach. My focus areas include working with families, youth and adolescents, and young adults through different hardships including adjusting to changes, behaviors, and other life stressors. I use a person-centered approach in which empathy and having someone who is genuinely there to support. Also based on my background I utilize a cognitive and behavioral approach to explore how thoughts, etc.
(209) 886-2617 View (209) 886-2617
Photo of Borina Nou Garcia, LCSW, Clinical Social Work/Therapist
Borina Nou Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95341
Hello I am Borina and I am a Licensed Clinical Social Worker who is passionate in supporting my clients through healing and growth so they can live their best life. I show interest in clients who are experiencing life challenges and career change. I am also a bilingual and culturally competent therapist. I have over 30 years of experience in working with individual and families going through crisis situations and adversities in their lives. I have specific experience in child and adult trauma.
Hello I am Borina and I am a Licensed Clinical Social Worker who is passionate in supporting my clients through healing and growth so they can live their best life. I show interest in clients who are experiencing life challenges and career change. I am also a bilingual and culturally competent therapist. I have over 30 years of experience in working with individual and families going through crisis situations and adversities in their lives. I have specific experience in child and adult trauma.
(209) 370-0024 View (209) 370-0024
Photo of Kristy Verma (Doctoral Student), LPCC
Kristy Verma (Doctoral Student)
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Merced, CA 95340  (Online Only)
My name is Kristy Verma, LPCC 13286, and I am a doctoral student working towards a Doctoral degree (Ed.D) in Educational Leadership. I have a goal to increase mental health services at our educational institutions and to better support students’ educational journeys. Furthermore, I have experience working with teens, adults, and elderly clients from various cultural and professional backgrounds. I am a highly motivated mental health professional who is genuinely passionate about helping others heal and improve their mental health. I approach goal setting from a collaborative perspective.
My name is Kristy Verma, LPCC 13286, and I am a doctoral student working towards a Doctoral degree (Ed.D) in Educational Leadership. I have a goal to increase mental health services at our educational institutions and to better support students’ educational journeys. Furthermore, I have experience working with teens, adults, and elderly clients from various cultural and professional backgrounds. I am a highly motivated mental health professional who is genuinely passionate about helping others heal and improve their mental health. I approach goal setting from a collaborative perspective.
(209) 332-4647 View (209) 332-4647
Photo of Crystal Prancevic, LMFT, Marriage & Family Therapist
Crystal Prancevic
Marriage & Family Therapist, LMFT
Verified Verified
Merced, CA 95340
Hi, my name is Crystal Prancevic, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with adults and specialize in addiction, anxiety, depression, stress, and relational issues. I use Cognitive Behavioral Therapy and Family Systems to help my clients identify distortions in their thought patterns and acknowledge how their history affects their current behavior and thoughts.
Hi, my name is Crystal Prancevic, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with adults and specialize in addiction, anxiety, depression, stress, and relational issues. I use Cognitive Behavioral Therapy and Family Systems to help my clients identify distortions in their thought patterns and acknowledge how their history affects their current behavior and thoughts.
(209) 354-3323 View (209) 354-3323
Photo of Leticia Guillen, LCSW, Clinical Social Work/Therapist
Leticia Guillen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Merced, CA 95341  (Online Only)
My approach to every person is to be respectful of every person I meet. I listen with an open heart and truly value the dignity and worth of every individual that I meet with. I will do my best to help you better understand that your thoughts, feelings and behaviors are all connected. Most of the time, I find that we need to work backwards and see what the problem behaviors are, then identify those feelings affecting us and finally get to the thoughts and limiting beliefs that are the root cause of the disturbance. Overall, I am an empathic listener, I have great insight for patterns and I love helping people feel better.
My approach to every person is to be respectful of every person I meet. I listen with an open heart and truly value the dignity and worth of every individual that I meet with. I will do my best to help you better understand that your thoughts, feelings and behaviors are all connected. Most of the time, I find that we need to work backwards and see what the problem behaviors are, then identify those feelings affecting us and finally get to the thoughts and limiting beliefs that are the root cause of the disturbance. Overall, I am an empathic listener, I have great insight for patterns and I love helping people feel better.
(209) 316-6521 View (209) 316-6521
Photo of Chasity Hernandez-Swartzel, LCSW, Clinical Social Work/Therapist
Chasity Hernandez-Swartzel
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95341  (Online Only)
Hello, and welcome! My name is Chasity (Chas) and I am an LGBTQIA+ identifying Licensed Clinical Social Worker. Sometimes, life and “humaning” can be hard, and I want to support you in your life journey to live whole, healthy, and authentically. My therapeutic approach is simple, it is centered on building upon your strengths and putting you in the driver’s seat of your treatment as the expert of your life. My approach is trauma-sensitive, humanistic, relational, and tailored to you. Whether in-person or virtual, our space should feel comfortable and safe for you to show up exactly as you are.
Hello, and welcome! My name is Chasity (Chas) and I am an LGBTQIA+ identifying Licensed Clinical Social Worker. Sometimes, life and “humaning” can be hard, and I want to support you in your life journey to live whole, healthy, and authentically. My therapeutic approach is simple, it is centered on building upon your strengths and putting you in the driver’s seat of your treatment as the expert of your life. My approach is trauma-sensitive, humanistic, relational, and tailored to you. Whether in-person or virtual, our space should feel comfortable and safe for you to show up exactly as you are.
(209) 438-9939 View (209) 438-9939
1

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How does your Therapist compare?

Number of Therapists in Merced, CA

100+

Average cost per session

$147

Therapists in Merced, CA who prioritize treating:

94% Anxiety
87% Depression
76% Coping Skills
74% Self Esteem
69% Stress
63% Relationship Issues
55% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

87% Aetna
84% Optum
83% Cigna and Evernorth

How Therapists in Merced, CA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Merced?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.