Sally Pray
Counselor, MS, tLMHC
Verified by Psychology Today Verified by Psychology Today
New Heights Counseling Resources, 2335 70th Street, Urbandale, IA 50322
Let's Connect (515) 661-4577
You don't have to do this alone. By providing a safe place to share and listening with an open mind, I endeavor to support you by fostering your ability to be your true, authentic self when we are together. Through thoughtful conversation, we can discover your path to healing and tap into inner resources for growth and fulfillment. Your goals will be my goals and together we will achieve them.
Healing from deep-seated issues, such as depression, anxiety, trauma and improving relationships are a few of the areas I focus on. I enjoy working with people from a variety of backgrounds, from age ten to mature adults. My therapeutic approach integrates a strengths-based, person-centered approach with EMDR to create lasting change and personal growth.
It would be an honor to work with you and create fulfulling life. Start your counseling journey today by contacting me today.
Take the first step to help. Call or Email Sally Pray now - (515) 661-4577
Let's Connect (515) 661-4577
Finances
Fees
- Individual Sessions $170
- Couple Sessions $170
- Pay by Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Iowa Total Care
- Medicaid
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Wellpoint | Amerigroup
- Out of Network
Email me or call with questions - (515) 661-4577
Sally Pray
Counselor, MS, tLMHC
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 124894 Sally Pray
- Membership with American Counseling Association 2020
- Attended Drake University, Masters in Clinical Mental Health Counseling
Email me or call with questions - (515) 661-4577
Sally Pray
Counselor, MS, tLMHC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Body Positivity
- Career Counseling
- Codependency
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- First Responders
- Geriatric and Seniors
- Grief
- Hoarding
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Transgender
- Veterans
- Women's Issues
Email me or call with questions - (515) 661-4577
Sally Pray
Counselor, MS, tLMHC
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- EMDR
- Existential
- Humanistic
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Email me or call with questions - (515) 661-4577
Sally Pray
Counselor, MS, tLMHC
Location
Primary Location
New Heights Counseling Resources
2335 70th Street
Urbandale, IA 50322
(515) 661-4577Email me
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (515) 661-4577
Sally Pray
Counselor, MS, tLMHC