Sakena Whilby
LPC Associate, MA
Verified by Psychology Today Verified by Psychology Today
Austin, TX 78752
Let's Connect (512) 866-1538
In the midst of what feels like a quarter-life crisis? Maybe you're drowning in stress, and anxiety, or struggling with a deep feeling of unfulfillment despite doing everything "right." It can feel overwhelming constantly thinking about the "shoulds" and "could haves" of life without any end in sight. Plus the constant pressure of having your 20s and 30s match the picture-perfect adventures you see on Instagram can be exhausting. Together we can figure it out. Change can be hella hard, so let's figure out how to make it happen together.
In our sessions, I aim to create a safe space where you can be unapologetically yourself. We'll delve into the stories you tell yourself and reshape those ideas that no longer serve your growth. I'm a straightforward counselor, so if you're looking for someone to talk to you honestly with kindness and compassion, I'm here for that.
Whether you're in Austin or across Texas, virtual sessions are here to make your journey a little easier. Unsure whether you're ready to dive in headfirst or want to dip your toe in first? Let's start with a call.
Call or Email Sakena Whilby now for a free 15 minute consultation - (512) 866-1538
Let's Connect (512) 866-1538
Finances
Fees
- Individual Sessions $125
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Visa
Call or Email me for a free 15 minute consultation now - (512) 866-1538
Sakena Whilby
LPC Associate, MA
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 88729 Supervised by Jaime Telfeyan (Texas / 66708) Sakena Whilby
- In Practice for 2 Years
- Attended Northwestern University, Master of Arts, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (512) 866-1538
Sakena Whilby
LPC Associate, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- Family Conflict
- Relationship Issues
- Trauma and PTSD
Do these issues align with your needs? Email or (512) 866-1538
Sakena Whilby
LPC Associate, MA
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Black and African American
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
Call or Email me for a free 15 minute consultation now - (512) 866-1538
Sakena Whilby
LPC Associate, MA
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (512) 866-1538
Sakena Whilby
LPC Associate, MA