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Photo of Sai Peterson, LGPC, Counselor
Sai Peterson
Counselor, LGPC
Photo of Sai Peterson, LGPC, Counselor

Sai Peterson

Counselor, LGPC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Catonsville, MD 21228
(410) 705-7708
Let's Connect (410) 705-7708
Photo of Sai Peterson, LGPC, Counselor
I’m Sai, your collaborative guide through life big changes! As you navigate this transformative phase, I provide support in facing challenges related to identity, relationships, education, and self-discovery. It’s okay to feel overwhelmed; I’m here to help you find clarity, build resilience, and navigate the uncertainties of issues like emerging adulthood. Your journey is valid, and seeking guidance is a positive step towards understanding the complexities of this unique phase in life. Let’s work together to make your path clearer and more purposeful.
My therapeutic approach is deeply rooted in collaboration, affirmation, & open-mindedness. I integrate various mindfulness techniques to help individuals become more aware of their experiences. This heightened awareness serves as a foundation for intentional actions, offering a means to manage negative emotions & cultivate acceptance & self-compassion.
Embark on your journey through your life changes with me as your guide. I understand the nuances of this transformative phase and am here to provide guidance, support, and a collaborative space for you to navigate the unknown with resilience and purpose. I look forward to working with you to help you on your journey in this unpredictable world.
Call or Sai Peterson now for a free 15 minute consultation - (410) 705-7708

My Practice at a Glance

Available online only

Stride Forward Counseling

Catonsville, MD 21228

(410) 705-7708
I offer virtual therapy session, and have availabilities on all week days and in the evening on Tuesday and Thursday.
I specialize in Depression, Life Transitions and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (410) 705-7708
Photo of Sai Peterson, LGPC, Counselor

My Practice at a Glance

Available online only

Stride Forward Counseling

Catonsville, MD 21228

(410) 705-7708
I offer virtual therapy session, and have availabilities on all week days and in the evening on Tuesday and Thursday.
I specialize in Depression, Life Transitions and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
"
I'm in network with BlueCross BlueShield/ CareFirst and Cigna, but can also provide superbills for out-of-network clients. Please reach out with any question. I would love to work with you to make therapy accessible.
Call or for a free 15 minute consultation now - (410) 705-7708
Photo of Sai Peterson, LGPC, Counselor
Sai Peterson
Counselor, LGPC
"
I'm in network with BlueCross BlueShield/ CareFirst and Cigna, but can also provide superbills for out-of-network clients. Please reach out with any question. I would love to work with you to make therapy accessible.
Call or for a free 15 minute consultation now - (410) 705-7708
Photo of Sai Peterson, LGPC, Counselor
Sai Peterson
Counselor, LGPC

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LGP14188 Sai Peterson
  • Attended Johns Hopkins University, M.S. in Clinical Mental Health Counseling
Feel free to ask about qualifications and training experience. or (410) 705-7708
Photo of Sai Peterson, LGPC, Counselor
Sai Peterson
Counselor, LGPC
Feel free to ask about qualifications and training experience. or (410) 705-7708
Photo of Sai Peterson, LGPC, Counselor
Sai Peterson
Counselor, LGPC

Specialties and Expertise

Top Specialties

  • Depression
  • Life Transitions
  • Anxiety

Expertise

  • disability adjustment
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I also specialize in areas such as depression, suicidality, life changes, transitions, anxiety, and providing support for international students and individuals with physical disabilities. I offer a safe haven for those navigating this transformative phase.
Call or for a free 15 minute consultation now - (410) 705-7708
Photo of Sai Peterson, LGPC, Counselor
Sai Peterson
Counselor, LGPC
"
I also specialize in areas such as depression, suicidality, life changes, transitions, anxiety, and providing support for international students and individuals with physical disabilities. I offer a safe haven for those navigating this transformative phase.
Call or for a free 15 minute consultation now - (410) 705-7708
Photo of Sai Peterson, LGPC, Counselor
Sai Peterson
Counselor, LGPC

4 Endorsements

Jake Jackson-Wolf
Jake Jackson-Wolf
Licensed Professional Counselor, MEd, LCPC
Sai is a wonderfully skilled therapist with a unique approach informed by her life experiences and top notch clinical training. She is thoughtful and compassionate and just a pleasure to spend time with!
Sophia M Alapati
Sophia M Alapati
Counselor, LCPC
Sai is a fantastic clinician who excels at building relationships with her clients and helping clients navigate difficult life transitions. She brings superb insight, warmth, and curiosity to all of her sessions.
Xinyu Long
Xinyu Long
Counselor, LGPC, MS
Sai is an empathetic listener with strong CBT skills. She supports those adjusting to disability, immigrants, and individuals navigating multiple cultures. She is also committed to foster resilience and healing in a safe and nonjudgmental environment.
Samantha Roth
Samantha Roth
Clinical Social Work/Therapist, LCSW-C

Client Focus

Age

Adults

Participants

Individuals

Communities

Blind Allied , 
Gay Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Asian

I also speak

Thai

Age

Adults

Participants

Individuals

Communities

Blind Allied , 
Gay Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Asian

I also speak

Thai

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Mindfulness-Based (MBCT)
"
I generally approach therapy from CBT lens, while integrating mindfulness and the dialectical philosophy from DBT . When working with my clients, I help them develop awareness (i.e. mindfulness) of their experiences, gain any coping skill as appropriate, and explore the relationship between their thoughts, emotions, and behaviors. All work is based on trauma and attachment-informed approach.
Call or for a free 15 minute consultation now - (410) 705-7708
Photo of Sai Peterson, LGPC, Counselor
Sai Peterson
Counselor, LGPC
"
I generally approach therapy from CBT lens, while integrating mindfulness and the dialectical philosophy from DBT . When working with my clients, I help them develop awareness (i.e. mindfulness) of their experiences, gain any coping skill as appropriate, and explore the relationship between their thoughts, emotions, and behaviors. All work is based on trauma and attachment-informed approach.
Call or for a free 15 minute consultation now - (410) 705-7708
Photo of Sai Peterson, LGPC, Counselor
Sai Peterson
Counselor, LGPC

Location

Primary Location

Stride Forward Counseling

Catonsville, MD 21228

(410) 705-7708

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual therapy session, and have availabilities on all week days and in the evening on Tuesday and Thursday.
Call for a free consultation now - (410) 705-7708
Photo of Sai Peterson, LGPC, Counselor
Sai Peterson
Counselor, LGPC
"
I offer virtual therapy session, and have availabilities on all week days and in the evening on Tuesday and Thursday.
Call for a free consultation now - (410) 705-7708
Photo of Sai Peterson, LGPC, Counselor
Sai Peterson
Counselor, LGPC