Sahar L. Jones
Marriage & Family Therapist, QMHP, LMFT
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97215
Let's Connect (503) 300-5274
Feeling isolated, unsure of your purpose, stressed in your relationships, or ashamed or confused about your thoughts, actions or feelings? You are not alone. Mental health, relationship conflict, social/economic stressors, and life during COVID can all make it challenging to feel truly connected. But experiencing connection – whether with yourself, loved ones, pets, or the natural world – is the cornerstone to wellness, and it's worth the vulnerability it takes to get there. Together we'll explore how to support you in building connections and coping skills that nourish you and your relationships for the long term.
My areas of focus are trauma, chronic mental illness or disability, minority stress, culturally specific therapy, identity and life purpose, and family & relationship therapy. I focus on working with romantic and platonic relationships, families coping with addiction, parents with adolescent or adult children, and individual teens, adults and elders.
I practice the philosophy that choosing connection is worth it through direct client collaboration: you'll know where we're going, what we're doing, and why, at every stage of therapy. I welcome LGBTQ, disabled, and ethnic & racial minority individuals and families, and hold these identities myself. Reach out today – choose connection and thrive!
Call or Email Sahar L. Jones now for a free 15 minute consultation - (503) 300-5274
Let's Connect (503) 300-5274
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Oregon Health Plan (OHP)
- Out of Network
Call or Email me for a free 15 minute consultation now - (503) 300-5274
Sahar L. Jones
Marriage & Family Therapist, QMHP, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / T2417 Sahar L. Jones
- In Practice for 8 Years
- License: Mental Health and Addiction Certification Board of Oregon (MHACBO) T-16-336 / 2018
- Attended Lewis & Clark Graduate School of Education & Counseling, Master of Marriage and Family Therapy, Graduated 2017
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Racial Identity
Expertise
- ADHD
- Anxiety
- Autism
- Body Positivity
- Chronic Illness
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Transgender
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Native American ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Native American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Decolonization
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Fat Acceptance
- Feminist
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychobiological Approach Couple Therapy
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
The Healing Haven
Oregon City, OR 97045
(503) 300-5274Nearby Areas
Cities
Call for a free consultation now - (503) 300-5274
Sahar L. Jones
Marriage & Family Therapist, QMHP, LMFT