Sage Hales-Ho
Clinical Social Work/Therapist, LLMSW, RYT-200 (she, her)
Verified by Psychology Today Verified by Psychology Today
300 Bailey Street, ste 2, East Lansing, MI 48823
Let's Connect (517) 273-2071
I work with people through life transitions, parenting challenges, and relationship concerns. I see each person holistically including mind, body, and spirit. I hope to acknowledge the mind-body connection and honor this through the therapeutic process. I am an experienced yoga teacher and will integrate mindfulness-based approaches and movement as a client prefers. During therapy, I will work with you to identify goals and help you take steps to move towards your goals. I will listen non-judgmentally and seek to witness and understand your perspective and experiences. I work to provide anti racist and LGBTQIA+ affirming care.
I specialize in working with individuals experiencing transitions to and through parenthood, postpartum mood and anxiety disorders (PMADs), relationship concerns, life transitions, depression, and anxiety. I utilize concepts from cognitive behavioral therapy (CBT), mindfulness meditation, emotionally focused therapy (EFT) and compassion focused therapy.
I am a person-centered and strengths based therapist. I believe in the healing power of self-compassion and human connection for every person and I bring this concept into each therapy session.
Call or Email Sage Hales-Ho now for a free 15 minute consultation - (517) 273-2071
Let's Connect (517) 273-2071
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cofinity | First Health
- Physicians Health Plan
Check fees and, if listed, ask to verify your insurance coverage. Email or (517) 273-2071
Sage Hales-Ho
Clinical Social Work/Therapist, LLMSW, RYT-200
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6851114809 Sage Hales-Ho
Feel free to ask about qualifications and training experience. Email or (517) 273-2071
Sage Hales-Ho
Clinical Social Work/Therapist, LLMSW, RYT-200
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Depression
Expertise
- Anxiety
- Coping Skills
- Family Conflict
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (517) 273-2071
Sage Hales-Ho
Clinical Social Work/Therapist, LLMSW, RYT-200
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
- Yoga and Breath Interventions
Ask about what different forms of therapy will be like. Email or (517) 273-2071
Sage Hales-Ho
Clinical Social Work/Therapist, LLMSW, RYT-200
Location
Primary Location
Rooted Counseling
300 Bailey Street
ste 2
East Lansing, MI 48823
(517) 273-2071Email me
Nearby Areas
Call for a free consultation now - (517) 273-2071
Sage Hales-Ho
Clinical Social Work/Therapist, LLMSW, RYT-200