Sacha M Sanger
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
22 US Oval, Plattsburgh, NY 12903
Not accepting new clients
Connect with Sacha M Sanger
I have limited availability at this time - no evening or late afternoon openings. Do you find yourself excelling in certain areas of life only to sit down at the end of the day feeling unfulfilled, drained, on edge, or disconnected; like nothing is good enough no matter how hard you try or that you are losing control? Many people I work with are burned out and frustrated wondering why they can't "just get it together, move on, get this under control, relax, or shut off the thoughts." Worry, sadness, and that knot in the pit of your stomach don't have to keep being part of your everyday life.
I help adults heal from Trauma, Anxiety, and Depression. I work from a Holistic approach integrating traditional cognitive talk therapy, mindfulness, neurobiological, and somatic (body-based) practices.
Healing is tough work but having your energy freed up to focus on what is meaningful and fulfilling is absolutely worth it. I like to keep it real - I can't do the hard work for you, but I am excited to support you on your journey. To learn more about me and my approach visit my website sachasangerlmhc.com
Email Sacha M Sanger now for a free 15 minute consultation
Connect with Sacha M Sanger
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Beacon Health Options | Carelon
- CDPHP
- EmblemHealth
- Fidelis
- MVP Health Care
- NYSHIP | NY State Empire Plan
- Out of Network
Email me for a free 15 minute consultation now.
Sacha M Sanger
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009446 Sacha M Sanger
- Attended State University of New York at Plattsburgh , Master of Science Clinical Mental Health Counselin
Feel free to ask about qualifications and training experience. Email
Sacha M Sanger
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Complex Trauma, Early Childhood Loss
- Dissociative Disorders (DID)
- Eating Disorders
- Family Conflict
- Grief
- Mood Disorders
- Perfectionism
- Sexual Abuse
- Women's Issues
Do these issues align with your needs? Email
Sacha M Sanger
Counselor, LMHC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Emotionally Focused
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Sacha M Sanger
Counselor, LMHC
Location
Nearby Areas
Sacha M Sanger
Counselor, LMHC