Sabrina Nasta
Counselor, LMHC, MA
Verified by Psychology Today Verified by Psychology Today
1406 Kingsley Avenue, Suite A2, Orange Park, FL 32073
Let's Connect (904) 320-0391
Hi there! My hope is to help empower individuals in their healing and growth through the therapeutic embodiment of one’s mind, body, and spirit within their past, present, and future. My integration of work in mental health, yoga, & mindfulness allows me to support and help those in need in varying ways. Whether you want to process the past, work on a relationship, or build confidence and strength, I am here for your ultimate growth!
With my use of integrative and eclectic therapy, I work with individuals towards bettering themselves, while also connecting and supporting them through personal healing, goal setting and growth in their present lifestyle and as well as the future to come.
Life and its challenges can be tough, and we all could benefit from a little support and even get away from our own mental chaos. No matter what your reason is for seeking therapy, I am here to support and empower you. My ultimate hope is to provide a space where you feel heard and able to let go of all that is not serving your ultimate happiness.
Take the first step to help. Call or Email Sabrina Nasta now - (904) 320-0391
Let's Connect (904) 320-0391
Finances
Fees
- Individual Sessions $110
- Couple Sessions $110
Insurance
- Aetna
- All Savers
- Anthem | Elevance
- AvMed
- BHS | Behavioral Health Systems
- BlueCross and BlueShield
- Cigna - Medicare
- Cigna and Evernorth
- EAP:Cigna
- EAP:United Health/Optum
- Florida Blue
- Golden Rule
- Health Advocate
- Medicare
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Surest (formerly Bind)
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (904) 320-0391
Sabrina Nasta
Counselor, LMHC, MA
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH18755 Sabrina Nasta
- In Practice for 10 Years
- Certificate from Yoga Alliance 2016
- Attended Liberty University, Masters of Arts, Graduated 2017
Email me or call with questions - (904) 320-0391
Sabrina Nasta
Counselor, LMHC, MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Grief
Expertise
- Apathic Feelings, Loneliness, and Motivation
- Bisexual
- Body Positivity
- Coping Skills
- Couples Counseling
- Depression
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Traumatic Brain Injury (TBI)
- Women's Issues
Do these issues align with your needs? Email or (904) 320-0391
Sabrina Nasta
Counselor, LMHC, MA
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (904) 320-0391
Sabrina Nasta
Counselor, LMHC, MA
Location
Primary Location
Embodied Counseling
1406 Kingsley Avenue
Suite A2
Orange Park, FL 32073
(904) 320-0391Email me
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (904) 320-0391
Sabrina Nasta
Counselor, LMHC, MA