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Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor
Sabrina Merz
Licensed Professional Counselor, MS, LPC
Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor

Sabrina Merz

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
5460 Ward Rd., Suite 380, Arvada, CO 80002
(303) 390-1636
Let's Connect (303) 390-1636
Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor
I have dedicated my career to helping people create lives they are happy in. I work with my clients build self esteem, heal from traumas, and reduce stress and depression, while building a life they want to live. I offer a safe and empathetic space to unpack your feelings, challenge negative beliefs, and cultivate self-confidence and self-compassion. My goal is to help you reverse the cycle of surviving and help you thrive while feeling empowered to live authentically. I utilize a strengths-based, client-centered, collaborative, trauma-informed, and holistic approach that considers the person’s mind, body, spirit and worldview.
In our sessions I incorporate evidence based techniques such as CBT which looks at patterns in how we think about things and do things. I'll also teach you about how our brains work (neuroscience) and how our bodies react to stress (polyvagal theory). My approach is rooted in compassion, respect, and the belief that everyone is capable of growth and change.
If your thoughts about yourself, the state of the world, or others, are leaving you feeling anxious, scared, stressed or sad, I invite you to reach out. Let's work together to build a path forward that aligns with your goals and aspirations. Your journey to healing and self-discovery is important, and I am here to support you every step of the way.
Call or Sabrina Merz now for a free 15 minute consultation - (303) 390-1636

My Practice at a Glance

Available both in-person and online

5460 Ward Rd.

Suite 380

Arvada, CO 80002

(303) 390-1636
I specialize in Anxiety, Trauma and PTSD and Women's Issues 
$150 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (303) 390-1636
Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

5460 Ward Rd.

Suite 380

Arvada, CO 80002

(303) 390-1636
I specialize in Anxiety, Trauma and PTSD and Women's Issues 
$150 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Colorado Access
  • Medicaid
  • Out of Network
"
I am in network with Kaiser, Aetna, Cigna, Anthem Blue Cross Blue Shield, and Medicaid. I can also provide a superbill for my out-of-network clients and take victims compensation.
Call or for a free 15 minute consultation now - (303) 390-1636
Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor
Sabrina Merz
Licensed Professional Counselor, MS, LPC
"
I am in network with Kaiser, Aetna, Cigna, Anthem Blue Cross Blue Shield, and Medicaid. I can also provide a superbill for my out-of-network clients and take victims compensation.
Call or for a free 15 minute consultation now - (303) 390-1636
Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor
Sabrina Merz
Licensed Professional Counselor, MS, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / LPC 0017678 Sabrina Merz
Feel free to ask about qualifications and training experience. or (303) 390-1636
Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor
Sabrina Merz
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. or (303) 390-1636
Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor
Sabrina Merz
Licensed Professional Counselor, MS, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Women's Issues

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • LGBTQ+
  • Parenting
  • Self Esteem
  • Stress
"
I can help you feel better about yourself as you reduce anxiety and negative feelings. Treatment may involve Cognitive Behavioral Therapy (CBT) to change unhelpful thought patterns, neuroscience-based techniques to understand your brain's responses, and polyvagal theory to regulate your nervous system. You can expect benefits such as reduced stress, improved mood, and enhanced resilience.
Call or for a free 15 minute consultation now - (303) 390-1636
Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor
Sabrina Merz
Licensed Professional Counselor, MS, LPC
"
I can help you feel better about yourself as you reduce anxiety and negative feelings. Treatment may involve Cognitive Behavioral Therapy (CBT) to change unhelpful thought patterns, neuroscience-based techniques to understand your brain's responses, and polyvagal theory to regulate your nervous system. You can expect benefits such as reduced stress, improved mood, and enhanced resilience.
Call or for a free 15 minute consultation now - (303) 390-1636
Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor
Sabrina Merz
Licensed Professional Counselor, MS, LPC

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Single Mother

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Experiential Therapy
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use Cognitive Behavioral Therapy (CBT), neuroscience, and polyvagal theory to support your journey. In our sessions, we'll explore your thoughts and behaviors, understand how your brain works, and learn how your body responds to stress. This comprehensive approach will help you feel calmer, more resilient, and better equipped to handle life's challenges. Let's work to enhance your well-being.
Call or for a free 15 minute consultation now - (303) 390-1636
Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor
Sabrina Merz
Licensed Professional Counselor, MS, LPC
"
I use Cognitive Behavioral Therapy (CBT), neuroscience, and polyvagal theory to support your journey. In our sessions, we'll explore your thoughts and behaviors, understand how your brain works, and learn how your body responds to stress. This comprehensive approach will help you feel calmer, more resilient, and better equipped to handle life's challenges. Let's work to enhance your well-being.
Call or for a free 15 minute consultation now - (303) 390-1636
Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor
Sabrina Merz
Licensed Professional Counselor, MS, LPC

Location

Primary Location

5460 Ward Rd.

Suite 380

Arvada, CO 80002

(303) 390-1636

Email me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (303) 390-1636
Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor
Sabrina Merz
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (303) 390-1636
Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor
Sabrina Merz
Licensed Professional Counselor, MS, LPC