![Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e7066358-c1a4-4c69-ad56-c80dafd85c4d/3/320x400.jpeg)
Sabrina Merz
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
5460 Ward Rd., Suite 380, Arvada, CO 80002
Let's Connect (303) 390-1636
![Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e7066358-c1a4-4c69-ad56-c80dafd85c4d/3/320x400.jpeg)
I have dedicated my career to helping people create lives they are happy in. I work with my clients build self esteem, heal from traumas, and reduce stress and depression, while building a life they want to live. I offer a safe and empathetic space to unpack your feelings, challenge negative beliefs, and cultivate self-confidence and self-compassion. My goal is to help you reverse the cycle of surviving and help you thrive while feeling empowered to live authentically. I utilize a strengths-based, client-centered, collaborative, trauma-informed, and holistic approach that considers the person’s mind, body, spirit and worldview.
In our sessions I incorporate evidence based techniques such as CBT which looks at patterns in how we think about things and do things. I'll also teach you about how our brains work (neuroscience) and how our bodies react to stress (polyvagal theory). My approach is rooted in compassion, respect, and the belief that everyone is capable of growth and change.
If your thoughts about yourself, the state of the world, or others, are leaving you feeling anxious, scared, stressed or sad, I invite you to reach out. Let's work together to build a path forward that aligns with your goals and aspirations. Your journey to healing and self-discovery is important, and I am here to support you every step of the way.
Call or Email Sabrina Merz now for a free 15 minute consultation - (303) 390-1636
Let's Connect (303) 390-1636
![Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e7066358-c1a4-4c69-ad56-c80dafd85c4d/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Colorado Access
- Medicaid
- Out of Network
Call or Email me for a free 15 minute consultation now - (303) 390-1636
![Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e7066358-c1a4-4c69-ad56-c80dafd85c4d/3/320x400.jpeg)
Sabrina Merz
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC 0017678 Sabrina Merz
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- LGBTQ+
- Parenting
- Self Esteem
- Stress
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Single Mother
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Single Mother
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Experiential Therapy
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (303) 390-1636
![Photo of Sabrina Merz, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e7066358-c1a4-4c69-ad56-c80dafd85c4d/3/320x400.jpeg)
Sabrina Merz
Licensed Professional Counselor, MS, LPC