Therapists in Helotes, TX
Counseling has the potential to be both frightening and exhilarating. Stating your dreams and working toward goals is a way to ensure that your personal growth is in the direction you hope for. I use visual aids and unique illustrations of topics discussed, so if you fear that you may have trouble talking at first, don't worry; it will be easier than you think!
Counseling has the potential to be both frightening and exhilarating. Stating your dreams and working toward goals is a way to ensure that your personal growth is in the direction you hope for. I use visual aids and unique illustrations of topics discussed, so if you fear that you may have trouble talking at first, don't worry; it will be easier than you think!
Natasha Smith
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
2 Endorsed
Helotes, TX 78023
Are you seeking support for personal growth and healing? I specialize in helping individuals, families and couples navigate a diverse range of challenges rooted in their past experiences. These challenges may encompass emotional and psychological scars resulting from trauma, abusive relationships, battles with addiction, infidelity or the aftermath of a breakup or divorce, along with the associated emotional turmoil.
Are you seeking support for personal growth and healing? I specialize in helping individuals, families and couples navigate a diverse range of challenges rooted in their past experiences. These challenges may encompass emotional and psychological scars resulting from trauma, abusive relationships, battles with addiction, infidelity or the aftermath of a breakup or divorce, along with the associated emotional turmoil.
Counseling at Rosas
Licensed Professional Counselor, MA, LCDC
Verified Verified
3 Endorsed
Helotes, TX 78023 (Online Only)
As a LPC and a cancer survivor, I bring both professional expertise and personal insight into my practice. My experience has deepened my empathy and understanding, which I believe can be particularly supportive for clients navigating challenges. You might be feeling overwhelmed by your current situation and looking for ways to manage your stress or anxiety. Maybe you’re struggling with relationships and want to improve communication and understanding with your loved ones. Or perhaps you’re simply seeking personal growth and a better understanding of yourself.
As a LPC and a cancer survivor, I bring both professional expertise and personal insight into my practice. My experience has deepened my empathy and understanding, which I believe can be particularly supportive for clients navigating challenges. You might be feeling overwhelmed by your current situation and looking for ways to manage your stress or anxiety. Maybe you’re struggling with relationships and want to improve communication and understanding with your loved ones. Or perhaps you’re simply seeking personal growth and a better understanding of yourself.
Adam Dueber is a Licensed Professional Counselor (LPC) in the state of Texas who has 15 years of experience partnering with adults, couples, and teens seeking help with depression, anxiety, life transitions, and relationship issues. He utilizes relational, collaborative, strength-based (SBT), cognitive-behavioral (CBT), mindfulness, solutions-focused (SFT) methods with trauma-informed care to therapy while always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual, couple, and family.
Adam Dueber is a Licensed Professional Counselor (LPC) in the state of Texas who has 15 years of experience partnering with adults, couples, and teens seeking help with depression, anxiety, life transitions, and relationship issues. He utilizes relational, collaborative, strength-based (SBT), cognitive-behavioral (CBT), mindfulness, solutions-focused (SFT) methods with trauma-informed care to therapy while always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual, couple, and family.
Lindsay Manfull Supervised By Jeanette Lira
LPC Associate, MA, LPC-A, CSC
Verified Verified
2 Endorsed
Helotes, TX 78023
Reaching out for help can be one of the most difficult things an individual can do, especially when feeling a loss of clarity while being unregulated. Life's many challenges can grab a hold of you, toss you around, and make you feel like you've lost yourself. I am a Licensed Professional Counselor Associate and my goal is to partner alongside you to help you be the best version of yourself. I approach each client holistically, taking into account all of life’s aspects and how they can impact your situation and emotions. My desire is for you to have the tools that enable you to take control of your health, wellness, and hope.
Reaching out for help can be one of the most difficult things an individual can do, especially when feeling a loss of clarity while being unregulated. Life's many challenges can grab a hold of you, toss you around, and make you feel like you've lost yourself. I am a Licensed Professional Counselor Associate and my goal is to partner alongside you to help you be the best version of yourself. I approach each client holistically, taking into account all of life’s aspects and how they can impact your situation and emotions. My desire is for you to have the tools that enable you to take control of your health, wellness, and hope.
Dr. Lori Griffin
Clinical Social Work/Therapist, DSW, LCSW-S
Verified Verified
5 Endorsed
Helotes, TX 78023
You are NOT broken. You are hurting and you are tired of being so tired. I think sometimes we believe that we have to FEEL confident before we can show action. My very favorite saying is " show up, even when you are scared. Show up. " Do you feel like you or your partner are wondering how you ever fell in love to begin with? Does it feel like you are silently screaming and no one hears you while you walk around with a fake smile? Does it feel like you are white knuckling it through your day and hoping no one ever discovers "the real you?" Do you remember who are you with without anxiety snapping at your heels? You are not alone.
You are NOT broken. You are hurting and you are tired of being so tired. I think sometimes we believe that we have to FEEL confident before we can show action. My very favorite saying is " show up, even when you are scared. Show up. " Do you feel like you or your partner are wondering how you ever fell in love to begin with? Does it feel like you are silently screaming and no one hears you while you walk around with a fake smile? Does it feel like you are white knuckling it through your day and hoping no one ever discovers "the real you?" Do you remember who are you with without anxiety snapping at your heels? You are not alone.
Laurie A. Hightower
Marriage & Family Therapist, PhD, LMFT-S, LPC-S, NCC, RPT-S
Verified Verified
1 Endorsed
Helotes, TX 78023
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.
Dr. Rosemary Z Hernandez
Licensed Professional Counselor, PhD, LPC-S, NCC, CCMHC, EMDR
Verified Verified
1 Endorsed
Helotes, TX 78023
Thank you for taking the first step in seeking help. Sometimes taking this first step is the hardest for most people to take, so congratulations! My hope is to provide you with a safe place to work on whatever symptoms or concerns you are currently dealing with. I have been in the field for over 15 years and have worked with an array of populations. My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues. In addition, I have experience working with veterans to provide a second opinion and/or assessment in support of their VA Disability claims.
Thank you for taking the first step in seeking help. Sometimes taking this first step is the hardest for most people to take, so congratulations! My hope is to provide you with a safe place to work on whatever symptoms or concerns you are currently dealing with. I have been in the field for over 15 years and have worked with an array of populations. My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues. In addition, I have experience working with veterans to provide a second opinion and/or assessment in support of their VA Disability claims.
Kimberly Thomas
Licensed Professional Counselor, LPC
Verified Verified
Helotes, TX 78023 (Online Only)
I recognize that you are the expert on you. My desire is to work collaboratively with you to enable you to reach your identified goals. If you are worried you can't afford counseling, please discuss your concerns with me. I will work with you as much as possible!
I recognize that you are the expert on you. My desire is to work collaboratively with you to enable you to reach your identified goals. If you are worried you can't afford counseling, please discuss your concerns with me. I will work with you as much as possible!
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Katrina Flores
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Helotes, TX 78023 (Online Only)
The Verve is a Telehealth Private Practice in Texas centered around helping individuals find their way back to themselves as they recover from feeling disempowered, disconnected or simply out of balance. The Verve is a space for You to reclaim your inner voice, power and fire. For You to revive the relationship you hold with yourself, with others and the greater world around you. For Couples to revive the energy in their relationship.
The Verve is a Telehealth Private Practice in Texas centered around helping individuals find their way back to themselves as they recover from feeling disempowered, disconnected or simply out of balance. The Verve is a space for You to reclaim your inner voice, power and fire. For You to revive the relationship you hold with yourself, with others and the greater world around you. For Couples to revive the energy in their relationship.
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Katlyn Phelan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Helotes, TX 78023
I am a Licensed Professional Counselor with experience in applying Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and play therapy techniques to help clients with Anxiety, Depression, Stress, Parenting Issues, ADHD, Grief, Life Transitions, and Neurodiversity. I have a total of 6 years of combined experience as a certified school counselor and Licensed Professional Counselor in working with children, adolescents, and adults. My approach is warm, empathetic, and collaborative, aiming to create a safe space for expression, exploration of thoughts and emotions, and growth.
I am a Licensed Professional Counselor with experience in applying Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and play therapy techniques to help clients with Anxiety, Depression, Stress, Parenting Issues, ADHD, Grief, Life Transitions, and Neurodiversity. I have a total of 6 years of combined experience as a certified school counselor and Licensed Professional Counselor in working with children, adolescents, and adults. My approach is warm, empathetic, and collaborative, aiming to create a safe space for expression, exploration of thoughts and emotions, and growth.
Adam A Sauceda
Licensed Professional Counselor, MA, LPC-S, RPT
Verified Verified
6 Endorsed
Helotes, TX 78023
Are you looking for assistance with navigating your gender journey? I work with a variety of presenting concerns, however my specialization is working with trans or gender diverse individuals. I utilize a gender affirmative approach when working with children, adolescents, adults, and families. I am a GEI Certified Member of the World Professional Association for Transgender Health (WPATH) and routinely follow the WPATH Standards of Care in my clinical practice. I am able to provide local and national resources to assist you and your loved ones with support while exploring your gender expression and identity.
Are you looking for assistance with navigating your gender journey? I work with a variety of presenting concerns, however my specialization is working with trans or gender diverse individuals. I utilize a gender affirmative approach when working with children, adolescents, adults, and families. I am a GEI Certified Member of the World Professional Association for Transgender Health (WPATH) and routinely follow the WPATH Standards of Care in my clinical practice. I am able to provide local and national resources to assist you and your loved ones with support while exploring your gender expression and identity.
Mark Manfull Supervised By Jeanette Lira
LPC Associate, MA, LPC-A, CSC
Verified Verified
1 Endorsed
Helotes, TX 78023
Are you ready to break free from whatever is holding you back in your relationships, your work, your personal life? Are you tired of living under the crushing weight of shame? Are you stuck in a cycle of anxiety and depression? Are you ready to trade in the anger? Bottled up stress and emotions lead to being pissed off, feeling shame and shutting down. But this doesn’t have to be you! You are far from alone and there is hope! I use EMDR, DBT, and CBT to assist you in overcoming those obstacles. Let’s get you off the sidelines and back in the game! It’s time to get the most out of life!
Are you ready to break free from whatever is holding you back in your relationships, your work, your personal life? Are you tired of living under the crushing weight of shame? Are you stuck in a cycle of anxiety and depression? Are you ready to trade in the anger? Bottled up stress and emotions lead to being pissed off, feeling shame and shutting down. But this doesn’t have to be you! You are far from alone and there is hope! I use EMDR, DBT, and CBT to assist you in overcoming those obstacles. Let’s get you off the sidelines and back in the game! It’s time to get the most out of life!
Auravia Holistic Therapy, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Helotes, TX 78023
Challenges are a common occurrence in our day-to-day lives, more times than not, they seem overwhelming and discouraging but, navigating through them is possible and attainable. At Auravia Holistic Therapy, we believe when each person is viewed, treated, and nurtured as an entire entity they are able to heal, thrive, and live a more fulfilling life. We aim to provide a guiding light on your path to healing, change and wellness. Our hope is that positive energy, thoughts and actions combined with our holistic and therapeutic techniques will promote mental wellness and wholeness.
Challenges are a common occurrence in our day-to-day lives, more times than not, they seem overwhelming and discouraging but, navigating through them is possible and attainable. At Auravia Holistic Therapy, we believe when each person is viewed, treated, and nurtured as an entire entity they are able to heal, thrive, and live a more fulfilling life. We aim to provide a guiding light on your path to healing, change and wellness. Our hope is that positive energy, thoughts and actions combined with our holistic and therapeutic techniques will promote mental wellness and wholeness.
Mikela Rae Bowers
Licensed Professional Counselor, LPC
Verified Verified
Helotes, TX 78023 (Online Only)
Mikela Rae Bowers is a Licensed Professional Counselor who has over 10 years of experience in mindfulness-based practices and therapies. Mikela works with those experiencing deep suffering due to life's ever-changing nature. From parenting teenagers to divorce or grief over the death of a loved one, Mikela offers therapies to facilitate healing the anxieties, depression, and traumas often accompanying these life events. Working together with her clients, Mikela finds the roots of suffering particular to each one and cultivates an environment and framework for healing.
Mikela Rae Bowers is a Licensed Professional Counselor who has over 10 years of experience in mindfulness-based practices and therapies. Mikela works with those experiencing deep suffering due to life's ever-changing nature. From parenting teenagers to divorce or grief over the death of a loved one, Mikela offers therapies to facilitate healing the anxieties, depression, and traumas often accompanying these life events. Working together with her clients, Mikela finds the roots of suffering particular to each one and cultivates an environment and framework for healing.
Briana Nicole Rodriguez
Licensed Professional Counselor, LPC, MA, NCC, C-DBT
Verified Verified
Helotes, TX 78023 (Online Only)
I believe in a holistic and client-centered approach to therapy. Every individual is unique, and I tailor my therapeutic techniques to meet your specific needs and goals. Whether you are dealing with anxiety, depression, relationship issues, life transitions, or a Personality Disorder, I provide a safe, supportive, and non-judgmental space for you to explore your feelings and develop effective coping strategies.
I believe in a holistic and client-centered approach to therapy. Every individual is unique, and I tailor my therapeutic techniques to meet your specific needs and goals. Whether you are dealing with anxiety, depression, relationship issues, life transitions, or a Personality Disorder, I provide a safe, supportive, and non-judgmental space for you to explore your feelings and develop effective coping strategies.
Dr. Kirleen Neely
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Helotes, TX 78023
Making the decision to get counseling for your relationship, your self, or teen is one of the hardest things to do. It's even more challenging to find someone you can relate to, and who has the expertise to really help you. At my practice, you're not just another client. I am laser focused on serving a FEW clients extraordinary well. Helping you tackle the insecurities and anxiety that block their success is my specialty. After twenty years of helping clients, I've figured out a thing or two about how to help people change their lives. I'd love to walk with you on this journey, please give me a call.
Making the decision to get counseling for your relationship, your self, or teen is one of the hardest things to do. It's even more challenging to find someone you can relate to, and who has the expertise to really help you. At my practice, you're not just another client. I am laser focused on serving a FEW clients extraordinary well. Helping you tackle the insecurities and anxiety that block their success is my specialty. After twenty years of helping clients, I've figured out a thing or two about how to help people change their lives. I'd love to walk with you on this journey, please give me a call.
Catherine Clegg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Helotes, TX 78023
Not accepting new clients
Life Happens! La Vida Ocurre! Are you feeling tired, overwhelmed, stressed, worried, anxious, sad or alone? You are taking a crucial step in regaining control by searching for help. You deserve and have the ability to feel better and together we can find that inner strength you had forgotten you have while experiencing Life! As a social worker in the healthcare system, I have worked with individuals from a diverse cultural background who were struggling with an array of issues: depression, anxiety, chronic illness, grief/ loss, crisis, and life stressors.
Life Happens! La Vida Ocurre! Are you feeling tired, overwhelmed, stressed, worried, anxious, sad or alone? You are taking a crucial step in regaining control by searching for help. You deserve and have the ability to feel better and together we can find that inner strength you had forgotten you have while experiencing Life! As a social worker in the healthcare system, I have worked with individuals from a diverse cultural background who were struggling with an array of issues: depression, anxiety, chronic illness, grief/ loss, crisis, and life stressors.
Naomi Gray Alcala
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Helotes, TX 78023
My ideal client is open to self-exploration and committed to personal growth. They are ready to face challenging and sometimes uncomfortable emotions, and they’re willing to engage in deep, honest conversations. Their issues might include navigating past trauma, overcoming self-limiting beliefs, or managing relationship difficulties. Their needs revolve around developing a stronger sense of self and understanding their emotional experiences in order to understand themselves and others better. I work towards making all of my clients know that we are never ready, courage is being scared and doing it anyway.
My ideal client is open to self-exploration and committed to personal growth. They are ready to face challenging and sometimes uncomfortable emotions, and they’re willing to engage in deep, honest conversations. Their issues might include navigating past trauma, overcoming self-limiting beliefs, or managing relationship difficulties. Their needs revolve around developing a stronger sense of self and understanding their emotional experiences in order to understand themselves and others better. I work towards making all of my clients know that we are never ready, courage is being scared and doing it anyway.
See more therapy options for Helotes
How does your Therapist compare?
Number of Therapists in Helotes, TX
70+
Average cost per session
$125
Therapists in Helotes, TX who prioritize treating:
96% | Anxiety |
88% | Depression |
83% | Coping Skills |
71% | Self Esteem |
70% | Stress |
68% | Relationship Issues |
65% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
82% | Aetna |
77% | UnitedHealthcare UHC | UBH |
76% | BlueCross and BlueShield |
How Therapists in Helotes, TX see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Helotes?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.