Sable Sanders
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Chicago, IL 60615
Let's Connect (872) 274-2370
The most important relationship that exists is the one with yourself, but unfortunately, you give very little value and attention to this bond. You live in a society that encourages you to prioritize the needs of others over your own, which has led to you becoming severely disconnected from your happiness and desires. You have been conditioned to treat self-care as a luxury rather than a necessity for survival. And so, you operate on autopilot with no real idea of how to pursue genuine fulfillment, feeling no real connection to the life you have built for yourself. You feel lost and out of control.
It’s time to learn about the connection between your thoughts and feelings, and how they influence your present behaviors. I will teach you how to utilize effective communication skills to enforce healthy boundaries. Through CBT and deep breathing exercises, you’ll understand triggers, recognize relationship patterns, and how to process past trauma.
Feel empowered to deal with unexpected and difficult life challenges. Identify your needs and wants in order to live a life that feels more balanced. Contact us today for a free 15-minute consultation, and start developing more self-confidence and forming stronger connections with yourself and others.
Call or Email Sable Sanders now for a free 15 minute consultation - (872) 274-2370
Let's Connect (872) 274-2370
Finances
Fees
- Individual Sessions $165
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (872) 274-2370
Sable Sanders
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149.025615 Sable Sanders
- In Practice for 8 Years
- License: Texas 112610 / 2023
- Certificate from NBCC ACEP No. 7200 / 2024
- Attended University of North Carolina- Chapel Hill, MSW, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (872) 274-2370
Sable Sanders
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- ADHD
Expertise
- Bisexual
- Body Positivity
- Capitalism Burnout
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (872) 274-2370
Sable Sanders
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Black and African American
Age
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (872) 274-2370
Sable Sanders
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (872) 274-2370
Sable Sanders
Clinical Social Work/Therapist, LCSW