Therapists in Hillsboro, OR

Photo of Percival Fisher - Neupathway (Percival Fisher), LCSW, LICSW, Clinical Social Work/Therapist
Neupathway (Percival Fisher)
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Hillsboro, OR 97124
Percival Fisher Jr. is a skilled Mental Health Therapist and Graduate Nurse with 14 years of experience integrating holistic care in mental health and nursing. He utilizes evidence-based therapies, including CBT, DBT, trauma-informed care, crisis intervention, and strength-based therapy, to empower individuals in achieving mental wellness. Percival is adept at clinical frameworks for assessment, diagnosis, and intervention across various settings like hospitals, agencies, and online platforms. He excels in creating safe, welcoming environments for diverse clients, focusing on case management, care coordination, and psychotherapy.
Percival Fisher Jr. is a skilled Mental Health Therapist and Graduate Nurse with 14 years of experience integrating holistic care in mental health and nursing. He utilizes evidence-based therapies, including CBT, DBT, trauma-informed care, crisis intervention, and strength-based therapy, to empower individuals in achieving mental wellness. Percival is adept at clinical frameworks for assessment, diagnosis, and intervention across various settings like hospitals, agencies, and online platforms. He excels in creating safe, welcoming environments for diverse clients, focusing on case management, care coordination, and psychotherapy.
(971) 319-1592 View (971) 319-1592
Photo of Monica Froman-Reid, PhD,  PsyD, Psychologist
Monica Froman-Reid
Psychologist, PhD, PsyD
Verified Verified
Hillsboro, OR 97124
Monica is a licensed psychologist, who received her Doctorate in counseling psychology from the University of Minnesota. Monica offers individual counseling where she uses Interpersonal, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Motivational Interviewing.
Monica is a licensed psychologist, who received her Doctorate in counseling psychology from the University of Minnesota. Monica offers individual counseling where she uses Interpersonal, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Motivational Interviewing.
(833) 996-1403 View (833) 996-1403
Photo of Diana Strong - Diana Strong-Agency Accepting New Patients!, Pre-Licensed Professional
Diana Strong-Agency Accepting New Patients!
Pre-Licensed Professional
Verified Verified
Hillsboro, OR 97006
I have a deep-rooted passion for delivering empathetic therapy and counseling services to children and adolescents grappling with mental health challenges. Through my extensive background in mental health counseling, I foster trusting and non-judgmental therapeutic alliances with children, adolescents, and their families. I employ a range of therapeutic techniques to address her clients’ mental health concerns and facilitate transformative growth by guiding them in reshaping harmful behaviors and thought patterns.
I have a deep-rooted passion for delivering empathetic therapy and counseling services to children and adolescents grappling with mental health challenges. Through my extensive background in mental health counseling, I foster trusting and non-judgmental therapeutic alliances with children, adolescents, and their families. I employ a range of therapeutic techniques to address her clients’ mental health concerns and facilitate transformative growth by guiding them in reshaping harmful behaviors and thought patterns.
(971) 571-5732 View (971) 571-5732
Photo of Dana Fears, LPC, Licensed Professional Counselor
Dana Fears
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hillsboro, OR 97006  (Online Only)
Are you on a personal journey to heal from grief and trauma? I am someone to guide you through the chaos and help you encounter hope. I specialize in grief and loss, narcissistic abuse recovery, Bipolar disorder, adult children of alcoholics, and individuals with disabilities and those auto-immune disorders, and individuals who are domestic violence and cancer survivors. Unfortunately, I don't treat suicidal ideation or self-harm at this time.
Are you on a personal journey to heal from grief and trauma? I am someone to guide you through the chaos and help you encounter hope. I specialize in grief and loss, narcissistic abuse recovery, Bipolar disorder, adult children of alcoholics, and individuals with disabilities and those auto-immune disorders, and individuals who are domestic violence and cancer survivors. Unfortunately, I don't treat suicidal ideation or self-harm at this time.
(971) 318-2293 View (971) 318-2293
Photo of Erin Osborn, LCSW, Clinical Social Work/Therapist
Erin Osborn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hillsboro, OR 97123  (Online Only)
I have deep compassion for you and the struggles you face. I believe that each person has the wisdom they need to navigate their own life, yet at times we all need support in accessing and embodying that wisdom. My passion lies in helping individuals reconnect with the resilient core of their authentic selves by providing a safe relational space for exploration. As a therapist, it's my pleasure to accompany clients on their journey to explore intricate patterns that may be difficult to recognize, understand, and process without help.
I have deep compassion for you and the struggles you face. I believe that each person has the wisdom they need to navigate their own life, yet at times we all need support in accessing and embodying that wisdom. My passion lies in helping individuals reconnect with the resilient core of their authentic selves by providing a safe relational space for exploration. As a therapist, it's my pleasure to accompany clients on their journey to explore intricate patterns that may be difficult to recognize, understand, and process without help.
(385) 855-1605 View (385) 855-1605
Photo of William (Billy) J.w. Feldmann, LPC, Licensed Professional Counselor
William (Billy) J.w. Feldmann
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Hillsboro, OR 97123
I believe that people entering into a therapeutic relationship have made an empowering decision to invest and promote healthy and meaningful changes in their lives. Successful therapy requires honesty, transparency, trust, and collaboratively working towards goals that promote healthy living and optimal well-being. I employ a variety of evidence-based counseling practices, with the intent of customizing each approach to match the client and their healing journey. I have experience in working with individuals struggling with mood disorders, trauma, anxiety, grief & loss, severe mental illness, stress, life transitions, and addiction
I believe that people entering into a therapeutic relationship have made an empowering decision to invest and promote healthy and meaningful changes in their lives. Successful therapy requires honesty, transparency, trust, and collaboratively working towards goals that promote healthy living and optimal well-being. I employ a variety of evidence-based counseling practices, with the intent of customizing each approach to match the client and their healing journey. I have experience in working with individuals struggling with mood disorders, trauma, anxiety, grief & loss, severe mental illness, stress, life transitions, and addiction
(971) 260-3395 View (971) 260-3395
Photo of Robyn Palmer-Davidson - Agency Has Immediate Openings!, MS, Pre-Licensed Professional
Robyn Palmer-Davidson - Agency Has Immediate Openings!
Pre-Licensed Professional, MS
Verified Verified
Hillsboro, OR 97006
My name is Robyn Palmer-Davidson and I have over 16 years of experience working with diverse populations including children, teens, the elderly, families, and other vulnerable populations. Some of my experience and services aim to provide supportive services, culturally sound counseling, and healing to develop and improve your mental health wellness and needs. I have provided direct services to children, adolescents, and adults in outpatient, field, and residential settings. I look to provide ethical and compassionate services to individuals and families that strive to instill hope, self-care, and stability to suit personal needs.
My name is Robyn Palmer-Davidson and I have over 16 years of experience working with diverse populations including children, teens, the elderly, families, and other vulnerable populations. Some of my experience and services aim to provide supportive services, culturally sound counseling, and healing to develop and improve your mental health wellness and needs. I have provided direct services to children, adolescents, and adults in outpatient, field, and residential settings. I look to provide ethical and compassionate services to individuals and families that strive to instill hope, self-care, and stability to suit personal needs.
(971) 396-1546 View (971) 396-1546
Photo of Dr. Naiyana Chantarabunchorn - Bloom Therapy, LLC, PhD, NCC, LPC, Licensed Professional Counselor
Bloom Therapy, LLC
Licensed Professional Counselor, PhD, NCC, LPC
Verified Verified
Hillsboro, OR 97006
Therapy can be very beneficial for individuals willing to have the courage to be vulnerable and open to change. While most people tend to seek therapy after the fact, when things have gone wrong, I also encourage therapy as a means of maintaining wellness. By being proactive, versus reactive, you may find that you'll experience greater happiness and less stress. If you've done your research then you know there are many options for help, which can make it hard to choose; I standby the importance of a strong therapeutic relationship as key to making this work and encourage you not to give up if you don't feel connected at first.
Therapy can be very beneficial for individuals willing to have the courage to be vulnerable and open to change. While most people tend to seek therapy after the fact, when things have gone wrong, I also encourage therapy as a means of maintaining wellness. By being proactive, versus reactive, you may find that you'll experience greater happiness and less stress. If you've done your research then you know there are many options for help, which can make it hard to choose; I standby the importance of a strong therapeutic relationship as key to making this work and encourage you not to give up if you don't feel connected at first.
(503) 479-4674 View (503) 479-4674
Photo of Tameka Gibson - Practice Is Available For New Clients Now!, MA, LPC-S, NCC CRC, LADAC, BC-TMH, Licensed Professional Counselor
Tameka Gibson - Practice Is Available For New Clients Now!
Licensed Professional Counselor, MA, LPC-S, NCC CRC, LADAC, BC-TMH
Verified Verified
1 Endorsed
Hillsboro, OR 97124  (Online Only)
Hey there! We might be a good fit . . . if you understand that life comes with challenges AND we ALL have a story! I truly enjoy introducing my clients to the universal assignment of inner work, lessons, and personal growth. Are you effectively managing your personal narrative? We often experience stagnation and victimhood when we FEEL stuck, get distracted or obsessively worry. But that's life, right? It happens from time to time. My Practice is Available For New Clients for Mental Health Therapy and Medication Management with a Psychiatric Nurse Practitioner!
Hey there! We might be a good fit . . . if you understand that life comes with challenges AND we ALL have a story! I truly enjoy introducing my clients to the universal assignment of inner work, lessons, and personal growth. Are you effectively managing your personal narrative? We often experience stagnation and victimhood when we FEEL stuck, get distracted or obsessively worry. But that's life, right? It happens from time to time. My Practice is Available For New Clients for Mental Health Therapy and Medication Management with a Psychiatric Nurse Practitioner!
(971) 318-6185 View (971) 318-6185
Photo of Katherine Hofmann, ND, MS
Katherine Hofmann
ND, MS
Verified Verified
Hillsboro, OR 97124
Have you ever thought: Counseling is helping, but I feel like it’s not quite enough..... I’m not sure if medications are the right fit, and don’t know who to talk to about it..... They say supplements can help with mental health, but how do I know I’m taking the right ones? If so, you’re not alone. It can be difficult to know where to go in the midst of depression, anxiety, panic attacks, fatigue, or unmanaged ADHD symptoms. You just want to feel better!
Have you ever thought: Counseling is helping, but I feel like it’s not quite enough..... I’m not sure if medications are the right fit, and don’t know who to talk to about it..... They say supplements can help with mental health, but how do I know I’m taking the right ones? If so, you’re not alone. It can be difficult to know where to go in the midst of depression, anxiety, panic attacks, fatigue, or unmanaged ADHD symptoms. You just want to feel better!
(971) 414-2916 View (971) 414-2916
Photo of Dr. Alana C Raber - Alana C. Raber, Ph.D., PhD, Psychologist
Alana C. Raber, Ph.D.
Psychologist, PhD
Verified Verified
Hillsboro, OR 97124  (Online Only)
Not accepting new clients
At some point in our lives, it is not uncommon to find ourselves struggling with the unexpected life situations brought on by medical conditions, disability, or the demands of work, family, health and life. I am specialized in the treatment of emotional adjustment difficulties brought on by neurological and medical conditions, disability, brain injury, work-life balance, caregiving demands, and demanding academic and professional careers. Specifically, I work with ordinary people attempting to cope with demanding and the oftentimes unexpected twists and turns of life.
At some point in our lives, it is not uncommon to find ourselves struggling with the unexpected life situations brought on by medical conditions, disability, or the demands of work, family, health and life. I am specialized in the treatment of emotional adjustment difficulties brought on by neurological and medical conditions, disability, brain injury, work-life balance, caregiving demands, and demanding academic and professional careers. Specifically, I work with ordinary people attempting to cope with demanding and the oftentimes unexpected twists and turns of life.
(503) 926-6361 View (503) 926-6361
Photo of Tenaya Meaux, LCSW, Clinical Social Work/Therapist
Tenaya Meaux
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Hillsboro, OR 97006  (Online Only)
Not accepting new clients
Those who tend to enjoy my approach are individual adults (18+) who are committed to self exploration, challenging past patterns, and personal growth. My practice focuses on people with symptoms of depression and/or anxiety that may stem from: lack of identity development (who am I?); adjusting to life changes–such as, going to college, career challenges, coming out, partnering/divorce, death of a loved one, mid-life crisis, retirement, empty nest; relationship conflicts–work or personal; past trauma; poor attachment to childhood caregivers; or experiences as part of a marginalized group (i.e. BIPOC, LGBTQIA+, women, immigrants).
Those who tend to enjoy my approach are individual adults (18+) who are committed to self exploration, challenging past patterns, and personal growth. My practice focuses on people with symptoms of depression and/or anxiety that may stem from: lack of identity development (who am I?); adjusting to life changes–such as, going to college, career challenges, coming out, partnering/divorce, death of a loved one, mid-life crisis, retirement, empty nest; relationship conflicts–work or personal; past trauma; poor attachment to childhood caregivers; or experiences as part of a marginalized group (i.e. BIPOC, LGBTQIA+, women, immigrants).
(541) 262-0983 View (541) 262-0983
Photo of Dr. Arlene Strugar, PsyD, CHT, NLP, PFT
Dr. Arlene Strugar
PsyD, CHT, NLP, PFT
Verified Verified
Hillsboro, OR 97124
Mental strength training involves learning and practicing mental skills that strengthen the ability to control thoughts, emotions, and performance. With a Whole-person and Holistic Approach, it is a WIN! As a Doctor of Clinical Psychology, certified Holistic Health Practitioner, Consulting Hypnotherapist, Certified Wellness and Nutrition Coach, Certified Fitness Trainer, Behavioral Change Specialist, Certified Mental Trainer, and Cognitive and Sports Psychologist, I am passionate about helping you perform the best when it matters the most. I am a trained Brain Health Coach with the Daniel Amen Method Professional and a Career Coach.
Mental strength training involves learning and practicing mental skills that strengthen the ability to control thoughts, emotions, and performance. With a Whole-person and Holistic Approach, it is a WIN! As a Doctor of Clinical Psychology, certified Holistic Health Practitioner, Consulting Hypnotherapist, Certified Wellness and Nutrition Coach, Certified Fitness Trainer, Behavioral Change Specialist, Certified Mental Trainer, and Cognitive and Sports Psychologist, I am passionate about helping you perform the best when it matters the most. I am a trained Brain Health Coach with the Daniel Amen Method Professional and a Career Coach.
(971) 395-4251 View (971) 395-4251
Photo of Chris Gorski - Neupathway (Chris Gorski), LPC, PCA, BC
Neupathway (Chris Gorski)
Professional Counselor Associate, LPC, PCA, BC
Verified Verified
Hillsboro, OR 97124
Chris Gorski, B.S., M.A., PCA, YT, MT is a seasoned therapist with nearly 30 years of experience in the Counseling and Wellness field. He holds a Bachelor of Science in Counseling and Human Services from California State University, Fullerton, and a CACREP-accredited Master of Arts from the University of the Cumberlands. Registered with the Oregon Board of Licensed Professional Counselors and Therapists, Chris specializes in couples' therapy, helping partners navigate their relationships with compassion and understanding.
Chris Gorski, B.S., M.A., PCA, YT, MT is a seasoned therapist with nearly 30 years of experience in the Counseling and Wellness field. He holds a Bachelor of Science in Counseling and Human Services from California State University, Fullerton, and a CACREP-accredited Master of Arts from the University of the Cumberlands. Registered with the Oregon Board of Licensed Professional Counselors and Therapists, Chris specializes in couples' therapy, helping partners navigate their relationships with compassion and understanding.
(971) 257-6693 View (971) 257-6693
Photo of Andrea Lucio Rosales - Agency Accepting New Patients!, LPC, Licensed Professional Counselor
Agency Accepting New Patients!
Licensed Professional Counselor, LPC
Verified Verified
Hillsboro, OR 97124  (Online Only)
As we all go through life trying our best to stay afloat and happy, sometimes asking for help can seem like the hardest thing to do. I believe that people have within themselves the ability and strength to enact meaningful change in their lives. By working in a collaborative manner with a client-led and person-centered approach, finding motivation and unearthing hidden strengths can lead to positive change and new outlook on life. By utilizing new coping skills and building a therapeutic alliance, we can work other to overcome those previously insurmountable waves of life. My Practice is Taking New Patients for Psychiatric Care!
As we all go through life trying our best to stay afloat and happy, sometimes asking for help can seem like the hardest thing to do. I believe that people have within themselves the ability and strength to enact meaningful change in their lives. By working in a collaborative manner with a client-led and person-centered approach, finding motivation and unearthing hidden strengths can lead to positive change and new outlook on life. By utilizing new coping skills and building a therapeutic alliance, we can work other to overcome those previously insurmountable waves of life. My Practice is Taking New Patients for Psychiatric Care!
(458) 219-8366 View (458) 219-8366
Photo of Michael Cronin, LPC, CADCI, CGACII, Licensed Professional Counselor
Michael Cronin
Licensed Professional Counselor, LPC, CADCI, CGACII
Verified Verified
Hillsboro, OR 97124
Not accepting new clients
We all have strengths that can be hard to see, especially during times of struggle. I aim to help people identify and reinforce those positive traits to encourage a path to change. Sometimes we need to be challenged to grow -- and that works best in a respectful and non-judgmental environment.
We all have strengths that can be hard to see, especially during times of struggle. I aim to help people identify and reinforce those positive traits to encourage a path to change. Sometimes we need to be challenged to grow -- and that works best in a respectful and non-judgmental environment.
(503) 980-1382 View (503) 980-1382
Photo of Cat Bice Lcsw, LCSW, CADC-I, Clinical Social Work/Therapist
Cat Bice Lcsw
Clinical Social Work/Therapist, LCSW, CADC-I
Verified Verified
Hillsboro, OR 97124
Typically my clients reach out to me because of feelings of sadness, worry, and disconnection in important relationships. My clients are often people who describe themselves as being “do-ers”, goal oriented people who have difficulty slowing down to understand their internal world and why they do what they do. Many of my clients are medical professionals, first responders, and veterans who have worked hard to train themselves to manage their emotional reactions because of the need to focus and perform in their work setting.
Typically my clients reach out to me because of feelings of sadness, worry, and disconnection in important relationships. My clients are often people who describe themselves as being “do-ers”, goal oriented people who have difficulty slowing down to understand their internal world and why they do what they do. Many of my clients are medical professionals, first responders, and veterans who have worked hard to train themselves to manage their emotional reactions because of the need to focus and perform in their work setting.
(971) 257-9201 View (971) 257-9201
Photo of Marley Small - Renewal Counseling Services, LLC, LPC, LMHC, Licensed Professional Counselor
Renewal Counseling Services, LLC
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Hillsboro, OR 97124  (Online Only)
INN Kaiser, OR. At Renewal Counseling Services, we aim to provide client-centered and client-lead services to improve quality of life inside and outside the counseling room by offering supportive guidance, multicultural humility, and the encouragement of personal growth for individuals. It is our mission to be there with you every step of the way on your journey of self-reflection. With a holistic philosophy and a collaborative approach, we make it our mission to hear everything you have to say, especially when you think no one else will. It’s our job to help you on your journey to wellness, happiness, and personal fulfillment.
INN Kaiser, OR. At Renewal Counseling Services, we aim to provide client-centered and client-lead services to improve quality of life inside and outside the counseling room by offering supportive guidance, multicultural humility, and the encouragement of personal growth for individuals. It is our mission to be there with you every step of the way on your journey of self-reflection. With a holistic philosophy and a collaborative approach, we make it our mission to hear everything you have to say, especially when you think no one else will. It’s our job to help you on your journey to wellness, happiness, and personal fulfillment.
(503) 610-3365 View (503) 610-3365
Photo of Rick Ralston, MSW,  LCSW, Clinical Social Work/Therapist
Rick Ralston
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hillsboro, OR 97124
Rick's framework for counseling is solutionfocused, cognitivebehavioral and systems. Using a strengthsbased and traumainformed approach, he will assist you with looking at real life problems and your present functioning while still understanding and addressing past experiences that might be impacting your everyday life.
Rick's framework for counseling is solutionfocused, cognitivebehavioral and systems. Using a strengthsbased and traumainformed approach, he will assist you with looking at real life problems and your present functioning while still understanding and addressing past experiences that might be impacting your everyday life.
(833) 996-1403 View (833) 996-1403
Photo of Hannah Gregorio-Zellmer - Healing Acres Therapy LLC, MPH, MSW, CSWA
Healing Acres Therapy LLC
Clinical Social Work Associate, MPH, MSW, CSWA
Verified Verified
Hillsboro, OR 97124
Life can be full of beautiful things & at the same time be full of difficulties, pain and fear. Maybe you are struggling with relationships, family issues, anxiety, or personal health among other experiences. Maybe you have fears or regrets of missed opportunities holding you back from your passions and joys? A safe space to explore your unique experiences & feelings may be the opportunity you’ve been seeking.
Life can be full of beautiful things & at the same time be full of difficulties, pain and fear. Maybe you are struggling with relationships, family issues, anxiety, or personal health among other experiences. Maybe you have fears or regrets of missed opportunities holding you back from your passions and joys? A safe space to explore your unique experiences & feelings may be the opportunity you’ve been seeking.
(503) 852-9216 View (503) 852-9216
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How does your Therapist compare?

Number of Therapists in Hillsboro, OR

200+

Average cost per session

$150

Therapists in Hillsboro, OR who prioritize treating:

91% Anxiety
86% Depression
71% Trauma and PTSD
66% Life Transitions
65% Self Esteem
64% Relationship Issues
64% Stress

Average years in practice

8 Years

Top 3 insurances accepted

69% Aetna
64% BlueCross and BlueShield
60% PacificSource

How Therapists in Hillsboro, OR see their clients

64% In Person and Online
36% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hillsboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.