Therapists in Brooklyn, NY

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Photo of Breanna Hira, MHC-LP
Breanna Hira
MHC-LP
Verified Verified
Brooklyn, NY 11201  (Online Only)
Hi! My name is Breanna Hira MHC-LP. I have experience working with groups and individuals. I worked for 2 years at a clinic where I helped adults of all ages with numerous different backgrounds and life experiences. My goal is to utilize the best therapy techniques based on your needs. I try to take a person-centered approach; this means you are in charge of your treatment.
Hi! My name is Breanna Hira MHC-LP. I have experience working with groups and individuals. I worked for 2 years at a clinic where I helped adults of all ages with numerous different backgrounds and life experiences. My goal is to utilize the best therapy techniques based on your needs. I try to take a person-centered approach; this means you are in charge of your treatment.
(718) 957-8667 View (718) 957-8667
Photo of Dr. Emily H Brackman, PhD, Psychologist
Dr. Emily H Brackman
Psychologist, PhD
Verified Verified
1 Endorsed
Brooklyn, NY 11238  (Online Only)
Welcome! As a licensed clinical psychologist, I have years of experience providing personalized mental health care for those who are feeling stuck, overwhelmed, and burnt out by life’s challenges. I help adults seeking to address the impact of major life changes, loss, and trauma on their sense of self and relationships. Regardless of why you’re here today, we will collaborate to figure out how to get you from where you are now to where you want to be.
Welcome! As a licensed clinical psychologist, I have years of experience providing personalized mental health care for those who are feeling stuck, overwhelmed, and burnt out by life’s challenges. I help adults seeking to address the impact of major life changes, loss, and trauma on their sense of self and relationships. Regardless of why you’re here today, we will collaborate to figure out how to get you from where you are now to where you want to be.
(646) 542-1517 View (646) 542-1517
Photo of Katie Filak, PsyD, MSCPP, Psychologist
Katie Filak
Psychologist, PsyD, MSCPP
Verified Verified
1 Endorsed
Brooklyn, NY 11201  (Online Only)
Feel like something is holding you back from your potential and goals or like you aren't able to access your true self? Are you craving connection, meaning and deepening? Life stressors or transitions may feel overwhelming, or you may be feeling stagnant/stuck and unable to attain goals. Life situations and circumstances that challenge you are often the most rewarding and formative; yet adapting and managing your thoughts, feelings and behaviors in collaboration with a seasoned therapist can often make the process more manageable and the outcomes more productive and in alignment with your values. Licensed in NY, NJ and VA
Feel like something is holding you back from your potential and goals or like you aren't able to access your true self? Are you craving connection, meaning and deepening? Life stressors or transitions may feel overwhelming, or you may be feeling stagnant/stuck and unable to attain goals. Life situations and circumstances that challenge you are often the most rewarding and formative; yet adapting and managing your thoughts, feelings and behaviors in collaboration with a seasoned therapist can often make the process more manageable and the outcomes more productive and in alignment with your values. Licensed in NY, NJ and VA
(929) 203-0090 View (929) 203-0090
Photo of Timothy Sponsler, LCSW, MBA, Clinical Social Work/Therapist
Timothy Sponsler
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Brooklyn, NY 11249
Do you want to change how you feel, your habits, or how you interact with others? You deserve a therapist who will listen with empathy and offer insight without judgment, someone who will help you figure out what is holding you back and how to overcome it. This may require examining your perceptions, your interactions, and even your history. Evidence-based techniques and coping mechanisms may also be helpful.
Do you want to change how you feel, your habits, or how you interact with others? You deserve a therapist who will listen with empathy and offer insight without judgment, someone who will help you figure out what is holding you back and how to overcome it. This may require examining your perceptions, your interactions, and even your history. Evidence-based techniques and coping mechanisms may also be helpful.
(917) 905-7936 View (917) 905-7936
Photo of Lisa Marie Watson, PhD, Psychologist
Lisa Marie Watson
Psychologist, PhD
Verified Verified
Brooklyn, NY 11201  (Online Only)
I believe therapy should be a safe space for healing. My approach is non-judgmental, compassionate, supportive, and client centered. I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness, to help clients discover their authentic selves, make meaning of life experiences, become empowered, and heal trauma.
I believe therapy should be a safe space for healing. My approach is non-judgmental, compassionate, supportive, and client centered. I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness, to help clients discover their authentic selves, make meaning of life experiences, become empowered, and heal trauma.
(646) 859-6486 View (646) 859-6486
Photo of Zev Elman - Kav Counseling - for Creative Professionals, LCSW, ESQ, Clinical Social Work/Therapist
Kav Counseling - for Creative Professionals
Clinical Social Work/Therapist, LCSW, ESQ
Verified Verified
Brooklyn, NY 11215
The artistic community hasn't gotten the support it needs and many artists leave the industry or spend years struggling with dire financial and serious mental health issues. Our goal is to help our clients build sustainable careers where possible by helping solve the problems related to their mental, relational and financial functioning which impede artistic work. Kav Counseling operates with the implicit sense that a creative life can work. Dreams can find realization. Creative fulfillment and the fullest expression of one's art and life is possible and probable.
The artistic community hasn't gotten the support it needs and many artists leave the industry or spend years struggling with dire financial and serious mental health issues. Our goal is to help our clients build sustainable careers where possible by helping solve the problems related to their mental, relational and financial functioning which impede artistic work. Kav Counseling operates with the implicit sense that a creative life can work. Dreams can find realization. Creative fulfillment and the fullest expression of one's art and life is possible and probable.
(929) 822-4634 View (929) 822-4634
Photo of Jermiah Jones, LMSW, Clinical Social Work/Therapist
Jermiah Jones
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11238  (Online Only)
I want to provide a safe and supportive space to explore and express your thoughts, feelings, and experiences related to your identity. I will validate and affirm your identity and experience's. I seek to help you develop new coping-skills to navigate challenge. I can also connect you to resources, support groups, etc. I look forward to empowering you change your life they way you dream it to be.
I want to provide a safe and supportive space to explore and express your thoughts, feelings, and experiences related to your identity. I will validate and affirm your identity and experience's. I seek to help you develop new coping-skills to navigate challenge. I can also connect you to resources, support groups, etc. I look forward to empowering you change your life they way you dream it to be.
(347) 801-7797 View (347) 801-7797
Photo of Ashley Moffitt - Ashley Moffitt - NOCD, MA, LMHC, Counselor
Ashley Moffitt - NOCD
Counselor, MA, LMHC
Verified Verified
Brooklyn, NY 11229  (Online Only)
I've always been fascinated by human emotions, relationships, and the unique narratives that shape individuals. I'm driven by a genuine desire to contribute to the well-being of others. Being a therapist allows me to create a safe and non-judgmental space where individuals can explore their thoughts, feelings, and experiences. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I've always been fascinated by human emotions, relationships, and the unique narratives that shape individuals. I'm driven by a genuine desire to contribute to the well-being of others. Being a therapist allows me to create a safe and non-judgmental space where individuals can explore their thoughts, feelings, and experiences. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
(929) 415-9508 View (929) 415-9508
Photo of Kimberly Bush, ATR-BC, LCAT, LP, Licensed Psychoanalyst
Kimberly Bush
Licensed Psychoanalyst, ATR-BC, LCAT, LP
Verified Verified
3 Endorsed
Brooklyn, NY 11238
Waitlist for new clients
I have been practicing psychotherapy with adults, adolescents, and children for over 30 years. I am licensed as a Psychoanalyst and Creative Arts Therapist, as well as having certifications as a Child Life Specialist and Sandplay Practitioner. My practice is rooted in building a compassionate and collaborative relationship with my clients while providing a safe space for sharing and working through difficult experiences and feelings. I use a relational and humanistic approach to address issues related to attachment, trauma and recovery, bereavement and grief, depression and anxiety, and the impact of medical or healthcare diagnoses.
I have been practicing psychotherapy with adults, adolescents, and children for over 30 years. I am licensed as a Psychoanalyst and Creative Arts Therapist, as well as having certifications as a Child Life Specialist and Sandplay Practitioner. My practice is rooted in building a compassionate and collaborative relationship with my clients while providing a safe space for sharing and working through difficult experiences and feelings. I use a relational and humanistic approach to address issues related to attachment, trauma and recovery, bereavement and grief, depression and anxiety, and the impact of medical or healthcare diagnoses.
(917) 791-6188 View (917) 791-6188
Photo of Sarah Temech, LMHC, Counselor
Sarah Temech
Counselor, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11218
Are you struggling with self-doubt and self-criticism? Maybe you are trying to heal from trauma or attachment wounds and don't know where to turn. I work with youths and adults of all ages who are feeling stuck and in need of renewed hope and real life tools. Using relational neurobiology and mindfulness, I help clients build a positive relationship with the self that can be carried into all aspects of life. Let's rewire your brain and create a life worth living!
Are you struggling with self-doubt and self-criticism? Maybe you are trying to heal from trauma or attachment wounds and don't know where to turn. I work with youths and adults of all ages who are feeling stuck and in need of renewed hope and real life tools. Using relational neurobiology and mindfulness, I help clients build a positive relationship with the self that can be carried into all aspects of life. Let's rewire your brain and create a life worth living!
(646) 450-2181 View (646) 450-2181
Photo of Heather Abreu, LCMHC
Heather Abreu
Mental Health Counselor, LCMHC
Verified Verified
Brooklyn, NY 11220
I am Heather Abreu. I am a Licensed Mental Health Counselor with 20 years of experience from NYC working statewide via Telehealth. I work with both adults and adolescents specializing in anxiety, addiction treatment, family dynamics, and major life transitions. I work with individuals presenting with a wide range of concerns. I have extensive experience working with individuals with addiction and with their loved ones, with individuals who have experienced trauma, and with families in conflict. I work with individuals struggling with life transitions such as personal identity, divorce, and career change.
I am Heather Abreu. I am a Licensed Mental Health Counselor with 20 years of experience from NYC working statewide via Telehealth. I work with both adults and adolescents specializing in anxiety, addiction treatment, family dynamics, and major life transitions. I work with individuals presenting with a wide range of concerns. I have extensive experience working with individuals with addiction and with their loved ones, with individuals who have experienced trauma, and with families in conflict. I work with individuals struggling with life transitions such as personal identity, divorce, and career change.
(929) 512-7148 View (929) 512-7148
Photo of Sisy Alejandra Valdiviezo, LCSW, MSW, EdM, Clinical Social Work/Therapist
Sisy Alejandra Valdiviezo
Clinical Social Work/Therapist, LCSW, MSW, EdM
Verified Verified
1 Endorsed
Brooklyn, NY 11201  (Online Only)
I embrace a warm, practical, and collaborative approach to psychotherapy, adapting treatment to the needs of each person. I believe that the present is informed yet not fully determined by our past, and that we all aspire to healing, wellness, and ongoing growth. I specialize in anxiety, depression, trauma, relationships, and life transitions. I aim to encourage clients to work through unexamined unhealthy patterns, uncomfortable or scary thoughts and feelings, unwanted behaviors, challenging situations and relationships. I work from an anti-oppressive, relational, and trauma-focused lens.
I embrace a warm, practical, and collaborative approach to psychotherapy, adapting treatment to the needs of each person. I believe that the present is informed yet not fully determined by our past, and that we all aspire to healing, wellness, and ongoing growth. I specialize in anxiety, depression, trauma, relationships, and life transitions. I aim to encourage clients to work through unexamined unhealthy patterns, uncomfortable or scary thoughts and feelings, unwanted behaviors, challenging situations and relationships. I work from an anti-oppressive, relational, and trauma-focused lens.
(917) 909-4658 View (917) 909-4658
Photo of Joy A Dryer, PhD, Mediate, Psychologist
Joy A Dryer
Psychologist, PhD, Mediate
Verified Verified
Brooklyn, NY 11201
Not sure where to start? Searching for the "right" words? Concerned about talking to a 'complete stranger' about your anxiety/depression, relationship/work struggles, AD[H]D/ creativity blocks? Sure I "know" about people's struggles, individually & as couples -- and how to overcome these-- as well as different approaches to therapy. I have listened to & helped many folks over 35 years as a NYState Licensed Clinical Psychologist & Certified Adult Psychoanalyst. In addition, I have been an Adjunct Associate Professor (at NYU, Brooklyn College, & several NYC psychoanalytic institutes); I was in my own analysis; & I continue to supervise less experienced clinicians.
Not sure where to start? Searching for the "right" words? Concerned about talking to a 'complete stranger' about your anxiety/depression, relationship/work struggles, AD[H]D/ creativity blocks? Sure I "know" about people's struggles, individually & as couples -- and how to overcome these-- as well as different approaches to therapy. I have listened to & helped many folks over 35 years as a NYState Licensed Clinical Psychologist & Certified Adult Psychoanalyst. In addition, I have been an Adjunct Associate Professor (at NYU, Brooklyn College, & several NYC psychoanalytic institutes); I was in my own analysis; & I continue to supervise less experienced clinicians.
(917) 725-3055 View (917) 725-3055
Photo of Lisa Prives, ATR, BC, LCAT, Art Therapist
Lisa Prives
Art Therapist, ATR, BC, LCAT
Verified Verified
Brooklyn, NY 11218
Lisa Prives, ATR-BC, LCAT is an artist and an art therapist with experience working with children and adults in both community based and mental health settings. Her knowledge and skills in the arena of art making and materials is extensive. Although she is trained as a Creative Art Therapist, she has years of experience practicing talk therapy as well. Lisa Prives has a private practice in Windsor Terrace, Brooklyn, working with individuals and groups.
Lisa Prives, ATR-BC, LCAT is an artist and an art therapist with experience working with children and adults in both community based and mental health settings. Her knowledge and skills in the arena of art making and materials is extensive. Although she is trained as a Creative Art Therapist, she has years of experience practicing talk therapy as well. Lisa Prives has a private practice in Windsor Terrace, Brooklyn, working with individuals and groups.
(929) 203-9671 View (929) 203-9671
Photo of Stephanie Rozen, LCSW, CASAC, Clinical Social Work/Therapist
Stephanie Rozen
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Brooklyn, NY 11201
Prioritizing client's goals without judgment or assumption and a pragmatic, compassionate approach to therapy are the foundation of my work. My areas of particular expertise are substance use concerns + disorders, LGBT issues, post-traumatic stress, critical incident debriefing, compulsive behaviors and stress management. In line with the core principles of Motivational Interviewing, I work side-by-side with my clients to explore their concerns and triumphs with a focus on building self-compassion and resilience.
Prioritizing client's goals without judgment or assumption and a pragmatic, compassionate approach to therapy are the foundation of my work. My areas of particular expertise are substance use concerns + disorders, LGBT issues, post-traumatic stress, critical incident debriefing, compulsive behaviors and stress management. In line with the core principles of Motivational Interviewing, I work side-by-side with my clients to explore their concerns and triumphs with a focus on building self-compassion and resilience.
(646) 480-7159 View (646) 480-7159
Photo of Katherine Ripley, LCSW, Clinical Social Work/Therapist
Katherine Ripley
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11242
I'm very passionate about body-focused therapeutic work and parts work. I utilize EMDR, Sensorimotor Psychotherapy, and Internal Family Systems techniques to support you embracing all parts of yourself and processing your emotions through your body. I work with clients who struggle with anxiety, depression, burnout, self-esteem issues, difficulties in relationships, boundary setting, and emotional overwhelm. I will support you in better understanding the root causes of your problems, shifting your relationship with yourself and your emotions, and letting go of negative beliefs.
I'm very passionate about body-focused therapeutic work and parts work. I utilize EMDR, Sensorimotor Psychotherapy, and Internal Family Systems techniques to support you embracing all parts of yourself and processing your emotions through your body. I work with clients who struggle with anxiety, depression, burnout, self-esteem issues, difficulties in relationships, boundary setting, and emotional overwhelm. I will support you in better understanding the root causes of your problems, shifting your relationship with yourself and your emotions, and letting go of negative beliefs.
(929) 305-1753 View (929) 305-1753
Photo of Francesca Marguerite Maximé - Francesca Maxime - Maxime Clarity Somatic Coaching, SEP, IFS, CMT-P, FOT/CFP, RLT
Francesca Maxime - Maxime Clarity Somatic Coaching
SEP, IFS, CMT-P, FOT/CFP, RLT
Verified Verified
5 Endorsed
Brooklyn, NY 11215
Are you feeling hesitant, worried, shut down, or withdrawn? Or perhaps a little low, not quite yourself, & trying to figure out what to do? Are old patterns you've used to manage no longer working? Perhaps I can help. Using a combination of mindful awareness, somatic (body)/nervous system regulation work & Internal Family Systems/parts work, we can explore the different aspects of ourselves & start to move towards the changes we'd like to see. I offer in person services in Brooklyn, NY or worldwide via Zoom video. I offer a free brief phone or video consult to see if we're a good fit: feel free to book yours at www.maximeclarity.com
Are you feeling hesitant, worried, shut down, or withdrawn? Or perhaps a little low, not quite yourself, & trying to figure out what to do? Are old patterns you've used to manage no longer working? Perhaps I can help. Using a combination of mindful awareness, somatic (body)/nervous system regulation work & Internal Family Systems/parts work, we can explore the different aspects of ourselves & start to move towards the changes we'd like to see. I offer in person services in Brooklyn, NY or worldwide via Zoom video. I offer a free brief phone or video consult to see if we're a good fit: feel free to book yours at www.maximeclarity.com
(646) 974-9695 View (646) 974-9695
Photo of Nelida Betancourt-Rodriguez - Aviv Mental Health Counseling Services PLLC, LMHC, Counselor
Aviv Mental Health Counseling Services PLLC
Counselor, LMHC
Verified Verified
2 Endorsed
Brooklyn, NY 11216  (Online Only)
Hi! I'm Neli Betancourt-Rodriguez. I'm a Christian bilingual (Spanish/English) licensed mental health counselor in New York City. Whatever brought you here, I'm so glad you're here. Your story deserves to be heard, uncovered, and transformed into purpose. Your life matters. My hope is to walk alongside you in the aftermath of what can feel like the weight of the world. Sometimes, that aftermath looks like learning to trust again after abuse, or to feel joy after years of depression and sadness, or to unlearn patterns that no longer serve you. It may be hard to believe freedom is accessible. But here, I know it's possible. . .
Hi! I'm Neli Betancourt-Rodriguez. I'm a Christian bilingual (Spanish/English) licensed mental health counselor in New York City. Whatever brought you here, I'm so glad you're here. Your story deserves to be heard, uncovered, and transformed into purpose. Your life matters. My hope is to walk alongside you in the aftermath of what can feel like the weight of the world. Sometimes, that aftermath looks like learning to trust again after abuse, or to feel joy after years of depression and sadness, or to unlearn patterns that no longer serve you. It may be hard to believe freedom is accessible. But here, I know it's possible. . .
(718) 550-2420 View (718) 550-2420
Photo of Irene Nessium, Pre-Licensed Professional
Irene Nessium
Pre-Licensed Professional
Verified Verified
1 Endorsed
Brooklyn, NY 11201
You are motivated for treatment! You are voluntarily seeking treatment to address some codependency issues, self-esteem, childhood, and adult trauma while engaging in a self-discovery journey. You want to address past history of dysfunctional relationships and are open to learning and engaging in healthy relationships with yourself and others. You are willing to be challenged in the process of growth and prepared to explore unconscious patterns, strengthen connections to self and others, set boundaries, and overcome emotional difficulties.
You are motivated for treatment! You are voluntarily seeking treatment to address some codependency issues, self-esteem, childhood, and adult trauma while engaging in a self-discovery journey. You want to address past history of dysfunctional relationships and are open to learning and engaging in healthy relationships with yourself and others. You are willing to be challenged in the process of growth and prepared to explore unconscious patterns, strengthen connections to self and others, set boundaries, and overcome emotional difficulties.
(718) 865-2363 View (718) 865-2363
Photo of Tyra Smith, LCSW, Clinical Social Work/Therapist
Tyra Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11214  (Online Only)
Are you struggling with releasing past trauma, forgiving others, or even yourself for experiences that have occurred in the past? Do you feel as though the daily stressors of life are preventing you from living the life that you desire and anxiety or depressive thoughts prevent you from moving forward? Is your teenage child experiencing issues in school or being negatively influenced by peers? If you’ve answered “yes” to any of these questions, you are in the right place.
Are you struggling with releasing past trauma, forgiving others, or even yourself for experiences that have occurred in the past? Do you feel as though the daily stressors of life are preventing you from living the life that you desire and anxiety or depressive thoughts prevent you from moving forward? Is your teenage child experiencing issues in school or being negatively influenced by peers? If you’ve answered “yes” to any of these questions, you are in the right place.
(929) 205-3903 View (929) 205-3903
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How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$175

Therapists in Brooklyn, NY who prioritize treating:

93% Anxiety
89% Depression
81% Relationship Issues
77% Self Esteem
69% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
67% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

51% Online Only
49% In Person and Online

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.