Therapists in Los Angeles, CA
![Photo of Alexandra De Castro Basto, LMFT, MA, CCAPP, Marriage & Family Therapist](https://photos.psychologytoday.com/edc46ac7-2c08-4439-8312-bfef6658e73c/1/320x400.jpeg)
Alexandra De Castro Basto
Marriage & Family Therapist, LMFT, MA, CCAPP
Verified Verified
Los Angeles, CA 90063
Hello and Welcome, if you struggle with getting and/or staying clean and sober, we can examine in more depth what it is that you need to most pay attention to in order to achieve ongoing and successful recovery. In this sense a painful period in life can be an opportunity to reconnect with your whole, with the creative self that embraces all of your potential and need to be fully human.
Hello and Welcome, if you struggle with getting and/or staying clean and sober, we can examine in more depth what it is that you need to most pay attention to in order to achieve ongoing and successful recovery. In this sense a painful period in life can be an opportunity to reconnect with your whole, with the creative self that embraces all of your potential and need to be fully human.
![Photo of Kim Chronister, LCP, Psychologist](https://photos.psychologytoday.com/23d3f1a4-723f-442d-8097-36429feb219e/1/320x400.jpeg)
My name is Dr. Kim Chronister. I'm a licensed Clinical Psychologist. I specialize in mood disorders, anxiety, substance abuse, eating disorders, breakup recovery, and relationships. I typically work with adolescents and adults in individual and couples therapy. I work well with those who have a curiosity about themselves and a willingness to be open to change. I focus on the strengths of the individual rather than on weaknesses.
My name is Dr. Kim Chronister. I'm a licensed Clinical Psychologist. I specialize in mood disorders, anxiety, substance abuse, eating disorders, breakup recovery, and relationships. I typically work with adolescents and adults in individual and couples therapy. I work well with those who have a curiosity about themselves and a willingness to be open to change. I focus on the strengths of the individual rather than on weaknesses.
![Photo of Karen Friese, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/402bfb5e-69cd-45ad-9696-05e8838b76f3/3/320x400.jpeg)
Karen Friese
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071 (Online Only)
I provide a safe space to build connection and relationship to explore therapeutic goals without judgement. I listen, offer perspective, and support clients in finding solutions to achieve their goals. Transparency, vulnerability, and empowerment are tools used to achieve success.
I provide a safe space to build connection and relationship to explore therapeutic goals without judgement. I listen, offer perspective, and support clients in finding solutions to achieve their goals. Transparency, vulnerability, and empowerment are tools used to achieve success.
![Photo of Arielle Shapiro, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ea448db9-9966-4de6-ad17-dc2c3e50461c/2/320x400.jpeg)
Arielle Shapiro
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90064
Do you feel sad, overwhelmed, or anxious? Do you wonder how therapy could help you achieve your goals and meet your needs? You are unique, and I would love to learn your story and journey that brought you here. Clients like you find me to be relatable, warm, and compassionate. As a therapist, I create a space where you can open up without judgment. I can help you look at things in new and different ways using a variety of practices and techniques, following a one size does NOT fit all approach.
Do you feel sad, overwhelmed, or anxious? Do you wonder how therapy could help you achieve your goals and meet your needs? You are unique, and I would love to learn your story and journey that brought you here. Clients like you find me to be relatable, warm, and compassionate. As a therapist, I create a space where you can open up without judgment. I can help you look at things in new and different ways using a variety of practices and techniques, following a one size does NOT fit all approach.
![Photo of Briana Ferron - Sweetgrass Therapy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ceff49e5-5fcb-46bc-801d-7fa90dba4fb7/2/320x400.jpeg)
Sweetgrass Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90042
At our practice, we believe in the power of understanding your story deeply. We're here to guide you through challenges with empathy and expertise, using a psychodynamic approach that explores how past experiences shape your present. Together, we'll unravel complexities and foster healing, creating a safe space for growth and self-discovery.
At our practice, we believe in the power of understanding your story deeply. We're here to guide you through challenges with empathy and expertise, using a psychodynamic approach that explores how past experiences shape your present. Together, we'll unravel complexities and foster healing, creating a safe space for growth and self-discovery.
![Photo of Jo Ann McKarus, PsyD, LMFT, FIPA, Marriage & Family Therapist](https://photos.psychologytoday.com/3d57465d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jo Ann McKarus
Marriage & Family Therapist, PsyD, LMFT, FIPA
Verified Verified
Los Angeles, CA 90049 (Online Only)
"Not until we are lost, do we begin to understand ourselves." -- Henry David Thoreau. I believe this statement is an essential truth about the human condition. Paradoxically, as other great intellects have attested to, it is precisely through self-understanding that one achieves emotional healing, wisdom and maturity. Through insight and self-awareness, one also gains an increased capacity for deep and meaningful relationships, a potent tonic for whatever ails, be it depression or anxiety, grief or trauma, aging or illness.... Resolving inner conflicts leads to healthier choices and the vanquishing of self-defeating patterns.
"Not until we are lost, do we begin to understand ourselves." -- Henry David Thoreau. I believe this statement is an essential truth about the human condition. Paradoxically, as other great intellects have attested to, it is precisely through self-understanding that one achieves emotional healing, wisdom and maturity. Through insight and self-awareness, one also gains an increased capacity for deep and meaningful relationships, a potent tonic for whatever ails, be it depression or anxiety, grief or trauma, aging or illness.... Resolving inner conflicts leads to healthier choices and the vanquishing of self-defeating patterns.
![Photo of Daniel (Dan) Garcia, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/89eaf039-7909-424d-b13f-1312b41fd0be/1/320x400.png)
Hi there, I'm Daniel (Dan)! I have experience working with many different populations. From the most impoverished to the most successful. One common theme among people is how our emotions can affect our behavior in unpredictable ways. Most people already know the answers to their problems. By talking about themselves in a safe environment, and with appropriate feedback and questions, they start to solve their own problems.
Hi there, I'm Daniel (Dan)! I have experience working with many different populations. From the most impoverished to the most successful. One common theme among people is how our emotions can affect our behavior in unpredictable ways. Most people already know the answers to their problems. By talking about themselves in a safe environment, and with appropriate feedback and questions, they start to solve their own problems.
![Photo of Michael Khayat, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4f0199b6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michael Khayat
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90049 (Online Only)
I believe that therapy can help people overcome challenges and heal from wounds, both old and new. I will use a variety of approaches to best fit your individual needs. Together, we can uncover your hidden strengths, overcome obstacles, and find your unlimited potential. I will help you gain insight into your current and past relationships and change repeating patterns and behaviors. I am committed to creating a safe environment where you can explore ways to shift and create change, and take charge of your life. Healing the past will allow you to move forward
I believe that therapy can help people overcome challenges and heal from wounds, both old and new. I will use a variety of approaches to best fit your individual needs. Together, we can uncover your hidden strengths, overcome obstacles, and find your unlimited potential. I will help you gain insight into your current and past relationships and change repeating patterns and behaviors. I am committed to creating a safe environment where you can explore ways to shift and create change, and take charge of your life. Healing the past will allow you to move forward
![Photo of Victor Manuel Luna, ACSW](https://photos.psychologytoday.com/0d375a59-261f-453b-9e0f-73193c60619e/2/320x400.jpeg)
Victor Manuel Luna
Associate Clinical Social Worker, ACSW
Verified Verified
Los Angeles, CA 90029 (Online Only)
Are you feeling bogged down by the complexities of life? Are the things that used to help no longer working? I provided a safe nonjudgemental space for individuals to foster their natural resiliency, reclaim their narratives in life, and help achieve their most self-actualized selves. Furthermore, I provided services for grief support in relation to pet loss and bereavement. I provided Gender Affirming Surgery support letters.
Are you feeling bogged down by the complexities of life? Are the things that used to help no longer working? I provided a safe nonjudgemental space for individuals to foster their natural resiliency, reclaim their narratives in life, and help achieve their most self-actualized selves. Furthermore, I provided services for grief support in relation to pet loss and bereavement. I provided Gender Affirming Surgery support letters.
![Photo of Eric Pierce, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab1cd80c-26bd-4dbc-b355-c32b1671572c/1/320x400.jpeg)
Hi I'm Eric. My clients describe me as easy to talk to, open, and compassionate. I see my role as unlocking the healer within you, developing a plan for change, and transforming new insights into lasting growth. I specialize in working with people who are tired and overwhelmed by their addictive and compulsive behaviors. Together we can develop a plan to build social and emotional supports, along with changing how you view yourself, and bring a new positive mental framework.
Hi I'm Eric. My clients describe me as easy to talk to, open, and compassionate. I see my role as unlocking the healer within you, developing a plan for change, and transforming new insights into lasting growth. I specialize in working with people who are tired and overwhelmed by their addictive and compulsive behaviors. Together we can develop a plan to build social and emotional supports, along with changing how you view yourself, and bring a new positive mental framework.
![Photo of Shannon O'Connor, PsyD, Psychologist](https://photos.psychologytoday.com/9a5e4ccb-0984-45d6-80bb-dbadc37af9e9/1/320x400.jpeg)
Life's experiences are wide-reaching. At times we struggle with our thoughts, our emotions, how we interact with others, and our beliefs about ourselves. Sometimes we are able to navigate through these situations quite well. Other times our capacity to cope and manage these concerns become limited. While both responses are completely normal, it can be helpful to have a supportive voice along the way via therapy.
Life's experiences are wide-reaching. At times we struggle with our thoughts, our emotions, how we interact with others, and our beliefs about ourselves. Sometimes we are able to navigate through these situations quite well. Other times our capacity to cope and manage these concerns become limited. While both responses are completely normal, it can be helpful to have a supportive voice along the way via therapy.
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![Photo of Sheila Thiele, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/95f00eb8-a7f2-4ec5-ab10-136306200608/2/320x400.jpeg)
Sheila Thiele
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90041
My practice is intuitive and client specific. Clients come to me with a wide arrange of intentions and desires; processing complex trauma, managing stress and anxiety, grief, overcoming depression, relationship troubles, personality disorders, or simply a desire for personal growth. I strive to offer a safe, attuned, and empathetic space. I appreciate collaborating with my clients in a way that works for them. The most rewarding part of being a therapist is seeing my clients grow, discover, and know themselves deeper. I am honored to be a witness and facilitator.
My practice is intuitive and client specific. Clients come to me with a wide arrange of intentions and desires; processing complex trauma, managing stress and anxiety, grief, overcoming depression, relationship troubles, personality disorders, or simply a desire for personal growth. I strive to offer a safe, attuned, and empathetic space. I appreciate collaborating with my clients in a way that works for them. The most rewarding part of being a therapist is seeing my clients grow, discover, and know themselves deeper. I am honored to be a witness and facilitator.
![Photo of Klarissa Osaseri, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f7b2a5f9-0b8f-4b3e-9cce-e8e3b5d26c0d/1/320x400.jpeg)
Klarissa Osaseri
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071 (Online Only)
Hey, I'm Klarissa. Sometimes life can get the best of us and make it difficult to handle even the smallest of tasks. Have you been feeling that way recently or possibly for a while now? Whether it be anxiety, depression, grief, or other circumstances that disrupt your life, I like to foster a safe and understanding environment to elicit positive change. We'll collaborate to identify measurable and attainable goals in an individualized treatment plan that is tailored to you.
Hey, I'm Klarissa. Sometimes life can get the best of us and make it difficult to handle even the smallest of tasks. Have you been feeling that way recently or possibly for a while now? Whether it be anxiety, depression, grief, or other circumstances that disrupt your life, I like to foster a safe and understanding environment to elicit positive change. We'll collaborate to identify measurable and attainable goals in an individualized treatment plan that is tailored to you.
![Photo of Kyle Lineberry, ASW, Pre-Licensed Professional](https://photos.psychologytoday.com/490f3b61-0dd4-41e3-abf8-ac7ac87e1c52/1/320x400.jpeg)
Welcome, welcome! I am an associate clinical social worker, and I am excited to help you find the comfort and strength within yourself to go on an incredible quest for growth and accomplishment. I have worked with a variety of populations as both a therapist and former fine arts schoolteacher, and I bring a wealth of skills to the table that can be of assistance to you in a safe, judgement-free zone. Life can be difficult, whether you’re working on trauma or wanting to work on goals to improve yourself in general. With a therapist, you won’t have to face it alone.
Welcome, welcome! I am an associate clinical social worker, and I am excited to help you find the comfort and strength within yourself to go on an incredible quest for growth and accomplishment. I have worked with a variety of populations as both a therapist and former fine arts schoolteacher, and I bring a wealth of skills to the table that can be of assistance to you in a safe, judgement-free zone. Life can be difficult, whether you’re working on trauma or wanting to work on goals to improve yourself in general. With a therapist, you won’t have to face it alone.
![Photo of Margaret de Lima Hering, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b4002112-5aa2-4723-82e5-cd6e13613184/1/320x400.jpeg)
Margaret de Lima Hering
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90071 (Online Only)
Are you feeling like you can't get out of a downward spiral in your life or feeling a general unhappiness? Maybe you are struggling with low mood or feeling depressed. Maybe it's a doom feeling, anxiety or uncontrollable worrying that interferes with sleep, relationships, success. My commitment as a therapist is centered on helping you figure out the roadblocks and removing these obstacles safely. My specialties include depression, anxiety, including performance or social anxiety, panic attacks, and trauma. I work with California and Oregon clients.
Are you feeling like you can't get out of a downward spiral in your life or feeling a general unhappiness? Maybe you are struggling with low mood or feeling depressed. Maybe it's a doom feeling, anxiety or uncontrollable worrying that interferes with sleep, relationships, success. My commitment as a therapist is centered on helping you figure out the roadblocks and removing these obstacles safely. My specialties include depression, anxiety, including performance or social anxiety, panic attacks, and trauma. I work with California and Oregon clients.
![Photo of Dr. Michelle Jackson, PsyD, Psychologist](https://photos.psychologytoday.com/4502eb0c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dr. Michelle Jackson
Psychologist, PsyD
Verified Verified
7 Endorsed
Los Angeles, CA 90025 (Online Only)
Whether you are struggling with relationships or dating, parenting, finding your purpose, or feeling anxious, stressed, or depressed, beginning therapy can be the first step to finding relief. My work is guided by the notion that therapy should be, above all, helpful. Some days, you may find that you want specific techniques and strategies. Other days, you may benefit from a patient, listening ear. Sometimes, you may wish to delve into earlier experiences to understand why you are feeling the way you do. I believe these are all important aspects of the therapeutic journey, and I am here to here to help you in the ways you need most.
Whether you are struggling with relationships or dating, parenting, finding your purpose, or feeling anxious, stressed, or depressed, beginning therapy can be the first step to finding relief. My work is guided by the notion that therapy should be, above all, helpful. Some days, you may find that you want specific techniques and strategies. Other days, you may benefit from a patient, listening ear. Sometimes, you may wish to delve into earlier experiences to understand why you are feeling the way you do. I believe these are all important aspects of the therapeutic journey, and I am here to here to help you in the ways you need most.
![Photo of Melvin M Moore, PhD, Psychologist](https://photos.psychologytoday.com/44d9879e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Melvin M Moore
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90048 (Online Only)
Not accepting new clients
My primary tasks are to help clients become aware of their innate ability to heal themselves and to help them create solutions to problems that may have seemed unsolvable. From a theoretical perspective, my approach is grounded in psychodynamic theory, attachment theory, and the cognitive and behavioral therapies; but above all, my work is pragmatic.
My primary tasks are to help clients become aware of their innate ability to heal themselves and to help them create solutions to problems that may have seemed unsolvable. From a theoretical perspective, my approach is grounded in psychodynamic theory, attachment theory, and the cognitive and behavioral therapies; but above all, my work is pragmatic.
![Photo of Hallie Cameron, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cf64c9b-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Looking for a therapist and showing up for your first appointment is scary! Making that initial call takes a lot of courage, but ultimately it will be the best gift you can give yourself. I work with a wide range of issues, from depression, anxiety, self-esteem or relationship problems to "stuck in a rut." My goal is to help you reach your goal.
Looking for a therapist and showing up for your first appointment is scary! Making that initial call takes a lot of courage, but ultimately it will be the best gift you can give yourself. I work with a wide range of issues, from depression, anxiety, self-esteem or relationship problems to "stuck in a rut." My goal is to help you reach your goal.
![Photo of Elizabeth Burk, AMFT, PMH-C, MS, MEd, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/5a9a4fcb-7f9b-4acb-8eb0-f7f307a5f573/1/320x400.jpeg)
Elizabeth Burk
Marriage & Family Therapist Associate, AMFT, PMH-C, MS, MEd
Verified Verified
Los Angeles, CA 90027
Transitions can create disconnect and emotional distress. Becoming a parent can be especially challenging. We may feel overwhelmed, burned out, or just struggling to find joy. Our relationships may suffer, creating feelings of isolation and loneliness. Interrupted sleep and added stress make it hard to engage in daily life. We may carry guilt or shame as we struggle to fulfill the needs of those we love, leaving our own needs unmet. The transition to parenting young children may also mark a shift in identity, struggling to define who we are and "how to remain me." Being a parent does not have to be so hard — relief is in reach.
Transitions can create disconnect and emotional distress. Becoming a parent can be especially challenging. We may feel overwhelmed, burned out, or just struggling to find joy. Our relationships may suffer, creating feelings of isolation and loneliness. Interrupted sleep and added stress make it hard to engage in daily life. We may carry guilt or shame as we struggle to fulfill the needs of those we love, leaving our own needs unmet. The transition to parenting young children may also mark a shift in identity, struggling to define who we are and "how to remain me." Being a parent does not have to be so hard — relief is in reach.
![Photo of Caitlin J. Buys, MA, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/9da68449-529e-41cc-a8bc-03eae325231e/2/320x400.jpeg)
Caitlin J. Buys
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Los Angeles, CA 90036 (Online Only)
Do you ever feel like your life is moving too fast? Do you feel like your emotions or thoughts are running your daily life? Are you looking for a stronger connection with yourself, your mind, your body, your emotions, and others around you? I can help, I take the time to get to know each individual with a focus on building a trusting therapeutic relationship. Together, we can identify the challenging life moments that have sparked your courage to seek support. We will work on nurturing your strengths, increasing resiliency, and creating opportunities for self-discovery and growth.
Do you ever feel like your life is moving too fast? Do you feel like your emotions or thoughts are running your daily life? Are you looking for a stronger connection with yourself, your mind, your body, your emotions, and others around you? I can help, I take the time to get to know each individual with a focus on building a trusting therapeutic relationship. Together, we can identify the challenging life moments that have sparked your courage to seek support. We will work on nurturing your strengths, increasing resiliency, and creating opportunities for self-discovery and growth.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$175
Therapists in Los Angeles, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
73% | Self Esteem |
71% | Relationship Issues |
66% | Trauma and PTSD |
64% | Coping Skills |
63% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
79% | Aetna |
71% | Cigna and Evernorth |
67% | UnitedHealthcare UHC | UBH |
How Therapists in Los Angeles, CA see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.