Therapists in New Haven, CT
![Photo of Robert Page, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d0050ae-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Robert Page
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
3 Endorsed
New Haven, CT 06515
Robert Page, LCSW, BCD, practices in New Haven, CT. For more than 30 years, after graduate work at Yale University Divinity School and the University of Connecticut, he has worked with individuals and couples in his private practice - Mental Health & EMDR Associates. In his professional and clinical practice, he serves as a psychotherapist, clinical supervisor and EMDR Approved Consultant.
Robert Page, LCSW, BCD, practices in New Haven, CT. For more than 30 years, after graduate work at Yale University Divinity School and the University of Connecticut, he has worked with individuals and couples in his private practice - Mental Health & EMDR Associates. In his professional and clinical practice, he serves as a psychotherapist, clinical supervisor and EMDR Approved Consultant.
![Photo of Tess Hannafin, LPC, MAAT-C, ATR-P, Licensed Professional Counselor](https://photos.psychologytoday.com/223f1813-0086-4220-ace3-ca1ae7cc4b6c/2/320x400.jpeg)
Tess Hannafin
Licensed Professional Counselor, LPC, MAAT-C, ATR-P
Verified Verified
2 Endorsed
New Haven, CT 06511
I am now accepting new clients for September 2024. You are the only one who knows what it's like to be you, and sometimes making sense of it all is just plain overwhelming. My approach is simple; to help you navigate through the messiness, awkwardness, shameful, and painful. Let's create a plan together in our judgement-free safe space to set you up for success. Believe it or not, there's a job for all parts of you to help make this happen.
I am now accepting new clients for September 2024. You are the only one who knows what it's like to be you, and sometimes making sense of it all is just plain overwhelming. My approach is simple; to help you navigate through the messiness, awkwardness, shameful, and painful. Let's create a plan together in our judgement-free safe space to set you up for success. Believe it or not, there's a job for all parts of you to help make this happen.
![Photo of Lauren Dennehy, MS, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/96166f5a-30f6-4df9-9d5c-5b3a2b4cf821/2/320x400.jpeg)
I look forward to working with anyone concerned about the wellbeing of their child, their family, and/or themselves. I am an experienced clinician and faculty member at the Yale Child Study Center, committed to engaging with you on a process of reflection, respect, health and healing. This process is universal, while the intervention will vary dependent on age, issues, and needs of each person. I will conduct a thorough assessment and offer feedback and recommendations. The course of treatment will include co-created goals and I will be transparent about intervention(s) I believe will be most helpful.
I look forward to working with anyone concerned about the wellbeing of their child, their family, and/or themselves. I am an experienced clinician and faculty member at the Yale Child Study Center, committed to engaging with you on a process of reflection, respect, health and healing. This process is universal, while the intervention will vary dependent on age, issues, and needs of each person. I will conduct a thorough assessment and offer feedback and recommendations. The course of treatment will include co-created goals and I will be transparent about intervention(s) I believe will be most helpful.
![Photo of Will Culpepper - Culpepper Clinical Psychotherapy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5a9ccbc8-ba12-402f-bec9-1234d1664793/1/320x400.jpeg)
Culpepper Clinical Psychotherapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
New Haven, CT 06515
Effective therapy is individualized, responsive, and specific to the needs of each participant. I can help whether you are clear on what these needs are or if you find yourself in a process of realizing you need support. Whether you feel stuck & stagnant, overwhelmed & confused, or some combination of the two, I'm here to meet you where you are and help you as you find your way forward. Ultimately, it is my intention to help my clients lead a life of authenticity, self-determination, spaciousness, resilience, and skillfulness so they can more confidently & creatively respond, rather than habitually react, to life's happenings.
Effective therapy is individualized, responsive, and specific to the needs of each participant. I can help whether you are clear on what these needs are or if you find yourself in a process of realizing you need support. Whether you feel stuck & stagnant, overwhelmed & confused, or some combination of the two, I'm here to meet you where you are and help you as you find your way forward. Ultimately, it is my intention to help my clients lead a life of authenticity, self-determination, spaciousness, resilience, and skillfulness so they can more confidently & creatively respond, rather than habitually react, to life's happenings.
![Photo of Chance Jackson, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8bc7ef26-0a47-43c9-b383-a528b6dead7e/2/320x400.jpeg)
Hi, my name is Chance Jackson. I am a Licensed Master of Social Work. I have extensive experience in counseling, trauma-informed therapy, psychotherapy, and mindfulness-based cognitive therapy. Within therapy, I am committed to developing a strong therapeutic relationship by creating a space that feels warm and supportive. You hold the keys to unlocking every door within yourself, and I believe my purpose is to help guide you to those doors. Whether that be through exploring trauma, mindfulness training, identifying self-worth, or just trying to figure out life in general—I am here to assist along the way. Let’s begin the journey
Hi, my name is Chance Jackson. I am a Licensed Master of Social Work. I have extensive experience in counseling, trauma-informed therapy, psychotherapy, and mindfulness-based cognitive therapy. Within therapy, I am committed to developing a strong therapeutic relationship by creating a space that feels warm and supportive. You hold the keys to unlocking every door within yourself, and I believe my purpose is to help guide you to those doors. Whether that be through exploring trauma, mindfulness training, identifying self-worth, or just trying to figure out life in general—I am here to assist along the way. Let’s begin the journey
![Photo of Barbara Black, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/487b7db9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Barbara Black
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
New Haven, CT 06512 (Online Only)
Are you feeling anxious about the world right now? Anxiety can bring up many questions along with feeling out of control and ultimately cause strain on our lives and relationships. As a trained Emotionally Focused Therapy (EFT) therapist, I am passionate about working with couples to establish ways to deepen their bond and strengthen the connection they long for. As an Eye Movement Desensitization and Reprocessing-trained therapist, I use EMDR to help clients who have experienced trauma to find long-lasting healing through restructuring negative beliefs into healthy, positive emotional freedom.
Are you feeling anxious about the world right now? Anxiety can bring up many questions along with feeling out of control and ultimately cause strain on our lives and relationships. As a trained Emotionally Focused Therapy (EFT) therapist, I am passionate about working with couples to establish ways to deepen their bond and strengthen the connection they long for. As an Eye Movement Desensitization and Reprocessing-trained therapist, I use EMDR to help clients who have experienced trauma to find long-lasting healing through restructuring negative beliefs into healthy, positive emotional freedom.
Psychotherapy is a unique opportunity to observe, name, and reflect on the emotions, behaviors, thoughts, and experiences that constitute one's suffering. With attentive, empathic, non-judgmental listening and observations, I help each person and/or couple develop over time. Such developments are emotional tolerance, self-acceptance, boundaries, relational safety, improved capacity for intimacy, and/or insight into one’s developmental history. A belief central to my practice is that (a) what one is experiencing is what is possible for the present moment, and (b) change is possible.
Psychotherapy is a unique opportunity to observe, name, and reflect on the emotions, behaviors, thoughts, and experiences that constitute one's suffering. With attentive, empathic, non-judgmental listening and observations, I help each person and/or couple develop over time. Such developments are emotional tolerance, self-acceptance, boundaries, relational safety, improved capacity for intimacy, and/or insight into one’s developmental history. A belief central to my practice is that (a) what one is experiencing is what is possible for the present moment, and (b) change is possible.
![Photo of Lydia Mandell, LPC, ATR-BC, Licensed Professional Counselor](https://photos.psychologytoday.com/f9af52e2-c389-4484-b0e8-09dadf7903b3/1/320x400.jpeg)
Lydia Mandell
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
1 Endorsed
New Haven, CT 06515 (Online Only)
Hi I'm Lydia Mandell. I love working with mid-life women. I bring over 24 years of experience as a Licensed Counselor and Art Therapist to my practice. I integrate a variety modalities of including art therapy, movement, humor, meditation, ceremony, and breathwork into my practice to help my clients to remember who they truly are outside of others' expectations. My gift is guiding women through life’s transitions to get grounded and feel fully embodied, alive, capable, and excited about their lives.
Hi I'm Lydia Mandell. I love working with mid-life women. I bring over 24 years of experience as a Licensed Counselor and Art Therapist to my practice. I integrate a variety modalities of including art therapy, movement, humor, meditation, ceremony, and breathwork into my practice to help my clients to remember who they truly are outside of others' expectations. My gift is guiding women through life’s transitions to get grounded and feel fully embodied, alive, capable, and excited about their lives.
![Photo of Erica Holahan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/357b79b3-dc88-4a27-a71e-3a719a5a3e01/2/320x400.jpeg)
Erica Holahan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Haven, CT 06515 (Online Only)
I practice from the perspective that all people who struggle emotionally can benefit from learning more about themselves and applying this awareness to building strength, resiliency, and self-efficacy in their lives. I work with adults (18yrs+), with a particular focus on people struggling with depression, anxiety, emotional dysregulation, negative self image, mood disorders, suicidality, and self-harm. In the session, I focus on empathy, active listening, and encouraging clients to wonder and explore both what is present and what is possible.
I practice from the perspective that all people who struggle emotionally can benefit from learning more about themselves and applying this awareness to building strength, resiliency, and self-efficacy in their lives. I work with adults (18yrs+), with a particular focus on people struggling with depression, anxiety, emotional dysregulation, negative self image, mood disorders, suicidality, and self-harm. In the session, I focus on empathy, active listening, and encouraging clients to wonder and explore both what is present and what is possible.
![Photo of Amy E. Goldfarb, PhD, Psychologist](https://photos.psychologytoday.com/41a725c6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
(PLEASE NOTE: My practice is currently full). You're struggling; you aren't feeling like yourself. You'd like to understand your own feelings or those of someone you love. Maybe you feel bogged down; you can't make decisions. Or you're hurting; you've suffered a loss and you don't know how to move forward. Perhaps you'd like to feel more genuine, comfortable, and happy in your close relationships. Or you're always worried; you can't fall asleep because your mind won't stop. You need tools and strategies. I am a seasoned, Yale-trained psychoIogist and I offer compassionate, responsive, effective therapy for people like you.
(PLEASE NOTE: My practice is currently full). You're struggling; you aren't feeling like yourself. You'd like to understand your own feelings or those of someone you love. Maybe you feel bogged down; you can't make decisions. Or you're hurting; you've suffered a loss and you don't know how to move forward. Perhaps you'd like to feel more genuine, comfortable, and happy in your close relationships. Or you're always worried; you can't fall asleep because your mind won't stop. You need tools and strategies. I am a seasoned, Yale-trained psychoIogist and I offer compassionate, responsive, effective therapy for people like you.
![Photo of Christina Daisey, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b830d781-567c-4fb6-b9fb-dac739a8e6c6/1/320x400.jpeg)
Christina Daisey
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
New Haven, CT 06510
Whether you're grappling with the aftermath of abuse, navigating a mental health condition, or facing other life obstacles, I'm honored to walk alongside you on your journey of healing and growth. Through evidence-based modalities like Cognitive-Behavioral Therapy and Dialectical Behavior Therapy, I'll collaboratively work with you to process trauma, build healthy coping mechanisms, and make sustainable changes that allow you to reclaim your inherent power.
Whether you're grappling with the aftermath of abuse, navigating a mental health condition, or facing other life obstacles, I'm honored to walk alongside you on your journey of healing and growth. Through evidence-based modalities like Cognitive-Behavioral Therapy and Dialectical Behavior Therapy, I'll collaboratively work with you to process trauma, build healthy coping mechanisms, and make sustainable changes that allow you to reclaim your inherent power.
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![Photo of Lahaysha Mike, Pre-Licensed Professional](https://photos.psychologytoday.com/104f9512-8be5-4ae8-a39c-d56c888a6397/3/320x400.png)
Lahaysha Mike is a Licensed Associate Professional Counselor (LAPC) who has a wealth of knowledge to serve adults with anxiety, depression, anger management, or any other challenging life issues. Lahaysha completed her Master of Science (MS) in Clinical Mental Health at Central Connecticut State University.
Lahaysha Mike is a Licensed Associate Professional Counselor (LAPC) who has a wealth of knowledge to serve adults with anxiety, depression, anger management, or any other challenging life issues. Lahaysha completed her Master of Science (MS) in Clinical Mental Health at Central Connecticut State University.
![Photo of Shannon Kiley, MM, MT-BC](https://photos.psychologytoday.com/51ddd807-6ce3-4795-9644-8cb56734a078/2/320x400.jpeg)
Whatever challenges life has brought you, it helps to have the support of a therapist and the power of music to help you through it. Music is a friend and a transformative tool capable of clearing blocks, bringing insight, and healing wounds. No music experience is necessary to engage in music therapy, but it helps if you're a music lover. I offer a holistic and humanistic approach; I believe the problems you are facing should be understood in the context of your full being, and that working from a foundation of full acceptance is essential.
Whatever challenges life has brought you, it helps to have the support of a therapist and the power of music to help you through it. Music is a friend and a transformative tool capable of clearing blocks, bringing insight, and healing wounds. No music experience is necessary to engage in music therapy, but it helps if you're a music lover. I offer a holistic and humanistic approach; I believe the problems you are facing should be understood in the context of your full being, and that working from a foundation of full acceptance is essential.
![Photo of Thomas Blackwell - Blackwell Counseling, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1cf5251f-9a15-413f-9f7c-d9c15c4eccaf/1/320x400.jpeg)
Blackwell Counseling
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
New Haven, CT 06510
Not accepting new clients
For over 25 years, Dr. Blackwell has worked with adults who have needed help coping with anxiety, depression, stress, and personal relationship difficulties. Many of his clients have gone on to experience a higher quality of life while enjoying loving, meaningful & fulfilling relationships.
For over 25 years, Dr. Blackwell has worked with adults who have needed help coping with anxiety, depression, stress, and personal relationship difficulties. Many of his clients have gone on to experience a higher quality of life while enjoying loving, meaningful & fulfilling relationships.
![Photo of Andrew Gottlieb-Cohen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7bc37b5f-0362-4b72-bfad-679d2c44c546/1/320x400.jpeg)
Andrew Gottlieb-Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
New Haven, CT 06515
Not accepting new clients
I have experience working with adolescents and adults experiencing a wide range of mental health difficulties and problems, including trauma symptoms, parenting issues and concerns, depression and anxiety symptoms, anger issues, low self-esteem and relationship problems. My top priority is to make our therapeutic relationship client-centered and collaborative, which means that we will work together to determine what change, growth, and healing would be most personally meaningful to you.
I have experience working with adolescents and adults experiencing a wide range of mental health difficulties and problems, including trauma symptoms, parenting issues and concerns, depression and anxiety symptoms, anger issues, low self-esteem and relationship problems. My top priority is to make our therapeutic relationship client-centered and collaborative, which means that we will work together to determine what change, growth, and healing would be most personally meaningful to you.
![Photo of Lolly Be, MSW](https://photos.psychologytoday.com/69af36a9-e36a-4622-afd8-d2d0b2b75f64/1/320x400.jpeg)
I am a fellow human, with a vocation of guiding people into deeper awareness of themselves. I am skilled in processing relationships, especially unhealthy patterns. I have a lens of decolonization and social justice. I have reconnected to me indigenous ancestry and value spirituality. I have traveled the world doing public health work & climate activism. I have ADHD & am neurodiverse. These are the topics I am most well suited to support you with. My education + lived experience inform my expertise. Tambien hablo el espanol, es mi segunda idioma pero se abre una puerta a uds para conectar.
I am a fellow human, with a vocation of guiding people into deeper awareness of themselves. I am skilled in processing relationships, especially unhealthy patterns. I have a lens of decolonization and social justice. I have reconnected to me indigenous ancestry and value spirituality. I have traveled the world doing public health work & climate activism. I have ADHD & am neurodiverse. These are the topics I am most well suited to support you with. My education + lived experience inform my expertise. Tambien hablo el espanol, es mi segunda idioma pero se abre una puerta a uds para conectar.
![Photo of Jackie R Scott, MSW, LADC, CCJP, MATS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7348eb2e-a5d3-4ae7-9833-0825133038e0/1/320x400.jpeg)
Jackie R Scott
Clinical Social Work/Therapist, MSW, LADC, CCJP, MATS
Verified Verified
1 Endorsed
New Haven, CT 06510
My approach to therapy is grounded in a deep empathy for the unique experiences and complex needs of each individual I work with. Whether we're addressing substance use disorders, mood disorders, or the lingering effects of trauma, I'll work closely with you to develop a tailored treatment plan. I'm here to listen, to validate your feelings, and to empower you with the tools and resources necessary to write the next chapter of your story.
My approach to therapy is grounded in a deep empathy for the unique experiences and complex needs of each individual I work with. Whether we're addressing substance use disorders, mood disorders, or the lingering effects of trauma, I'll work closely with you to develop a tailored treatment plan. I'm here to listen, to validate your feelings, and to empower you with the tools and resources necessary to write the next chapter of your story.
![Photo of Patience Attah Claver-Obinna - Solace Suite, LCSW, LADC, ADS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54a8ee7a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
We provide clinical services for young adults and adults (18-75) struggling with mood stability, addiction, PTSD, unhealthy anger management, grief and relationship problems, responsible for disrupting personal, social and family lives. Personal interventions assist in developing the skills necessary to address presenting problems and establish a healthy lifestyle.
We provide clinical services for young adults and adults (18-75) struggling with mood stability, addiction, PTSD, unhealthy anger management, grief and relationship problems, responsible for disrupting personal, social and family lives. Personal interventions assist in developing the skills necessary to address presenting problems and establish a healthy lifestyle.
![Photo of Courtney Barnes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d1ea4e9d-db83-41ed-acf9-e5b024c97b6d/2/320x400.jpeg)
Courtney Barnes
Clinical Social Work/Therapist, LCSW
Verified Verified
New Haven, CT 06510 (Online Only)
I am a therapist who “meets you where you are”. Regardless of your cultural identity, political stance or spiritual path, we can find a way to work together for you. I have focused my practice on individuals 18 and older who are struggling with depression, anxiety, substance related issues, bi-polar disorder, anger management, life transitions, PTSD as well as managing the stressors of everyday life.
I am a therapist who “meets you where you are”. Regardless of your cultural identity, political stance or spiritual path, we can find a way to work together for you. I have focused my practice on individuals 18 and older who are struggling with depression, anxiety, substance related issues, bi-polar disorder, anger management, life transitions, PTSD as well as managing the stressors of everyday life.
![Photo of Alan Herbert Lovins, PhD, Psychologist](https://photos.psychologytoday.com/43af0a9f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My name is Alan Lovins, and I practice at 441 Orange Street, New Haven, CT. I am a graduate of Yale University. I studied theology at the University of Goettingen, Germany for one year, and I was ordained rabbi at the Jewish Theological Seminary in New York City. I received my Ph.D. in psychology from Columbia University and have been practicing since then in New Haven for over 30 years.I am currently forming a group for people who are dealing with issues of retirement.
My name is Alan Lovins, and I practice at 441 Orange Street, New Haven, CT. I am a graduate of Yale University. I studied theology at the University of Goettingen, Germany for one year, and I was ordained rabbi at the Jewish Theological Seminary in New York City. I received my Ph.D. in psychology from Columbia University and have been practicing since then in New Haven for over 30 years.I am currently forming a group for people who are dealing with issues of retirement.
See more therapy options for New Haven
Nearby Searches for New Haven
- Ansonia
- Bethany
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- East Haven
- Hamden
- Milford
- North Branford
- North Haven
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- West Haven
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How does your Therapist compare?
Number of Therapists in New Haven, CT
700+
Average cost per session
$150
Therapists in New Haven, CT who prioritize treating:
92% | Anxiety |
86% | Depression |
75% | Relationship Issues |
74% | Self Esteem |
71% | Trauma and PTSD |
69% | Coping Skills |
68% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
73% | Aetna |
67% | Cigna and Evernorth |
62% | UnitedHealthcare UHC | UBH |
How Therapists in New Haven, CT see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New Haven?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.