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Photo of Rutuja Chinchankar, MA, PsyD, Psychological Associate
Overthinkers, Anonymous
Hosted by: Rutuja Chinchankar
THERAPY GROUP

Overthinkers, Anonymous

Photo of Rutuja Chinchankar, MA, PsyD, Psychological Associate
Verified by Psychology Today Verified by Psychology Today

Let's Connect (650) 405-0638
Photo of Rutuja Chinchankar, MA, PsyD, Psychological Associate

Do I look good today? Will I meet my deadline? Will I be laid-off? What will my parents think about that? Should I date this person? Do I want to get married? If you can relate to these questions…then there is a high likelihood that you are over-thinking and you are exhausted. Overthinking is a by-product of stress. The best of us overthink. Through this group, we want to normalize overthinking, rather than pathologize it. Come find out what you can do to manage over-thinking.

Group Details

Location

1000 Loyola Drive

Los Altos, CA 94024

Expertise

Anxiety 
Email Rutuja Chinchankar about this group or call - (650) 405-0638
Let's Connect (650) 405-0638
Photo of Rutuja Chinchankar, MA, PsyD, Psychological Associate

Group Practice at a Glance

1000 Loyola Drive

Los Altos, CA 94024

Location

1000 Loyola Drive

Los Altos, CA 94024

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