Therapists in Union, WV

Photo of Kristen Copenhaver, LGSW, Clinical Social Work/Therapist
Kristen Copenhaver
Clinical Social Work/Therapist, LGSW
Verified Verified
Union, WV 24983
Life's challenges can feel overwhelming. When even getting out of bed feels like a struggle and it seems like nobody truly understands your struggles, it can be isolating. However, I'm here to assure you that you're not alone. I will partner with you to help restore your capacity to thrive by engaging your strengths, processing difficult emotions, and fostering a supportive environment for your personal growth and well-being. Together, we'll navigate challenges and celebrate successes, paving the way for a more fulfilling life.
Life's challenges can feel overwhelming. When even getting out of bed feels like a struggle and it seems like nobody truly understands your struggles, it can be isolating. However, I'm here to assure you that you're not alone. I will partner with you to help restore your capacity to thrive by engaging your strengths, processing difficult emotions, and fostering a supportive environment for your personal growth and well-being. Together, we'll navigate challenges and celebrate successes, paving the way for a more fulfilling life.
(304) 316-6612 View (304) 316-6612

Online Therapists

Photo of Dr. Sarah Joan Davis-Williamson, DSW, LICSW, Clinical Social Work/Therapist
Dr. Sarah Joan Davis-Williamson
Clinical Social Work/Therapist, DSW, LICSW
Verified Verified
Charleston, WV 25301
If you are seeking assistance with intrusive thoughts or troubling behavior, like checking the locks repeatedly, then I may be of service. I have experience with PTSD, depression, and anxiety. If you struggle getting along with coworkers or even friends and family, we can work to improve those relationships. Isolation does not fix the problem, it further damages those relationships and leaves you feeling alone. Anger and anxiety are natural feelings. However, sometimes controlling them can be easier said than done.
If you are seeking assistance with intrusive thoughts or troubling behavior, like checking the locks repeatedly, then I may be of service. I have experience with PTSD, depression, and anxiety. If you struggle getting along with coworkers or even friends and family, we can work to improve those relationships. Isolation does not fix the problem, it further damages those relationships and leaves you feeling alone. Anger and anxiety are natural feelings. However, sometimes controlling them can be easier said than done.
(304) 443-5587 View (304) 443-5587
Photo of Andrew Latoszewski - Andrew Latoszewski - NOCD, MSW, LCSW, Clinical Social Work/Therapist
Andrew Latoszewski - NOCD
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lewisburg, WV 24901  (Online Only)
I'm here to provide you with a safe space to explore your feelings and face your discomfort. ​There's no better feeling than seeing people take control of their lives in ways they never would've imagined. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of OCD and related conditions enables us to treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.
I'm here to provide you with a safe space to explore your feelings and face your discomfort. ​There's no better feeling than seeing people take control of their lives in ways they never would've imagined. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of OCD and related conditions enables us to treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.
(708) 726-3126 View (708) 726-3126
Photo of Lisa Burton, LPC, NCC, ALPS, Licensed Professional Counselor
Lisa Burton
Licensed Professional Counselor, LPC, NCC, ALPS
Verified Verified
South Charleston, WV 25303  (Online Only)
I have been a counselor for 26 plus years. I am a licensed professional counselor, certified school counselor and approved licensed professional supervisor. I have worked with adults, couples and adolescents. I primarily work with clients related to anxiety, grief/loss, depression, life changes, ADHD symptoms, communication issues, anger management and parenting struggles. I always say, "Counseling is difficult. If it were easy, everyone would be doing it". It is important for you to be ready to commit and explore new ways of thinking and handling situations.
I have been a counselor for 26 plus years. I am a licensed professional counselor, certified school counselor and approved licensed professional supervisor. I have worked with adults, couples and adolescents. I primarily work with clients related to anxiety, grief/loss, depression, life changes, ADHD symptoms, communication issues, anger management and parenting struggles. I always say, "Counseling is difficult. If it were easy, everyone would be doing it". It is important for you to be ready to commit and explore new ways of thinking and handling situations.
(772) 732-4031 View (772) 732-4031
Photo of Briana Washington, MSW, Clinical Social Work/Therapist
Briana Washington
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Charleston, WV 25302
Life is full of ups and downs. It can be overwhelming, confusing, challenging or just plain hard! We all need support to maneuver our way through the uncertainties that life can bring - traumatic experiences, loss of a loved one or even struggles with self esteem.  Having a safe space to sort out these thoughts and feelings is key. I will use my holistic approach to focus on healing the whole person. We will work together to build resilience and develop skills to help you on your journey so you can feel confident while facing life's challenges.
Life is full of ups and downs. It can be overwhelming, confusing, challenging or just plain hard! We all need support to maneuver our way through the uncertainties that life can bring - traumatic experiences, loss of a loved one or even struggles with self esteem.  Having a safe space to sort out these thoughts and feelings is key. I will use my holistic approach to focus on healing the whole person. We will work together to build resilience and develop skills to help you on your journey so you can feel confident while facing life's challenges.
(304) 318-7527 View (304) 318-7527
Photo of Laura Eagle, MSW, LICSW, AADC, Clinical Social Work/Therapist
Laura Eagle
Clinical Social Work/Therapist, MSW, LICSW, AADC
Verified Verified
1 Endorsed
Lewisburg, WV 24901
Hello! Whether you are interested in online tele-therapy or face to face sessions, I offer a warm, accepting, and confidential space to explore your problems and concerns, and a partnership where we can work together to address them whether you are here for yourself, your child, or your family, I approach therapy and counseling as a collaborative and relational endeavor where we put together my expertise with the strengths and the strivings that have gotten you (or your child) this far.
Hello! Whether you are interested in online tele-therapy or face to face sessions, I offer a warm, accepting, and confidential space to explore your problems and concerns, and a partnership where we can work together to address them whether you are here for yourself, your child, or your family, I approach therapy and counseling as a collaborative and relational endeavor where we put together my expertise with the strengths and the strivings that have gotten you (or your child) this far.
(304) 244-4742 View (304) 244-4742
Photo of Christina Hill, MA, LPC, ALPS, Licensed Professional Counselor
Christina Hill
Licensed Professional Counselor, MA, LPC, ALPS
Verified Verified
Charleston, WV 25301
Peace of Mind Therapy & Wellness is an independent private practice in Charleston, WV. At my practice, I am dedicated to providing quality counseling services in a warm and welcoming atmosphere. I have over 12 plus years of experience in the Mental Health field working in multiple settings including hospital, community, educational, and private practice. I specialize in the treatment of children, adolescents, and families who are struggling with emotional, behavioral, and relationship issues. My therapy style is warm, interactive, and empowering. I believe in treating everyone with respect, sensitivity, and compassion.
Peace of Mind Therapy & Wellness is an independent private practice in Charleston, WV. At my practice, I am dedicated to providing quality counseling services in a warm and welcoming atmosphere. I have over 12 plus years of experience in the Mental Health field working in multiple settings including hospital, community, educational, and private practice. I specialize in the treatment of children, adolescents, and families who are struggling with emotional, behavioral, and relationship issues. My therapy style is warm, interactive, and empowering. I believe in treating everyone with respect, sensitivity, and compassion.
(304) 621-6220 View (304) 621-6220
Photo of Dr. Daria White, PhD, LPC-R, NCC, Pre-Licensed Professional
Dr. Daria White
Pre-Licensed Professional, PhD, LPC-R, NCC
Verified Verified
Franklin, WV 26807  (Online Only)
The work I do relates to the years spent on my own personal journey of healing. As someone said: “You cannot take people to a place you have never been yourself.” I believe that healing happens in context and connection. The encounter with another, studying their face, eyes, and expressions, knowing something of their true inner nature, shows the deep magic within and between us. I invite you to walk your healing journey with me. My focus is to provide the space for you to feel attached and safe with another human being, share deeply from your heart, begin to piece together your life-story, and find new meaning and resilience.
The work I do relates to the years spent on my own personal journey of healing. As someone said: “You cannot take people to a place you have never been yourself.” I believe that healing happens in context and connection. The encounter with another, studying their face, eyes, and expressions, knowing something of their true inner nature, shows the deep magic within and between us. I invite you to walk your healing journey with me. My focus is to provide the space for you to feel attached and safe with another human being, share deeply from your heart, begin to piece together your life-story, and find new meaning and resilience.
(304) 443-5486 View (304) 443-5486
Photo of Randy S Glasscock, LPC, Licensed Professional Counselor
Randy S Glasscock
Licensed Professional Counselor, LPC
Verified Verified
Marlinton, WV 24954  (Online Only)
I've been working with people now for many years with a wide range of issues. From the person with time management and stress issues up through those that suffer from life changing illnesses such as Bipolar or severe Substance Use Disorder. I meet people where they are with empathy and a non-judgmental approach. I work with people on the goals that they set and what they see as important to them. When someone reaches out for help I will be there reaching back.
I've been working with people now for many years with a wide range of issues. From the person with time management and stress issues up through those that suffer from life changing illnesses such as Bipolar or severe Substance Use Disorder. I meet people where they are with empathy and a non-judgmental approach. I work with people on the goals that they set and what they see as important to them. When someone reaches out for help I will be there reaching back.
(304) 659-6959 View (304) 659-6959
Photo of Donna Murray, LPCC, Counselor
Donna Murray
Counselor, LPCC
Verified Verified
Beckley, WV 25801  (Online Only)
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
(304) 969-7467 View (304) 969-7467
Photo of Angela Harris, LCSW, CEDS, EMDR-C, Clinical Social Work/Therapist
Angela Harris
Clinical Social Work/Therapist, LCSW, CEDS, EMDR-C
Verified Verified
1 Endorsed
Charleston, WV 25304  (Online Only)
I have a therapeutic focus in the areas of eating disorders including anorexia, bulimia, binge eating disorder, orthorexia, avoidant restrictive food intake disorder (ARFID), other specified feeding or eating disorder (OSFED), disordered eating, compulsive exercise and body image concerns. I also work with self esteem concerns, depression, anxiety, process and substance use disorders, coping skills, trauma, and PTSD. I specialize in treating adolescents and adults. My goal is to empower you to write the next chapter of your life.
I have a therapeutic focus in the areas of eating disorders including anorexia, bulimia, binge eating disorder, orthorexia, avoidant restrictive food intake disorder (ARFID), other specified feeding or eating disorder (OSFED), disordered eating, compulsive exercise and body image concerns. I also work with self esteem concerns, depression, anxiety, process and substance use disorders, coping skills, trauma, and PTSD. I specialize in treating adolescents and adults. My goal is to empower you to write the next chapter of your life.
(304) 576-6310 View (304) 576-6310
Photo of Stephanie Todd - Life Strategies Counseling, PLPC, Pre-Licensed Professional
Life Strategies Counseling
Pre-Licensed Professional, PLPC
Verified Verified
Charleston, WV 25304
Since 2001 we have helped thousands of people navigate life challenges on a path to betterment. We have a multi-discipline team spanning a plethora of services including help for the following challenges: Relational, Behavioral, Anxiety, Depression, Addiction, Trauma, Marriage, Grief, Attention Deficit, Adjustment, Stress, Dysphoria, Post Traumatic Stress, Loneliness, Career Development, Job-Related Stress, School Problems, Learning Issues, Autism.
Since 2001 we have helped thousands of people navigate life challenges on a path to betterment. We have a multi-discipline team spanning a plethora of services including help for the following challenges: Relational, Behavioral, Anxiety, Depression, Addiction, Trauma, Marriage, Grief, Attention Deficit, Adjustment, Stress, Dysphoria, Post Traumatic Stress, Loneliness, Career Development, Job-Related Stress, School Problems, Learning Issues, Autism.
(304) 484-4389 View (304) 484-4389
Photo of Kpcc Counseling - KPCC Counseling, LPC, LCSW, Counselor
KPCC Counseling
Counselor, LPC, LCSW
Verified Verified
Charleston, WV 25301
KPCC Counseling - Voted #1 Counseling Center in West Virginia two years in a row. Convenient locations, free parking, flexible scheduling. KPCC Counseling has licensed counselors who are well trained in a number of different kinds of counseling. We match you and your goals with the counselor who will be the best fit for you. Our counselors are known for being positive, open, accepting, and available. Kathy Muscari- Andy Counts - Vanessa Landgrave- Sarah Stanley - Kerrie Harris - Paige Winfree - Jaime Richmond - Bessie Tadlock-Jimenez - Susan Armentrout - Pamela Blue- Brittany Powell- Hollie McClanahan.
KPCC Counseling - Voted #1 Counseling Center in West Virginia two years in a row. Convenient locations, free parking, flexible scheduling. KPCC Counseling has licensed counselors who are well trained in a number of different kinds of counseling. We match you and your goals with the counselor who will be the best fit for you. Our counselors are known for being positive, open, accepting, and available. Kathy Muscari- Andy Counts - Vanessa Landgrave- Sarah Stanley - Kerrie Harris - Paige Winfree - Jaime Richmond - Bessie Tadlock-Jimenez - Susan Armentrout - Pamela Blue- Brittany Powell- Hollie McClanahan.
(304) 519-0960 View (304) 519-0960
Photo of Tammy Showell, MSW, LICSW, LCSW, Clinical Social Work/Therapist
Tammy Showell
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Lewisburg, WV 24901  (Online Only)
Now Accepting NEW Clients! - I am a clinical psychotherapist with 17+ years' treatment experience in various settings. Please visit my website at www.tammyshowell.com for deeper insight about who I am and what I do. Thank you for trusting me with your care.
Now Accepting NEW Clients! - I am a clinical psychotherapist with 17+ years' treatment experience in various settings. Please visit my website at www.tammyshowell.com for deeper insight about who I am and what I do. Thank you for trusting me with your care.
(304) 745-2049 View (304) 745-2049
Photo of Samantha Files, LGSW, Clinical Social Work/Therapist
Samantha Files
Clinical Social Work/Therapist, LGSW
Verified Verified
Charleston, WV 25311
I strive to create a safe, personal, and supportive environment. My approach is empathy, respect, and nonjudgment. I tailor my therapeutic technique to each specific client. I am here to provide support, guidance, and help the client better understand themselves and their environment.
I strive to create a safe, personal, and supportive environment. My approach is empathy, respect, and nonjudgment. I tailor my therapeutic technique to each specific client. I am here to provide support, guidance, and help the client better understand themselves and their environment.
(681) 252-9727 View (681) 252-9727
Photo of Margot Groenfeldt, LCSW, Clinical Social Work/Therapist
Margot Groenfeldt
Clinical Social Work/Therapist, LCSW
Verified Verified
Charleston, WV 25302
Welcome! My name is Margot Groenfeldt. I am an LCSW and owner and founder of Yellow Rose Counseling. I enjoy working with couples, individuals, and families and I believe that the path to greater happiness and improved mental health is best discovered by focusing on your relationships. Whether they take the form of romantic partnerships, friendships, or your relationship to yourself, I believe that exploring the relationships that define your life will lead to improved well-being, and I am excited to accompany you on this journey.
Welcome! My name is Margot Groenfeldt. I am an LCSW and owner and founder of Yellow Rose Counseling. I enjoy working with couples, individuals, and families and I believe that the path to greater happiness and improved mental health is best discovered by focusing on your relationships. Whether they take the form of romantic partnerships, friendships, or your relationship to yourself, I believe that exploring the relationships that define your life will lead to improved well-being, and I am excited to accompany you on this journey.
(412) 946-0820 View (412) 946-0820
Photo of Amy Jane Williams - Amy Williams Wellness, MA, LCMHC, LPC, RYT-200, EAT, Licensed Professional Counselor
Amy Williams Wellness
Licensed Professional Counselor, MA, LCMHC, LPC, RYT-200, EAT
Verified Verified
1 Endorsed
Charleston, WV 25311  (Online Only)
Introverts, highly sensitive, empathic individuals - creatives, therapists, teachers, social activists and healers... If you want to heal family of origin or painful childhood memories OR you seek better communication/coping skills > Let's start! Sessions include supportive space, skillful questions, and a CBT approach - with mindfulness, creativity, and nature-based practices. Each session begins with a short breath practice (optional). I have committed to my own learning/healing and helping others for 25 years. Sessions also include solution-focused steps & homework. I would love to support you in creating a life you love!
Introverts, highly sensitive, empathic individuals - creatives, therapists, teachers, social activists and healers... If you want to heal family of origin or painful childhood memories OR you seek better communication/coping skills > Let's start! Sessions include supportive space, skillful questions, and a CBT approach - with mindfulness, creativity, and nature-based practices. Each session begins with a short breath practice (optional). I have committed to my own learning/healing and helping others for 25 years. Sessions also include solution-focused steps & homework. I would love to support you in creating a life you love!
(704) 350-2929 View (704) 350-2929
Photo of Angel Hiles, MAEd, LPCC-S, LPC, Counselor
Angel Hiles
Counselor, MAEd, LPCC-S, LPC
Verified Verified
Charleston, WV 25304  (Online Only)
Most of my clients come to me stressed out, overworked, depleted, trying to please too many people, or trying to be what others want them to be, leaving them sad, lonely, angry, resentful, and unfulfilled. They have trouble focusing, completing tasks and are perfectionistic. They ask themselves, "Why do I feel guilty saying no?" "What am I doing wrong?" "Why isn't this getting any better?" "How do I get him/her/them to listen to me?" They may want to understand themselves more, stop people-pleasing, resolve trauma(s), and unwanted behavior, or acquire new skills that help them improve their life, relationships, and well-being.
Most of my clients come to me stressed out, overworked, depleted, trying to please too many people, or trying to be what others want them to be, leaving them sad, lonely, angry, resentful, and unfulfilled. They have trouble focusing, completing tasks and are perfectionistic. They ask themselves, "Why do I feel guilty saying no?" "What am I doing wrong?" "Why isn't this getting any better?" "How do I get him/her/them to listen to me?" They may want to understand themselves more, stop people-pleasing, resolve trauma(s), and unwanted behavior, or acquire new skills that help them improve their life, relationships, and well-being.
(304) 249-9644 View (304) 249-9644
Photo of Carey Webb, MA, Psychologist
Carey Webb
Psychologist, MA
Verified Verified
Hurricane, WV 25526  (Online Only)
Waitlist for new clients
What does a depressed tortilla say? "I don’t wanna taco ’bout it." I like to use a mixture of compassion, humor, and directness. I talk to people in a "real" way (not overly flowery or cheesy "therapist" talk). I want you to feel truly seen and to share in some laughter, but I also want you to feel enough trust with me to be challenged out of your comfort zone a little - to try seeing or doing things in a different way so you can get closer to your goals/healing. I love helping people get past the things holding them back. I'm passionate about trauma, anxiety, and depression treatment.
What does a depressed tortilla say? "I don’t wanna taco ’bout it." I like to use a mixture of compassion, humor, and directness. I talk to people in a "real" way (not overly flowery or cheesy "therapist" talk). I want you to feel truly seen and to share in some laughter, but I also want you to feel enough trust with me to be challenged out of your comfort zone a little - to try seeing or doing things in a different way so you can get closer to your goals/healing. I love helping people get past the things holding them back. I'm passionate about trauma, anxiety, and depression treatment.
(681) 206-8620 View (681) 206-8620
Photo of Misty Amber Cadle - Beautiful Minds Counseling Center , LPC, ALPS, NCC, CCMHC, MAC, Licensed Professional Counselor
Beautiful Minds Counseling Center
Licensed Professional Counselor, LPC, ALPS, NCC, CCMHC, MAC
Verified Verified
Princeton, WV 24740
If you are looking on this website, I get it! You want to feel better! No one wants to be sad, feel stuck, hopeless, stressed, or overwhelmed. No one wants to feel like they are just walking through the motions of life. You want to live your best life! You want to feel happy & empowered! If your past haunts you, you're walking through the motions of day to day life, you can't find your happy, you can't slow down your mind, or you're in a relationship that you desperately want to save but don't know how, I can help!
If you are looking on this website, I get it! You want to feel better! No one wants to be sad, feel stuck, hopeless, stressed, or overwhelmed. No one wants to feel like they are just walking through the motions of life. You want to live your best life! You want to feel happy & empowered! If your past haunts you, you're walking through the motions of day to day life, you can't find your happy, you can't slow down your mind, or you're in a relationship that you desperately want to save but don't know how, I can help!
(304) 913-3404 View (304) 913-3404

How does your Therapist compare?

Number of Therapists in Union, WV

< 10

Therapists in Union, WV who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Grief
100% Obsessive-Compulsive (OCD)
100% Spirituality

Average years in practice

3 Years

Gender breakdown

100% Female

How Therapists in Union, WV see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Union?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.