Therapists in Plymouth, MA

Photo of Heather Stroud, LMHC, Counselor
Heather Stroud
Counselor, LMHC
Verified Verified
1 Endorsed
Plymouth, MA 02360  (Online Only)
Life can be hard, especially when you are struggling with mental health issues. I understand how stress can impact your life and I offer a safe and supportive space to help you heal and grow. I have over twenty years experience working with those struggling with anxiety, depression, major mental illness, grief and loss, fertility issues, and the demands of ordinary life that can lead one to feel lost. Please feel free to reach out to me via email to set up an intake.
Life can be hard, especially when you are struggling with mental health issues. I understand how stress can impact your life and I offer a safe and supportive space to help you heal and grow. I have over twenty years experience working with those struggling with anxiety, depression, major mental illness, grief and loss, fertility issues, and the demands of ordinary life that can lead one to feel lost. Please feel free to reach out to me via email to set up an intake.
(508) 882-7357 View (508) 882-7357
Photo of Lynn Roy, LICSW, Clinical Social Work/Therapist
Lynn Roy
Clinical Social Work/Therapist, LICSW
Verified Verified
Plymouth, MA 02360  (Online Only)
Accepting New Clients: Do you find yourself struggling, unsure of yourself, not knowing which way to turn for help? Life can be difficult at times, be it related to the impact of daily stressors, changes in health, work, loss, or relationship issues. These changes can create feelings that can leave you anxious, overwhelmed, or even saddened by your life circumstances. Because I believe that one’s path is unique to the individual, beginning "where you are at" allows us to focus on how we can work together in a safe and trusting environment to help you recognize your own strengths.
Accepting New Clients: Do you find yourself struggling, unsure of yourself, not knowing which way to turn for help? Life can be difficult at times, be it related to the impact of daily stressors, changes in health, work, loss, or relationship issues. These changes can create feelings that can leave you anxious, overwhelmed, or even saddened by your life circumstances. Because I believe that one’s path is unique to the individual, beginning "where you are at" allows us to focus on how we can work together in a safe and trusting environment to help you recognize your own strengths.
(781) 499-6034 View (781) 499-6034
Photo of Natasha Bourgoin - EMDR Therapy Solutions and Wellness, LICSW, Clinical Social Work/Therapist
EMDR Therapy Solutions and Wellness
Clinical Social Work/Therapist, LICSW
Verified Verified
Plymouth, MA 02360
Hey there! I'm Natasha Bourgoin, and I'm thrilled to be able to help you out. As a Licensed Independent Clinical Social Worker (LICSW) with years of experience in community health, I specialize in supporting individuals dealing with trauma as my number one focus. But that's not all - I'm also here to help you tackle depression, anxiety, substance use, and couple conflict. I've opened my private practice because I want to be able to give you the personalized care and attention that you deserve. So whether you're looking for in-person or virtual sessions, I'm here to help you achieve your goals with compassion and support.
Hey there! I'm Natasha Bourgoin, and I'm thrilled to be able to help you out. As a Licensed Independent Clinical Social Worker (LICSW) with years of experience in community health, I specialize in supporting individuals dealing with trauma as my number one focus. But that's not all - I'm also here to help you tackle depression, anxiety, substance use, and couple conflict. I've opened my private practice because I want to be able to give you the personalized care and attention that you deserve. So whether you're looking for in-person or virtual sessions, I'm here to help you achieve your goals with compassion and support.
(508) 290-5615 View (508) 290-5615
Photo of Amanda Swartz, MA, LMHC, Counselor
Amanda Swartz
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Plymouth, MA 02360  (Online Only)
Accepting new clients! Therapy is a collaborative experience that helps you build a more enriching life through self-reflection, healing, and reaching personal goals, as well as integrate whole-health centered approaches that focus on the mind, body, and spirit. I believe in taking a person-centered eclectic approach to therapy, which combines many different theoretical frameworks. I recognize each person’s individual therapy goals and understand that therapy is not a “one size fits all” model.
Accepting new clients! Therapy is a collaborative experience that helps you build a more enriching life through self-reflection, healing, and reaching personal goals, as well as integrate whole-health centered approaches that focus on the mind, body, and spirit. I believe in taking a person-centered eclectic approach to therapy, which combines many different theoretical frameworks. I recognize each person’s individual therapy goals and understand that therapy is not a “one size fits all” model.
(508) 731-8726 View (508) 731-8726
Photo of Sandra Birdsall, MA, LADC1, BC-AC, Drug & Alcohol Counselor
Sandra Birdsall
Drug & Alcohol Counselor, MA, LADC1, BC-AC
Verified Verified
Plymouth, MA 02360
I invite all ages into the therapeutic relationship and will work with individuals, families, couples and groups. My background supports a variety of modalities, populations and identified disorders; I have a particular skill set to work with folks affected by Trauma, Anxiety, Depression, ADHD, Grief and/or Addictions. With my background in Fine Arts and Expressive Therapies using creative approaches is of particular interest.
I invite all ages into the therapeutic relationship and will work with individuals, families, couples and groups. My background supports a variety of modalities, populations and identified disorders; I have a particular skill set to work with folks affected by Trauma, Anxiety, Depression, ADHD, Grief and/or Addictions. With my background in Fine Arts and Expressive Therapies using creative approaches is of particular interest.
(339) 333-7866 View (339) 333-7866
Photo of Robert Remillard, MA, MSW, LICSW, Clinical Social Work/Therapist
Robert Remillard
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
Plymouth, MA 02360
TALKING HELPS!!! Licensed Independent Clinical Social Worker with over 35 years experience in mental health, specializing in depression, anxiety, sexual addiction and the particular challenges men face, both young, middle age, and seniors. For many contemplating entering a therapeutic relationship can feel necessary and natural, for others difficult and frightening. I consider psychotherapy to be a positive tool that promotes growth, self awareness, connectedness and confidence to meet life's most difficult moments. I provide clients with the opportunity to feel validated, understood and strive to help them achieve their goals.
TALKING HELPS!!! Licensed Independent Clinical Social Worker with over 35 years experience in mental health, specializing in depression, anxiety, sexual addiction and the particular challenges men face, both young, middle age, and seniors. For many contemplating entering a therapeutic relationship can feel necessary and natural, for others difficult and frightening. I consider psychotherapy to be a positive tool that promotes growth, self awareness, connectedness and confidence to meet life's most difficult moments. I provide clients with the opportunity to feel validated, understood and strive to help them achieve their goals.
(508) 247-0146 View (508) 247-0146
Photo of Dr. Jace Langone, PsyD, Psychologist
Dr. Jace Langone
Psychologist, PsyD
Verified Verified
Plymouth, MA 02360  (Online Only)
Not accepting new clients
I practice Spiritually-Integrated Psychotherapy, offering a space to explore how conflicts between one’s core values and lived experience can hinder well-being. I find inspiration in Humanistic and Transpersonal theories, and integrate various evidenced-based modalities, providing an eclectic, individualized treatment. My nearly decade-long practice in pastoral counseling, ongoing apprenticeships in Dreamshadow Transpersonal Breathwork and the Foundation for Shamanic Studies, and training assimilating religiospiritual practices into therapy allows me to offer a therapeutic approach appreciative of wisdom traditions around the world.
I practice Spiritually-Integrated Psychotherapy, offering a space to explore how conflicts between one’s core values and lived experience can hinder well-being. I find inspiration in Humanistic and Transpersonal theories, and integrate various evidenced-based modalities, providing an eclectic, individualized treatment. My nearly decade-long practice in pastoral counseling, ongoing apprenticeships in Dreamshadow Transpersonal Breathwork and the Foundation for Shamanic Studies, and training assimilating religiospiritual practices into therapy allows me to offer a therapeutic approach appreciative of wisdom traditions around the world.
(781) 352-0274 x212 View (781) 352-0274 x212
Photo of Kara Govoni - Ziva Wellness, CNM
Ziva Wellness
CNM
Verified Verified
1 Endorsed
Plymouth, MA 02360  (Online Only)
Hi! I'm Kara, and my practice is Ziva Wellness. I see clients from all different types of backgrounds and provide many types of care depending on the needs of the client. I specialize in sex counseling, to help individuals and also those in relationships hoping to become more confident, connected, educated and fulfilled. I put emphasis on the biopsychosocial model of care, and treat all of those parts as one, focusing on education, support and practical solutions. In addition, I help women facing medical issues, and provide support and education for pregnancy/postpartum or perimenopause transitions.
Hi! I'm Kara, and my practice is Ziva Wellness. I see clients from all different types of backgrounds and provide many types of care depending on the needs of the client. I specialize in sex counseling, to help individuals and also those in relationships hoping to become more confident, connected, educated and fulfilled. I put emphasis on the biopsychosocial model of care, and treat all of those parts as one, focusing on education, support and practical solutions. In addition, I help women facing medical issues, and provide support and education for pregnancy/postpartum or perimenopause transitions.
(339) 229-5950 View (339) 229-5950
Photo of Leana Simpson, LMHC , Counselor
Leana Simpson
Counselor, LMHC
Verified Verified
1 Endorsed
Plymouth, MA 02360
Currently accepting new clients, no weekend availability. I specialize in working with young adults and adults navigating trauma, life changes, depression, anxiety, relationship conflict and identity discovery-reconnection. My framework is grounded in trauma & attachment theory and centers on the strengths, resilience, expertise, and self-determination of my clients. I am highly attentive to the roles individuals, institutions, and systems play and the impact they may have on healing. My style is rooted in person-centered, psychodynamic and feminist perspective which pulls on attachment, somatic and trauma modalities.
Currently accepting new clients, no weekend availability. I specialize in working with young adults and adults navigating trauma, life changes, depression, anxiety, relationship conflict and identity discovery-reconnection. My framework is grounded in trauma & attachment theory and centers on the strengths, resilience, expertise, and self-determination of my clients. I am highly attentive to the roles individuals, institutions, and systems play and the impact they may have on healing. My style is rooted in person-centered, psychodynamic and feminist perspective which pulls on attachment, somatic and trauma modalities.
(508) 504-7576 View (508) 504-7576
Photo of Dylan Wallace, LICSW, LCSW, Clinical Social Work/Therapist
Dylan Wallace
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
3 Endorsed
Plymouth, MA 02360
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!
(781) 731-1830 View (781) 731-1830
Photo of Jo-D Pockette, LICSW, Clinical Social Work/Therapist
Jo-D Pockette
Clinical Social Work/Therapist, LICSW
Verified Verified
Plymouth, MA 02360  (Online Only)
Life transitions, family predicaments, career decisions, and marital or relationship dynamics - each requires attention and energy. Today, more than ever, anxiety and depression are causing an increase in stress levels and further complicating the challenges of life, both routine and unexpected. Perhaps you are in need of change, yet overwhelming thoughts and feelings are preventing you from finding appropriate solutions.
Life transitions, family predicaments, career decisions, and marital or relationship dynamics - each requires attention and energy. Today, more than ever, anxiety and depression are causing an increase in stress levels and further complicating the challenges of life, both routine and unexpected. Perhaps you are in need of change, yet overwhelming thoughts and feelings are preventing you from finding appropriate solutions.
(339) 330-5122 View (339) 330-5122
Photo of Kylie Minuskin, MA, EdS, LEP
Kylie Minuskin
MA, EdS, LEP
Verified Verified
Plymouth, MA 02360  (Online Only)
Not accepting new clients
Do you feel like now more than ever, you have little control over your life and the world around you? Thoughts can be overwhelming at times and difficult to manage. Using a solution focused, strength based approach, I can help you reach your full potential and achieve your goals. I can guide and support you in exploring your authentic self to learn skills to embrace a life filled with joy, positivity and meaningful connection with yourself and those around you. I have experience working with children, adolescents and adults.
Do you feel like now more than ever, you have little control over your life and the world around you? Thoughts can be overwhelming at times and difficult to manage. Using a solution focused, strength based approach, I can help you reach your full potential and achieve your goals. I can guide and support you in exploring your authentic self to learn skills to embrace a life filled with joy, positivity and meaningful connection with yourself and those around you. I have experience working with children, adolescents and adults.
(339) 329-7583 View (339) 329-7583
Photo of Natalia Demertsidis, MEd, LMFT
Natalia Demertsidis
MEd, LMFT
Verified Verified
Plymouth, MA 02360
I work with each individual by creating a safe space for positive and long lasting change.I believe in the power of choice and focus on strengthening the willingness to improve and succeed. I am passionate about my work and the approaches that I use. I believe that unfortunate events are inevitable, however it is how you view situations, that will determine how we adapt. As a trilingual, bi-cultural psychotherapist, I enjoy working with people of diverse ethnic backgrounds. I provide individual, couple and family therapy to children and adults. I believe in empowerment and the process of acknowledging the importance of self/help
I work with each individual by creating a safe space for positive and long lasting change.I believe in the power of choice and focus on strengthening the willingness to improve and succeed. I am passionate about my work and the approaches that I use. I believe that unfortunate events are inevitable, however it is how you view situations, that will determine how we adapt. As a trilingual, bi-cultural psychotherapist, I enjoy working with people of diverse ethnic backgrounds. I provide individual, couple and family therapy to children and adults. I believe in empowerment and the process of acknowledging the importance of self/help
(617) 337-3095 View (617) 337-3095
Photo of Elizabeth Pothier, LMHC, ATR, Counselor
Elizabeth Pothier
Counselor, LMHC, ATR
Verified Verified
Plymouth, MA 02360
As a licensed mental health counselor and registered art therapist, my work involves the interplay of talk therapy and the use of visual art for expression and reflection. I am dedicated to using creative expression to promote mental health and personal growth. I adapt a person-centered approach, focusing on the unique needs, strengths and potentials of clients to support them in exploring their inner selves and developing healthy strategies to achieve therapeutic goals within the areas of mental health, social-emotional skills and overall well being.
As a licensed mental health counselor and registered art therapist, my work involves the interplay of talk therapy and the use of visual art for expression and reflection. I am dedicated to using creative expression to promote mental health and personal growth. I adapt a person-centered approach, focusing on the unique needs, strengths and potentials of clients to support them in exploring their inner selves and developing healthy strategies to achieve therapeutic goals within the areas of mental health, social-emotional skills and overall well being.
(508) 717-3116 View (508) 717-3116
Photo of Kara D Chasse, MSW , LADC1, Clinical Social Work/Therapist
Kara D Chasse
Clinical Social Work/Therapist, MSW , LADC1
Verified Verified
Plymouth, MA 02360
Is there a diagnosis for Life? Life can feel very overwhelming for a variety of reasons. Have you found yourself thinking "it would be nice to talk to someone", but have reservations? I have lots of experience working with people who have a variety of stressors and concerns; anxiety, past issues or trauma, grief and loss, first responders, relationship struggles, peer or family conflict, parenting struggles, substance use and it's negative effects, I have expertise in that as well. Come chat with me and lets help you find your happy.
Is there a diagnosis for Life? Life can feel very overwhelming for a variety of reasons. Have you found yourself thinking "it would be nice to talk to someone", but have reservations? I have lots of experience working with people who have a variety of stressors and concerns; anxiety, past issues or trauma, grief and loss, first responders, relationship struggles, peer or family conflict, parenting struggles, substance use and it's negative effects, I have expertise in that as well. Come chat with me and lets help you find your happy.
(508) 503-6277 View (508) 503-6277
Photo of Lisa Ann Provost, LMHC, Counselor
Lisa Ann Provost
Counselor, LMHC
Verified Verified
Plymouth, MA 02360
Not accepting new clients
In a world that is ever changing, it can be a challenge to trust someone. I would like to have the opportunity to provide you with a safe and warm environment that allows you to freely express your thoughts and feelings. In working together we can identify and utilize helpful tools, coping skills and strengths to help make positive changes in your life.
In a world that is ever changing, it can be a challenge to trust someone. I would like to have the opportunity to provide you with a safe and warm environment that allows you to freely express your thoughts and feelings. In working together we can identify and utilize helpful tools, coping skills and strengths to help make positive changes in your life.
(508) 503-6982 View (508) 503-6982
Photo of William Packard, PhD, PsyA, LMHC, Counselor
William Packard
Counselor, PhD, PsyA, LMHC
Verified Verified
Plymouth, MA 02360
Dr. Packard is a Modern Psychoanalyst and Licensed Mental Health Clinician. He has demonstrated an unique ability to integrate various forms of therapy into one unified approach; a blend of cognitive-behavioral and psychodynamic therapy for problems of everyday life. Why use Integrative Psychotherapy? Most clinicians know that no one single theory or therapy works for all clients, all problems or situations. However, the vast majority of therapists strongly adhere to one particular approach which is fine if their approach matches the client they are seeing, the problem they are treating, where the client is in treatment, and so forth.
Dr. Packard is a Modern Psychoanalyst and Licensed Mental Health Clinician. He has demonstrated an unique ability to integrate various forms of therapy into one unified approach; a blend of cognitive-behavioral and psychodynamic therapy for problems of everyday life. Why use Integrative Psychotherapy? Most clinicians know that no one single theory or therapy works for all clients, all problems or situations. However, the vast majority of therapists strongly adhere to one particular approach which is fine if their approach matches the client they are seeing, the problem they are treating, where the client is in treatment, and so forth.
(508) 455-5005 View (508) 455-5005
Photo of Rebecca Lyons, MS, LMHC, Counselor
Rebecca Lyons
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Plymouth, MA 02360
Not accepting new clients
As a Licensed Mental Health Counselor, I have found that when you explore challenges from an open hearted and holistically based place, you can begin to see things previously viewed as problems, shift into possibilities. I strongly believe that everyone can transcend limiting beliefs and move into healthier, more authentic living. Through a collaborative relationship, I will help you develop greater understanding of your behaviors, and teach you healthier ways to communicate and cope. I offer both psychotherapy and coaching.
As a Licensed Mental Health Counselor, I have found that when you explore challenges from an open hearted and holistically based place, you can begin to see things previously viewed as problems, shift into possibilities. I strongly believe that everyone can transcend limiting beliefs and move into healthier, more authentic living. Through a collaborative relationship, I will help you develop greater understanding of your behaviors, and teach you healthier ways to communicate and cope. I offer both psychotherapy and coaching.
(508) 966-7229 View (508) 966-7229
Photo of Melanie Densmore, LICSW, Clinical Social Work/Therapist
Melanie Densmore
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Plymouth, MA 02360
I am a Licensed Independent Clinical Social Worker with 15 years of experience in Private Practice. I provide a calm, safe and supportive space for my clients to open up and process their thoughts and feelings. I will support you on your journey as well as gently challenge your belief systems. My approach to therapy is client centered and strengths based, as well as combining Cognitive Behavioral, Mindfulness and Psychoeducation techniques. The world is everchanging and I will help you navigate your world.
I am a Licensed Independent Clinical Social Worker with 15 years of experience in Private Practice. I provide a calm, safe and supportive space for my clients to open up and process their thoughts and feelings. I will support you on your journey as well as gently challenge your belief systems. My approach to therapy is client centered and strengths based, as well as combining Cognitive Behavioral, Mindfulness and Psychoeducation techniques. The world is everchanging and I will help you navigate your world.
(339) 215-7932 View (339) 215-7932
Photo of Debbie Grace, MSW, LICSW, Clinical Social Work/Therapist
Debbie Grace
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Plymouth, MA 02360
I am accepting new female clients for daytime appointments only. I am in the office Monday through Wednesday with times from 9 - 3 pm. Deciding to enter therapy is not always an easy one. My goal is to assist you in understanding what made you make the call as well as help you to gain hope that it can get better. I enjoy working with FEMALES ages 18 to 99. Creating a warm and nurturing office environment is one of my strengths. I take great pride in developing a supportive therapeutic relationship with each of my clients.
I am accepting new female clients for daytime appointments only. I am in the office Monday through Wednesday with times from 9 - 3 pm. Deciding to enter therapy is not always an easy one. My goal is to assist you in understanding what made you make the call as well as help you to gain hope that it can get better. I enjoy working with FEMALES ages 18 to 99. Creating a warm and nurturing office environment is one of my strengths. I take great pride in developing a supportive therapeutic relationship with each of my clients.
(339) 201-2154 View (339) 201-2154
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How does your Therapist compare?

Number of Therapists in Plymouth, MA

300+

Average cost per session

$150

Therapists in Plymouth, MA who prioritize treating:

89% Depression
89% Anxiety
78% Relationship Issues
76% Coping Skills
73% Self Esteem
72% Stress
62% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
79% UnitedHealthcare UHC | UBH
78% Optum

How Therapists in Plymouth, MA see their clients

51% Online Only
49% In Person and Online

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Plymouth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.