Therapists in Catonsville, MD
![Photo of Denisse (De) Herrera, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/679e968d-8e8b-406d-aee8-9672c5f4e0c2/1/320x400.jpeg)
Denisse (De) Herrera
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Catonsville, MD 21228
Are you questioning your gender identity or sexual orientation? Do you crave a safe space to explore these aspects of yourself, free from judgment? As a non-binary, queer Latine therapist, I understand the unique challenges you face. I can guide you through navigating your identities within a cultural context, while also celebrating anyone who pushes boundaries and embraces their authentic self in love and sexuality. Whether you're facing a major life change, struggling with past trauma, or simply seeking a compassionate space to heal and grow, I'm here to support you on your journey of self-discovery and liberation.
Are you questioning your gender identity or sexual orientation? Do you crave a safe space to explore these aspects of yourself, free from judgment? As a non-binary, queer Latine therapist, I understand the unique challenges you face. I can guide you through navigating your identities within a cultural context, while also celebrating anyone who pushes boundaries and embraces their authentic self in love and sexuality. Whether you're facing a major life change, struggling with past trauma, or simply seeking a compassionate space to heal and grow, I'm here to support you on your journey of self-discovery and liberation.
![Photo of Ryan Lundergan, LGPC, LGP1299, Counselor](https://photos.psychologytoday.com/0a79f39b-c092-4697-9929-fb9e5e82c305/2/320x400.jpeg)
Have you ever wondered what it would be like to have a greater understanding of your emotions and how they influence your life? As an insight-oriented therapist, I believe that self-awareness and understanding are key drivers of healing and positive change. I also hold the belief that each individual possesses the inherent knowledge and capacity to create the life they desire, regardless of its specific form. My role is to serve as a guide and facilitator, supporting you in uncovering your own potential and realizing your personal aspirations.
Have you ever wondered what it would be like to have a greater understanding of your emotions and how they influence your life? As an insight-oriented therapist, I believe that self-awareness and understanding are key drivers of healing and positive change. I also hold the belief that each individual possesses the inherent knowledge and capacity to create the life they desire, regardless of its specific form. My role is to serve as a guide and facilitator, supporting you in uncovering your own potential and realizing your personal aspirations.
![Photo of Shannon Flanagan, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44455921-2365-42f4-a40f-b1df2133d544/1/320x400.jpeg)
Shannon Flanagan
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Catonsville, MD 21228
Not accepting new clients
In my experience, people often come to therapy because they are at a crossroads in their life. They may be uncertain about what to do about an important relationship, worried about their use of alcohol, in despair about having lost a loved one, or just needing to talk about the various stressors in their lives, that have left them anxious, depressed, sleepless or struggling to focus. I help people by working with them to better understand the issues that they are facing, the family history that may be influencing them and how to better understand themselves and more skillfully navigate their relationships.
In my experience, people often come to therapy because they are at a crossroads in their life. They may be uncertain about what to do about an important relationship, worried about their use of alcohol, in despair about having lost a loved one, or just needing to talk about the various stressors in their lives, that have left them anxious, depressed, sleepless or struggling to focus. I help people by working with them to better understand the issues that they are facing, the family history that may be influencing them and how to better understand themselves and more skillfully navigate their relationships.
![Photo of Carly Hunt, PhD, Psychologist](https://photos.psychologytoday.com/109d9dba-7121-49ee-b1db-68124924ac77/1/320x400.jpeg)
Hello! I'm a health and performance psychologist. I'm warm, experienced, genuine, and dedicated to helping people reach their full potential at work, in sport/the arts, and in life. That often involves helping people find ways to thrive in the face of health and pain concerns. I have graduate degrees in Kinesiology, Counseling Psychology (Maryland) and postdoctoral training in chronic pain research from the Johns Hopkins School of Medicine. I've walked the walk as a former NCAA athlete (golf) and someone who has personally dealt with health concerns.
Hello! I'm a health and performance psychologist. I'm warm, experienced, genuine, and dedicated to helping people reach their full potential at work, in sport/the arts, and in life. That often involves helping people find ways to thrive in the face of health and pain concerns. I have graduate degrees in Kinesiology, Counseling Psychology (Maryland) and postdoctoral training in chronic pain research from the Johns Hopkins School of Medicine. I've walked the walk as a former NCAA athlete (golf) and someone who has personally dealt with health concerns.
![Photo of Amy Smith, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dfc2bd6-f0f6-4121-913e-eec8576d552e/2/320x400.jpeg)
Amy Smith
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Catonsville, MD 21228 (Online Only)
I provide telehealth therapy to individuals aged 18+ on a variety of issues and currently have weekday daytime availability. I have a passion for working with people that experience anxiety, trauma, and phase of life issues (i.e. retirement, divorce, graduation, etc.).
I provide telehealth therapy to individuals aged 18+ on a variety of issues and currently have weekday daytime availability. I have a passion for working with people that experience anxiety, trauma, and phase of life issues (i.e. retirement, divorce, graduation, etc.).
![Photo of Kimberly M Claiborne - KMC Counseling and Consulting, LLC, MS, LCPC](https://photos.psychologytoday.com/8a23611c-a6da-4784-a323-e8987b761b46/2/320x400.png)
KMC Counseling and Consulting, LLC
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Catonsville, MD 21228 (Online Only)
Do you feel overwhelmed? Do you find yourself feeling sad and/or anxious? Do you need a safe place to discuss your current frustrations? Allow me to provide you with support and guidance to overcome life’s demands and improve your quality of life. Clients from all backgrounds are welcome.
Do you feel overwhelmed? Do you find yourself feeling sad and/or anxious? Do you need a safe place to discuss your current frustrations? Allow me to provide you with support and guidance to overcome life’s demands and improve your quality of life. Clients from all backgrounds are welcome.
![Photo of Giovanna Ama Baisie-Arthur, MS, LCPC, NCC, Counselor](https://photos.psychologytoday.com/92d68c26-06ad-4bb3-b65a-876bef8f9a1b/2/320x400.jpeg)
Giovanna Ama Baisie-Arthur
Counselor, MS, LCPC, NCC
Verified Verified
Catonsville, MD 21228
Waitlist for new clients
My ideal client is someone who is ready to undergo the therapeutic experience. It's not an easy process and I want to support clients through this journey. The journey is a collaborative effort, and clients should be ready to work to become the person they want to be. In life, we go through many trials and tribulations and I strive to create a safe space for my clients to open up about their issues and heal. I think we can work through the struggles of your life together by building a strong therapeutic alliance.
My ideal client is someone who is ready to undergo the therapeutic experience. It's not an easy process and I want to support clients through this journey. The journey is a collaborative effort, and clients should be ready to work to become the person they want to be. In life, we go through many trials and tribulations and I strive to create a safe space for my clients to open up about their issues and heal. I think we can work through the struggles of your life together by building a strong therapeutic alliance.
![Photo of LaToya Jayson, LGSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/812bf782-d3de-4c4d-985a-2ef27999d51e/1/320x400.jpeg)
LaToya Jayson
Clinical Social Work/Therapist, LGSW, LMSW
Verified Verified
1 Endorsed
Catonsville, MD 21228
It is important to have a safe space to express your true feelings and process your experiences in life. Therapy is a perfect space to do that without judgment and at your own pace. There are many different approaches to therapy for each client, and one size does not fit all. I like to use a client-centered approach as I believe in giving the client the agency to feel in control of their therapeutic experience. I use various approaches such as CBT and mindfulness, to create an environment and experience that is individualized and beneficial to the client’s goals and expectations.
It is important to have a safe space to express your true feelings and process your experiences in life. Therapy is a perfect space to do that without judgment and at your own pace. There are many different approaches to therapy for each client, and one size does not fit all. I like to use a client-centered approach as I believe in giving the client the agency to feel in control of their therapeutic experience. I use various approaches such as CBT and mindfulness, to create an environment and experience that is individualized and beneficial to the client’s goals and expectations.
![Photo of Tyrese Carter, MA, LGPC, Counselor](https://photos.psychologytoday.com/1c1facec-f081-463c-b567-8a9029aee63b/2/320x400.jpeg)
Tyrese Carter
Counselor, MA, LGPC
Verified Verified
1 Endorsed
Catonsville, MD 21228 (Online Only)
Waitlist for new clients
Life can be full of challenges, making you feel overwhelmed, depressed, anxious, or just run down. Sometimes things need to change, to get better. Change is hard. Everyone needs support sometimes. I work with teens, adults, and couples facing issues of anxiety/panic attacks, overwhelming feelings, family/relationship issues, ADHD, mood disorders, low self-esteem, and setting healthy boundaries. I also work in treating trauma and I am a Certified Clinical Trauma Professional.
Life can be full of challenges, making you feel overwhelmed, depressed, anxious, or just run down. Sometimes things need to change, to get better. Change is hard. Everyone needs support sometimes. I work with teens, adults, and couples facing issues of anxiety/panic attacks, overwhelming feelings, family/relationship issues, ADHD, mood disorders, low self-esteem, and setting healthy boundaries. I also work in treating trauma and I am a Certified Clinical Trauma Professional.
![Photo of Susan M Ashtianie, MS, LCPC, NCC, Counselor](https://photos.psychologytoday.com/406c6137-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Susan M Ashtianie
Counselor, MS, LCPC, NCC
Verified Verified
2 Endorsed
Catonsville, MD 21228
Not accepting new clients
Has there been a time in your life when you just needed somebody to listen? Someone who wouldn't judge or make you feel that you're wrong? Someone who could help you see a way through a problem? None of us are immune to problems in our lives. Every one of us carries wounds. It's part of the package called Life. Yet how we think about our problems affects how we experience our problems. I would be honored to work with you as you manage some of the ups and downs you experience on Life's great journey.
Has there been a time in your life when you just needed somebody to listen? Someone who wouldn't judge or make you feel that you're wrong? Someone who could help you see a way through a problem? None of us are immune to problems in our lives. Every one of us carries wounds. It's part of the package called Life. Yet how we think about our problems affects how we experience our problems. I would be honored to work with you as you manage some of the ups and downs you experience on Life's great journey.
![Photo of Amelia Nigro - Emerging Counseling and Wellness, LLC, MSW, LCSW-C, C-DBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/801c57ca-eb00-40a5-8ebe-fb786d8c7ff8/1/320x400.jpeg)
Emerging Counseling and Wellness, LLC
Clinical Social Work/Therapist, MSW, LCSW-C, C-DBT
Verified Verified
Catonsville, MD 21228
Welcome! My name is Amelia and I am a passionate strength-based therapist dedicated to empowering individuals to unlock their true potential and lead fulfilling lives. With a warm yet direct, and compassionate approach, I strive to create a safe and non-judgmental space where clients can explore their strengths and build upon them.
Welcome! My name is Amelia and I am a passionate strength-based therapist dedicated to empowering individuals to unlock their true potential and lead fulfilling lives. With a warm yet direct, and compassionate approach, I strive to create a safe and non-judgmental space where clients can explore their strengths and build upon them.
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Jenifer LaNore
Clinical Social Work/Therapist, LCSW-C, PMH-C
Verified Verified
Catonsville, MD 21228 (Online Only)
I provide mental, emotional and practical support to women throughout the perinatal continuum of care. My aim is to create a safe and welcoming environment where women can intimately explore and gain skills needed to navigate the most challenging, yet transformative seasons of their lives. I believe that though life transitions can be tough, they offer unique opportunities for growth. I also believe the practice of extending yourself grace through your journey of healing optimizes mental and emotional health. I cater therapeutic interventions to each client, recognizing we all have very unique needs.
I provide mental, emotional and practical support to women throughout the perinatal continuum of care. My aim is to create a safe and welcoming environment where women can intimately explore and gain skills needed to navigate the most challenging, yet transformative seasons of their lives. I believe that though life transitions can be tough, they offer unique opportunities for growth. I also believe the practice of extending yourself grace through your journey of healing optimizes mental and emotional health. I cater therapeutic interventions to each client, recognizing we all have very unique needs.
![Photo of Sara B Samedi, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/544c842b-f8d8-421c-a3e5-7415c4b6de2e/2/320x400.jpeg)
Sara B Samedi
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Catonsville, MD 21228 (Online Only)
Sara has extensive training and experience in supporting children and adults encountering difficult feelings, behaviors, traumas, and transitions. Sara has experience supporting children and families involved in the child welfare system, working with adolescents in residential and community settings, and supporting children and families in schools. Sara also served as Psychiatric Therapist for adults at Johns Hopkins Hospital and received training and experience with CBT, supporting individuals with complex mental health diagnosis and psychosis.
Sara has extensive training and experience in supporting children and adults encountering difficult feelings, behaviors, traumas, and transitions. Sara has experience supporting children and families involved in the child welfare system, working with adolescents in residential and community settings, and supporting children and families in schools. Sara also served as Psychiatric Therapist for adults at Johns Hopkins Hospital and received training and experience with CBT, supporting individuals with complex mental health diagnosis and psychosis.
![Photo of Paulette Williams-Tillery, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/02526d25-e431-4b7b-93ca-7521684ffe83/1/320x400.jpeg)
Paulette Williams-Tillery
Clinical Social Work/Therapist, PhD
Verified Verified
1 Endorsed
Catonsville, MD 21228
Dr. Paulette Tillery is a licensed Social Worker with over 20 years of experience working with and impacting change for underserved populations. When one person is affected by trauma, it creates a domino effect on families and communities.
Dr. Paulette Tillery is a licensed Social Worker with over 20 years of experience working with and impacting change for underserved populations. When one person is affected by trauma, it creates a domino effect on families and communities.
![Photo of Kathleen C Kern - Fresh Perspective Therapy, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fd333a5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Fresh Perspective Therapy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Catonsville, MD 21228 (Online Only)
Waitlist for new clients
Hi! I strive to help clients enhance their strengths and achieve a better healthier quality of life for themselves. If you are looking to make a change and need some support, I will help you see that it is possible to get there.
Hi! I strive to help clients enhance their strengths and achieve a better healthier quality of life for themselves. If you are looking to make a change and need some support, I will help you see that it is possible to get there.
![Photo of Veronica Grimes, LCPC, NCC, NCSC, Counselor](https://photos.psychologytoday.com/808325c8-9d14-468c-83ce-038ffadf3e47/1/320x400.jpeg)
Veronica Grimes
Counselor, LCPC, NCC, NCSC
Verified Verified
1 Endorsed
Catonsville, MD 21228 (Online Only)
Hi, and welcome to my page. This means that you have chosen to change directions in your life, whether due to a traumatic event or life transition or that you feel you are surviving but not thriving. I am committed to supporting your journey towards healing and becoming a healthier, happier version of yourself. I have over thirty years as a school counselor and over fifteen years as a licensed clinical therapist working with children, teenagers, adults, couples, and families. I specialize in working with clients who are dealing with issues of depression, anxiety, grief, life transitions, trauma, and intergenerational trauma.
Hi, and welcome to my page. This means that you have chosen to change directions in your life, whether due to a traumatic event or life transition or that you feel you are surviving but not thriving. I am committed to supporting your journey towards healing and becoming a healthier, happier version of yourself. I have over thirty years as a school counselor and over fifteen years as a licensed clinical therapist working with children, teenagers, adults, couples, and families. I specialize in working with clients who are dealing with issues of depression, anxiety, grief, life transitions, trauma, and intergenerational trauma.
![Photo of Dr. Victoria Dansereau-Ryan, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/e448b221-6ffd-4b7c-b2f2-0a975ef0f503/2/320x400.jpeg)
Therapy is a healing journey. Should that be in your personal relationships, within yourself, or both. Talking about sex has varying levels of comfort for everyone. Some folks are seeking to understand their difficulties with arousal, may be exploring their erotic preferences (i.e., kink and BDSM), may want to process their feelings about sex after sexual trauma, or want to learn how to communicate with their partner about sexual needs and desires. Life is hard and there can be many things weighing on your mind that influences your sexual wellbeing. Having an authentic self and sexual self is crucial to your overall mental health.
Therapy is a healing journey. Should that be in your personal relationships, within yourself, or both. Talking about sex has varying levels of comfort for everyone. Some folks are seeking to understand their difficulties with arousal, may be exploring their erotic preferences (i.e., kink and BDSM), may want to process their feelings about sex after sexual trauma, or want to learn how to communicate with their partner about sexual needs and desires. Life is hard and there can be many things weighing on your mind that influences your sexual wellbeing. Having an authentic self and sexual self is crucial to your overall mental health.
Empowering Mindz, LLC
Pre-Licensed Professional, ANGELLA, MEd, MAC
Verified Verified
Catonsville, MD 21228
Empowering Mindz provides an innovative prevention and intervention program which targets specific functioning needs of individuals and families affected by chemical abuse or dependency. The program combines early intervention with comprehensive counseling services.
Empowering Mindz provides an innovative prevention and intervention program which targets specific functioning needs of individuals and families affected by chemical abuse or dependency. The program combines early intervention with comprehensive counseling services.
![Photo of Dr. Desirée N. Robinson, LCSW-C, ACS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba9c1caf-b1a9-4689-9ee4-a403af3a77b6/2/320x400.jpeg)
Dr. Desirée N. Robinson
Clinical Social Work/Therapist, LCSW-C, ACS
Verified Verified
Catonsville, MD 21228 (Online Only)
Intimacy Injuries are rampant and even normalized in today’s environment. Whether these emotional wounds show up in regards to your relationship with yourself, your significant others, or your family members; the opportunity to ameliorate those hurts is here! In my work as a Psychotherapist, I specialize in Sex, Intimacy, and Trauma as well as a Bariatric Specialist with self-identity before and after Weight Loss Surgery. If you also identify as Highly Sensitive or Introverted, let's have a chat about how to uncover how you may be hiding your greatness in plain sight!
Intimacy Injuries are rampant and even normalized in today’s environment. Whether these emotional wounds show up in regards to your relationship with yourself, your significant others, or your family members; the opportunity to ameliorate those hurts is here! In my work as a Psychotherapist, I specialize in Sex, Intimacy, and Trauma as well as a Bariatric Specialist with self-identity before and after Weight Loss Surgery. If you also identify as Highly Sensitive or Introverted, let's have a chat about how to uncover how you may be hiding your greatness in plain sight!
![Photo of April Moreno, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/523036ee-f962-42e9-97f5-4bbdf668f5b7/1/320x400.jpeg)
April Moreno
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Catonsville, MD 21228
Not accepting new clients
April Moreno is a Psychotherapist and owner of Moreno Counseling and Consulting, LLC, which provides counseling services, mental health workshops and consulting. She is approved by the Maryland Board of Social Work Examiners as a certified clinical supervisor. She provides clinical supervision for social workers and mentoring for mental health professionals. April provides therapy for children, teenagers and adults. She helps clients address a range of issues such as depression, anxiety, low self esteem and life stressors. She has advanced certification in trauma and has experience treating clients diagnosed with Post Traumatic Stress Disorder (PTSD).
April Moreno is a Psychotherapist and owner of Moreno Counseling and Consulting, LLC, which provides counseling services, mental health workshops and consulting. She is approved by the Maryland Board of Social Work Examiners as a certified clinical supervisor. She provides clinical supervision for social workers and mentoring for mental health professionals. April provides therapy for children, teenagers and adults. She helps clients address a range of issues such as depression, anxiety, low self esteem and life stressors. She has advanced certification in trauma and has experience treating clients diagnosed with Post Traumatic Stress Disorder (PTSD).
See more therapy options for Catonsville
How does your Therapist compare?
Number of Therapists in Catonsville, MD
200+
Average cost per session
$145
Therapists in Catonsville, MD who prioritize treating:
96% | Anxiety |
86% | Depression |
81% | Self Esteem |
75% | Coping Skills |
67% | Relationship Issues |
67% | Trauma and PTSD |
63% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
81% | Cigna and Evernorth |
73% | CareFirst |
67% | BlueCross and BlueShield |
How Therapists in Catonsville, MD see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Catonsville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.