Roots Counseling & Wellness
Counselor
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
732 North Main Street, Cedar City, UT 84721
Let's Connect (435) 233-2240
Our ideal client desires to navigate their emotions, manage stress, and enhance relationships. They seek self-awareness, personal growth, and fulfillment. Their goals include overcoming obstacles, living authentically, and cultivating inner peace and happiness. They aspire to understand themselves better, develop coping strategies, and build resilience to thrive in life's challenges.
We use Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Eye-Movement Desensitization & Reprocessing (EMDR), and other therapeutic methods to guide clients in learning, healing, and growth. We recognize that many mental health challenges stem from underlying traumas. Our therapies are effective in addressing these deeper issues.
Choose us for support in learning, healing, and growth through your life's hurdles. With over a decade of counseling experience, we're here for you—individuals, couples, families. We understand your challenges. Reach out today to start your journey toward a brighter future.
Call or Email Roots Counseling & Wellness now for a free 15 minute consultation - (435) 233-2240
Let's Connect (435) 233-2240
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CHAMPVA
- EMBS
- EMI Health
- Medicaid
- Medicare
- Molina Healthcare
- MotivHealth
- Optum
- Public Employees Health Plan
- Regence
- SelectHealth
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (435) 233-2240
Roots Counseling & Wellness
Counselor
Qualifications
- Verified by Psychology Today Expired Licensed by State of Utah / 8367569-6004 Milton McLelland
Counselor: Milton McLelland
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Testing and Evaluation
- Trauma and PTSD
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Motivational Interviewing
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (435) 233-2240
Roots Counseling & Wellness
Counselor