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Photo of Leah Shrock - Rooted Therapy, LLC, LCSW, Clinical Social Work/Therapist
Rooted Therapy, LLC
Clinical Social Work/Therapist, LCSW

Rooted Therapy, LLC

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Midlothian, VA 23113
Let's Connect (804) 735-1057
Photo of Leah Shrock - Rooted Therapy, LLC, LCSW, Clinical Social Work/Therapist
Hi! I am Leah Shrock, LCSW. As a licensed clinical social worker with five years of experience, I am dedicated to helping individuals navigate their journey towards mental and emotional well-being. I specialize in working with adults dealing with anxiety, depression, ADHD, self-esteem issues, relationship concerns, and trauma. My therapeutic approach is rooted in empathy, understanding, and a deep respect for each individual's unique experiences. I believe in the power of a person-centered approach, where clients are empowered to drive their own therapeutic process.
However, I also draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT). My philosophy centers on the belief that everyone possesses inherent strengths and resilience, capable of living fulfilling and meaningful lives.
My goal is to provide a safe, nonjudgmental space where clients can explore themselves, gain insight, and reclaim control over their lives. I am passionate about giving my clients a voice as we work towards unlocking your potential and fostering a greater sense of self-awareness and empowerment. Remember, your story matters, and I am here to help you tell it
Call or Rooted Therapy, LLC now for a free 15 minute consultation - (804) 735-1057

Practice at a Glance

Available online only

Rooted Therapy

Midlothian, VA 23113

(804) 735-1057
I offer telehealth (virtual/online) therapy via zoom for VA and NY residents. I am available Monday-Thursday from 9-5.
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (804) 735-1057
Photo of Leah Shrock - Rooted Therapy, LLC, LCSW, Clinical Social Work/Therapist

Practice at a Glance

Available online only

Rooted Therapy

Midlothian, VA 23113

(804) 735-1057
I offer telehealth (virtual/online) therapy via zoom for VA and NY residents. I am available Monday-Thursday from 9-5.
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • Out of Network
"
I am in-network for Aetna and Cigna for VA residents and Aetna, Optum and Cigna for residents of NY. I charge $100 for my out of pocket rate and can provide super-bills for insurance companies. Please reach out with any questions. I'm happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (804) 735-1057
Photo of Leah Shrock - Rooted Therapy, LLC, LCSW, Clinical Social Work/Therapist
Rooted Therapy, LLC
Clinical Social Work/Therapist, LCSW
"
I am in-network for Aetna and Cigna for VA residents and Aetna, Optum and Cigna for residents of NY. I charge $100 for my out of pocket rate and can provide super-bills for insurance companies. Please reach out with any questions. I'm happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (804) 735-1057
Photo of Leah Shrock - Rooted Therapy, LLC, LCSW, Clinical Social Work/Therapist
Rooted Therapy, LLC
Clinical Social Work/Therapist, LCSW

Qualifications

    Clinical Social Work/Therapist: Leah Shrock

  • Verified by Psychology Today Licensed by State of Virginia / 0904017003 Leah Shrock
  • In Practice for 6 Years
  • License: New York 096704 / 2024
  • Attended University at Buffalo, Master of Social Work, Graduated 2018
"
I am a Licensed Clinical Social Worker in Virginia and New York. I have been practicing for 5 years, helping both adults and children work towards their mental health goals.
Call or for a free 15 minute consultation now - (804) 735-1057
Photo of Leah Shrock - Rooted Therapy, LLC, LCSW, Clinical Social Work/Therapist
Rooted Therapy, LLC
Clinical Social Work/Therapist, LCSW
"
I am a Licensed Clinical Social Worker in Virginia and New York. I have been practicing for 5 years, helping both adults and children work towards their mental health goals.
Call or for a free 15 minute consultation now - (804) 735-1057
Photo of Leah Shrock - Rooted Therapy, LLC, LCSW, Clinical Social Work/Therapist
Rooted Therapy, LLC
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Women's Issues
"
I work with clients who may be struggling with anxiety, depression or self-esteem concerns. During our initial sessions, we will explore what brought you to therapy and, together, develop a plan to help you take back control in your life.
Call or for a free 15 minute consultation now - (804) 735-1057
Photo of Leah Shrock - Rooted Therapy, LLC, LCSW, Clinical Social Work/Therapist
Rooted Therapy, LLC
Clinical Social Work/Therapist, LCSW
"
I work with clients who may be struggling with anxiety, depression or self-esteem concerns. During our initial sessions, we will explore what brought you to therapy and, together, develop a plan to help you take back control in your life.
Call or for a free 15 minute consultation now - (804) 735-1057
Photo of Leah Shrock - Rooted Therapy, LLC, LCSW, Clinical Social Work/Therapist
Rooted Therapy, LLC
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals

Religion

Christian

Age

Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Acceptance and Commitment therapy along with Cognitive Behavioral Therapy. In your first session, we will explore what brought you to therapy and decide the most appropriate ways to help you make progress. With ACT and CBT we will look at how your thoughts affect your emotions and experiences, help to identify patterns in your responses and find ways to take back control of your life.
Call or for a free 15 minute consultation now - (804) 735-1057
Photo of Leah Shrock - Rooted Therapy, LLC, LCSW, Clinical Social Work/Therapist
Rooted Therapy, LLC
Clinical Social Work/Therapist, LCSW
"
I often use Acceptance and Commitment therapy along with Cognitive Behavioral Therapy. In your first session, we will explore what brought you to therapy and decide the most appropriate ways to help you make progress. With ACT and CBT we will look at how your thoughts affect your emotions and experiences, help to identify patterns in your responses and find ways to take back control of your life.
Call or for a free 15 minute consultation now - (804) 735-1057
Photo of Leah Shrock - Rooted Therapy, LLC, LCSW, Clinical Social Work/Therapist
Rooted Therapy, LLC
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Rooted Therapy

Midlothian, VA 23113

(804) 735-1057

Nearby Areas

Counties

Zips

"
I offer telehealth (virtual/online) therapy via zoom for VA and NY residents. I am available Monday-Thursday from 9-5.
Call for a free consultation now - (804) 735-1057
Photo of Leah Shrock - Rooted Therapy, LLC, LCSW, Clinical Social Work/Therapist
Rooted Therapy, LLC
Clinical Social Work/Therapist, LCSW
"
I offer telehealth (virtual/online) therapy via zoom for VA and NY residents. I am available Monday-Thursday from 9-5.
Call for a free consultation now - (804) 735-1057
Photo of Leah Shrock - Rooted Therapy, LLC, LCSW, Clinical Social Work/Therapist
Rooted Therapy, LLC
Clinical Social Work/Therapist, LCSW