Therapists in Miami, FL
Are you struggling with anxiety, stress, or poor coping skills? It can be incredibly challenging to juggle life's demands while feeling overwhelmed and disconnected. If you’re finding it hard to manage stress or improve your coping strategies, you're not alone. Many face these struggles and need a compassionate, effective approach to find relief. With over 24 years of experience, I specialize in helping you address these challenges using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. My methods are designed to quickly target the root causes of your issues and provide practical strategies for improvement.
Are you struggling with anxiety, stress, or poor coping skills? It can be incredibly challenging to juggle life's demands while feeling overwhelmed and disconnected. If you’re finding it hard to manage stress or improve your coping strategies, you're not alone. Many face these struggles and need a compassionate, effective approach to find relief. With over 24 years of experience, I specialize in helping you address these challenges using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. My methods are designed to quickly target the root causes of your issues and provide practical strategies for improvement.
I am passionate about helping clients understand their own stories, experience healing from past hurts or traumas, develop and maintain a healthy sense of self-worth, and live confidently in the present with hope for the future.
I am passionate about helping clients understand their own stories, experience healing from past hurts or traumas, develop and maintain a healthy sense of self-worth, and live confidently in the present with hope for the future.
Sunrise Support Services
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Miami, FL 33161
Highly qualified licensed and experienced professionals providing behavioral health and support services to the South and Central Florida community as well as New York City areas.
Highly qualified licensed and experienced professionals providing behavioral health and support services to the South and Central Florida community as well as New York City areas.
I have 13 years of experience working as a therapist. I believe that a good therapeutic relationship is very important for the healing process, and I take time and care to establish rapport. I work with adolescents and adults who want to improve their mood, their relationships, self-regulation, communication skills and overall satisfaction with life. We explore your emotions, situations, and past events that have an impact on your life today. We can tap into the skills and gifts you already have and learn more.
I have 13 years of experience working as a therapist. I believe that a good therapeutic relationship is very important for the healing process, and I take time and care to establish rapport. I work with adolescents and adults who want to improve their mood, their relationships, self-regulation, communication skills and overall satisfaction with life. We explore your emotions, situations, and past events that have an impact on your life today. We can tap into the skills and gifts you already have and learn more.
Anxiety, depression, and OCD are interfering with all parts your life - social, school, work, & family. Constant worries & nervousness pile up &become overwhelming & hard to handle. Anxiety is even affecting your sleep, eating, & relationships. Withdrawing isn't working; it just leaves you feeling lonely & like you've missed out on opportunities. Interacting with others feels challenging due to fears of embarrassment, difficulties being assertive, or poor social skills. You're frustrated, exhausted, & feeling hopeless. Can you imagine gaining new skills to overcome these daily difficulties? It's possible & I'd like to help you.
Anxiety, depression, and OCD are interfering with all parts your life - social, school, work, & family. Constant worries & nervousness pile up &become overwhelming & hard to handle. Anxiety is even affecting your sleep, eating, & relationships. Withdrawing isn't working; it just leaves you feeling lonely & like you've missed out on opportunities. Interacting with others feels challenging due to fears of embarrassment, difficulties being assertive, or poor social skills. You're frustrated, exhausted, & feeling hopeless. Can you imagine gaining new skills to overcome these daily difficulties? It's possible & I'd like to help you.
Alayna Bootsma
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Miami, FL 33131 (Online Only)
Book with me on my website! As a licensed mental health counselor, I am dedicated to helping individuals overcome their challenges and live their best lives. I believe that counseling is a collaborative process, and I work closely with my clients to develop a personalized treatment plan that is tailored to their unique and goals. My approach is client-centered, meaning that I prioritize your needs and goals in our sessions. I believe that everyone has the capacity for growth and change, and I strive to create a safe, non-judgemental space where my clients can explore their thoughts and feelings without fear of criticism.
Book with me on my website! As a licensed mental health counselor, I am dedicated to helping individuals overcome their challenges and live their best lives. I believe that counseling is a collaborative process, and I work closely with my clients to develop a personalized treatment plan that is tailored to their unique and goals. My approach is client-centered, meaning that I prioritize your needs and goals in our sessions. I believe that everyone has the capacity for growth and change, and I strive to create a safe, non-judgemental space where my clients can explore their thoughts and feelings without fear of criticism.
My practice focuses on helping individuals and families navigate challenges such as anxiety, depression, relationship issues, and life transitions. By fostering a supportive and empathetic environment, I aim to empower clients to build resilience, enhance self-awareness, and achieve their personal and therapeutic goals.
My practice focuses on helping individuals and families navigate challenges such as anxiety, depression, relationship issues, and life transitions. By fostering a supportive and empathetic environment, I aim to empower clients to build resilience, enhance self-awareness, and achieve their personal and therapeutic goals.
Welcome to the first step of your wellness journey! I congratulate you for your courage to seek support, and I'm here to make this journey with you. Together, we'll uncover the tools and strategies you need to not just cope, but to thrive and find genuine joy and purpose in your life. Let's join forces to make the upcoming chapters of your life the most fulfilling ones yet! Warmly, Cristina Dunahoo
Welcome to the first step of your wellness journey! I congratulate you for your courage to seek support, and I'm here to make this journey with you. Together, we'll uncover the tools and strategies you need to not just cope, but to thrive and find genuine joy and purpose in your life. Let's join forces to make the upcoming chapters of your life the most fulfilling ones yet! Warmly, Cristina Dunahoo
Hi, there. I am a Licensed Clinical Social Worker with several years of experience. I have previously worked with those dealing with mood, anxiety, nerodevleopmental, and adjustment disorders. I have also treated those with past trauma.
Hi, there. I am a Licensed Clinical Social Worker with several years of experience. I have previously worked with those dealing with mood, anxiety, nerodevleopmental, and adjustment disorders. I have also treated those with past trauma.
First, I want to congratulate you for taking the first step in taking authority over your healing and wholeness journey. The stressors of life is a lot to manage alone at times. It takes a lot of strength to recognize and seek help to not just survive in this thing called life, but to also thrive. As a clinician, I help navigate clients through past and present experiences and assist in crafting a better future by working collectively with individuals (adolescents and adults), couples, and families. I provide my clients with practical coping skills to manage the challenges of life and unlearn unhealthy defense mechanisms.
First, I want to congratulate you for taking the first step in taking authority over your healing and wholeness journey. The stressors of life is a lot to manage alone at times. It takes a lot of strength to recognize and seek help to not just survive in this thing called life, but to also thrive. As a clinician, I help navigate clients through past and present experiences and assist in crafting a better future by working collectively with individuals (adolescents and adults), couples, and families. I provide my clients with practical coping skills to manage the challenges of life and unlearn unhealthy defense mechanisms.
I am a Latinx Millennial therapist. I have experience working with school age children, teens, adults, couples and families. I specialize in the treatment of complex trauma, intimate relationships, communication, socializing, peer and workplace bullying, body image, self-esteem building, anxiety, depression, codependency and inner child healing. I am a strong ally for the LGBTQIA+ and BIPOC communities. I will always support you being authentic to who you truly are. I do offer free 15 minute consults to determine if I am the right fit to meet your needs.
I am a Latinx Millennial therapist. I have experience working with school age children, teens, adults, couples and families. I specialize in the treatment of complex trauma, intimate relationships, communication, socializing, peer and workplace bullying, body image, self-esteem building, anxiety, depression, codependency and inner child healing. I am a strong ally for the LGBTQIA+ and BIPOC communities. I will always support you being authentic to who you truly are. I do offer free 15 minute consults to determine if I am the right fit to meet your needs.
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Benedict E. Gauthier
Marriage & Family Therapist Intern, MA
Verified Verified
2 Endorsed
Miami, FL 33138 (Online Only)
While I work with a diverse range of clients, I do specialize in working with members of the LGBTQ+ community. As a proud member of this community myself, I understand the unique challenges and experiences faced by those who identify as gay, lesbian, bisexual, transgender, queer, and beyond. I bring this personal insight and empathy to my work, and I am committed to creating a safe and affirming space for all of my LGBTQ+ clients. Overall, my approach as a psychotherapist is grounded in empathy, respect, and a deep commitment to the well-being of all of my clients, regardless of their background or identity.
While I work with a diverse range of clients, I do specialize in working with members of the LGBTQ+ community. As a proud member of this community myself, I understand the unique challenges and experiences faced by those who identify as gay, lesbian, bisexual, transgender, queer, and beyond. I bring this personal insight and empathy to my work, and I am committed to creating a safe and affirming space for all of my LGBTQ+ clients. Overall, my approach as a psychotherapist is grounded in empathy, respect, and a deep commitment to the well-being of all of my clients, regardless of their background or identity.
The heart is wired for happiness while the brain is wired for protection. Sometimes these logical and emotional centers are at odds and our life can feel off kilter. I move my clients to a place where these systems feel synchronized, making decisions and living life from a place of love and not fear. Where both can come together to live harmoniously. I believe every decision and choice is an opportunity to curate the life we envision and the relationships we want to have. I work with clients in a therapeutic and coaching space to navigate life’s challenges and to help ease the anxiety that we all experience at times.
The heart is wired for happiness while the brain is wired for protection. Sometimes these logical and emotional centers are at odds and our life can feel off kilter. I move my clients to a place where these systems feel synchronized, making decisions and living life from a place of love and not fear. Where both can come together to live harmoniously. I believe every decision and choice is an opportunity to curate the life we envision and the relationships we want to have. I work with clients in a therapeutic and coaching space to navigate life’s challenges and to help ease the anxiety that we all experience at times.
How challenging is your balancing act? How perilous is the tightrope walk? How far down is the safety net? Is there a safety net? My name is Daniel Yero, I am a licensed mental health counselor whose focus and effort is to help adolescents and adults who are struggling with their balancing acts in life. For some the struggle is with feelings such as depression, anger and/or anxiety, for others, the struggle is with substances or process addiction.
How challenging is your balancing act? How perilous is the tightrope walk? How far down is the safety net? Is there a safety net? My name is Daniel Yero, I am a licensed mental health counselor whose focus and effort is to help adolescents and adults who are struggling with their balancing acts in life. For some the struggle is with feelings such as depression, anger and/or anxiety, for others, the struggle is with substances or process addiction.
Jodi Pliszka - Adult Female Autism-Adhd Specialist
PhD
Verified Verified
Miami, FL 33109 (Online Only)
Are you a high-achieving woman questioning Autism or ADHD? Beyond your success, do you struggle with your self-identity and feel different than others? Do feel socially awkward and experience sensory concerns? You are hardworking and goal-oriented, but often feel overwhelmed to the point of having a meltdown. You strive to put your needs first, but struggle with perfectionism, self-limiting beliefs, and imposter syndrome. People don't take your concerns seriously because of your success. Feeling out of control is exhausting, but we will help you discover your authentic self, accommodate your needs, and validate your experience.
Are you a high-achieving woman questioning Autism or ADHD? Beyond your success, do you struggle with your self-identity and feel different than others? Do feel socially awkward and experience sensory concerns? You are hardworking and goal-oriented, but often feel overwhelmed to the point of having a meltdown. You strive to put your needs first, but struggle with perfectionism, self-limiting beliefs, and imposter syndrome. People don't take your concerns seriously because of your success. Feeling out of control is exhausting, but we will help you discover your authentic self, accommodate your needs, and validate your experience.
Welcome to our ABA (Applied Behavior Analysis) center, a haven dedicated to cultivating positive development in individuals with diverse needs. Here, we recognize the distinct hurdles faced by individuals and families, and our commitment is to craft a supportive and inclusive atmosphere. Our team, impassioned by the application of evidence-based practices, endeavors to amplify the quality of life for our clientele.
Welcome to our ABA (Applied Behavior Analysis) center, a haven dedicated to cultivating positive development in individuals with diverse needs. Here, we recognize the distinct hurdles faced by individuals and families, and our commitment is to craft a supportive and inclusive atmosphere. Our team, impassioned by the application of evidence-based practices, endeavors to amplify the quality of life for our clientele.
The people I work with are basically emotionally healthy. Confidence, self-esteem and the ability to feel empathy all provide the oxygen needed to be genuine, self assured and effectively attuned to ourselves and others - but the problem is that self-doubt, old feelings of not being heard or of being out there on your own are examples of what can undermine the best feelings we have about ourselves and our relationships.
The people I work with are basically emotionally healthy. Confidence, self-esteem and the ability to feel empathy all provide the oxygen needed to be genuine, self assured and effectively attuned to ourselves and others - but the problem is that self-doubt, old feelings of not being heard or of being out there on your own are examples of what can undermine the best feelings we have about ourselves and our relationships.
Kellie Kintz - NOCD
Clinical Social Work/Therapist, LCSW, ICSW, LICSW
Verified Verified
Miami, FL 33177 (Online Only)
Living with OCD can be overwhelming, often leading to years of silent suffering due to misdiagnosis and misunderstanding. OCD has a way of taking your worst fears and turning them into thoughts that seem to reflect who you are, but that couldn't be further from the truth. We will face your fears and challenges together on the path to hope and healing. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
Living with OCD can be overwhelming, often leading to years of silent suffering due to misdiagnosis and misunderstanding. OCD has a way of taking your worst fears and turning them into thoughts that seem to reflect who you are, but that couldn't be further from the truth. We will face your fears and challenges together on the path to hope and healing. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
Ashly Huffstatler - NOCD
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33177 (Online Only)
I decided to become a therapist because I believe everyone deserves a healthy and happy life, and good mental health is crucial for that. I struggled with anxiety and social anxiety as a child, which caused difficulties growing up and had a big impact on my life. Mental health has been too long ignored, denied, and neglected. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I decided to become a therapist because I believe everyone deserves a healthy and happy life, and good mental health is crucial for that. I struggled with anxiety and social anxiety as a child, which caused difficulties growing up and had a big impact on my life. Mental health has been too long ignored, denied, and neglected. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
Veronica has a decade of experience treating adults of all ages for issues such as mood disorders, relational problems, and life skills. "I help my clients to find balance in their relationships by communicating and expressing their feelings and personal needs and setting up personal boundaries. I also work with students and others on skills' development with the purpose of organizing themselves, improving decision making, working on goal setting, addressing procrastination, maximizing time management, and learning problem solving.
Veronica has a decade of experience treating adults of all ages for issues such as mood disorders, relational problems, and life skills. "I help my clients to find balance in their relationships by communicating and expressing their feelings and personal needs and setting up personal boundaries. I also work with students and others on skills' development with the purpose of organizing themselves, improving decision making, working on goal setting, addressing procrastination, maximizing time management, and learning problem solving.
See more therapy options for Miami
How does your Therapist compare?
Number of Therapists in Miami, FL
3,000+
Average cost per session
$137
Therapists in Miami, FL who prioritize treating:
91% | Anxiety |
84% | Depression |
73% | Self Esteem |
68% | Coping Skills |
61% | Trauma and PTSD |
59% | Relationship Issues |
58% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
88% | Aetna |
84% | UnitedHealthcare UHC | UBH |
82% | Cigna and Evernorth |
How Therapists in Miami, FL see their clients
59% | Online Only | |
41% | In Person and Online |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Miami?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.