Therapists in Knoxville, TN
![Photo of Jaclyn Turpin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e50897cc-362b-4901-8f08-8a00638f33c9/1/320x400.jpeg)
Jaclyn Turpin is a LPC-MHSP, who has been practicing since 2017. She graduated from Adler University with a Master's degree in Clinical Mental Health Counseling. Jaclyn uses a non-judgmental, mindful, and collaborative approach to help others reduce their suffering. She most often utilizes Dialectical Behavioral Therapy with adults who have a diagnosis such as Borderline Personality Disorder or generally any sense of feeling out of control of one's emotions. She first focuses on the here and now, then organically works backwards to find the root cause of the ineffective behaviors.
Jaclyn Turpin is a LPC-MHSP, who has been practicing since 2017. She graduated from Adler University with a Master's degree in Clinical Mental Health Counseling. Jaclyn uses a non-judgmental, mindful, and collaborative approach to help others reduce their suffering. She most often utilizes Dialectical Behavioral Therapy with adults who have a diagnosis such as Borderline Personality Disorder or generally any sense of feeling out of control of one's emotions. She first focuses on the here and now, then organically works backwards to find the root cause of the ineffective behaviors.
![Photo of Christian Lockhart, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5acdf13a-a902-49de-aff4-a948edc9fd7b/1/320x400.jpeg)
Hello! I'm Christian. If you are looking for a safe and supportive space where you can freely share your thoughts, feelings, and behaviors without fear of judgment, I would love the privilege of providing just that. In our therapeutic relationship, you will have the chance to heal from psychological wounds, develop coping skills, and move from surviving to thriving.
Hello! I'm Christian. If you are looking for a safe and supportive space where you can freely share your thoughts, feelings, and behaviors without fear of judgment, I would love the privilege of providing just that. In our therapeutic relationship, you will have the chance to heal from psychological wounds, develop coping skills, and move from surviving to thriving.
![Photo of Whitney Petree, LPC, MHSP(T), MEd, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/5bad3aa6-afaf-4d12-b056-a123b6013d9e/2/320x400.jpeg)
Whitney Petree
Pre-Licensed Professional, LPC, MHSP(T), MEd, NCC
Verified Verified
Knoxville, TN 37919
If you are looking for a provider who focuses on the overall wellbeing of your mind and body and values equality and treatment that is above reproach, I would be happy for you to be my client. Finding a space to feel heard can feel daunting. The body and mind experience varying levels of trauma, and there is no “cookie cutter” approach to healing.
If you are looking for a provider who focuses on the overall wellbeing of your mind and body and values equality and treatment that is above reproach, I would be happy for you to be my client. Finding a space to feel heard can feel daunting. The body and mind experience varying levels of trauma, and there is no “cookie cutter” approach to healing.
![Photo of Rachel Doyle, Pre-Licensed Professional](https://photos.psychologytoday.com/002191c4-1aa4-4646-9927-95dddb279438/2/320x400.jpeg)
My passion is to meet clients where they are today so that they can grow a better tomorrow. I work primarily with couples and individuals (age 13+) from a variety of circumstances. Throughout my career, I have developed a passion for empowering clients with tools to increase confidence, practical communication skills within relationships, and incorporating self-care practices to promote healing within the self.
My passion is to meet clients where they are today so that they can grow a better tomorrow. I work primarily with couples and individuals (age 13+) from a variety of circumstances. Throughout my career, I have developed a passion for empowering clients with tools to increase confidence, practical communication skills within relationships, and incorporating self-care practices to promote healing within the self.
![Photo of Whitney R Biggs, MA, LPC-, MHSP, Counselor](https://photos.psychologytoday.com/4ceb5c40-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
It takes courage to do what you are doing, and I commend you for taking the first step. Fear, anxiety, grief, and depression are emotions that we all experience. They aren’t unusual, but at times they can feel like a runaway train, stealing your thoughts, time, energy and happiness. I work together with my clients on managing and regulating these overwhelming thoughts and emotions, and help them to draw from their own strength to live a life that’s purposeful and fulfilling according to their values. You are the expert on you, and I will be there to give insight, feedback, and offer new perspectives and coping skills.
It takes courage to do what you are doing, and I commend you for taking the first step. Fear, anxiety, grief, and depression are emotions that we all experience. They aren’t unusual, but at times they can feel like a runaway train, stealing your thoughts, time, energy and happiness. I work together with my clients on managing and regulating these overwhelming thoughts and emotions, and help them to draw from their own strength to live a life that’s purposeful and fulfilling according to their values. You are the expert on you, and I will be there to give insight, feedback, and offer new perspectives and coping skills.
![Photo of Stephanie S Weatherstone - Weatherstone Collaborative, LCSW, CEDS-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8361b4a0-e2d3-42c4-9149-85dcbf26b2fb/1/320x400.png)
Weatherstone Collaborative
Clinical Social Work/Therapist, LCSW, CEDS-S
Verified Verified
Knoxville, TN 37923
Are you or a loved one struggling with an eating disorder? Are you ready to make peace with food, your mind, and your body? Let the eating disorder treatment professionals at Weatherstone Collaborative assist you in your recovery today. Weatherstone Collaborative, LLC is an outpatient group of therapists who specialize in the treatment of eating disorders and share an insight-driven perspective regarding mental health and wellness. We share a vision of helping people reconnect with the best parts of themselves by aligning their resiliencies with their current needs.
Are you or a loved one struggling with an eating disorder? Are you ready to make peace with food, your mind, and your body? Let the eating disorder treatment professionals at Weatherstone Collaborative assist you in your recovery today. Weatherstone Collaborative, LLC is an outpatient group of therapists who specialize in the treatment of eating disorders and share an insight-driven perspective regarding mental health and wellness. We share a vision of helping people reconnect with the best parts of themselves by aligning their resiliencies with their current needs.
![Photo of Afton Neal, LMSW](https://photos.psychologytoday.com/7d291913-355a-4aa1-9475-c6a8b5a1f2f9/2/320x400.jpeg)
Life? What a joke it can feel like sometimes. The “simple” task of waking up every day, putting on your pants, and getting out the door to show up for your responsibilities can feel like trying to climb Mt. Everest. Finding the motivation to do the bare minimum can leave us feeling exhausted and overwhelmed. If you’ve ever thought, “How does everyone else do it? Why can’t I?” then you’ve most likely suffered from some form of mental distress in your life. The good news is, there is hope for everyone!
Life? What a joke it can feel like sometimes. The “simple” task of waking up every day, putting on your pants, and getting out the door to show up for your responsibilities can feel like trying to climb Mt. Everest. Finding the motivation to do the bare minimum can leave us feeling exhausted and overwhelmed. If you’ve ever thought, “How does everyone else do it? Why can’t I?” then you’ve most likely suffered from some form of mental distress in your life. The good news is, there is hope for everyone!
![Photo of Down To Earth Services, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43586c72-de02-4ece-a0b8-de0af1ef4fd8/1/320x400.jpeg)
Down To Earth Services
Clinical Social Work/Therapist
Verified Verified
4 Endorsed
Knoxville, TN 37909
Immediate openings for children and teens! Down To Earth Services is actively accepting new clients for medication management and counseling services! Sometimes, no matter how independent we are, we need help. We have a passion for supporting people who are seeking help managing high stress, life changes, anxiety, depression and trauma symptoms. We have a "down to earth" group of people who you will find to be genuine and transparent. We currently offer individual therapy, couples therapy and medication management.
Immediate openings for children and teens! Down To Earth Services is actively accepting new clients for medication management and counseling services! Sometimes, no matter how independent we are, we need help. We have a passion for supporting people who are seeking help managing high stress, life changes, anxiety, depression and trauma symptoms. We have a "down to earth" group of people who you will find to be genuine and transparent. We currently offer individual therapy, couples therapy and medication management.
![Photo of Noelle Gould, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/db39a5d3-6666-4b79-8eea-04ff91b9d5fa/1/320x400.jpeg)
I am a trauma-informed therapist who believes that we thrive when connected with others. Unfortunately, many people have felt their deepest pain within their closest relationships, receiving messages about connection or worth being conditional and attached to performance or agreeableness. I work with individuals who desire to heal pain and who want to learn how to connect with others in healthy ways to thrive at home, at work, and on the field.
I am a trauma-informed therapist who believes that we thrive when connected with others. Unfortunately, many people have felt their deepest pain within their closest relationships, receiving messages about connection or worth being conditional and attached to performance or agreeableness. I work with individuals who desire to heal pain and who want to learn how to connect with others in healthy ways to thrive at home, at work, and on the field.
![Photo of Chiara Marrapodi, CCHt, HTI, HMI, BSc, MA](https://photos.psychologytoday.com/52a9d510-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you feel stuck and don’t know how to move forward? Does it feel like you have tried many things but you have made little progress? Do you feel like you are not good enough? Are you looking for connection and have difficulty finding it and feeling it? My goal is to support you to discover a deeper and richer connection to yourself, the life you create and in your relationships. I specialize in reframing and releasing old traumas and patterns to find your authentic self and an aliveness and curiosity about life.
Do you feel stuck and don’t know how to move forward? Does it feel like you have tried many things but you have made little progress? Do you feel like you are not good enough? Are you looking for connection and have difficulty finding it and feeling it? My goal is to support you to discover a deeper and richer connection to yourself, the life you create and in your relationships. I specialize in reframing and releasing old traumas and patterns to find your authentic self and an aliveness and curiosity about life.
![Photo of Shannon Wilson, PhD, Psychologist](https://photos.psychologytoday.com/3b6ca130-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I earned my PhD from the University of Tennessee, and am a licensed clinical psychologist. I have received specialized training in many areas, including evaluations, hypnosis, trauma recovery, depression, and anxiety, behavioral issues and family therapy. I work with children, adolescents, adults, and families, and have specific training in the treatment of law enforcement officers and emergency responders. I do a great deal of work with families and children going through divorce. My therapeutic style is generally cognitive-behavioral, but varies from case to case depending on the needs of the client. I believe that everyone deserves to be heard and respected.
I earned my PhD from the University of Tennessee, and am a licensed clinical psychologist. I have received specialized training in many areas, including evaluations, hypnosis, trauma recovery, depression, and anxiety, behavioral issues and family therapy. I work with children, adolescents, adults, and families, and have specific training in the treatment of law enforcement officers and emergency responders. I do a great deal of work with families and children going through divorce. My therapeutic style is generally cognitive-behavioral, but varies from case to case depending on the needs of the client. I believe that everyone deserves to be heard and respected.
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![Photo of Matt Scheuneman, LPC, MHSP, AS, Licensed Professional Counselor](https://photos.psychologytoday.com/ebf1514c-5dcf-43ac-85b1-1af1888484eb/1/320x400.png)
Matt Scheuneman
Licensed Professional Counselor, LPC, MHSP, AS
Verified Verified
1 Endorsed
Knoxville, TN 37919
All of us, at some time or other, need help. Whether we're giving or receiving help, each one of us has something valuable to bring to this world. - Fred Rogers. My passion is to help others find that value. Most of my focus is on those struggling with depression, anxiety, relational concerns, concerns with sexual health, and stress of life. I am a licensed counselor who works with clients from adolescents to adults, working with individuals, couples, and families.
All of us, at some time or other, need help. Whether we're giving or receiving help, each one of us has something valuable to bring to this world. - Fred Rogers. My passion is to help others find that value. Most of my focus is on those struggling with depression, anxiety, relational concerns, concerns with sexual health, and stress of life. I am a licensed counselor who works with clients from adolescents to adults, working with individuals, couples, and families.
![Photo of Robin Rhodea, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0bd8c045-d3fb-40bb-a02e-9164abf08d73/3/320x400.jpeg)
I work with adults (age 18+) to treat anxiety, depression, post traumatic stress disorder and more. I understand how scary it can be reaching out for help and starting something new so I strive to create a warm, relaxed, and nonjudgmental approach to treatment. I use an integrated approach that draws from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), and internal family systems (IFS). I am also trained in cognitive processing therapy. I will start seeing clients September 17, 2024. Please reach out so we can begin your healing journey!
I work with adults (age 18+) to treat anxiety, depression, post traumatic stress disorder and more. I understand how scary it can be reaching out for help and starting something new so I strive to create a warm, relaxed, and nonjudgmental approach to treatment. I use an integrated approach that draws from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), and internal family systems (IFS). I am also trained in cognitive processing therapy. I will start seeing clients September 17, 2024. Please reach out so we can begin your healing journey!
![Photo of Katherine Hatcher, MA, NCC, Marriage & Family Therapist](https://photos.psychologytoday.com/1785f4d0-2875-45e2-a215-092383339781/2/320x400.jpeg)
There are many challenges we face throughout our lives that can impact our ability to function in various ways. They may affect our personal self-care, interpersonal and family relationships, and work/academic responsibilities. These difficulties can leave us feeling confused, anxious, and isolated. In these seasons, it's especially important to feel a sense of safety and understanding, and to know you are not alone. As a therapist, I want to walk alongside you and provide the support needed to help on your journey towards healing and find what works best for you.
There are many challenges we face throughout our lives that can impact our ability to function in various ways. They may affect our personal self-care, interpersonal and family relationships, and work/academic responsibilities. These difficulties can leave us feeling confused, anxious, and isolated. In these seasons, it's especially important to feel a sense of safety and understanding, and to know you are not alone. As a therapist, I want to walk alongside you and provide the support needed to help on your journey towards healing and find what works best for you.
![Photo of Regina Reed-Davis - Regina Reed-Davis Counseling Services , LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/5d8afd40-5635-4362-aaab-196fcbc81948/3/320x400.jpeg)
Regina Reed-Davis Counseling Services
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Knoxville, TN 37934
FOCUS: Trauma Recovery, Divorce Recovery, Relationship Counseling, Emotionally Focused Counseling. I am trained in The Gottman Method for Relationship therapy, Eye Movement Desensitization Reprocessing for trauma, Emotionally Focused Individual Therapy, Cognitive Behavioral, Christian counseling, and Prepare & Enrich Premarital Counseling.
FOCUS: Trauma Recovery, Divorce Recovery, Relationship Counseling, Emotionally Focused Counseling. I am trained in The Gottman Method for Relationship therapy, Eye Movement Desensitization Reprocessing for trauma, Emotionally Focused Individual Therapy, Cognitive Behavioral, Christian counseling, and Prepare & Enrich Premarital Counseling.
![Photo of Lauren Green, MS, NCC, T-LPC, Pre-Licensed Professional](https://photos.psychologytoday.com/40ef58fa-9e46-4d6c-b111-ff3f14da9928/1/320x400.jpeg)
Lauren Green
Pre-Licensed Professional, MS, NCC, T-LPC
Verified Verified
2 Endorsed
Knoxville, TN 37917
I consider it one of my greatest privileges to partner with people as they navigate their stories. I know from personal experience that therapy can be invaluable when processing change, emotional turmoil, and questions about self. While I often utilize concepts from CBT, DBT, and other theories, I most often draw from Narrative Theory and take a Person-Centered approach in my work with clients. I am trained in TF-CBT and EMDR, and my professional history includes over four years working exclusively with survivors of sexual trauma.
I consider it one of my greatest privileges to partner with people as they navigate their stories. I know from personal experience that therapy can be invaluable when processing change, emotional turmoil, and questions about self. While I often utilize concepts from CBT, DBT, and other theories, I most often draw from Narrative Theory and take a Person-Centered approach in my work with clients. I am trained in TF-CBT and EMDR, and my professional history includes over four years working exclusively with survivors of sexual trauma.
![Photo of Haven Counseling Center - Haven Counseling Center, LPC, MHSP, LMFT, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/52fafcdc-6548-4000-b964-7db144ff8168/1/320x400.jpeg)
Haven Counseling Center
Licensed Professional Counselor, LPC, MHSP, LMFT, NCC
Verified Verified
3 Endorsed
Knoxville, TN 37919
We are a family-focused counseling clinic in Knoxville, Tennessee, with telehealth availability throughout Tennessee. Haven is a practice that desires to meet the mental health and relational needs of our community, with a particular focus on serving those looking for faith-sensitive services, where belief can be openly integrated into the therapeutic process as clients may desire. We desire to offer a positive and inviting place for adults, children, adolescents, and whole families to receive highly professional support in their emotional and behavioral needs.
We are a family-focused counseling clinic in Knoxville, Tennessee, with telehealth availability throughout Tennessee. Haven is a practice that desires to meet the mental health and relational needs of our community, with a particular focus on serving those looking for faith-sensitive services, where belief can be openly integrated into the therapeutic process as clients may desire. We desire to offer a positive and inviting place for adults, children, adolescents, and whole families to receive highly professional support in their emotional and behavioral needs.
![Photo of Michele Aguilar, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/0b04d330-0524-4af1-9cc1-a29ee295001b/1/320x400.jpeg)
Michele Aguilar
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Knoxville, TN 37920 (Online Only)
Are you feeling burnt out or having issues struggling with all of life’s obstacles? I get that. Let’s work through it together. I hope to help assist and support you in gaining the skills needed to successfully overcome the obstacles that you are facing as we are on this healing journey together. I currently only offer virtual sessions. I understand that virtual sessions are not everyone's cup of tea, therefore starting Spring 2024 I will be offering walk and talk therapy at three different parks in Knoxville.
Are you feeling burnt out or having issues struggling with all of life’s obstacles? I get that. Let’s work through it together. I hope to help assist and support you in gaining the skills needed to successfully overcome the obstacles that you are facing as we are on this healing journey together. I currently only offer virtual sessions. I understand that virtual sessions are not everyone's cup of tea, therefore starting Spring 2024 I will be offering walk and talk therapy at three different parks in Knoxville.
![Photo of Amber Smith, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b369e824-55ee-43eb-83b8-a58e8c0f9a14/2/320x400.jpeg)
Amber Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37916 (Online Only)
I am a licensed LCSW with over 12 years of experience and a compassionate approach to working with people. I have worked in a variety of settings including domestic violence advocacy, recovery court IOP, inpatient psychiatric treatment, dual diagnosis, and others. My wealth of experience has honed my skills in group therapy, individual therapy, and case management.
I am a licensed LCSW with over 12 years of experience and a compassionate approach to working with people. I have worked in a variety of settings including domestic violence advocacy, recovery court IOP, inpatient psychiatric treatment, dual diagnosis, and others. My wealth of experience has honed my skills in group therapy, individual therapy, and case management.
![Photo of Joyce M Cartor, PhD, Psychologist](https://photos.psychologytoday.com/11f2e7c0-0d69-4296-9024-d779847ba8f9/1/320x400.jpeg)
Psychotherapy is a collaborative process; the therapist must be serious and respectful and possess a solid reservoir of knowledge about the human condition. The therapy-seeker must, in addition to wanting symptom relief, bring to the process his or her curiosity and some desire for increased self awareness. People come to psychotherapy in emotional turmoil and/or pain. While this is usually the first focus, quickly it will become important to try to understand one's personality style, one's relationship patterns and the roots of these patterns, one's thinking style and the characteristic way one goes about managing, deflecting or enacting emotional storms.
Psychotherapy is a collaborative process; the therapist must be serious and respectful and possess a solid reservoir of knowledge about the human condition. The therapy-seeker must, in addition to wanting symptom relief, bring to the process his or her curiosity and some desire for increased self awareness. People come to psychotherapy in emotional turmoil and/or pain. While this is usually the first focus, quickly it will become important to try to understand one's personality style, one's relationship patterns and the roots of these patterns, one's thinking style and the characteristic way one goes about managing, deflecting or enacting emotional storms.
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Number of Therapists in Knoxville, TN
700+
Average cost per session
$125
Therapists in Knoxville, TN who prioritize treating:
94% | Anxiety |
87% | Depression |
73% | Relationship Issues |
73% | Trauma and PTSD |
71% | Self Esteem |
67% | Stress |
66% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
69% | UnitedHealthcare UHC | UBH |
68% | Aetna |
68% | Cigna and Evernorth |
How Therapists in Knoxville, TN see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Knoxville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.