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Photo of Elena Hernandez - Rockland County Counseling, LCSW, Clinical Social Work/Therapist
Rockland County Counseling
Clinical Social Work/Therapist, LCSW

Rockland County Counseling

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Nyack, NY 10960
Let's Connect (845) 712-4260
Photo of Elena Hernandez - Rockland County Counseling, LCSW, Clinical Social Work/Therapist
We believe there is hope and answers. At Rockland County Counseling, we offer psychotherapy for children, adults & couples. We start with a free 15 minute consultation providing an outline of your concerns in real time. We then complete a bio-psycho-spiritual-social to help us move through a framework of your life forming a deeper understanding of your overall construct. We then incorporate both CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to treat post-traumatic stress, depression, anxiety, relationship struggles, self-esteem, substance use, adolescent challenges and life transitions.
We offer safe, inclusive, specific treatments, in an experienced, integrated, holistic way so you can move forward, get the help you need and take the first step in feeling heard. What we do is personal and reflective in our personalized care for a deep understanding of your mental health and wellness goals.If your desire is to have a holistic integrated lif
Call or email today for a free consultation and we'll get started by taking the first step and spend some time together shedding light on your goals for your life.
Call or Rockland County Counseling now for a free 15 minute consultation - (845) 712-4260

Practice at a Glance

Available both in-person and online

Nyack, NY 10960

(845) 712-4260

Rockland County Counseling

157 Post Ave

Westbury, NY 11590

I offer therapy sessions in-person or online via video. I'm available most weekdays and in the evenings
I accept insurance 
I see individuals, couples and families  
Let's Connect (845) 712-4260
Photo of Elena Hernandez - Rockland County Counseling, LCSW, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

Nyack, NY 10960

(845) 712-4260

Rockland County Counseling

157 Post Ave

Westbury, NY 11590

I offer therapy sessions in-person or online via video. I'm available most weekdays and in the evenings
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • 1199SEIU
  • Aetna
  • Beacon Health Options | Carelon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Cigna and Evernorth
  • EmblemHealth
  • Empire BlueCross BlueShield
  • Excellus BlueCross BlueShield
  • GEHA
  • Harvard Pilgrim
  • HealthFirst
  • MagnaCare
  • Medicare
  • Meritain Health
  • Nippon
  • NYSHIP | NY State Empire Plan
  • Optum
  • Oscar Health
  • Oxford
  • Sunrest
  • TRICARE
  • Trustmark
  • UMR
  • UnitedHealthcare UHC | UBH
  • Web TPA
  • WellCare
  • Out of Network
"
We strive to make therapy accessible to everyone by accepting various payment methods, including cash & many insurance plans. Our goal is to ensure that finances are never a barrier to receiving the support you need. Please reach out with any questions, we're here to help you navigate the process.
Call or for a free 15 minute consultation now - (845) 712-4260
Photo of Elena Hernandez - Rockland County Counseling, LCSW, Clinical Social Work/Therapist
Rockland County Counseling
Clinical Social Work/Therapist, LCSW
"
We strive to make therapy accessible to everyone by accepting various payment methods, including cash & many insurance plans. Our goal is to ensure that finances are never a barrier to receiving the support you need. Please reach out with any questions, we're here to help you navigate the process.
Call or for a free 15 minute consultation now - (845) 712-4260
Photo of Elena Hernandez - Rockland County Counseling, LCSW, Clinical Social Work/Therapist
Rockland County Counseling
Clinical Social Work/Therapist, LCSW

Qualifications

    Clinical Social Work/Therapist: Elena Hernandez

  • Verified by Psychology Today Licensed by State of New York / 09388601 Elena Hernandez
  • In Practice for 27 Years
"
Seeing how imbalanced our society was, I studied for a Master of Social Work from the School of Public Health at the University of Central Florida in 2003. I became increasingly interested in the mind-body connection, and so I became a yoga therapist in 2013.
Call or for a free 15 minute consultation now - (845) 712-4260
Photo of Elena Hernandez - Rockland County Counseling, LCSW, Clinical Social Work/Therapist
Rockland County Counseling
Clinical Social Work/Therapist, LCSW
"
Seeing how imbalanced our society was, I studied for a Master of Social Work from the School of Public Health at the University of Central Florida in 2003. I became increasingly interested in the mind-body connection, and so I became a yoga therapist in 2013.
Call or for a free 15 minute consultation now - (845) 712-4260
Photo of Elena Hernandez - Rockland County Counseling, LCSW, Clinical Social Work/Therapist
Rockland County Counseling
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioral Issues
  • Body Positivity
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Spirituality
  • Substance Use
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
My treatment methods are rooted in the philosophies pertaining to bio-psycho-spiritual-social guidelines and use a client-centered, strength-based perspective which includes such modalities such as Cognitive Behavioral Therapy, (CBT), Dialectical Behavior Therapy, (DBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Behavior Modification.
Call or for a free 15 minute consultation now - (845) 712-4260
Photo of Elena Hernandez - Rockland County Counseling, LCSW, Clinical Social Work/Therapist
Rockland County Counseling
Clinical Social Work/Therapist, LCSW
"
My treatment methods are rooted in the philosophies pertaining to bio-psycho-spiritual-social guidelines and use a client-centered, strength-based perspective which includes such modalities such as Cognitive Behavioral Therapy, (CBT), Dialectical Behavior Therapy, (DBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Behavior Modification.
Call or for a free 15 minute consultation now - (845) 712-4260
Photo of Elena Hernandez - Rockland County Counseling, LCSW, Clinical Social Work/Therapist
Rockland County Counseling
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
We start with a free consultation providing an outline of your concerns in real time. We then complete a bio-psycho-spiritual-social to help us move through a framework of your life forming a deeper understanding of your overall construct. We then use both CBT and DBT to treat PTSD, depression, anxiety, relationship struggles, self-esteem, substance use, adolescent challenges and life transitions.
Call or for a free 15 minute consultation now - (845) 712-4260
Photo of Elena Hernandez - Rockland County Counseling, LCSW, Clinical Social Work/Therapist
Rockland County Counseling
Clinical Social Work/Therapist, LCSW
"
We start with a free consultation providing an outline of your concerns in real time. We then complete a bio-psycho-spiritual-social to help us move through a framework of your life forming a deeper understanding of your overall construct. We then use both CBT and DBT to treat PTSD, depression, anxiety, relationship struggles, self-esteem, substance use, adolescent challenges and life transitions.
Call or for a free 15 minute consultation now - (845) 712-4260
Photo of Elena Hernandez - Rockland County Counseling, LCSW, Clinical Social Work/Therapist
Rockland County Counseling
Clinical Social Work/Therapist, LCSW

Groups

Location

Primary Location

Nyack, NY 10960

(845) 712-4260

Additional Location

Rockland County Counseling

157 Post Ave

Westbury, NY 11590

(845) 712-4260
"
I offer therapy sessions in-person or online via video. I'm available most weekdays and in the evenings
Call for a free consultation now - (845) 712-4260
Photo of Elena Hernandez - Rockland County Counseling, LCSW, Clinical Social Work/Therapist
Rockland County Counseling
Clinical Social Work/Therapist, LCSW
"
I offer therapy sessions in-person or online via video. I'm available most weekdays and in the evenings
Call for a free consultation now - (845) 712-4260
Photo of Elena Hernandez - Rockland County Counseling, LCSW, Clinical Social Work/Therapist
Rockland County Counseling
Clinical Social Work/Therapist, LCSW