Therapists in Norwood, MA
Whether clients are facing new stressors that impact their mood, relationships or behavior or they're struggling with long-standing concerns from childhood development, their family history or traumatic loss, I understand the isolation these challenges can bring and the difficulty that comes with processing and adjustment. For you and your relationships or for your child and family, beginning the journey toward change can be hard and overwhelming. Through a warm and collaborative approach, my work is focused on supporting clients as they begin and continue on their journey to develop new ways of thinking, feeling and relating.
Whether clients are facing new stressors that impact their mood, relationships or behavior or they're struggling with long-standing concerns from childhood development, their family history or traumatic loss, I understand the isolation these challenges can bring and the difficulty that comes with processing and adjustment. For you and your relationships or for your child and family, beginning the journey toward change can be hard and overwhelming. Through a warm and collaborative approach, my work is focused on supporting clients as they begin and continue on their journey to develop new ways of thinking, feeling and relating.
Jennifer Hersey
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Norwood, MA 02062 (Online Only)
I am an independent licensed clinical social worker with over 10 years of experience working with children, adolescents, college students, and adults. I specialize in treating anxiety, autism, relationship issues, depression, life transitions, and behavioral patterns that may be holding one back from experiencing a life they desire. I use evidence-based methods of treatment. By establishing a collaborative relationship, I help individuals learn how to self-regulate, self-advocate, build relationships, confidence, and problem solve. I also provide parent coaching to help parents learn how to best support their child's unique needs.
I am an independent licensed clinical social worker with over 10 years of experience working with children, adolescents, college students, and adults. I specialize in treating anxiety, autism, relationship issues, depression, life transitions, and behavioral patterns that may be holding one back from experiencing a life they desire. I use evidence-based methods of treatment. By establishing a collaborative relationship, I help individuals learn how to self-regulate, self-advocate, build relationships, confidence, and problem solve. I also provide parent coaching to help parents learn how to best support their child's unique needs.
Janice Nowicki, LMHC-The Therapy Space, LLC
Counselor, LMHC
Verified Verified
1 Endorsed
Norwood, MA 02062 (Online Only)
I am a licensed mental health counselor and I have been working with individuals and families for over 30 years in a variety of settings. I provide a safe and trusting environment to assist clients in developing problem solving skills and navigating life's challenges. I actively listen to understand and am passionate in helping individuals dealing with anxiety, depression, self-esteem, career, school, family, substance abuse, low mood, chronic illness, fatigue, pain, weight loss, grief, loss, and aging.
I am a licensed mental health counselor and I have been working with individuals and families for over 30 years in a variety of settings. I provide a safe and trusting environment to assist clients in developing problem solving skills and navigating life's challenges. I actively listen to understand and am passionate in helping individuals dealing with anxiety, depression, self-esteem, career, school, family, substance abuse, low mood, chronic illness, fatigue, pain, weight loss, grief, loss, and aging.
Seeking the support of a clinician can be the first step in achieving freedom from troubling feelings or conflict. Engaging in a therapeutic relationship with the right clinician can create opportunity to gain insight and perspective to stay on track with identifying and pursuing your goals. There are many reasons why one seeks out counseling. Some issues may revolve around relationships, family, raising children, difficulty at work, school, substance use or any issue which causes one distress.
Seeking the support of a clinician can be the first step in achieving freedom from troubling feelings or conflict. Engaging in a therapeutic relationship with the right clinician can create opportunity to gain insight and perspective to stay on track with identifying and pursuing your goals. There are many reasons why one seeks out counseling. Some issues may revolve around relationships, family, raising children, difficulty at work, school, substance use or any issue which causes one distress.
As a therapist, I believe in treating the whole person. I believe that mental, emotional, and physical well-being are interconnected. Together, we'll explore your unique strengths and challenges, uncovering new insights and strategies for growth. I strive to create a warm and non-judgmental environment where you feel heard, understood, and supported. Whether you're facing specific challenges or simply seeking personal growth, I'm here to walk alongside you every step of the way.
As a therapist, I believe in treating the whole person. I believe that mental, emotional, and physical well-being are interconnected. Together, we'll explore your unique strengths and challenges, uncovering new insights and strategies for growth. I strive to create a warm and non-judgmental environment where you feel heard, understood, and supported. Whether you're facing specific challenges or simply seeking personal growth, I'm here to walk alongside you every step of the way.
Carla R Spack
Clinical Social Work/Therapist, LICSW, CEAP
Verified Verified
Norwood, MA 02062 (Online Only)
Cognitive Behavioral Therapy for Individuals and Couples. I offer empathetic and results-driven psychotherapy services. My practice is dedicated to addressing a spectrum of concerns including depression, anxiety, grief, and relationship challenges, while also fostering personal growth and enhancing communication skills.
Cognitive Behavioral Therapy for Individuals and Couples. I offer empathetic and results-driven psychotherapy services. My practice is dedicated to addressing a spectrum of concerns including depression, anxiety, grief, and relationship challenges, while also fostering personal growth and enhancing communication skills.
Patricia Diaferio
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Norwood, MA 02062
Waitlist for new clients
I work with clients who are experiencing addiction issues or are in recovery.. I work with Law Enforcement who have issues related to job stress, trauma issues or substance use. I provide individual, family and group therapy. I am experienced in working with clients who are having issues related to childhood trauma, addiction in the family, depression, ADHD,anxiety and relationship issues. My clients are usually motivated to make some changes in their lives. I am warm but direct. I have worked at McLean Hospital for 20 years. My practice locations are Belmont and Norwood.
I work with clients who are experiencing addiction issues or are in recovery.. I work with Law Enforcement who have issues related to job stress, trauma issues or substance use. I provide individual, family and group therapy. I am experienced in working with clients who are having issues related to childhood trauma, addiction in the family, depression, ADHD,anxiety and relationship issues. My clients are usually motivated to make some changes in their lives. I am warm but direct. I have worked at McLean Hospital for 20 years. My practice locations are Belmont and Norwood.
My name is Claudia Hadley, LICSW. I feel very fortunate to have had the opportunity to work with individuals to help improve and enrich their lives. I see that a good deal of compassion and understanding is needed in this "journey" in order to better deal with the challenges as we face our every day. The issues I feel strongly have to do with gaining a sense of inner peace through developing mindfulness, acceptance, self compassion and forgiveness. I see these needs as people navigate down the avenues of their life...learning how to find happiness.
My name is Claudia Hadley, LICSW. I feel very fortunate to have had the opportunity to work with individuals to help improve and enrich their lives. I see that a good deal of compassion and understanding is needed in this "journey" in order to better deal with the challenges as we face our every day. The issues I feel strongly have to do with gaining a sense of inner peace through developing mindfulness, acceptance, self compassion and forgiveness. I see these needs as people navigate down the avenues of their life...learning how to find happiness.
My approach to therapy is one of empowerment and self-discovery. I emphasize working with individual, couples and families in a collaborative environment to help them realize their inner strength and resiliency. With the use of self-exploration and mindfulness techniques clients discover how to overcome and work through the issues or areas of need that are currently affecting them. I place equal emphasis on the individual, as well as the systems in our lives and how the two of them combine to shape the person we are today.
My approach to therapy is one of empowerment and self-discovery. I emphasize working with individual, couples and families in a collaborative environment to help them realize their inner strength and resiliency. With the use of self-exploration and mindfulness techniques clients discover how to overcome and work through the issues or areas of need that are currently affecting them. I place equal emphasis on the individual, as well as the systems in our lives and how the two of them combine to shape the person we are today.
Since COVID-19 started, I have decided to fill the gap of professionals who are no longer working face-to-face. Teletherapy is not the same as seeing someone in person. The reason for this, is the bond is made up of both physical and emotional connection. I achieve this through the process of art therapy, where people can bond by working together creatively. While I am not against medication, I use it as a last resort. I believe in many alternative holistic treatments that can be a substitute for medication. I see people as an integral part of a system, rather than seeing people as separate, as in the medical model.
Since COVID-19 started, I have decided to fill the gap of professionals who are no longer working face-to-face. Teletherapy is not the same as seeing someone in person. The reason for this, is the bond is made up of both physical and emotional connection. I achieve this through the process of art therapy, where people can bond by working together creatively. While I am not against medication, I use it as a last resort. I believe in many alternative holistic treatments that can be a substitute for medication. I see people as an integral part of a system, rather than seeing people as separate, as in the medical model.
My approach to helping people is to begin by treating each person with dignity and respect. I believe myself to be warm, engaging and compassionate; easy to identify with and talk to. I make every effort to establish a sincere relationship within the boundaries and context of the therapy. I believe every individual is unique and I accept their thoughts, feelings and experiences, as such. I employ a variety of therapeutic perspectives and techniques to work collaboratively with my clients to identify their needs and goals, and to construct a therapeutic experience specific to them as an individual.
My approach to helping people is to begin by treating each person with dignity and respect. I believe myself to be warm, engaging and compassionate; easy to identify with and talk to. I make every effort to establish a sincere relationship within the boundaries and context of the therapy. I believe every individual is unique and I accept their thoughts, feelings and experiences, as such. I employ a variety of therapeutic perspectives and techniques to work collaboratively with my clients to identify their needs and goals, and to construct a therapeutic experience specific to them as an individual.
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Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Norwood, MA 02062 (Online Only)
Accepting clients for Tuesday or Friday early afternoon only. Please e-mail. Are you looking for a neutral person to lend an open ear? A box of tissues? A high-five? Or some sound advice? Therapy can provide you all of those things and lead to a transformation in your life. I have seen it first hand in my work with individuals and families. They initially feel very overwhelmed and hopeless. Once we establish a relationship, push through the resistance to change and the "hard stuff"; new chapters quickly start to write themselves. This is the most rewarding part of my career, helping others see their true potential.
Accepting clients for Tuesday or Friday early afternoon only. Please e-mail. Are you looking for a neutral person to lend an open ear? A box of tissues? A high-five? Or some sound advice? Therapy can provide you all of those things and lead to a transformation in your life. I have seen it first hand in my work with individuals and families. They initially feel very overwhelmed and hopeless. Once we establish a relationship, push through the resistance to change and the "hard stuff"; new chapters quickly start to write themselves. This is the most rewarding part of my career, helping others see their true potential.
The purpose of life is to live a joyous existence. Sometimes easier said than done. But therapy is about empowering people to do just that. Figuring out how to, for example, like yourself better; unapologetically and adeptly be the real you; engage meaningfully and effectively with others; recover from an affair or other breach of trust; navigate divorce and remarriage. What you privately think & feel about yourself; what you think and feel about your relationships, and how skillfully you operate are fundamental to quality of life. I have over 30 years experience assisting individuals and couples achieve their best lives.
The purpose of life is to live a joyous existence. Sometimes easier said than done. But therapy is about empowering people to do just that. Figuring out how to, for example, like yourself better; unapologetically and adeptly be the real you; engage meaningfully and effectively with others; recover from an affair or other breach of trust; navigate divorce and remarriage. What you privately think & feel about yourself; what you think and feel about your relationships, and how skillfully you operate are fundamental to quality of life. I have over 30 years experience assisting individuals and couples achieve their best lives.
Justine obtained her B.A. in Psychology and a Neuroscience Certificate from Providence College and a Master's Degree in Mental Health Counseling from New York University. Justine works with adolescents and adults experiencing anxiety, depression, divorce, grief and trauma. She is committed to creating a supportive therapeutic relationship with her clients. Justine believes in a safe, non-judgmental, and empathetic environment where clients can freely express themselves. Justine's goal is to help clients of various ages and backgrounds craft lives of health, wellness, and growth.
Justine obtained her B.A. in Psychology and a Neuroscience Certificate from Providence College and a Master's Degree in Mental Health Counseling from New York University. Justine works with adolescents and adults experiencing anxiety, depression, divorce, grief and trauma. She is committed to creating a supportive therapeutic relationship with her clients. Justine believes in a safe, non-judgmental, and empathetic environment where clients can freely express themselves. Justine's goal is to help clients of various ages and backgrounds craft lives of health, wellness, and growth.
I have over 25 years experience in the field of psychology and counseling. I work with individual clients 16 years and over as well as working with couples. I use a variety of techniques and skills to help clients manage and process life events that result in increased psychological symptoms such as anxiety, depression, grief, and mood related disorders. If you feel counseling would help you live a better life and manage what life has thrown at you please feel free to contact me for an appointment. Therapy can be a short term or long term process that can be very rewarding.
I have over 25 years experience in the field of psychology and counseling. I work with individual clients 16 years and over as well as working with couples. I use a variety of techniques and skills to help clients manage and process life events that result in increased psychological symptoms such as anxiety, depression, grief, and mood related disorders. If you feel counseling would help you live a better life and manage what life has thrown at you please feel free to contact me for an appointment. Therapy can be a short term or long term process that can be very rewarding.
Are you missing the connection you once had with your partner? Would you like to inject more spontaneity into your relationship? Do you want to sharpen communication skills when dealing with teens and preteens? Learned behaviors, old patterns, and habits can pose detours on the road to communication.
Are you missing the connection you once had with your partner? Would you like to inject more spontaneity into your relationship? Do you want to sharpen communication skills when dealing with teens and preteens? Learned behaviors, old patterns, and habits can pose detours on the road to communication.
Looking for specialized, effective care for Obsessive Compulsive Disorder? For the past 25 years I have developed a sophisticated, integrated treatment model that significantly moves beyond a symptom-reduction approach. It is time to get your life back on track. I have experience with Cognitive Behavior Therapy (CBT), exposure-based therapies, and Acceptance and Commitment Therapy (ACT).
Looking for specialized, effective care for Obsessive Compulsive Disorder? For the past 25 years I have developed a sophisticated, integrated treatment model that significantly moves beyond a symptom-reduction approach. It is time to get your life back on track. I have experience with Cognitive Behavior Therapy (CBT), exposure-based therapies, and Acceptance and Commitment Therapy (ACT).
As a therapist, my goal is to help clients navigate struggles in their lives and provide a space of safety and compassion as they work to overcome challenges. I believe therapy is a collaborative process and clients come to therapy with an inner wisdom. I intend to guide them to understand themselves and live more authentically. I work closely to individualize therapy so it fits the needs of the client. I have experience working with adolescents, young adults, and adults with a wide range of concerns, including eating disorders, trauma, relationships, and ADHD.
As a therapist, my goal is to help clients navigate struggles in their lives and provide a space of safety and compassion as they work to overcome challenges. I believe therapy is a collaborative process and clients come to therapy with an inner wisdom. I intend to guide them to understand themselves and live more authentically. I work closely to individualize therapy so it fits the needs of the client. I have experience working with adolescents, young adults, and adults with a wide range of concerns, including eating disorders, trauma, relationships, and ADHD.
Kara (she/her) obtained her Master’s Degree in Community Psychology with a concentration in clinical services from the University of New Haven. She has worked in a variety of settings including residential treatment programs for substance use, residential treatment programs for eating disorders, in-home therapy, and outpatient services. Kara specializes in working with children, adults, and families who have experienced complex and acute trauma, eating disorders, obsessive-compulsive disorders, anxiety, depression, and neurodivergence.
Kara (she/her) obtained her Master’s Degree in Community Psychology with a concentration in clinical services from the University of New Haven. She has worked in a variety of settings including residential treatment programs for substance use, residential treatment programs for eating disorders, in-home therapy, and outpatient services. Kara specializes in working with children, adults, and families who have experienced complex and acute trauma, eating disorders, obsessive-compulsive disorders, anxiety, depression, and neurodivergence.
Are you feeling stressed, overwhelmed, anxious or stuck? As a clinical psychologist with over 30 years of experience working with people across the lifespan I specialize in helping people navigate all kinds of life challenges to cultivate greater well-being. With expertise in mind-body modalities and mindfulness, CBT, positive psychology and polyvagal-informed practices, I emphasize a collaborative and strength-based approach to help you develop a toolkit for resilience and well-being. I don't just treat your symptoms but focus on whole person health and wellness to help tap your innate capacity for healing and growth.
Are you feeling stressed, overwhelmed, anxious or stuck? As a clinical psychologist with over 30 years of experience working with people across the lifespan I specialize in helping people navigate all kinds of life challenges to cultivate greater well-being. With expertise in mind-body modalities and mindfulness, CBT, positive psychology and polyvagal-informed practices, I emphasize a collaborative and strength-based approach to help you develop a toolkit for resilience and well-being. I don't just treat your symptoms but focus on whole person health and wellness to help tap your innate capacity for healing and growth.
See more therapy options for Norwood
How does your Therapist compare?
Number of Therapists in Norwood, MA
100+
Average cost per session
$150
Therapists in Norwood, MA who prioritize treating:
93% | Anxiety |
89% | Depression |
78% | Self Esteem |
77% | Relationship Issues |
70% | Coping Skills |
63% | Trauma and PTSD |
60% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
68% | Harvard Pilgrim |
68% | Optum |
How Therapists in Norwood, MA see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Norwood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.