THERAPY GROUP
Life Choices
Let's Connect (909) 480-3463
Mindfulness-based group psychotherapy for stress, anxiety, and depression. Please see additional information on our website.
Group Details
Location
Alternative Group
1902 Orange Tree Ln
Suite 150
Redlands, CA 92374
Session Cost
$30-$50
Group Meets
Every Mon 7:30 P.M. - 9 P.M.
Expertise
Anxiety,
Coping Skills,
Depression
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Email Robin L Shearer about this group or call - (909) 480-3463
Let's Connect (909) 480-3463
Location
My Other Groups
Empowerment and Self Compassion for Women
Robin promotes self-acceptance and self-compassion for women, and particularly likes helping her clients rid themselves of harsh and stressful self-criticism, self-defeating beliefs and behaviors, and lack of assertiveness. Small groups of 5-8 women work together in finding and embracing a new vision of emotional strength, self-acceptance, and self compassion. The results are often surprising as the group process and expert group facilitation help you develop a new set of tools for making significant and positive life changes.
Expertise
Coping Skills
Life Coaching
Self Esteem
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Session Cost
$40-$60
Email Robin L Shearer about this group or call - (909) 480-3463