![Photo of Robert Grabelsky, PhD, Psychologist](https://photos.psychologytoday.com/3c308ffd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Robert Grabelsky
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
105 North 3rd Avenue, Highland Park, NJ 08904
Let's Connect (732) 937-9512
![Photo of Robert Grabelsky, PhD, Psychologist](https://photos.psychologytoday.com/3c308ffd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Here are some thoughts about two of my specialties, individual therapy and couple therapy:
Individual Therapy: In the therapeutic relationship, you feel free to begin to discuss your hopes and fears in a safe environment. As the process develops, you and the therapist discover themes in your life. This leads to an exploration of repetitive patterns of behavior as well as of their associated thoughts and feelings. The goal of this journey is to gain a sense of mastery and self-esteem.
Couple Therapy: Couples can and often do get mired in rigid patterns of behavior and feelings just as individuals do. When this happens, each member of the couple feel misunderstood and unloved. Because empathy no longer connects the couple, trust is lost and chronic anger takes its place.
The therapist works to facilitate the growth of understanding in each partner so that their footing as a couple can be re-established.
Take the first step to help. Call or Email Robert Grabelsky now - (732) 937-9512
Let's Connect (732) 937-9512
![Photo of Robert Grabelsky, PhD, Psychologist](https://photos.psychologytoday.com/3c308ffd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- AmeriHealth
- Beacon Health Options | Carelon
- Beech Street
- BlueCross and BlueShield
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Oxford
- PHCS Network
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (732) 937-9512
![Photo of Robert Grabelsky, PhD, Psychologist](https://photos.psychologytoday.com/3c308ffd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Robert Grabelsky
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 35SI00221500 Robert Grabelsky
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- Child
- Grief
- Parenting
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Location
Nearby Areas
Take the first step to help. Call now - (732) 937-9512
![Photo of Robert Grabelsky, PhD, Psychologist](https://photos.psychologytoday.com/3c308ffd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Robert Grabelsky
Psychologist, PhD