Therapists in Palm Coast, FL

Photo of Joy Voeth, MBA, Marriage & Family Therapist Intern
Joy Voeth
Marriage & Family Therapist Intern, MBA
Verified Verified
1 Endorsed
Palm Coast, FL 32137  (Online Only)
Hi, I’m Joy, and I’m here to offer a supportive, non-judgmental space for couples navigating the challenges of their relationship. Whether you're dealing with communication breakdowns, feeling disconnected, or working through a major life transition, I’m here to help. I understand how overwhelming and painful it can feel when your relationship is in distress, and my goal is to provide a safe environment where you and your partner can explore your concerns and begin the healing process. We’ll work together to identify the root causes of your struggles and build a path toward connection and understanding.
Hi, I’m Joy, and I’m here to offer a supportive, non-judgmental space for couples navigating the challenges of their relationship. Whether you're dealing with communication breakdowns, feeling disconnected, or working through a major life transition, I’m here to help. I understand how overwhelming and painful it can feel when your relationship is in distress, and my goal is to provide a safe environment where you and your partner can explore your concerns and begin the healing process. We’ll work together to identify the root causes of your struggles and build a path toward connection and understanding.
(386) 200-6524 View (386) 200-6524
Photo of Trish Giaccone, LMHC, NCC, MS
Trish Giaccone
Mental Health Counselor, LMHC, NCC, MS
Verified Verified
1 Endorsed
Palm Coast, FL 32164  (Online Only)
Confusion, self-doubt, anxiety and depression can often cause isolation, guilt and shame. Yet, we have within us an innate sense of our core self and may need a little help rediscovering / uncovering it. Regardless of your sexual orientation or individual identity, Healing Haven Counseling provides a safe space to regain a sense of balance and personal efficacy.
Confusion, self-doubt, anxiety and depression can often cause isolation, guilt and shame. Yet, we have within us an innate sense of our core self and may need a little help rediscovering / uncovering it. Regardless of your sexual orientation or individual identity, Healing Haven Counseling provides a safe space to regain a sense of balance and personal efficacy.
(386) 703-1822 View (386) 703-1822
Photo of Tracy Lynn Corsa Parker, MS, LMHC, Counselor
Tracy Lynn Corsa Parker
Counselor, MS, LMHC
Verified Verified
Palm Coast, FL 32137
Life can be difficult. Change, whether planned or sudden - good or not so good, can put us in a place of confusion and disarray. Therapy is not meant to be forever; it’s just to help you through life at difficult times. My ideal client is someone who does the work, gets through the issue, and then lives life accordingly. I enjoy celebrating wins with my clients!
Life can be difficult. Change, whether planned or sudden - good or not so good, can put us in a place of confusion and disarray. Therapy is not meant to be forever; it’s just to help you through life at difficult times. My ideal client is someone who does the work, gets through the issue, and then lives life accordingly. I enjoy celebrating wins with my clients!
(352) 504-3859 View (352) 504-3859
Photo of Jennifer Warmka, LCSW, Clinical Social Work/Therapist
Jennifer Warmka
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Coast, FL 32137  (Online Only)
My name is Jennifer Warmka, LCSW and I am the founder of Journey To Wellness LLC. I received my Master's degree from the University of Wisconsin Madison in 2006, and have over 10 years experience providing individual counseling services to adolescents and adults clients.
My name is Jennifer Warmka, LCSW and I am the founder of Journey To Wellness LLC. I received my Master's degree from the University of Wisconsin Madison in 2006, and have over 10 years experience providing individual counseling services to adolescents and adults clients.
(386) 267-6548 View (386) 267-6548
Photo of Sara J Riley - Sara J. Riley, L.M.H.C., P.A., LMHC, Counselor
Sara J. Riley, L.M.H.C., P.A.
Counselor, LMHC
Verified Verified
Palm Coast, FL 32137
Waitlist for new clients
Seeking help is a serious and important manner and I appreciate your willingness to consider my practice. Psychotherapy is a process of change that focuses on behaviors, emotions and the way we think. I am trained to help you conceptualize problems and provide realistic and workable skills and interventions to assist you in finding solutions and help bring about the desired changes in your life and your child's life. I work with children, adolescents (18 y.o. and under) and families. I am a Certified Redirecting Children's Behavior Instructor and a Certified Clinical Anxiety Treatment Professional - Child and Adolescent.
Seeking help is a serious and important manner and I appreciate your willingness to consider my practice. Psychotherapy is a process of change that focuses on behaviors, emotions and the way we think. I am trained to help you conceptualize problems and provide realistic and workable skills and interventions to assist you in finding solutions and help bring about the desired changes in your life and your child's life. I work with children, adolescents (18 y.o. and under) and families. I am a Certified Redirecting Children's Behavior Instructor and a Certified Clinical Anxiety Treatment Professional - Child and Adolescent.
(386) 243-3918 View (386) 243-3918
Photo of Ambria Page, LCSW, Clinical Social Work/Therapist
Ambria Page
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Coast, FL 32137
Is the past weighing heavy on you? Or has a recent troubling event changed how you see the world and yourself? Are you struggling with symptoms of anxiety and/or depression and suspect that it all comes from somewhere in your past. Trauma, whether it is Big “T” (a reaction to a deeply disturbing, life-threatening event or situation, such as an act of violence) or Little “t” (events that typically don't involve violence or disaster but do create significant distress) leave lasting effects on us. Multiple events can also stack on this emotional weight. Leading us to develop problematic responses, negative thoughts and/or behaviors.
Is the past weighing heavy on you? Or has a recent troubling event changed how you see the world and yourself? Are you struggling with symptoms of anxiety and/or depression and suspect that it all comes from somewhere in your past. Trauma, whether it is Big “T” (a reaction to a deeply disturbing, life-threatening event or situation, such as an act of violence) or Little “t” (events that typically don't involve violence or disaster but do create significant distress) leave lasting effects on us. Multiple events can also stack on this emotional weight. Leading us to develop problematic responses, negative thoughts and/or behaviors.
(386) 832-1671 View (386) 832-1671
Photo of Dr. Kim Devine, DSW, LCSW, LMFT, Clinical Social Work/Therapist
Dr. Kim Devine
Clinical Social Work/Therapist, DSW, LCSW, LMFT
Verified Verified
2 Endorsed
Palm Coast, FL 32137
Waitlist for new clients
Welcome! I know what a big step this can be and that you might be feeling anxious with a lot of questions. Let me relieve some of that...feel free to call me for a free phone consultation. I want to provide you with high quality counseling services where we will work together to build upon your strengths in order to meet your goals. I work from a trauma-informed care lens and believe in the mind-body connection so I offer Walk/Talk therapy sessions to those clients who want a more active approach. I am a certified EMDR therapist and I believe this therapy can be life changing, particularly for those who have suffered trauma.
Welcome! I know what a big step this can be and that you might be feeling anxious with a lot of questions. Let me relieve some of that...feel free to call me for a free phone consultation. I want to provide you with high quality counseling services where we will work together to build upon your strengths in order to meet your goals. I work from a trauma-informed care lens and believe in the mind-body connection so I offer Walk/Talk therapy sessions to those clients who want a more active approach. I am a certified EMDR therapist and I believe this therapy can be life changing, particularly for those who have suffered trauma.
(386) 210-7942 x101 View (386) 210-7942 x101
Photo of Joseph LoCicero, LMHC
Joseph LoCicero
Mental Health Counselor, LMHC
Verified Verified
Palm Coast, FL 32137
Hi, my name is Joe. I have nearly 30 years of counseling experience working with the developmentally disabled, the elderly, and students. My specific treatment areas include depression, anxiety, behavioral issues, anger control, and impulse control disorders. I use cognitive behavioral therapy (CBT), applied behavioral analysis, grief therapy, family therapy, and solution-focused brief therapy (SFBT). The care I provide is based on my experience and knowledge of providing these services for nearly 30 years. I believe that I can help you with my experience.
Hi, my name is Joe. I have nearly 30 years of counseling experience working with the developmentally disabled, the elderly, and students. My specific treatment areas include depression, anxiety, behavioral issues, anger control, and impulse control disorders. I use cognitive behavioral therapy (CBT), applied behavioral analysis, grief therapy, family therapy, and solution-focused brief therapy (SFBT). The care I provide is based on my experience and knowledge of providing these services for nearly 30 years. I believe that I can help you with my experience.
(352) 644-9348 View (352) 644-9348
Photo of Sophia Penafiel - Healthy Mind Counseling Center, MS, LMHC, EMDR, Counselor
Healthy Mind Counseling Center
Counselor, MS, LMHC, EMDR
Verified Verified
2 Endorsed
Palm Coast, FL 32137
Not accepting new clients
Healthy Mind Counseling is a safe space for young adults to be heard, validated, and uplifted. I believe there is no higher calling than to support those in need who are struggling. Young people in particular are often overlooked by older generations, who have become so jaded by their own suffering that they dismiss the traumas and tribulations that today we understand should never be ignored. Your problems and suffering are real, and you deserve to be heard. That is what I am here for, so that you don't have to face them alone. I treat teens and young adults struggling with depression, anxiety, and trauma.
Healthy Mind Counseling is a safe space for young adults to be heard, validated, and uplifted. I believe there is no higher calling than to support those in need who are struggling. Young people in particular are often overlooked by older generations, who have become so jaded by their own suffering that they dismiss the traumas and tribulations that today we understand should never be ignored. Your problems and suffering are real, and you deserve to be heard. That is what I am here for, so that you don't have to face them alone. I treat teens and young adults struggling with depression, anxiety, and trauma.
(386) 766-4063 View (386) 766-4063
Photo of Tashayla Smith, MSW, RCSWI
Tashayla Smith
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
1 Endorsed
Palm Coast, FL 32137
Hey there! Have you ever analyzed your perspective of what life means to you? Maybe life itself has brought you to a crossroad that leaves you questioning who you are. I like to call these “growth spurt moments.” In almost every scenario you can think of, growth and change at any level can be uncomfortable. A desire to change requires one to lean into this discomfort to be the change you want to see in your life. Is it challenging? You bet it is. However, what if I told you that you didn't have to do it alone? I am a faith-based clinician dedicated to assisting my clients through the obstacles of change. Here's what you can expect.
Hey there! Have you ever analyzed your perspective of what life means to you? Maybe life itself has brought you to a crossroad that leaves you questioning who you are. I like to call these “growth spurt moments.” In almost every scenario you can think of, growth and change at any level can be uncomfortable. A desire to change requires one to lean into this discomfort to be the change you want to see in your life. Is it challenging? You bet it is. However, what if I told you that you didn't have to do it alone? I am a faith-based clinician dedicated to assisting my clients through the obstacles of change. Here's what you can expect.
(386) 588-8315 View (386) 588-8315
Photo of Alexandria 'allie' Marie Langan, MA, BCBA
Alexandria 'allie' Marie Langan
MA, BCBA
Verified Verified
Palm Coast, FL 32137
Life can be challenging at times, but it's how we face those challenges that defines us. Allie specializes in working with neurodiverse clients and their families, providing coaching for individuals seeking help with socialization, communication, problem behaviors, community outings, activities of daily living, and life skills. Additionally, Allie offers support to schools through guidance on IEP, 504 plans, and behavior intervention plans.
Life can be challenging at times, but it's how we face those challenges that defines us. Allie specializes in working with neurodiverse clients and their families, providing coaching for individuals seeking help with socialization, communication, problem behaviors, community outings, activities of daily living, and life skills. Additionally, Allie offers support to schools through guidance on IEP, 504 plans, and behavior intervention plans.
(386) 282-6137 View (386) 282-6137
Photo of Renee Wilson, LCSW-R, Clinical Social Work/Therapist
Renee Wilson
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Palm Coast, FL 32164  (Online Only)
Periodically life contains stress, turmoil and loss that can cause internal tension that block us from living fully and freely.Also life challenges can prompt us to give away our personal power. My method of counseling is focused on activating and nurturing your core strengths and helping you to identify and work through the emotionality associated with the challenges in your life.Challenging times can engender opportunities for creative solutions and change.
Periodically life contains stress, turmoil and loss that can cause internal tension that block us from living fully and freely.Also life challenges can prompt us to give away our personal power. My method of counseling is focused on activating and nurturing your core strengths and helping you to identify and work through the emotionality associated with the challenges in your life.Challenging times can engender opportunities for creative solutions and change.
(678) 944-9379 View (678) 944-9379
Photo of Deb Reilly - Deb Reilly, LCSW, Kindness and Clarity Counseling, LCSW, Clinical Social Work/Therapist
Deb Reilly, LCSW, Kindness and Clarity Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Coast, FL 32137
Hello! Are you ready to create a happier, more fulfilling life? Do you struggle with any of these questions: Am I good enough? Why do I feel like I don't matter? Why do I make the same choices over and over? Why am I afraid of conflict? Of the future? Why am I so stressed? Life can seem pretty bleak when pain dulls the beauty that surrounds us. Cognitive behavioral therapy (CBT) teaches us how to replace negative beliefs with positive ones. Learn to recognize your strengths, practice effective communication, mindfulness and gratitude. Phobias and trauma responses may disappear with EMDR. You deserve to be happy.
Hello! Are you ready to create a happier, more fulfilling life? Do you struggle with any of these questions: Am I good enough? Why do I feel like I don't matter? Why do I make the same choices over and over? Why am I afraid of conflict? Of the future? Why am I so stressed? Life can seem pretty bleak when pain dulls the beauty that surrounds us. Cognitive behavioral therapy (CBT) teaches us how to replace negative beliefs with positive ones. Learn to recognize your strengths, practice effective communication, mindfulness and gratitude. Phobias and trauma responses may disappear with EMDR. You deserve to be happy.
(386) 854-4952 View (386) 854-4952
Photo of Jesenia Villoldo, EMDR, LMHC, LMFT, Marriage & Family Therapist
Jesenia Villoldo
Marriage & Family Therapist, EMDR, LMHC, LMFT
Verified Verified
2 Endorsed
Palm Coast, FL 32137  (Online Only)
Do you feel anxious, depressed, have symptoms of complex trauma (C-PTSD) or PTSD, have bodily symptoms that you can’t seem to control and feel like your mind and body are disconnected? Going through stressful events and unresolved traumatic life experiences can feel extremely overwhelming. It can feel even more daunting when you feel like you are alone and don’t have the correct coping skills and tools to get through it or you’ve been putting your head down and plowing forward for so long you aren’t even sure where to start. You are not overreacting. I can help individuals and couples go from “surviving” to “thriving”.
Do you feel anxious, depressed, have symptoms of complex trauma (C-PTSD) or PTSD, have bodily symptoms that you can’t seem to control and feel like your mind and body are disconnected? Going through stressful events and unresolved traumatic life experiences can feel extremely overwhelming. It can feel even more daunting when you feel like you are alone and don’t have the correct coping skills and tools to get through it or you’ve been putting your head down and plowing forward for so long you aren’t even sure where to start. You are not overreacting. I can help individuals and couples go from “surviving” to “thriving”.
(904) 826-7220 View (904) 826-7220
Photo of Ashley Miller, LCMHC, Counselor
Ashley Miller
Counselor, LCMHC
Verified Verified
Palm Coast, FL 32137
Hello! My name is Ashley Miller. I am a Licensed Mental Health Counselor with over 10 years of experience. I have worked with individuals of varying ages, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.) Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, fulfilling life.
Hello! My name is Ashley Miller. I am a Licensed Mental Health Counselor with over 10 years of experience. I have worked with individuals of varying ages, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.) Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, fulfilling life.
(954) 231-1694 View (954) 231-1694
Photo of Dr. Martine Rose Wallenberg, MS, Ed D, LMHC, Counselor
Dr. Martine Rose Wallenberg
Counselor, MS, Ed D, LMHC
Verified Verified
Palm Coast, FL 32164
Having Problems? Are You Stressed? Are You Misunderstood? I see clients who have unresolved conflict. I see clients when: It is time to seek my assistance when your professional life is challenge. It is time to seek my assistance when you the parent(s) seeking help for your adolescent youth faced with conduct and/or academic challenges. It is time to seek my assistance when you are faced with finding yourself and you are seeking a path to enlightenment so a healing and/or realignment of the mind, body and spirit to include the soul can occur through power of sounds found in the Lotus Sutra NAM-MYO-HO-REN-GE-KYO-cause and effect.
Having Problems? Are You Stressed? Are You Misunderstood? I see clients who have unresolved conflict. I see clients when: It is time to seek my assistance when your professional life is challenge. It is time to seek my assistance when you the parent(s) seeking help for your adolescent youth faced with conduct and/or academic challenges. It is time to seek my assistance when you are faced with finding yourself and you are seeking a path to enlightenment so a healing and/or realignment of the mind, body and spirit to include the soul can occur through power of sounds found in the Lotus Sutra NAM-MYO-HO-REN-GE-KYO-cause and effect.
(386) 977-8828 View (386) 977-8828
Photo of Jim Jenkins, LMHC, Counselor
Jim Jenkins
Counselor, LMHC
Verified Verified
Palm Coast, FL 32137
Success begins with smarter choices. Sometimes we just need someone to clarify how we are feeling and thinking about something to get energized about some plan or change in our life. TurningPoint Counseling and Life Coaching can help you make those smarter choices and get you on your way to where you want to be.
Success begins with smarter choices. Sometimes we just need someone to clarify how we are feeling and thinking about something to get energized about some plan or change in our life. TurningPoint Counseling and Life Coaching can help you make those smarter choices and get you on your way to where you want to be.
(828) 536-1244 View (828) 536-1244
Photo of Joni Rodriguez - Palm Coast Counseling, MA
Palm Coast Counseling
MA
Verified Verified
1 Endorsed
Palm Coast, FL 32137
I have worked in the mental health field for over 20 years assisting others on their path to better health. I am extensively trained and experienced in working with individuals who have trauma histories, and those who are dealing with depression, anxiety, bipolar disorder, severe mental illness, and addiction issues. Helping you find your purpose and joy is my passion. I utilize cognitive behavioral therapy, trauma-informed care, cognitive processing therapy, motivational and reality, strength-based, solution focused treatment modalities. Together, we will create a plan to find your peace and happiness.
I have worked in the mental health field for over 20 years assisting others on their path to better health. I am extensively trained and experienced in working with individuals who have trauma histories, and those who are dealing with depression, anxiety, bipolar disorder, severe mental illness, and addiction issues. Helping you find your purpose and joy is my passion. I utilize cognitive behavioral therapy, trauma-informed care, cognitive processing therapy, motivational and reality, strength-based, solution focused treatment modalities. Together, we will create a plan to find your peace and happiness.
(386) 261-7091 View (386) 261-7091
Photo of Anthony J Bowling - Anew Counseling , PhD, LMHC, MCAP, ICADC, Counselor
Anew Counseling
Counselor, PhD, LMHC, MCAP, ICADC
Verified Verified
1 Endorsed
Palm Coast, FL 32137
Hello, My name is Anthony and I practice as a Licensed Mental Health Counselor and Board Certified Master's Level Addictions Professional with over 16 years of experience working in various settings such as outpatient, inpatient, prison, and therapeutic communities. I hold a Master’s degree from the University of Oklahoma in Human Relations, and a Doctorate in Counseling Studies from Capella University. I specialize in helping individuals and couples struggling with grief, marital problems, and substance use disorders. I believe every person can change, enhance coping ability, and maintain meaningful relationships.
Hello, My name is Anthony and I practice as a Licensed Mental Health Counselor and Board Certified Master's Level Addictions Professional with over 16 years of experience working in various settings such as outpatient, inpatient, prison, and therapeutic communities. I hold a Master’s degree from the University of Oklahoma in Human Relations, and a Doctorate in Counseling Studies from Capella University. I specialize in helping individuals and couples struggling with grief, marital problems, and substance use disorders. I believe every person can change, enhance coping ability, and maintain meaningful relationships.
(407) 890-8410 View (407) 890-8410
Photo of Whitney Jameson | Narcissistic Abuse Codependency Recovery Emdr, MA, MFT
Whitney Jameson | Narcissistic Abuse Codependency Recovery Emdr
Registered Marriage and Family Therapist Intern, MA, MFT
Verified Verified
1 Endorsed
Palm Coast, FL 32164
Are you struggling to navigate the complexities of relationships impacted by narcissistic abuse, codependency, or anxiety? Whitney Jameson is a compassionate Christian counselor who will personalize therapy using evidence-based practices. She will guide you through the recovery journey, empowering you to reclaim your life and build healthy, fulfilling relationships. Whether you're seeking to heal from past trauma, break free from toxic patterns, or manage anxiety, Whitney provides a safe and supportive environment to foster growth and resilience. Take the first step towards a brighter, healthier future today.
Are you struggling to navigate the complexities of relationships impacted by narcissistic abuse, codependency, or anxiety? Whitney Jameson is a compassionate Christian counselor who will personalize therapy using evidence-based practices. She will guide you through the recovery journey, empowering you to reclaim your life and build healthy, fulfilling relationships. Whether you're seeking to heal from past trauma, break free from toxic patterns, or manage anxiety, Whitney provides a safe and supportive environment to foster growth and resilience. Take the first step towards a brighter, healthier future today.
(386) 888-6242 View (386) 888-6242
1

How does your Therapist compare?

Number of Therapists in Palm Coast, FL

100+

Average cost per session

$125

Therapists in Palm Coast, FL who prioritize treating:

88% Anxiety
83% Depression
80% Coping Skills
74% Self Esteem
69% Trauma and PTSD
67% Relationship Issues
62% Stress

Average years in practice

11 Years

Top 3 insurances accepted

81% Aetna
75% UnitedHealthcare UHC | UBH
72% Cigna and Evernorth

How Therapists in Palm Coast, FL see their clients

66% In Person and Online
34% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Coast?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.