Therapists in Falls Church, VA
![Photo of Melissa L Johnson, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/ec7ba7a4-eef1-4789-b7a7-e06c645e79d7/1/320x400.jpeg)
Are you feeling off-balance? Is the chaos of daily life spinning around you - making it impossible to decide and take action? Do you notice yourself ruminating or experiencing intrusive thoughts? Do you tend to overthink the “what-if’s” which diminishes your sense of inner peace? You are not alone. Therapy with me means that you will experience a safe, open and non-judgmental environment that allows you the opportunity to navigate life’s challenges while finding inner-calm and bringing balance back to your life.
Are you feeling off-balance? Is the chaos of daily life spinning around you - making it impossible to decide and take action? Do you notice yourself ruminating or experiencing intrusive thoughts? Do you tend to overthink the “what-if’s” which diminishes your sense of inner peace? You are not alone. Therapy with me means that you will experience a safe, open and non-judgmental environment that allows you the opportunity to navigate life’s challenges while finding inner-calm and bringing balance back to your life.
![Photo of Sharee Haskins, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a272ca3a-3832-49b6-8332-ca179e452991/3/320x400.jpeg)
Sharee Haskins
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Falls Church, VA 22046 (Online Only)
Everyone wants to be able to control and manage the things they are going through and experiencing in their life, and at times that can be hard. My counseling style is relaxed and person centered. I am attentive, empathetic, and have a wide range of skills and experience that can be tailored to best support you. I have over 10 years of mental health experience working with children, adolescents, young adults and adults with a range of diagnosis from Autism to Schizophrenia. Working with children is my passion. I have a good track record working with children and helping them achieve complete independence.
Everyone wants to be able to control and manage the things they are going through and experiencing in their life, and at times that can be hard. My counseling style is relaxed and person centered. I am attentive, empathetic, and have a wide range of skills and experience that can be tailored to best support you. I have over 10 years of mental health experience working with children, adolescents, young adults and adults with a range of diagnosis from Autism to Schizophrenia. Working with children is my passion. I have a good track record working with children and helping them achieve complete independence.
![Photo of Marlene Joan Drucker, L, C, S, W, Clinical Social Work/Therapist](https://photos.psychologytoday.com/484ac545-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Marlene Joan Drucker
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Falls Church, VA 22046
I have been in private practice for over 40 years. I tend to be warm, interactive and empathic with my clients as I believe a successful outcome is based on positive regard and trust between client and therapist. I am Humanistic and client centered in my approach, I believe that therapy is an ideal means to fully imagine one's potential and vision for a healthy, happy, and productive future however that is defined by the client.
I have been in private practice for over 40 years. I tend to be warm, interactive and empathic with my clients as I believe a successful outcome is based on positive regard and trust between client and therapist. I am Humanistic and client centered in my approach, I believe that therapy is an ideal means to fully imagine one's potential and vision for a healthy, happy, and productive future however that is defined by the client.
![Photo of Allison Medina, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb076b61-702e-4710-9ad8-467944eef9d1/1/320x400.jpeg)
Allison Medina
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Falls Church, VA 22041 (Online Only)
Hello. I am currently only taking Carefirst BlueCross Blueshield and Aetna insurance. If you have that insurance and want help, please contat me. Life's journey often presents us with challenges, and having a supportive, nonjudgmental listener can make all the difference. As a compassionate therapist, I provide a safe space for individuals navigating various life transitions, whether it's embarking on a new career path, adjusting to a relocation, welcoming a new addition to the family, or navigating the complexities of separation and divorce.
Hello. I am currently only taking Carefirst BlueCross Blueshield and Aetna insurance. If you have that insurance and want help, please contat me. Life's journey often presents us with challenges, and having a supportive, nonjudgmental listener can make all the difference. As a compassionate therapist, I provide a safe space for individuals navigating various life transitions, whether it's embarking on a new career path, adjusting to a relocation, welcoming a new addition to the family, or navigating the complexities of separation and divorce.
![Photo of David Tsveer, LPC, MA, BA, Licensed Professional Counselor](https://photos.psychologytoday.com/53feb49b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
David Tsveer
Licensed Professional Counselor, LPC, MA, BA
Verified Verified
5 Endorsed
Falls Church, VA 22046
Traumatic experiences can and will affect us in various ways. Loneliness, negativity, abandonment, rejection, and our reactions can severely impact our mental health. Ironically, it is often easier to push away people than deal with difficult feelings. Unfortunately, we choose this path by abusing substances, alcohol, and other types of addictions. When we run away from our feelings and challenges, we are not allowing ourselves to heal and recover. Essentially, we are hurting ourselves and others. Together we can work through these difficult experiences and navigate around the painful emotions to feel better and find joy again.
Traumatic experiences can and will affect us in various ways. Loneliness, negativity, abandonment, rejection, and our reactions can severely impact our mental health. Ironically, it is often easier to push away people than deal with difficult feelings. Unfortunately, we choose this path by abusing substances, alcohol, and other types of addictions. When we run away from our feelings and challenges, we are not allowing ourselves to heal and recover. Essentially, we are hurting ourselves and others. Together we can work through these difficult experiences and navigate around the painful emotions to feel better and find joy again.
![Photo of Kelsey Myers, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b880bb23-b801-4e38-9623-26ef789cea26/1/320x400.jpeg)
Kelsey Myers
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Falls Church, VA 22042
At Curo we are passionate about working with thoughtful clients who are motivated to create lives of flourishing. I specialize in helping my clients understand their stories from all angles. We will engage your individual meaning making, explore your neurobiological experience, engage your relational dynamics, and bring all of that together to give you a sense of fully integrated healing.
At Curo we are passionate about working with thoughtful clients who are motivated to create lives of flourishing. I specialize in helping my clients understand their stories from all angles. We will engage your individual meaning making, explore your neurobiological experience, engage your relational dynamics, and bring all of that together to give you a sense of fully integrated healing.
![Photo of Sara Combos, MA, LPC, RN, Licensed Professional Counselor](https://photos.psychologytoday.com/3e314f1c-889c-4865-8008-df7a6bd09efe/3/320x400.jpeg)
Sara Combos
Licensed Professional Counselor, MA, LPC, RN
Verified Verified
3 Endorsed
Falls Church, VA 22046
I operate from the perspective that therapy is not about changing ourselves. Rather, therapy is simply creating space for the seemingly dark, fearful, and shameful parts within us. These parts want to be seen and accepted, just as we all do. In sessions, I encourage my client to allow their body and inner wisdom to drive the progression of the therapeutic process. I believe that healing occurs as we gently move towards non-resistance and self-acceptance. This process catalyzes the body’s innate ability to transform emotions, the conscious, and the subconscious mind.
I operate from the perspective that therapy is not about changing ourselves. Rather, therapy is simply creating space for the seemingly dark, fearful, and shameful parts within us. These parts want to be seen and accepted, just as we all do. In sessions, I encourage my client to allow their body and inner wisdom to drive the progression of the therapeutic process. I believe that healing occurs as we gently move towards non-resistance and self-acceptance. This process catalyzes the body’s innate ability to transform emotions, the conscious, and the subconscious mind.
![Photo of Nicole Campbell, LSP, MA](https://photos.psychologytoday.com/107878d2-10ef-4380-b686-5b7e46bf6c7f/1/320x400.jpeg)
At Think Happy Live Healthy, I provide individual psychotherapy to children (ages 7 and over), adolescents, and young adults who may struggle with anxiety, depression, low self-esteem, emotional regulation, ADHD, executive functioning difficulties, and life transitions. I also specialize in administering psychological evaluations and leading psychoeducational groups. I utilize a strength-based and holistic approach when working with my clients. I incorporate elements of Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing into sessions.
At Think Happy Live Healthy, I provide individual psychotherapy to children (ages 7 and over), adolescents, and young adults who may struggle with anxiety, depression, low self-esteem, emotional regulation, ADHD, executive functioning difficulties, and life transitions. I also specialize in administering psychological evaluations and leading psychoeducational groups. I utilize a strength-based and holistic approach when working with my clients. I incorporate elements of Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing into sessions.
![Photo of Shira Gottlieb, PsyD, Psychologist](https://photos.psychologytoday.com/43d60cb6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed clinical psychologist. I received my B.A. in psychology, with a minor in neurobiology, from Harvard University, and my Psy.D. from the George Washington University. I completed a postdoctoral fellowship at Family Compass, a child and family group practice in Reston, VA, where I specialized in neuropsychological assessment and therapy services for children and adolescents. I have worked in a variety of clinical settings including: Children's National Medical Center, JLG-RICA (a residential and day treatment facility for children and adolescents), and private group practices.
I am a licensed clinical psychologist. I received my B.A. in psychology, with a minor in neurobiology, from Harvard University, and my Psy.D. from the George Washington University. I completed a postdoctoral fellowship at Family Compass, a child and family group practice in Reston, VA, where I specialized in neuropsychological assessment and therapy services for children and adolescents. I have worked in a variety of clinical settings including: Children's National Medical Center, JLG-RICA (a residential and day treatment facility for children and adolescents), and private group practices.
![Photo of Betty Luo, LCSW, JD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/58e9c7c8-e359-4078-9d68-369e854d4f80/2/320x400.jpeg)
Betty Luo
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
1 Endorsed
Falls Church, VA 22046
Does it ever feel like something’s missing? Maybe you’re feeling a bit stuck? Or maybe you’re not sure what it is you’re feeling? I know how exhausting it can be to carry as usual on when you’re feeling this way, and my goal is to help you figure out what’s going on and how to resolve it. My approach is empathetic, laid-back, and nonjudgmental, and I’m here to tailor our time together based on your needs and your strengths. I believe in supporting the flexibility and growth of the whole person, and that building a respectful, trusting, and collaborative therapeutic relationship is essential to using our time together effectively.
Does it ever feel like something’s missing? Maybe you’re feeling a bit stuck? Or maybe you’re not sure what it is you’re feeling? I know how exhausting it can be to carry as usual on when you’re feeling this way, and my goal is to help you figure out what’s going on and how to resolve it. My approach is empathetic, laid-back, and nonjudgmental, and I’m here to tailor our time together based on your needs and your strengths. I believe in supporting the flexibility and growth of the whole person, and that building a respectful, trusting, and collaborative therapeutic relationship is essential to using our time together effectively.
![Photo of Derek Henderson, MA, NCSP, Pre-Licensed Professional](https://photos.psychologytoday.com/a84d8b8f-7562-45f0-9b7d-a8ec66280366/1/320x400.jpeg)
At Think Happy Live Healthy, I provide individual psychotherapy to children (age 6 and over), adolescents, and young adults. My approach is primarily solution focused and incorporates positive psychology practices and principles. I also incorporate other approaches such as CBT (Cognitive Behavorial Therapy), Motivational Interviewing, and Mindfulness. When working with clients, I focus on skill development compared to viewing behavior as a deficit or weakness. I believe strongly in working collaboratively with parents to help reinforce skills and in establishing a strong therapeutic relationship.
At Think Happy Live Healthy, I provide individual psychotherapy to children (age 6 and over), adolescents, and young adults. My approach is primarily solution focused and incorporates positive psychology practices and principles. I also incorporate other approaches such as CBT (Cognitive Behavorial Therapy), Motivational Interviewing, and Mindfulness. When working with clients, I focus on skill development compared to viewing behavior as a deficit or weakness. I believe strongly in working collaboratively with parents to help reinforce skills and in establishing a strong therapeutic relationship.
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![Photo of Eric Niler, PhD, Psychologist](https://photos.psychologytoday.com/78f7b823-962a-430e-b716-68ca8fd48ed8/3/320x400.jpeg)
I have been a psychologist for 30+ years, and in the past year I've transitioned to a telehealth only model, so that you can receive treatment from the comfort of your home. Using cognitive-behavioral therapy (CBT), I treat adults with anxiety, depression, chronic pain, trauma/abuse, adjustment disorders, and work-related stresses.
I have been a psychologist for 30+ years, and in the past year I've transitioned to a telehealth only model, so that you can receive treatment from the comfort of your home. Using cognitive-behavioral therapy (CBT), I treat adults with anxiety, depression, chronic pain, trauma/abuse, adjustment disorders, and work-related stresses.
![Photo of Eleanor Whitaker, MSN, LPC Intern](https://photos.psychologytoday.com/13de7f31-4b9d-4bdd-b65e-acfdc8d4ca66/1/320x400.jpeg)
Whether you are a child, teenager, or adult of any age, struggling with anxiety, sadness, grief, or trauma, whatever it is that brings you here, welcome. When we reach a crossroads or struggle to move forward, therapy can broaden our perspectives and offer new insights. As we take what we learn in therapy and apply it in our lives, we can begin to feel different: lighter, richer, fuller. It can feel like opening a window to allow more oxygen and light to enter.
Whether you are a child, teenager, or adult of any age, struggling with anxiety, sadness, grief, or trauma, whatever it is that brings you here, welcome. When we reach a crossroads or struggle to move forward, therapy can broaden our perspectives and offer new insights. As we take what we learn in therapy and apply it in our lives, we can begin to feel different: lighter, richer, fuller. It can feel like opening a window to allow more oxygen and light to enter.
![Photo of Meagan Bailey, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a273bb3a-4234-4e89-be5e-b17fc50d73ad/3/320x400.jpeg)
Meagan Bailey
Marriage & Family Therapist, LMFT
Verified Verified
Falls Church, VA 22046
Waitlist for new clients
Choosing a therapist can be hard, there are hundreds of websites & online profiles to sift through, it can feel so difficult to find the right therapist for you! With that in mind, I’ve listed some of the areas I specialize in and some of the most common reasons clients choose me as their therapist: Anxiety • Depression.• Stress, loss, & anxiety related to infertility • Work Stress • Relationship or marriage difficulties. • Postpartum depression or anxiety • Miscarriage or pregnancy loss • Life transitions• Perfectionism or low self-esteem• Feeling stuck • Pre-Marital Counseling • Parenting • ADHD
Choosing a therapist can be hard, there are hundreds of websites & online profiles to sift through, it can feel so difficult to find the right therapist for you! With that in mind, I’ve listed some of the areas I specialize in and some of the most common reasons clients choose me as their therapist: Anxiety • Depression.• Stress, loss, & anxiety related to infertility • Work Stress • Relationship or marriage difficulties. • Postpartum depression or anxiety • Miscarriage or pregnancy loss • Life transitions• Perfectionism or low self-esteem• Feeling stuck • Pre-Marital Counseling • Parenting • ADHD
![Photo of Jeanne B Evans, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/3bf4e68e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jeanne B Evans
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Falls Church, VA 22044
Waitlist for new clients
I am a Licensed Professional Counselor and I see myself as a psychological and spiritual midwife assisting clients in the birthing of new dimensions of themselves in the on-going process of personal transformation. My areas of specialty include: Grief/Loss, Depression, Anxiety and Relationship issues. An effective way I have found to work with many of my clients is through the use of bibliotherapy. I am also a deep believer in the value of cultivating silence into one's life and have offered day-long retreats entitled: Tilling One's Soil, Cultivating One's Soul; and Reclaiming Ember Days.
I am a Licensed Professional Counselor and I see myself as a psychological and spiritual midwife assisting clients in the birthing of new dimensions of themselves in the on-going process of personal transformation. My areas of specialty include: Grief/Loss, Depression, Anxiety and Relationship issues. An effective way I have found to work with many of my clients is through the use of bibliotherapy. I am also a deep believer in the value of cultivating silence into one's life and have offered day-long retreats entitled: Tilling One's Soil, Cultivating One's Soul; and Reclaiming Ember Days.
![Photo of Erin Capozzi, LCSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/409b690b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Erin Capozzi
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
Falls Church, VA 22043 (Online Only)
Being a parent, family member or worker is an everyday challenge. Most of the time, we manage just fine. There are times, though, when life doesn't feel so manageable and we end up stressed and anxious, sluggish or unmotivated or we turn to substances or other diversions to cope. I can help. I work with people in a very practical, down-to-earth way that is goal-oriented and solution focused.
Being a parent, family member or worker is an everyday challenge. Most of the time, we manage just fine. There are times, though, when life doesn't feel so manageable and we end up stressed and anxious, sluggish or unmotivated or we turn to substances or other diversions to cope. I can help. I work with people in a very practical, down-to-earth way that is goal-oriented and solution focused.
![Photo of Marisa Beck, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/de20e07f-b651-4b17-8861-cf1655794962/1/320x400.jpeg)
As a Resident in Marriage and Family Therapy, I specialize in working with couples, parents, and other family configurations. Many couples come to me wanting to learn to communicate and understand each other's perspectives, longing to restore a connection they seem to have lost. Parents come looking for assistance to bring structure and harmony to their home, often struggling with neurodiversity factors and behavior challenges. I also see individuals wanting to make sense of their past and resolve the effects of trauma and life challenges.
As a Resident in Marriage and Family Therapy, I specialize in working with couples, parents, and other family configurations. Many couples come to me wanting to learn to communicate and understand each other's perspectives, longing to restore a connection they seem to have lost. Parents come looking for assistance to bring structure and harmony to their home, often struggling with neurodiversity factors and behavior challenges. I also see individuals wanting to make sense of their past and resolve the effects of trauma and life challenges.
![Photo of Jordan Heiden, LPC, LMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/607172ce-db58-4fdc-a594-87701fde3833/2/320x400.jpeg)
Jordan Heiden
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
Falls Church, VA 22046 (Online Only)
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
![Photo of Patrick A Ryan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/09087d34-4986-47c4-9674-d5560c0068bf/2/320x400.jpeg)
Patrick A Ryan
Clinical Social Work/Therapist, LCSW
Verified Verified
Falls Church, VA 22041 (Online Only)
Evening Openings! I specialize in helping parents, adults, teens, and their families lead healthier, more fulfilling lives. If you, feel like you are at wits end and are not sure what to do or your son, or another male in your life is struggling with social skills, ADHD, anger, anxiety, school or work stress, and/or depression, I can help. I also specialize in families including those living the expatriate lifestyle raising third culture children. I work to help families develop the necessary resilience and support to manage transitions and challenges. Currently, I am working with Foreign Service Families posted to U.S. Embassies.
Evening Openings! I specialize in helping parents, adults, teens, and their families lead healthier, more fulfilling lives. If you, feel like you are at wits end and are not sure what to do or your son, or another male in your life is struggling with social skills, ADHD, anger, anxiety, school or work stress, and/or depression, I can help. I also specialize in families including those living the expatriate lifestyle raising third culture children. I work to help families develop the necessary resilience and support to manage transitions and challenges. Currently, I am working with Foreign Service Families posted to U.S. Embassies.
![Photo of Shannon Graves, MA, LPC, LIMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/0462310f-861e-418d-83bc-3b91abe6f6f5/1/320x400.jpeg)
Shannon Graves
Licensed Professional Counselor, MA, LPC, LIMHP
Verified Verified
5 Endorsed
Falls Church, VA 22046 (Online Only)
Do you often feel anxious or negative toward yourself? Do you want to create better relationships or feel more confident? Are there parts of yourself that you haven't explored and you're nervous about diving in? If any of these experiences resonate with you, I could be a great fit for you. We all need validation and a space to be entirely authentic and unedited, but also to be challenged to dig deeper and grow. I will offer you that space to create a stronger, healthier relationship with yourself. My experience has allowed me to work with a wide variety of therapeutic issues and I am passionate about guiding people toward healing.
Do you often feel anxious or negative toward yourself? Do you want to create better relationships or feel more confident? Are there parts of yourself that you haven't explored and you're nervous about diving in? If any of these experiences resonate with you, I could be a great fit for you. We all need validation and a space to be entirely authentic and unedited, but also to be challenged to dig deeper and grow. I will offer you that space to create a stronger, healthier relationship with yourself. My experience has allowed me to work with a wide variety of therapeutic issues and I am passionate about guiding people toward healing.
See more therapy options for Falls Church
Nearby Searches for Falls Church
- Annandale
- Arlington
- Dunn Loring
- McLean
- Merrifield
- Mosby
- North Springfield
- Pimmit
- Seven Corners
- Tysons
- Vienna
- West Mclean
How does your Therapist compare?
Number of Therapists in Falls Church, VA
500+
Average cost per session
$179
Therapists in Falls Church, VA who prioritize treating:
92% | Anxiety |
88% | Depression |
77% | Relationship Issues |
76% | Self Esteem |
69% | Stress |
67% | Coping Skills |
62% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
80% | BlueCross and BlueShield |
64% | CareFirst |
55% | Anthem | Elevance |
How Therapists in Falls Church, VA see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Falls Church?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.