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Photo of Rob Garland, LCSW, LCAS, Clinical Social Work/Therapist
Rob Garland
Clinical Social Work/Therapist, LCSW, LCAS
Photo of Rob Garland, LCSW, LCAS, Clinical Social Work/Therapist

Rob Garland

Clinical Social Work/Therapist, LCSW, LCAS (he, him)

Verified by Psychology Today Verified by Psychology Today
Asheville, NC 28804
Let's Connect (828) 528-6736
Photo of Rob Garland, LCSW, LCAS, Clinical Social Work/Therapist
We should expect life to be challenging, but when we struggle to the point of suffering, it’s time to reset. I help adults and adolescents move from fear, suffering, and shame, back to a place of functioning and rediscovering meaning. Whether it is mood, functioning, relationships, or anxiety, we can discuss how to get life back in order. If you're concerned about drug or alcohol use, let's talk about your goals. Treatment is not one-size-fits-all.
While I work with adults and teens facing any number of challenges, I work with many folks with ADHD. I also have specialized training in Cognitive behavioral therapy for insomnia and behavioral sleep disorders. Often, we can treat insomnia in 4-8 sessions, every other week. For ADHD, I also offer family training and education.
My approach to therapy is largely relational, and I aim to be affirming of all identities. Getting started is often the hardest part. If you have any hesitation, give me a call and we can see what is in your best interests. I hope you will find that there is no judgement here, and are comfortable enough to “test the waters” before committing to anything.
Call or Rob Garland now for a free 15 minute consultation - (828) 528-6736

My Practice at a Glance

Available online only

Asheville, NC 28804

(828) 528-6736
I am NOW taking new clients!
I specialize in ADHD, Sleep or Insomnia and Addiction 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (828) 528-6736
Photo of Rob Garland, LCSW, LCAS, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Asheville, NC 28804

(828) 528-6736
I am NOW taking new clients!
I specialize in ADHD, Sleep or Insomnia and Addiction 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check

Insurance

  • Aetna
  • Cigna and Evernorth
  • Out of Network
"
I am in-network with Aetna and Cigna in NC; waiting on approval from BCBS of NC and UHC. I can also provide superbill for out-of-network reimbursement.
Call or for a free 15 minute consultation now - (828) 528-6736
Photo of Rob Garland, LCSW, LCAS, Clinical Social Work/Therapist
Rob Garland
Clinical Social Work/Therapist, LCSW, LCAS
"
I am in-network with Aetna and Cigna in NC; waiting on approval from BCBS of NC and UHC. I can also provide superbill for out-of-network reimbursement.
Call or for a free 15 minute consultation now - (828) 528-6736
Photo of Rob Garland, LCSW, LCAS, Clinical Social Work/Therapist
Rob Garland
Clinical Social Work/Therapist, LCSW, LCAS

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C013691 Rob Garland
  • In Practice for 6 Years
  • License: LCAS LCAS-25071 / 2024
  • Attended UNC-Chapel Hill, MSW, Graduated 2018
Feel free to ask about qualifications and training experience. or (828) 528-6736
Photo of Rob Garland, LCSW, LCAS, Clinical Social Work/Therapist
Rob Garland
Clinical Social Work/Therapist, LCSW, LCAS
Feel free to ask about qualifications and training experience. or (828) 528-6736
Photo of Rob Garland, LCSW, LCAS, Clinical Social Work/Therapist
Rob Garland
Clinical Social Work/Therapist, LCSW, LCAS

Specialties and Expertise

Top Specialties

  • ADHD
  • Sleep or Insomnia
  • Addiction

Expertise

  • Alcohol Use
  • Anxiety
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Addiction
  • Stress
  • Substance Use
"
I treat insomnia with an evidenced based treatment called CBT-I. We can have a brief phone call to discuss the details, and begin treatment that may only last 4-8 sessions every other week. This treatment can also feature C-PAP desensitization and treatment for nightmares.
Call or for a free 15 minute consultation now - (828) 528-6736
Photo of Rob Garland, LCSW, LCAS, Clinical Social Work/Therapist
Rob Garland
Clinical Social Work/Therapist, LCSW, LCAS
"
I treat insomnia with an evidenced based treatment called CBT-I. We can have a brief phone call to discuss the details, and begin treatment that may only last 4-8 sessions every other week. This treatment can also feature C-PAP desensitization and treatment for nightmares.
Call or for a free 15 minute consultation now - (828) 528-6736
Photo of Rob Garland, LCSW, LCAS, Clinical Social Work/Therapist
Rob Garland
Clinical Social Work/Therapist, LCSW, LCAS

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • CBT-I (Insomnia)
  • Cognitive Behavioral (CBT)
  • Existential
  • Motivational Interviewing
  • Psychodynamic
Ask about what different forms of therapy will be like. or (828) 528-6736
Photo of Rob Garland, LCSW, LCAS, Clinical Social Work/Therapist
Rob Garland
Clinical Social Work/Therapist, LCSW, LCAS
Ask about what different forms of therapy will be like. or (828) 528-6736
Photo of Rob Garland, LCSW, LCAS, Clinical Social Work/Therapist
Rob Garland
Clinical Social Work/Therapist, LCSW, LCAS

Location

Primary Location

Asheville, NC 28804

(828) 528-6736
"
I am NOW taking new clients!
Call for a free consultation now - (828) 528-6736
Photo of Rob Garland, LCSW, LCAS, Clinical Social Work/Therapist
Rob Garland
Clinical Social Work/Therapist, LCSW, LCAS
"
I am NOW taking new clients!
Call for a free consultation now - (828) 528-6736
Photo of Rob Garland, LCSW, LCAS, Clinical Social Work/Therapist
Rob Garland
Clinical Social Work/Therapist, LCSW, LCAS