![Photo of Riyon Hutton, LMHC, LPCC, Counselor](https://photos.psychologytoday.com/97947c19-fbd5-49a8-9512-21f37e4bdb34/2/320x400.jpeg)
Riyon Hutton
Counselor, LMHC, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Spokane, WA 99201
Let's Connect (509) 284-9160
![Photo of Riyon Hutton, LMHC, LPCC, Counselor](https://photos.psychologytoday.com/97947c19-fbd5-49a8-9512-21f37e4bdb34/2/320x400.jpeg)
Life shouldn't be this hard and you're not alone. Too many choices can feel like you're "frozen" and overwhelmed by decisions. There’s things that make you feel stuck or lost. Stress is taking up all of your "bandwidth." Sometimes things take too much energy. That to-do list keeps getting longer and you feel guilty for not finishing it. You experience procrastination and avoidance. You want the house to be clean but there's piles of stuff all over. You're looking for tools to understand why you feel frozen and unable to get things done.
I specialize in therapy foranxiety, Attenion Deficit Disorder, and "adulting" I can help you reduce feeling frozen and unable to do what you need to do. I can follow your train of thoughts and know that everything is connected. I have extensive experience with youth, teens, young adults, and mild autism. I work well with LGBTQ preteens and teens.
If you think we'll be a good fit, reach out to me! I am neurodivergent myself with late diagnosed ADHD. I understand how it's impacted your life. Many women have been turned away when they want to get screened for ADHD becuase "you are a good student."
Call or Email Riyon Hutton now for a free 15 minute consultation - (509) 284-9160
Let's Connect (509) 284-9160
![Photo of Riyon Hutton, LMHC, LPCC, Counselor](https://photos.psychologytoday.com/97947c19-fbd5-49a8-9512-21f37e4bdb34/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BC/BS of Massachusetts in WA
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Premera
- Regence
- Out of Network
Call or Email me for a free 15 minute consultation now - (509) 284-9160
![Photo of Riyon Hutton, LMHC, LPCC, Counselor](https://photos.psychologytoday.com/97947c19-fbd5-49a8-9512-21f37e4bdb34/2/320x400.jpeg)
Riyon Hutton
Counselor, LMHC, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60868326 Riyon Hutton
- In Practice for 6 Years
- Certificate from Eye Movement Reprocessing Desenstization 100038226 / 2021
- Attended Argosy Universiety-Seattle, Masters in Counseling Psychology, Graduated 2018
Specialties and Expertise
Top Specialties
- Anxiety
- LGBTQ+ teens and youth
- ADHD
Expertise
- Chronic Illness
- Depression
- LGBTQ+
- Life Coaching
- Mood Disorders
- School Issues
- Teacher burn out
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Geek
Religion
Secular and Non-Religious
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Geek
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Life Coaching
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Healing Pause PLLC, telehealth counseling
Spokane, WA 99201
(509) 284-9160Email me
Additional Location
Saint Petersburg, FL 33702
(509) 284-9160Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (509) 284-9160
![Photo of Riyon Hutton, LMHC, LPCC, Counselor](https://photos.psychologytoday.com/97947c19-fbd5-49a8-9512-21f37e4bdb34/2/320x400.jpeg)
Riyon Hutton
Counselor, LMHC, LPCC