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Photo of Riyon Hutton, LMHC, LPCC, Counselor
Riyon Hutton
Counselor, LMHC, LPCC
Photo of Riyon Hutton, LMHC, LPCC, Counselor

Riyon Hutton

Counselor, LMHC, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Spokane, WA 99201
Let's Connect (509) 284-9160
Photo of Riyon Hutton, LMHC, LPCC, Counselor
Life shouldn't be this hard and you're not alone. Too many choices can feel like you're "frozen" and overwhelmed by decisions. There’s things that make you feel stuck or lost. Stress is taking up all of your "bandwidth." Sometimes things take too much energy. That to-do list keeps getting longer and you feel guilty for not finishing it. You experience procrastination and avoidance. You want the house to be clean but there's piles of stuff all over. You're looking for tools to understand why you feel frozen and unable to get things done.
I specialize in therapy foranxiety, Attenion Deficit Disorder, and "adulting" I can help you reduce feeling frozen and unable to do what you need to do. I can follow your train of thoughts and know that everything is connected. I have extensive experience with youth, teens, young adults, and mild autism. I work well with LGBTQ preteens and teens.
If you think we'll be a good fit, reach out to me! I am neurodivergent myself with late diagnosed ADHD. I understand how it's impacted your life. Many women have been turned away when they want to get screened for ADHD becuase "you are a good student."
Call or Riyon Hutton now for a free 15 minute consultation - (509) 284-9160

My Practice at a Glance

Available online only

Healing Pause PLLC, telehealth counseling

Spokane, WA 99201

(509) 284-9160

Saint Petersburg, FL 33702

Evening telehealth appointments avaiable from 12 pm to 8 pm Monday through Thursday and 12 to 6 pm on Friday PST
I specialize in Anxiety, LGBTQ+ teens and youth and ADHD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
You only have your thoughts and dreams ahead of you. You are someone. You mean something. You're going to make a difference...Batman
Riyon Hutton
Let's Connect (509) 284-9160
Photo of Riyon Hutton, LMHC, LPCC, Counselor

My Practice at a Glance

Available online only

Healing Pause PLLC, telehealth counseling

Spokane, WA 99201

(509) 284-9160

Saint Petersburg, FL 33702

Evening telehealth appointments avaiable from 12 pm to 8 pm Monday through Thursday and 12 to 6 pm on Friday PST
I specialize in Anxiety, LGBTQ+ teens and youth and ADHD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
You only have your thoughts and dreams ahead of you. You are someone. You mean something. You're going to make a difference...Batman
Riyon Hutton

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BC/BS of Massachusetts in WA
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Premera
  • Regence
  • Out of Network
"
I am in network with Regence Blue Shield Washington, Premera Blue Cross Washington, and the BCBS MA virtual network. I accept Aetna and Cigna for Washington and Flordia. I invite you to reach out to me if you have questions.
Call or for a free 15 minute consultation now - (509) 284-9160
Photo of Riyon Hutton, LMHC, LPCC, Counselor
Riyon Hutton
Counselor, LMHC, LPCC
"
I am in network with Regence Blue Shield Washington, Premera Blue Cross Washington, and the BCBS MA virtual network. I accept Aetna and Cigna for Washington and Flordia. I invite you to reach out to me if you have questions.
Call or for a free 15 minute consultation now - (509) 284-9160
Photo of Riyon Hutton, LMHC, LPCC, Counselor
Riyon Hutton
Counselor, LMHC, LPCC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60868326 Riyon Hutton
  • In Practice for 6 Years
  • Certificate from Eye Movement Reprocessing Desenstization 100038226 / 2021
  • Attended Argosy Universiety-Seattle, Masters in Counseling Psychology, Graduated 2018
"
I invite you to reach out to me if you have questions. My favorite part of the day is when I get to connec with you.
Call or for a free 15 minute consultation now - (509) 284-9160
Photo of Riyon Hutton, LMHC, LPCC, Counselor
Riyon Hutton
Counselor, LMHC, LPCC
"
I invite you to reach out to me if you have questions. My favorite part of the day is when I get to connec with you.
Call or for a free 15 minute consultation now - (509) 284-9160
Photo of Riyon Hutton, LMHC, LPCC, Counselor
Riyon Hutton
Counselor, LMHC, LPCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • LGBTQ+ teens and youth
  • ADHD

Expertise

  • Chronic Illness
  • Depression
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • School Issues
  • Teacher burn out
  • Thinking Disorders
  • Trauma and PTSD
"
Life should have to be this hard. I can help you with feeling paralyzed by too many choices, being overwhelmed by having too much to do and not knowing where to start. Let's finish those projects you say you'll finish and put away those piles of stuff you have around your home. I can help you stop over analyzing every choice.
Call or for a free 15 minute consultation now - (509) 284-9160
Photo of Riyon Hutton, LMHC, LPCC, Counselor
Riyon Hutton
Counselor, LMHC, LPCC
"
Life should have to be this hard. I can help you with feeling paralyzed by too many choices, being overwhelmed by having too much to do and not knowing where to start. Let's finish those projects you say you'll finish and put away those piles of stuff you have around your home. I can help you stop over analyzing every choice.
Call or for a free 15 minute consultation now - (509) 284-9160
Photo of Riyon Hutton, LMHC, LPCC, Counselor
Riyon Hutton
Counselor, LMHC, LPCC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

I also speak

Geek

Religion

Secular and Non-Religious

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

I also speak

Geek

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • EMDR
  • Life Coaching
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I specialize in counseling for Anxiety, Adulting and neurodivergence. I offer coaching and relief with different approaches. If you think we would be a good fit, reach out to me! It's okay to stop suppressing your feelings and being your own worst critic
Call or for a free 15 minute consultation now - (509) 284-9160
Photo of Riyon Hutton, LMHC, LPCC, Counselor
Riyon Hutton
Counselor, LMHC, LPCC
"
I specialize in counseling for Anxiety, Adulting and neurodivergence. I offer coaching and relief with different approaches. If you think we would be a good fit, reach out to me! It's okay to stop suppressing your feelings and being your own worst critic
Call or for a free 15 minute consultation now - (509) 284-9160
Photo of Riyon Hutton, LMHC, LPCC, Counselor
Riyon Hutton
Counselor, LMHC, LPCC

Location

Primary Location

Healing Pause PLLC, telehealth counseling

Spokane, WA 99201

(509) 284-9160

Additional Location

Saint Petersburg, FL 33702

(509) 284-9160
"
Evening telehealth appointments avaiable from 12 pm to 8 pm Monday through Thursday and 12 to 6 pm on Friday PST
Call for a free consultation now - (509) 284-9160
Photo of Riyon Hutton, LMHC, LPCC, Counselor
Riyon Hutton
Counselor, LMHC, LPCC
"
Evening telehealth appointments avaiable from 12 pm to 8 pm Monday through Thursday and 12 to 6 pm on Friday PST
Call for a free consultation now - (509) 284-9160
Photo of Riyon Hutton, LMHC, LPCC, Counselor
Riyon Hutton
Counselor, LMHC, LPCC