Narcissistic Abuse Support Group
Narcissistic abuse occurs when the invalidation is chronic and long lasting and disrupts our sense of self and the internal validity of our needs and emotional experiences. This group aims to provide support and collective processing of these experiences in a safe supportive environment while helping to rewrite the narratives of your lived experiences. We will also explore strategies for managing narcissistic abuse, including, communication strategies and DBT distress tolerance skills. Aetna, Cigna, Highmark and United Behavioral Health/Optum accepted.
Group Details
Location
River Wards Wellness Collective
2566 Frankford Avenue
Philadelphia, PA 19125
Session Cost
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My Other Groups
DBT Skills Group
This group is Virtual. The group will review the four core DBT skills modules including mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance. We will be following the 6 month schedule for skills training laid out by DBT’s founder, Marsha Linehan. The group will start with a review of mindfulness skills, followed by training on the core skills of distress tolerance, interpersonal effectiveness and emotion regulation. Offered on Wednesday evenings and Saturday mornings.
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Conquering CoDependency
Codependent tendencies can inflict deep emotional pain and erode our self-confidence, affecting not just romantic relationships but also family ties, professional interactions, and more. If you often find yourself emotionally drained by the compulsion to “rescue” others or attend to others at the cost of abandoning yourself or your needs, it’s time to break free. In this transformative eight-week therapeutic series, we’ll dive into the underlying causes of codependency, examine your current relationship patterns, implement tools, and uncover strategies for fostering genuine, balanced connections.