Ritu Sharma
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Somerville, MA 02144
Let's Connect (617) 941-9763
Feeling overwhelmed with juggling multiple stressors and different parts of your life? Coping with unexpected life changes is hard. Therapy can be a helpful avenue to help work through stressors and acknowledge parts of self that can be resilient even in times of significant stress. I am active and collaborative in my approach to therapy where I encourage the balance of acceptance and change. We will search for ways to integrate self-compassion while emphasizing action steps for shifting thoughts, behaviors and emotions to help reduce the current intensity of stressors.
I have specialized in mindfulness based strategies, self regulation, solution focused therapy, and treating complex trauma. I have an interest in working with individuals who are experiencing life transitions, anxiety, and difficulty with challenging negative self-dialogue.
If you are interested in learning more about my practice, please visit my website for more information.
Call or Email Ritu Sharma now for a free 15 minute consultation - (617) 941-9763
Let's Connect (617) 941-9763
Finances
Fees
- Individual Sessions $250
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (617) 941-9763
Ritu Sharma
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 9318 Ritu Sharma
- In Practice for 16 Years
- Attended Suffolk University, PhD, Graduated 2008
Feel free to ask about qualifications and training experience. Email or (617) 941-9763
Ritu Sharma
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Racial Identity
- Trauma and PTSD
Expertise
- Bisexual
- Body Positivity
- Cancer
- Coping Skills
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Women's Issues
Do these issues align with your needs? Email or (617) 941-9763
Ritu Sharma
Psychologist, PhD
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Motivational Interviewing
- Multicultural
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (617) 941-9763
Ritu Sharma
Psychologist, PhD
Location
Nearby Areas
Call for a free consultation now - (617) 941-9763
Ritu Sharma
Psychologist, PhD