Rise And Shine Counseling
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Austin, TX 78704
Let's Connect (512) 548-4248
I know the idea of therapy can be scary, overwhelming, and even intimidating. I absolutely understand and acknowledge the feeling of awkwardness that some may have toward therapy. I am passionate about working with individuals who have concerns around stress, anxiety, depression, self-esteem, trauma, relationships, grief, and life transitions/work-life balance. Support may look different for each person, while some may want to focus on building coping strategies, others may seek a deeper healing process. One of our first steps will be building awareness of your needs, the change you want in your life, and identifying your goals.
I provide a kind, accepting and non-judgmental space where you can relax and feel comfortable exploring your thoughts and feelings. I know how difficult it can be to open up, and I strive to meet you with kindness, empathy, and understanding. My philosophy is to be real and down to earth in therapy, in addition to using my training to help guide you.
In order to make treatment as effective as possible, I provide tailored treatment plans that can assist you in your daily life. I know that positive change is possible, no matter how difficult and complicated our life situation might be at the moment. I am accepting new clients. If you think we may be a good fit please reach out!
Take the first step to help. Call or Email Rise And Shine Counseling now - (512) 548-4248
Let's Connect (512) 548-4248
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BCBS MA
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Government Employees Health Association (GEHA)
- Medicare
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (512) 548-4248
Rise And Shine Counseling
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 81380 Rise And Shine Counseling
- License: State of Colorado 0017843 / 2021
- Attended Houston Baptist University , Graduated 2018
Feel free to ask about qualifications and training experience. Email or (512) 548-4248
Rise And Shine Counseling
Licensed Professional Counselor, MA, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Career Counseling
- Chronic Pain
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Sexual Abuse
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (512) 548-4248
Rise And Shine Counseling
Licensed Professional Counselor, MA, LPC
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Email me or call with questions - (512) 548-4248
Rise And Shine Counseling
Licensed Professional Counselor, MA, LPC
Groups
Women's Virtual Childhood Trauma Support Group
10 Weeks-Every Monday, March 4, 2024-May 6, 2024 at 1-2:30 PM CST/12-1:30 PM MST. Schedule FREE Consult. Initial Session: $125. Following Sessions: $60. Call or Text: 303-900-2740. Email: hira@riseandshinecounseling.net. For TX & CO residents.
Expertise
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$60
Group Meets
Every Mon 1 P.M. - 2:30 P.M.
Email Rise And Shine Counseling about this group or call - (512) 548-4248
Women's Virtual Grief Support Group
10 Weeks-Every Wednesday, March 6, 2024-May 8, 2024 at 11-12:30 PM CST/10-11:30 AM MST. Schedule FREE Consult. Initial Session: $125. Following Sessions: $60. Call or Text: 303-900-2740. Email: hira@riseandshinecounseling.net. For TX & CO residents.
Expertise
Grief
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$60
Group Meets
Every Wed 11 A.M. - 12:30 P.M.
Email Rise And Shine Counseling about this group or call - (512) 548-4248
Location
Nearby Areas
Take the first step to help. Call now - (512) 548-4248
Rise And Shine Counseling
Licensed Professional Counselor, MA, LPC