![Photo of Stephanie Tumba - RIM Holistic Health (Stephanie Tumba), MACP, LMHC, Counselor](https://photos.psychologytoday.com/2b3effbc-f16a-4e7b-8a44-5f673272fa2b/1/320x400.png)
RIM Holistic Health (Stephanie Tumba)
Counselor, MACP, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Spokane, WA 99201
Let's Connect (509) 408-0108
![Photo of Stephanie Tumba - RIM Holistic Health (Stephanie Tumba), MACP, LMHC, Counselor](https://photos.psychologytoday.com/2b3effbc-f16a-4e7b-8a44-5f673272fa2b/1/320x400.png)
My speciality is working with those who want to improve their overall wellbeing. Do you feel stuck in stress, sadness, trauma, numbness, or isolation? Perhaps you struggle to maintain relationships, or find yourself in a cycle of unhealthy boundaries. You may question your own worth and struggle to communicate your thoughts and feelings with those in your life. Whatever your struggles, you are most likely hoping for more peace of mind, connection, confidence, and compassion. Just like our bodies heal from scrapes and bruises, we are also built and meant to heal emotionally and mentally. Counseling is a great way to gain life skills.
My proven therapeutic approach will help you to look at your thought patterns in a different way. Before they start to affect your life negatively, we will reframe them without judgment, shame or blame. I offer a supportive environment for clients to voice their concerns, gain insights into their emotional patterns and learn coping strategies.
My therapeutic approach is trauma-informed, integrative and balances mind, body and environment. I integrate mindfulness-based practices, ACT, DBT, and CBT. Taking the first step towards healing can be frightening, but remember, you are not alone. Take that step and call or email today for your free consultation!
Call or Email RIM Holistic Health (Stephanie Tumba) now for a free 15 minute consultation - (509) 408-0108
Let's Connect (509) 408-0108
![Photo of Stephanie Tumba - RIM Holistic Health (Stephanie Tumba), MACP, LMHC, Counselor](https://photos.psychologytoday.com/2b3effbc-f16a-4e7b-8a44-5f673272fa2b/1/320x400.png)
Finances
Fees
- Individual Sessions $140
- Couple Sessions $175
- Pay by ACH Bank transfer, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- EBMS
- Government Employees Health Association (GEHA)
- Meritan
- Oscar Health
- Premera Blue Cross
- Regence
- Savers
- Surest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (509) 408-0108
![Photo of Stephanie Tumba - RIM Holistic Health (Stephanie Tumba), MACP, LMHC, Counselor](https://photos.psychologytoday.com/2b3effbc-f16a-4e7b-8a44-5f673272fa2b/1/320x400.png)
RIM Holistic Health (Stephanie Tumba)
Counselor, MACP, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61484677 Stephanie Tumba
- In Practice for 18 Years
- License: State of Nevada CP5715-R / 2024
- Certificate from PESI DBT 3 day certifcation / 2023
- Attended City University, MA Counseling Psychology, Graduated 2006
Counselor: Stephanie Tumba
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- ADHD
- Anger Management
- Autism
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Developmental Disorders
- Life Coaching
- Medication Management
- Relationship Issues
- Spirituality
- Stress
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Applied Behavioral Analysis (ABA)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Humanistic
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Seattle, WA 98104
(509) 408-0108Nearby Areas
Neighborhoods
Call for a free consultation now - (509) 408-0108
![Photo of Stephanie Tumba - RIM Holistic Health (Stephanie Tumba), MACP, LMHC, Counselor](https://photos.psychologytoday.com/2b3effbc-f16a-4e7b-8a44-5f673272fa2b/1/320x400.png)
RIM Holistic Health (Stephanie Tumba)
Counselor, MACP, LMHC