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Photo of Riley Gramza, MA, LMFT, Marriage & Family Therapist
Riley Gramza
Marriage & Family Therapist, MA, LMFT

Riley Gramza

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
820 North Orleans Street, Suite 350, Chicago, IL 60610
Let's Connect (312) 809-0298
Photo of Riley Gramza, MA, LMFT, Marriage & Family Therapist
Maybe things are breaking through and making sense, but you still don't feel good. Maybe you feel frustrated, not really understanding how you got here. Maybe there are worries and conflicts and needs that you just can't avoid anymore. Or maybe you've been working so hard to try and see change and wonder how much longer you can keep going like this. If you're looking for a safe, warm, accepting space to process your feelings and experiences one-on-one, or a place for you and your partner to meaningfully connect and figure out what else is possible, I'd love to meet, hear your story, and help you create something new in the present.
As a systemic therapist, I think about the context and experiences you’ve been a part of. I consider the course your unique life has taken, who has been a part of it, and where you want to go. I think about the many layers of your life: past, present, visible, invisible, painful, and joyful, and I’m here to support the processing that you are ready to do.
I know that worry, burnout, loss, and relationship distress can become heavy to bear and can leave us feeling disconnected from ourselves and the things we care about. I also believe that we have options to heal and grow. You’re probably here because you see a future where different is possible. Let's see what your fears and desires can teach us!
Call or Riley Gramza now for a free 15 minute consultation - (312) 809-0298

My Practice at a Glance

Available both in-person and online

820 North Orleans Street

Suite 350

Chicago, IL 60610

(312) 809-0298
I offer sessions Monday - Friday with daytime and evening availability and can provide in-person sessions on Wednesdays and Thursdays.
I specialize in Relationship Issues, Anxiety and Life Transitions 
$170 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Riley Gramza
Let's Connect (312) 809-0298
Photo of Riley Gramza, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

820 North Orleans Street

Suite 350

Chicago, IL 60610

(312) 809-0298
I offer sessions Monday - Friday with daytime and evening availability and can provide in-person sessions on Wednesdays and Thursdays.
I specialize in Relationship Issues, Anxiety and Life Transitions 
$170 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Riley Gramza

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $185
  • Pay by Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (312) 809-0298
Photo of Riley Gramza, MA, LMFT, Marriage & Family Therapist
Riley Gramza
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (312) 809-0298
Photo of Riley Gramza, MA, LMFT, Marriage & Family Therapist
Riley Gramza
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 166.001712 Riley Gramza
Feel free to ask about qualifications and training experience. or (312) 809-0298
Photo of Riley Gramza, MA, LMFT, Marriage & Family Therapist
Riley Gramza
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (312) 809-0298
Photo of Riley Gramza, MA, LMFT, Marriage & Family Therapist
Riley Gramza
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Life Transitions

Expertise

  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with anxiety, depression or trauma related to their relationships. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that empowers you with options. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (312) 809-0298
Photo of Riley Gramza, MA, LMFT, Marriage & Family Therapist
Riley Gramza
Marriage & Family Therapist, MA, LMFT
"
I work with clients who may be struggling with anxiety, depression or trauma related to their relationships. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that empowers you with options. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (312) 809-0298
Photo of Riley Gramza, MA, LMFT, Marriage & Family Therapist
Riley Gramza
Marriage & Family Therapist, MA, LMFT

3 Endorsements

Julia Chapman
Julia Chapman
Clinical Social Work/TherapistLCSW
Riley is a warm and empathetic person who wholeheartedly brings these traits into the therapeutic relationship. She takes a holistic approach and helps clients unearth the many pieces that make up their identity, while making them feel safe and heard!
McKenna (Ebiner) Jerger
McKenna (Ebiner) Jerger
Marriage & Family Therapist AssociateALMFT
Riley's relational and systemic approach creates a collaborative environment where clients feel genuinely understood and supported. She is a truly passionate & caring therapist. If you're seeking sustainable growth and meaningful change, I recommend Riley!

Client Focus

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Feminist
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (312) 809-0298
Photo of Riley Gramza, MA, LMFT, Marriage & Family Therapist
Riley Gramza
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (312) 809-0298
Photo of Riley Gramza, MA, LMFT, Marriage & Family Therapist
Riley Gramza
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

820 North Orleans Street

Suite 350

Chicago, IL 60610

(312) 809-0298

Nearby Areas

"
I offer sessions Monday - Friday with daytime and evening availability and can provide in-person sessions on Wednesdays and Thursdays.
Call for a free consultation now - (312) 809-0298
Photo of Riley Gramza, MA, LMFT, Marriage & Family Therapist
Riley Gramza
Marriage & Family Therapist, MA, LMFT
"
I offer sessions Monday - Friday with daytime and evening availability and can provide in-person sessions on Wednesdays and Thursdays.
Call for a free consultation now - (312) 809-0298
Photo of Riley Gramza, MA, LMFT, Marriage & Family Therapist
Riley Gramza
Marriage & Family Therapist, MA, LMFT