Riley Gramza
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
820 North Orleans Street, Suite 350, Chicago, IL 60610
Let's Connect (312) 809-0298
Maybe things are breaking through and making sense, but you still don't feel good. Maybe you feel frustrated, not really understanding how you got here. Maybe there are worries and conflicts and needs that you just can't avoid anymore. Or maybe you've been working so hard to try and see change and wonder how much longer you can keep going like this. If you're looking for a safe, warm, accepting space to process your feelings and experiences one-on-one, or a place for you and your partner to meaningfully connect and figure out what else is possible, I'd love to meet, hear your story, and help you create something new in the present.
As a systemic therapist, I think about the context and experiences you’ve been a part of. I consider the course your unique life has taken, who has been a part of it, and where you want to go. I think about the many layers of your life: past, present, visible, invisible, painful, and joyful, and I’m here to support the processing that you are ready to do.
I know that worry, burnout, loss, and relationship distress can become heavy to bear and can leave us feeling disconnected from ourselves and the things we care about. I also believe that we have options to heal and grow. You’re probably here because you see a future where different is possible. Let's see what your fears and desires can teach us!
Call or Email Riley Gramza now for a free 15 minute consultation - (312) 809-0298
Let's Connect (312) 809-0298
Finances
Fees
- Individual Sessions $170
- Couple Sessions $185
- Pay by Discover, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (312) 809-0298
Riley Gramza
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 166.001712 Riley Gramza
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Life Transitions
Expertise
- Codependency
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- LGBTQ+
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Feminist
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (312) 809-0298
Riley Gramza
Marriage & Family Therapist, MA, LMFT