Therapists in Mill Creek, WA

Photo of James Keyes, PhD, ABPP, Psychologist
James Keyes
Psychologist, PhD, ABPP
Verified Verified
Mill Creek, WA 98012
AUGUST 2021 - PRACTICE PRIMARILY FULL. (I have a few AM appointment openings - NO AFTER SCHOOL TIMES right now; I AM available for COGNITIVE (dementia or ADHD; learning) & Autism EVALUATIONS; no therapy). I am one of a dozen Board Certified Clinical Child & Adolescent Psychologists in Washington. I specialize in working on the types of thoughts, feelings and actions that can help us ... or alternatively are creating problems in our lives. I would utilize evidence based approaches proven to work, & tailor those to the unique & individual situation going on in your life, working toward solutions that make things run more smoothly.
AUGUST 2021 - PRACTICE PRIMARILY FULL. (I have a few AM appointment openings - NO AFTER SCHOOL TIMES right now; I AM available for COGNITIVE (dementia or ADHD; learning) & Autism EVALUATIONS; no therapy). I am one of a dozen Board Certified Clinical Child & Adolescent Psychologists in Washington. I specialize in working on the types of thoughts, feelings and actions that can help us ... or alternatively are creating problems in our lives. I would utilize evidence based approaches proven to work, & tailor those to the unique & individual situation going on in your life, working toward solutions that make things run more smoothly.
(425) 276-6752 x9 View (425) 276-6752 x9
Photo of Jena Minami, MA, LMFT, Marriage & Family Therapist
Jena Minami
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mill Creek, WA 98012  (Online Only)
Navigating life's challenges is an inevitable part of the life, & I am here to provide a safe haven for adults seeking to unravel & embrace their inner complexities. I recognize that each individual's struggles are intricately intertwined with their unique life experiences & relationships. My primary aim is to empower clients to confront their thoughts & emotions head-on, fostering growth & fortifying resilience in the process. I believe in the significance of acknowledging how cultural, spiritual, sexual, & gender identities influence the therapeutic journey.
Navigating life's challenges is an inevitable part of the life, & I am here to provide a safe haven for adults seeking to unravel & embrace their inner complexities. I recognize that each individual's struggles are intricately intertwined with their unique life experiences & relationships. My primary aim is to empower clients to confront their thoughts & emotions head-on, fostering growth & fortifying resilience in the process. I believe in the significance of acknowledging how cultural, spiritual, sexual, & gender identities influence the therapeutic journey.
(425) 600-7671 View (425) 600-7671
Photo of Suzanne M Snyder - Suzanne M. Snyder, MA, LMHC, MA, LMHC, Counselor
Suzanne M. Snyder, MA, LMHC
Counselor, MA, LMHC
Verified Verified
Mill Creek, WA 98012  (Online Only)
Therapy works. Whatever concerns have brought you here, you can make the changes necessary to find greater happiness and satisfaction in yourself and your relationships with others. This requires dedication, hard work and a willingness to explore behavioral patterns with the support of a skilled caring therapist. As we walk this path together, you will develop a greater understanding of self and acquire the tools needed to meet your goals. Resolving the issues that lie beneath the symptoms you are experiencing, will allow you to live the rewarding life you deserve.
Therapy works. Whatever concerns have brought you here, you can make the changes necessary to find greater happiness and satisfaction in yourself and your relationships with others. This requires dedication, hard work and a willingness to explore behavioral patterns with the support of a skilled caring therapist. As we walk this path together, you will develop a greater understanding of self and acquire the tools needed to meet your goals. Resolving the issues that lie beneath the symptoms you are experiencing, will allow you to live the rewarding life you deserve.
(425) 440-3315 View (425) 440-3315
Photo of Maryann Stigen, MA, LMHC, CPTT, Counselor
Maryann Stigen
Counselor, MA, LMHC, CPTT
Verified Verified
2 Endorsed
Mill Creek, WA 98012  (Online Only)
Hello and welcome! Allow me to state the obvious - psychotherapy with a stranger requires courage and feels daunting at first. I aim to make the process comfortable and less intimidating for you. If you've experienced trauma, are battling with addiction (yours or someone else's), feeling anxious, struggling in your relationships, or just want more out of life; faith-based counseling can be of great help. I'm passionate about helping marriages thrive and individuals heal. Having your story heard, your feelings validated, and your thoughts & patterns examined, brings new insight & change that your future self will thank you for.
Hello and welcome! Allow me to state the obvious - psychotherapy with a stranger requires courage and feels daunting at first. I aim to make the process comfortable and less intimidating for you. If you've experienced trauma, are battling with addiction (yours or someone else's), feeling anxious, struggling in your relationships, or just want more out of life; faith-based counseling can be of great help. I'm passionate about helping marriages thrive and individuals heal. Having your story heard, your feelings validated, and your thoughts & patterns examined, brings new insight & change that your future self will thank you for.
(360) 795-5047 View (360) 795-5047
Photo of Annie Kilpatrick, MA, LMHCA, Counselor
Annie Kilpatrick
Counselor, MA, LMHCA
Verified Verified
4 Endorsed
Mill Creek, WA 98012
Accepting new clients! Taking the initial step to start therapy can feel daunting, but I am here to support you. I work with teens and adults addressing a range of issues including anxiety, depression, trauma, and self-harm. My therapeutic approach is eclectic and based on individual needs. As a practitioner who has experienced my own healing in physical and mental health, a holistic approach with trauma informed care are key parts of my practice. My goal is to create a safe space for teens to explore their identity and navigate strong emotions and giving adults a non judgmental space to express needs and begin healing.
Accepting new clients! Taking the initial step to start therapy can feel daunting, but I am here to support you. I work with teens and adults addressing a range of issues including anxiety, depression, trauma, and self-harm. My therapeutic approach is eclectic and based on individual needs. As a practitioner who has experienced my own healing in physical and mental health, a holistic approach with trauma informed care are key parts of my practice. My goal is to create a safe space for teens to explore their identity and navigate strong emotions and giving adults a non judgmental space to express needs and begin healing.
(425) 517-1915 View (425) 517-1915
Photo of Samantha Studley, MS, LMHC, Counselor
Samantha Studley
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Mill Creek, WA 98012
I am accepting new clients based on fit and availability - I am private pay only. Please contact me for availability and to schedule a consult to see if we are a good fit. I work with teens and adults on struggles such as anxiety, panic attacks, depression, mood disorders, life transitions, addiction, identity questioning and transitions (LGBTQIA+ affirming), codependency, issues in relationships, and more. I’m passionate about helping clients who want to heal in ways that allow them to move forward and remove obstacles preventing them from reaching their goals and embracing their truths.
I am accepting new clients based on fit and availability - I am private pay only. Please contact me for availability and to schedule a consult to see if we are a good fit. I work with teens and adults on struggles such as anxiety, panic attacks, depression, mood disorders, life transitions, addiction, identity questioning and transitions (LGBTQIA+ affirming), codependency, issues in relationships, and more. I’m passionate about helping clients who want to heal in ways that allow them to move forward and remove obstacles preventing them from reaching their goals and embracing their truths.
(425) 584-3138 View (425) 584-3138
Photo of Ken Urie - Mill Creek Family Services - Counseling Group, MA, LMHC, Counselor
Mill Creek Family Services - Counseling Group
Counselor, MA, LMHC
Verified Verified
Mill Creek, WA 98012
Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.
Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.
(425) 357-9111 x1 View (425) 357-9111 x1
Photo of Lisa Lopez, MA, LMHC, CMHS, Counselor
Lisa Lopez
Counselor, MA, LMHC, CMHS
Verified Verified
2 Endorsed
Mill Creek, WA 98012
Hi, I'm Lisa! I offer counseling for adults, families, teens, and children. Yes, counseling works, and you and your family can change through this process. I am great with kids and teens; it comes naturally to me. Adults appreciate my down-to-earth nature and ability to meet them where they're at. Counseling techniques I like to use: Cognitive Behavioral Therapy (CBT), Lifespan Integration Therapy (LI certified), Motivational Interviewing, Family Systems Therapy, and Play Therapy (for children). I provide both traditional counseling and Christian counseling, upon request of the client.
Hi, I'm Lisa! I offer counseling for adults, families, teens, and children. Yes, counseling works, and you and your family can change through this process. I am great with kids and teens; it comes naturally to me. Adults appreciate my down-to-earth nature and ability to meet them where they're at. Counseling techniques I like to use: Cognitive Behavioral Therapy (CBT), Lifespan Integration Therapy (LI certified), Motivational Interviewing, Family Systems Therapy, and Play Therapy (for children). I provide both traditional counseling and Christian counseling, upon request of the client.
(425) 358-4901 View (425) 358-4901
Photo of Tammette L Chitwood, MS, CC, LMHCA, Counselor
Tammette L Chitwood
Counselor, MS, CC, LMHCA
Verified Verified
Mill Creek, WA 98012
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
(360) 583-6961 View (360) 583-6961
Photo of Anne E Niggemeyer, PhD, MA, NCC, LMHC, CMHS, Psychologist
Anne E Niggemeyer
Psychologist, PhD, MA, NCC, LMHC, CMHS
Verified Verified
Mill Creek, WA 98012  (Online Only)
Not accepting new clients
I provide therapy for adolescents, adults, couples, and families. My experience has entailed working in a variety of clinical settings for over 25 years. Issues I work with include: anxiety, depression, behavior management, grief and loss, stress management, personal empowerment and enrichment, balancing one's mind, body, and spirit, healthy self-care, positive communication and social skills, parenting, behavior modification, marital challenges, family conflict, and life transitions.
I provide therapy for adolescents, adults, couples, and families. My experience has entailed working in a variety of clinical settings for over 25 years. Issues I work with include: anxiety, depression, behavior management, grief and loss, stress management, personal empowerment and enrichment, balancing one's mind, body, and spirit, healthy self-care, positive communication and social skills, parenting, behavior modification, marital challenges, family conflict, and life transitions.
(425) 954-6867 View (425) 954-6867
Photo of Jennifer Gross, PsyD, Psychologist
Jennifer Gross
Psychologist, PsyD
Verified Verified
Mill Creek, WA 98012
Effective 5/23/23, I am only providing services to clients seeking psychological evaluations. No counseling services are offered in my practice. Evaluations are commonly sought for concerns, such as ADHD, Autism Spectrum Disorder, Specific Learning Disorders, mood disorders, anxiety, and Obsessive Compulsive Disorder, to name a few. Some clients who are experiencing Gender Dysphoria also seek evaluations to support medical transition services.
Effective 5/23/23, I am only providing services to clients seeking psychological evaluations. No counseling services are offered in my practice. Evaluations are commonly sought for concerns, such as ADHD, Autism Spectrum Disorder, Specific Learning Disorders, mood disorders, anxiety, and Obsessive Compulsive Disorder, to name a few. Some clients who are experiencing Gender Dysphoria also seek evaluations to support medical transition services.
(253) 245-1884 x7 View (253) 245-1884 x7
Photo of Amy A. Wilter, PhD, Psychologist
Amy A. Wilter
Psychologist, PhD
Verified Verified
1 Endorsed
Mill Creek, WA 98012
I work with adults experiencing anxiety, depression, mood swings, and PTSD. My approach is strengths-based and collaborative. I work with clients to enhance personal strengths while offering additional tools found in cognitive-behavioral treatments and DBT mindfulness-based skills. When indicated, I incorporate EMDR to treat PTSD; reduce anxiety and depression symptoms; and strengthen coping skills including spiritual resources. For clients seeking insight into how early relationships may be impacting their current relationships and well-being, I offer exploration in an accepting, interactive therapy relationship.
I work with adults experiencing anxiety, depression, mood swings, and PTSD. My approach is strengths-based and collaborative. I work with clients to enhance personal strengths while offering additional tools found in cognitive-behavioral treatments and DBT mindfulness-based skills. When indicated, I incorporate EMDR to treat PTSD; reduce anxiety and depression symptoms; and strengthen coping skills including spiritual resources. For clients seeking insight into how early relationships may be impacting their current relationships and well-being, I offer exploration in an accepting, interactive therapy relationship.
(206) 504-2178 View (206) 504-2178
Photo of Lisa Delaplace, MSW, LICSW, CST, Clinical Social Work/Therapist
Lisa Delaplace
Clinical Social Work/Therapist, MSW, LICSW, CST
Verified Verified
Mill Creek, WA 98012  (Online Only)
Waitlist for new clients
Does this sound familiar? Negative experiences from the past are still disrupting your life, causing shame, fear and distrust. You are feeling disconnected from your partner and your sex life is not what you would like for it to be. Maybe you’ve stopped having sex altogether. Every attempt at communication about the issues in your relationship becomes an argument and you don’t know how you got into this cycle or how to get out of it. You’re wondering if these problems are beyond repair and you feel so alone. It doesn't have to stay this way.
Does this sound familiar? Negative experiences from the past are still disrupting your life, causing shame, fear and distrust. You are feeling disconnected from your partner and your sex life is not what you would like for it to be. Maybe you’ve stopped having sex altogether. Every attempt at communication about the issues in your relationship becomes an argument and you don’t know how you got into this cycle or how to get out of it. You’re wondering if these problems are beyond repair and you feel so alone. It doesn't have to stay this way.
(425) 842-2717 View (425) 842-2717
Photo of Nakita Lynn Cutter, MS, LMHC, Counselor
Nakita Lynn Cutter
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Mill Creek, WA 98012
Welcome! I am so glad you are here! I am passionate about client care and developing a therapeutic rapport. I believe our emotional health depends on our abilities to embrace our feelings, move toward social interest and attaining goals of self-worth relationships, work, and life in general. Our emotional and mental health suffers when there is inconsistencies between the image we have of ourselves and the world around us. My goal is to help clients gain accurate perceptions of who they are in the world and the world around them by giving clients the support and tools needed to traverse the difficult terrains of life.
Welcome! I am so glad you are here! I am passionate about client care and developing a therapeutic rapport. I believe our emotional health depends on our abilities to embrace our feelings, move toward social interest and attaining goals of self-worth relationships, work, and life in general. Our emotional and mental health suffers when there is inconsistencies between the image we have of ourselves and the world around us. My goal is to help clients gain accurate perceptions of who they are in the world and the world around them by giving clients the support and tools needed to traverse the difficult terrains of life.
(425) 357-7065 View (425) 357-7065
Photo of Jane Keptner, MSW, LICSW, Clinical Social Work/Therapist
Jane Keptner
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Mill Creek, WA 98012  (Online Only)
Jane is a Licensed Independent Clinical Social Worker who specializes in working with individual adults. Jane’s theoretical orientation is grounded in family systems theory and her approach to therapy uses a combination of Internal Family Systems, cognitive-behavioral, and mindfulness-based therapy models. Jane is aware that making the decision to seek out therapy takes tremendous courage, and she is glad you are exploring this path forward.
Jane is a Licensed Independent Clinical Social Worker who specializes in working with individual adults. Jane’s theoretical orientation is grounded in family systems theory and her approach to therapy uses a combination of Internal Family Systems, cognitive-behavioral, and mindfulness-based therapy models. Jane is aware that making the decision to seek out therapy takes tremendous courage, and she is glad you are exploring this path forward.
(425) 529-5793 x1 View (425) 529-5793 x1
Photo of Catherine E Stafford, MSW, LICSW, Clinical Social Work/Therapist
Catherine E Stafford
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Mill Creek, WA 98012
Not accepting new clients
As a Licensed Clinical Social Worker, I support families experiencing challenging emotions and behaviors. With over 30 years across clinical settings, I have extensive experience with neurodivergent and anxious children. My goal is to empower children and parents, by supporting the creation of lasting, positive change, through a combination of 1:1 counseling and parent coaching. My therapeutic model is solution focused, Cognitive-Behavioral and short term, where possible, with parent coaching based in a foundation of the Nurtured Heart Approach philosophy and Collaborative Problem Solving.
As a Licensed Clinical Social Worker, I support families experiencing challenging emotions and behaviors. With over 30 years across clinical settings, I have extensive experience with neurodivergent and anxious children. My goal is to empower children and parents, by supporting the creation of lasting, positive change, through a combination of 1:1 counseling and parent coaching. My therapeutic model is solution focused, Cognitive-Behavioral and short term, where possible, with parent coaching based in a foundation of the Nurtured Heart Approach philosophy and Collaborative Problem Solving.
(425) 409-6063 View (425) 409-6063
Photo of Lindsay Regan, MA, LMHCA, Counselor
Lindsay Regan
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Mill Creek, WA 98012
We all experience suffering, distress, or relational difficulty at different times in our lives. I work from a Christian worldview and believe that healing and growth take place within supportive relationships. Thus, I seek to offer you a safe and trusted space to process the vulnerable parts of your story. We will collaboratively explore relationships and patterns that have influenced current behaviors, thoughts, beliefs, and feelings. The goal will be to uncover the root causes of your concerns and address past wounds that keep you stuck and hold you back from the flourishing and wholeness you were created for.
We all experience suffering, distress, or relational difficulty at different times in our lives. I work from a Christian worldview and believe that healing and growth take place within supportive relationships. Thus, I seek to offer you a safe and trusted space to process the vulnerable parts of your story. We will collaboratively explore relationships and patterns that have influenced current behaviors, thoughts, beliefs, and feelings. The goal will be to uncover the root causes of your concerns and address past wounds that keep you stuck and hold you back from the flourishing and wholeness you were created for.
(425) 728-2088 View (425) 728-2088
Photo of Kevin St Jacques, PsyD, LMHC, Counselor
Kevin St Jacques
Counselor, PsyD, LMHC
Verified Verified
Mill Creek, WA 98012
I work with adults and adolescents who are dealing with various psycho-social issues including depressive disorders, anxiety disorders, OCD, and trauma. I work in partnership with you to empower you to find solutions that work for your particular situation. My primary therapeutic modality is EMDR Therapy.
I work with adults and adolescents who are dealing with various psycho-social issues including depressive disorders, anxiety disorders, OCD, and trauma. I work in partnership with you to empower you to find solutions that work for your particular situation. My primary therapeutic modality is EMDR Therapy.
(425) 385-0402 View (425) 385-0402
Photo of Lonnie G Kaman, MA, LMHC, Counselor
Lonnie G Kaman
Counselor, MA, LMHC
Verified Verified
Mill Creek, WA 98012
Not accepting new clients
I have 23 years of experience in the fields of mental health and law enforcement. I believe in empowering my clients and working collaboratively so you can become the most effective, best version of you. I can help you overcome vicarious trauma, compassion fatigue and other stressors in your life; depression, anxiety, criminal justice involvement, substance abuse, sexual deviancy and "fit for duty issues". Let me help you to help yourself.
I have 23 years of experience in the fields of mental health and law enforcement. I believe in empowering my clients and working collaboratively so you can become the most effective, best version of you. I can help you overcome vicarious trauma, compassion fatigue and other stressors in your life; depression, anxiety, criminal justice involvement, substance abuse, sexual deviancy and "fit for duty issues". Let me help you to help yourself.
(206) 800-7156 View (206) 800-7156
Photo of Zecharias Adebo, MA, LMHCA, Counselor
Zecharias Adebo
Counselor, MA, LMHCA
Verified Verified
Mill Creek, WA 98012  (Online Only)
Waitlist for new clients
Discover the path to inner strength and well-being! If you're battling depression, anxiety, or a sense of being adrift, there's hope for a brighter future. With my expertise in mental health, I offer an enticing approach that fosters personal growth and collaboration. Drawing from extensive clinical training, I empower individuals to overcome mood and psychological challenges.
Discover the path to inner strength and well-being! If you're battling depression, anxiety, or a sense of being adrift, there's hope for a brighter future. With my expertise in mental health, I offer an enticing approach that fosters personal growth and collaboration. Drawing from extensive clinical training, I empower individuals to overcome mood and psychological challenges.
(425) 382-7571 View (425) 382-7571

How does your Therapist compare?

Number of Therapists in Mill Creek, WA

100+

Average cost per session

$150

Therapists in Mill Creek, WA who prioritize treating:

97% Anxiety
92% Depression
82% Relationship Issues
74% Self Esteem
73% Trauma and PTSD
68% Stress
63% Grief

Average years in practice

10 Years

Top 3 insurances accepted

81% Premera
74% Regence
68% BlueCross and BlueShield

How Therapists in Mill Creek, WA see their clients

64% In Person and Online
36% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mill Creek?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.