![Photo of Rick Hecht, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2278e779-ef81-49d1-a712-c4878544e0a9/2/320x400.jpeg)
Rick Hecht
Marriage & Family Therapist, LMFT (he, him)
Verified by Psychology Today Verified by Psychology Today
Torrance, CA 90504
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (424) 728-4462
![Photo of Rick Hecht, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2278e779-ef81-49d1-a712-c4878544e0a9/2/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
Thank you for reviewing my profile. I am a California Licensed Marriage and Family Therapist and have spent my entire 30-year career focused on mental health and well-being, working as a corporate executive, clinician, trainer, and consultant. I am currently completing my doctorate in clinical psychology, with a dissertation focused on loneliness and social connection. My focus is on providing supportive, compassionate, and effective care to those struggling with mental health distress.
I work to create a safe, trusting environment. You will find me to be caring, supportive, genuine, and non-judgmental. I also use more direct questioning to challenge you and help uncover disruptive or dysfunctional thought patterns that may influence your thoughts, feelings, reactions, and maladaptive behaviors that may be negatively impacting your life.
During our first session, we will get to know each other better and begin to build an authentic and trusting connection. We will complete an intake questionnaire to learn more about what brings you to therapy, understand your current situation, learn a little about your history, and develop our plan and initial goals for treatment.
Take the first step to help. Call or Email Rick Hecht now - (424) 728-4462
Let's Connect (424) 728-4462
![Photo of Rick Hecht, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2278e779-ef81-49d1-a712-c4878544e0a9/2/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire BlueCross BlueShield
- GEHA
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (424) 728-4462
![Photo of Rick Hecht, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2278e779-ef81-49d1-a712-c4878544e0a9/2/320x400.jpeg)
Rick Hecht
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 29994 Rick Hecht
Specialties and Expertise
Top Specialties
- Mood Disorders
- Addiction
- Men's Issues
Expertise
- Anxiety
- Career Counseling
- Codependency
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Internet Addiction
- Life Coaching
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Humanistic
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Rogerian
- Solution Focused Brief (SFBT)
Location
Additional Location
Elk Grove, CA 95758
(424) 728-4462Nearby Areas
Neighborhoods
Take the first step to help. Call now - (424) 728-4462
![Photo of Rick Hecht, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2278e779-ef81-49d1-a712-c4878544e0a9/2/320x400.jpeg)
Rick Hecht
Marriage & Family Therapist, LMFT