Richard S Barth
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Oakland, CA 94611
Let's Connect (510) 817-0429
My goal is to help you sleep and feel better soon. Treatment for insomnia can help improve your mood, your quality of life, and your sense of well-being. I use CBT-I, the "gold standard" for insomnia treatment, to insure that you get the best care available. Most of my patients see significant improvements in their sleep quality within four to five sessions of beginning treatment. If you suffer from insomnia, and would like to decrease or stop your use of sleeping pills, I can help you find effective, drug-free relief.
Cognitive Behavioral Therapy for Insomnia (CBT-I) is recommended by the National Institutes of Health, Consumer Reports, and the American Medical Association as the first line treatment for chronic insomnia. The American College of Physicians recommends it over sleeping medications.
I have over twenty years of experience as a psychologist and understand that treatment requires compassion, patience, flexibility and a sense of humor. In addition to treating insomnia, I have extensive training and experience in treating anxiety, depression, alcoholism, and addictions.
Call or Email Richard S Barth now for a free 15 minute consultation - (510) 817-0429
Let's Connect (510) 817-0429
Finances
Fees
- Individual Sessions $300
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (510) 817-0429
Richard S Barth
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY11975 Richard S Barth
- In Practice for 34 Years
- Attended California School of Professional Psychology, Graduated 1989
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Anxiety
- Addiction
Expertise
- Alcohol Use
- Chronic Relapse
- Codependency
- Depression
- Drug Abuse
- Substance Use
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- CBT for Insomnia
- Cognitive Behavioral (CBT)
- Eclectic
- Mindfulness-Based (MBCT)
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (510) 817-0429
Richard S Barth
Psychologist, PhD