Therapists in Los Angeles, CA

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Photo of Maryrose McMahon, MA, LMFT, Marriage & Family Therapist
Maryrose McMahon
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Los Angeles, CA 90026
The stories we tell about ourselves can be complicated. Often times, how we see ourselves is based on how others see us, on societal expectations, or assumptions rooted in the past. I work with clients to help engage curiosity and exploration, detangling behaviors and feelings that get in the way of the life and relationships they desire. I believe the problems we face can actually serve as an important catalyst for achieving the things we value most in our lives. In session, we will work together to create new meaning, generating change when needed and exploring what all is possible.
The stories we tell about ourselves can be complicated. Often times, how we see ourselves is based on how others see us, on societal expectations, or assumptions rooted in the past. I work with clients to help engage curiosity and exploration, detangling behaviors and feelings that get in the way of the life and relationships they desire. I believe the problems we face can actually serve as an important catalyst for achieving the things we value most in our lives. In session, we will work together to create new meaning, generating change when needed and exploring what all is possible.
(323) 621-3253 View (323) 621-3253
Photo of Elizabeth Burk, AMFT, PMH-C, MS, MEd, Marriage & Family Therapist Associate
Elizabeth Burk
Marriage & Family Therapist Associate, AMFT, PMH-C, MS, MEd
Verified Verified
Los Angeles, CA 90027
Transitions can create disconnect and emotional distress. Becoming a parent can be especially challenging. We may feel overwhelmed, burned out, or just struggling to find joy. Our relationships may suffer, creating feelings of isolation and loneliness. Interrupted sleep and added stress make it hard to engage in daily life. We may carry guilt or shame as we struggle to fulfill the needs of those we love, leaving our own needs unmet. The transition to parenting young children may also mark a shift in identity, struggling to define who we are and "how to remain me." Being a parent does not have to be so hard — relief is in reach.
Transitions can create disconnect and emotional distress. Becoming a parent can be especially challenging. We may feel overwhelmed, burned out, or just struggling to find joy. Our relationships may suffer, creating feelings of isolation and loneliness. Interrupted sleep and added stress make it hard to engage in daily life. We may carry guilt or shame as we struggle to fulfill the needs of those we love, leaving our own needs unmet. The transition to parenting young children may also mark a shift in identity, struggling to define who we are and "how to remain me." Being a parent does not have to be so hard — relief is in reach.
(818) 446-1799 View (818) 446-1799
Photo of Aaron Jones, MA, LMFT, Marriage & Family Therapist
Aaron Jones
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90017
The clients who seek me most are those searching for meaning in the adverse events that have happened to them and their courage to live wholly and fully while suffering. I believe people who are ready for this style of rich internal therapy work are willing to leave the comfort of their suffering to live a more authentic life with grace and flexibility through radical self-acceptance.
The clients who seek me most are those searching for meaning in the adverse events that have happened to them and their courage to live wholly and fully while suffering. I believe people who are ready for this style of rich internal therapy work are willing to leave the comfort of their suffering to live a more authentic life with grace and flexibility through radical self-acceptance.
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Photo of Kimberly A Clapp - Kimberly Clapp, LMFT, Marriage & Family Therapist
Kimberly Clapp
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90048  (Online Only)
My approach is active and conversational. I offer feedback and collaborate with my clients on setting goals. I want to help empower people to navigate change. I am passionate about using innovative techniques to treat anxiety and trauma including EMDR. I have received specialized training in sex and couples therapy in order to offer people a specific approach to communicating. I enjoy working with individuals and couples helping them to overcome relationship issues as well as sexual issues that may be affecting their quality of life. I have over 10 years experience as a therapist and love the work that I do.
My approach is active and conversational. I offer feedback and collaborate with my clients on setting goals. I want to help empower people to navigate change. I am passionate about using innovative techniques to treat anxiety and trauma including EMDR. I have received specialized training in sex and couples therapy in order to offer people a specific approach to communicating. I enjoy working with individuals and couples helping them to overcome relationship issues as well as sexual issues that may be affecting their quality of life. I have over 10 years experience as a therapist and love the work that I do.
(310) 340-1995 View (310) 340-1995
Photo of Rosalie Bahena, LMFT, Marriage & Family Therapist
Rosalie Bahena
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90007
I am a bilingual licensed Marriage and Family Therapist. I began my career working at a non-profit organization where I gained most of my experience in working with various age groups, specializing in school-aged children, adolescents, and their families.
I am a bilingual licensed Marriage and Family Therapist. I began my career working at a non-profit organization where I gained most of my experience in working with various age groups, specializing in school-aged children, adolescents, and their families.
(323) 775-9314 View (323) 775-9314
Photo of Rebecca Gitlin (She | Her), PhD, Psychologist
Rebecca Gitlin (She | Her)
Psychologist, PhD
Verified Verified
Los Angeles, CA 90068
Not accepting new clients
Los Angeles is not an easy city, and these are not easy times. I invite individuals who are navigating identity, relationships, health, and trauma to my practice. I specialize in working within a gender affirming and trauma-informed framework, cultivating our strengths in order to build a life that feels sustainable and true to who we are. I especially welcome those who are new to psychotherapy and am a firm believer in demystifying the process. I approach my practice with warmth, cultural humility, an active and collaborative stance, and authenticity.
Los Angeles is not an easy city, and these are not easy times. I invite individuals who are navigating identity, relationships, health, and trauma to my practice. I specialize in working within a gender affirming and trauma-informed framework, cultivating our strengths in order to build a life that feels sustainable and true to who we are. I especially welcome those who are new to psychotherapy and am a firm believer in demystifying the process. I approach my practice with warmth, cultural humility, an active and collaborative stance, and authenticity.
(818) 214-7534 View (818) 214-7534
Photo of Katie Cianci, LCSW, Clinical Social Work/Therapist
Katie Cianci
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071  (Online Only)
Hi there, I 'm Katie! Do you sometimes feel drained, overwhelmed, more frustrated than fulfilled and question whether you’re on the right path? Perhaps you’ve planned out your life and you've arrived but it's still not feeling good enough. Or you're fearful of the future, after experiencing a loss or trauma that changed the path you were on and now need some clarity and direction? Do you experience worry and indecisiveness? Is worry keeping you up at night and you're developing unhealthy habits that are affecting your sleep, relationships, performance and well-being?
Hi there, I 'm Katie! Do you sometimes feel drained, overwhelmed, more frustrated than fulfilled and question whether you’re on the right path? Perhaps you’ve planned out your life and you've arrived but it's still not feeling good enough. Or you're fearful of the future, after experiencing a loss or trauma that changed the path you were on and now need some clarity and direction? Do you experience worry and indecisiveness? Is worry keeping you up at night and you're developing unhealthy habits that are affecting your sleep, relationships, performance and well-being?
(562) 561-2619 View (562) 561-2619
Photo of Julia Lyubchenko, MS, MA, COSHD
Julia Lyubchenko
MS, MA, COSHD
Verified Verified
Los Angeles, CA 90025
I practice a unique combination of counseling and hypnotherapy. My therapy is based on the notion that every person has the potential to be complete, happy and fulfilled. My goal is to help my clients realize this potential. In our therapy work we explore emotional, mental and personal levels: Emotional (reprocessing fears, traumas; old patterns); Mental (learning new behaviors, emotional skills); Personal (setting goals/purpose; building confidence, trust). My clients have an active role in their healing process. During the sessions I introduce new tools and strategies. In between the sessions clients apply and practice them.
I practice a unique combination of counseling and hypnotherapy. My therapy is based on the notion that every person has the potential to be complete, happy and fulfilled. My goal is to help my clients realize this potential. In our therapy work we explore emotional, mental and personal levels: Emotional (reprocessing fears, traumas; old patterns); Mental (learning new behaviors, emotional skills); Personal (setting goals/purpose; building confidence, trust). My clients have an active role in their healing process. During the sessions I introduce new tools and strategies. In between the sessions clients apply and practice them.
(424) 369-6187 View (424) 369-6187
Photo of Carley Rose, LCSW, Clinical Social Work/Therapist
Carley Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071  (Online Only)
I am an LCSW with 20 plus years' experience ranging from working in the neonatal intensive care unit to working with seniors and supporting them communicate their end of life wishes to their families. My specialty is working with women who are experiencing postpartum depression or have children with acute or chronic illnesses. I am also passionate about helping young adults navigate the adversity of the college experience or life transitions such as, relationships, marriage, divorce, parenthood and co-parenting. It has been an honor to walk alongside so many people in all stages of life, as they adjust and cope to life changes
I am an LCSW with 20 plus years' experience ranging from working in the neonatal intensive care unit to working with seniors and supporting them communicate their end of life wishes to their families. My specialty is working with women who are experiencing postpartum depression or have children with acute or chronic illnesses. I am also passionate about helping young adults navigate the adversity of the college experience or life transitions such as, relationships, marriage, divorce, parenthood and co-parenting. It has been an honor to walk alongside so many people in all stages of life, as they adjust and cope to life changes
(562) 554-4478 View (562) 554-4478
Photo of Kristin Halladay, MA, LMFT, Marriage & Family Therapist
Kristin Halladay
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90039
I believe therapy can be a richly rewarding process. Through therapy you can find a deeper connection with yourself and others, overcome difficulties and move towards growth, healing, and self-compassion. Although therapy can be challenging at times, it can also be playful, utilizing humor and genuine curiosity. I strive to create a non-judgmental and collaborative environment, fostering trust, safety, and connection. My style is warm, engaged, and caring.
I believe therapy can be a richly rewarding process. Through therapy you can find a deeper connection with yourself and others, overcome difficulties and move towards growth, healing, and self-compassion. Although therapy can be challenging at times, it can also be playful, utilizing humor and genuine curiosity. I strive to create a non-judgmental and collaborative environment, fostering trust, safety, and connection. My style is warm, engaged, and caring.
(310) 361-2372 View (310) 361-2372
Photo of Maria Carmen Fiduk, LCSW, Clinical Social Work/Therapist
Maria Carmen Fiduk
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90027  (Online Only)
Not accepting new clients
I have been practicing therapy for over five years and thoroughly enjoy working with motivated individuals who are determined to make lasting changes in their lives. I am bilingual in Spanish and focus on helping clients experiencing issues with depression, anxiety, trauma and PTSD, intimate partner violence, behavior, coping skills, family conflict, parenting and kinship, self-esteem, anger management, codependency, life transitions, relationship issues, and stress.
I have been practicing therapy for over five years and thoroughly enjoy working with motivated individuals who are determined to make lasting changes in their lives. I am bilingual in Spanish and focus on helping clients experiencing issues with depression, anxiety, trauma and PTSD, intimate partner violence, behavior, coping skills, family conflict, parenting and kinship, self-esteem, anger management, codependency, life transitions, relationship issues, and stress.
(213) 894-9509 View (213) 894-9509
Photo of Stephanie Castillo, LCSW, Clinical Social Work/Therapist
Stephanie Castillo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90024  (Online Only)
As a therapist, I aim to help clients build healthy relationships with themselves and others by promoting authenticity, empathy, self-love, boundaries, and awareness to facilitate positive, lasting change. I focus on establishing a natural and accepting setting where clients can freely express themselves, and work through their challenges, insecurities, and fears while feeling safe and accepted. I use a combination of evidence-based practices, modalities, and interventions customized to each client's specific needs.
As a therapist, I aim to help clients build healthy relationships with themselves and others by promoting authenticity, empathy, self-love, boundaries, and awareness to facilitate positive, lasting change. I focus on establishing a natural and accepting setting where clients can freely express themselves, and work through their challenges, insecurities, and fears while feeling safe and accepted. I use a combination of evidence-based practices, modalities, and interventions customized to each client's specific needs.
(424) 955-6184 View (424) 955-6184
Photo of Lucy Singleton, MA, LMFT, Marriage & Family Therapist
Lucy Singleton
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90066
My therapeutic style is based on authenticity, non-judgment, and trust. I enjoy helping clients learn to nurture specific areas of life, depending on each individual's unique needs and treatment goals. I am dedicated to creating a safe space for adults and adolescents to navigate the challenges and joys that life may bring. Using a compassionate and collaborative approach, I address a wide range of issues such as anxiety, depression, grief, relationships, family conflict and trauma. I completed my Master's in Clinical Psychology: Emphasis in Marriage and Family Therapy from Pepperdine University.
My therapeutic style is based on authenticity, non-judgment, and trust. I enjoy helping clients learn to nurture specific areas of life, depending on each individual's unique needs and treatment goals. I am dedicated to creating a safe space for adults and adolescents to navigate the challenges and joys that life may bring. Using a compassionate and collaborative approach, I address a wide range of issues such as anxiety, depression, grief, relationships, family conflict and trauma. I completed my Master's in Clinical Psychology: Emphasis in Marriage and Family Therapy from Pepperdine University.
(424) 320-6778 View (424) 320-6778
Photo of Mescal Wasilewski, LCSW, Clinical Social Work/Therapist
Mescal Wasilewski
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90067  (Online Only)
I am fully licensed in both California and New York. I’ve worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties. Much of my work has been with those suffering from addiction and various mental health issues, as well as extensive work with adolescent clients.
I am fully licensed in both California and New York. I’ve worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties. Much of my work has been with those suffering from addiction and various mental health issues, as well as extensive work with adolescent clients.
(844) 271-7282 View (844) 271-7282
Photo of Margot Stephenson - Margot - Bi+/Pan Therapist, MA, AMFT, Marriage & Family Therapist Associate
Margot - Bi+/Pan Therapist
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
Los Angeles, CA 90065  (Online Only)
Now Accepting New Clients! Maybe, you’ve struggled to shape your identity. You’ve challenged societal expectations, rejected toxic dynamics, and forged a path that truly reflects who you are. But despite your progress, there’s still a sense of incompleteness. There's a feeling that maybe people don’t understand you, and there’s a continuous journey of self-discovery and education, which can be exhausting. Sometimes, it feels like you’re just going through the motions, struggling to maintain hope in the face of life’s unpredictability. It's time to have a mental health partner by your side.
Now Accepting New Clients! Maybe, you’ve struggled to shape your identity. You’ve challenged societal expectations, rejected toxic dynamics, and forged a path that truly reflects who you are. But despite your progress, there’s still a sense of incompleteness. There's a feeling that maybe people don’t understand you, and there’s a continuous journey of self-discovery and education, which can be exhausting. Sometimes, it feels like you’re just going through the motions, struggling to maintain hope in the face of life’s unpredictability. It's time to have a mental health partner by your side.
(323) 922-4845 View (323) 922-4845
Photo of Neda Sanai, MA, LMFT, 121144, Marriage & Family Therapist
Neda Sanai
Marriage & Family Therapist, MA, LMFT, 121144
Verified Verified
3 Endorsed
Los Angeles, CA 90048
Neda Sanai, MFT is a licensed marriage and family therapist and founder of Sanai Therapy. Sanai Therapy is an online therapy practice helping clients gain insight about themselves and their relationships, reduce stress, enhance their lives, and gain interpersonal feedback. Sanai Therapy offers individual, parent consultation, friends therapy, couples therapy, premarital counseling, child & teen therapy, group therapy, and family therapy. Neda began her career in the mental health community as a behavioral therapist. While obtaining her Masters, she worked at The Maple Counseling Center (TMCC) In Beverly Hills.
Neda Sanai, MFT is a licensed marriage and family therapist and founder of Sanai Therapy. Sanai Therapy is an online therapy practice helping clients gain insight about themselves and their relationships, reduce stress, enhance their lives, and gain interpersonal feedback. Sanai Therapy offers individual, parent consultation, friends therapy, couples therapy, premarital counseling, child & teen therapy, group therapy, and family therapy. Neda began her career in the mental health community as a behavioral therapist. While obtaining her Masters, she worked at The Maple Counseling Center (TMCC) In Beverly Hills.
(323) 922-4061 View (323) 922-4061
Photo of Siri Sat Nam, PhD, LMFT, Marriage & Family Therapist
Siri Sat Nam
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Los Angeles, CA 90010
My ideal client is one who is ready to do the work! Yes, if we do the work then life becomes an opportunity to love, live, and live life. One of my former clients who just happened to have been an Emmy and Tony award winner stated, "Siri has the formula." I have humbly bowed my head at the feet of several masters. Now is the time when I am being called to lovingly share what I have learned as I hopefully elevate others in the process.
My ideal client is one who is ready to do the work! Yes, if we do the work then life becomes an opportunity to love, live, and live life. One of my former clients who just happened to have been an Emmy and Tony award winner stated, "Siri has the formula." I have humbly bowed my head at the feet of several masters. Now is the time when I am being called to lovingly share what I have learned as I hopefully elevate others in the process.
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Photo of Savannah L Hamilton, PsyD, Psychologist
Savannah L Hamilton
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90064
Reaching out for help is a courageous milestone. Who you choose to invite into your journey is a very important decision. That’s why I believe the strength of the therapeutic relationship is essential for transformation, empowerment, and healing to take place. I utilize my empathetic and relational oriented style to form authentic alliances during this life changing work. I use approaches from evidence-based theories including Psychodynamic, CBT and Feminist Theory. Our environments influence us heavily which is why I observe each human experience uniquely through the lenses of societal and cultural realities.
Reaching out for help is a courageous milestone. Who you choose to invite into your journey is a very important decision. That’s why I believe the strength of the therapeutic relationship is essential for transformation, empowerment, and healing to take place. I utilize my empathetic and relational oriented style to form authentic alliances during this life changing work. I use approaches from evidence-based theories including Psychodynamic, CBT and Feminist Theory. Our environments influence us heavily which is why I observe each human experience uniquely through the lenses of societal and cultural realities.
(310) 943-1062 View (310) 943-1062
Photo of David May, MA, LMFT, Marriage & Family Therapist
David May
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Los Angeles, CA 90004
This journey is ultimately about you and the commitment to becoming your best, most authentic self. I aim to help you create real and lasting change in your life. I’m dedicated to understanding your unique experiences and strengths, weaving them into the fabric of your life’s narrative. Our work together will focus on the deeper patterns behind your challenges, fostering a collaborative environment for sustainable change. As our relationship builds trust, I’ll gently encourage you to explore new territories, all in the pursuit of nurturing your personal growth and well-being. Let’s embark on a transformative journey together,
This journey is ultimately about you and the commitment to becoming your best, most authentic self. I aim to help you create real and lasting change in your life. I’m dedicated to understanding your unique experiences and strengths, weaving them into the fabric of your life’s narrative. Our work together will focus on the deeper patterns behind your challenges, fostering a collaborative environment for sustainable change. As our relationship builds trust, I’ll gently encourage you to explore new territories, all in the pursuit of nurturing your personal growth and well-being. Let’s embark on a transformative journey together,
(424) 287-7738 View (424) 287-7738
Photo of Paul K Langlotz, MA, LMFT, Marriage & Family Therapist
Paul K Langlotz
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Los Angeles, CA 90004
Most of us come into therapy seeking change. Maybe we hurt too much, feel lonely, depressed, anxious, or hate our job. Our relationship might be faltering or we're feeling overwhelmed by the family. What I've learned is that we come into therapy thinking that we have one story, or narrative, and that narrative is set and fixed. I believe we've forgotten that we have a multitude of stories, or alternative narratives. Those alternative narratives can be discovered and shed light on new options and possibilities, while expanding our understanding of what we once believed was unalterable.
Most of us come into therapy seeking change. Maybe we hurt too much, feel lonely, depressed, anxious, or hate our job. Our relationship might be faltering or we're feeling overwhelmed by the family. What I've learned is that we come into therapy thinking that we have one story, or narrative, and that narrative is set and fixed. I believe we've forgotten that we have a multitude of stories, or alternative narratives. Those alternative narratives can be discovered and shed light on new options and possibilities, while expanding our understanding of what we once believed was unalterable.
(323) 745-2398 View (323) 745-2398
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How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
87% Depression
73% Self Esteem
72% Relationship Issues
67% Trauma and PTSD
64% Coping Skills
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
70% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

53% In Person and Online
47% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.