Expressive Arts Therapists in Woonsocket, RI

Photo of Lisa Knight, LICSW, Clinical Social Work/Therapist
Lisa Knight
Clinical Social Work/Therapist, LICSW
Verified Verified
Woonsocket, RI 02895
Interventions available to you in assisting you to reach your goals include: coping skill and self esteem development, mindfulness skills, expressive arts therapy, cognitive behavioral and dialectical behavior therapy, insight oriented therapy, as well as solution, emotion and trauma focused therapy approaches.
Are you ready to embark on a journey of interpersonal transformation in finding your own happiness, strength and life purpose? Welcome! I have always been so proud, amazed and honored to witness such client resilience, throughout my 25 year career, in the human service field, with the last 15 years focused on providing counseling services to individual children and adults, and their related families. Age populations include 6 to 70 years old, with symptoms of anxiety, depression, trauma, life challenges and other related stressors. A diverse multitude of interventions and approaches are utilized, as no single approach fits everyone.
Interventions available to you in assisting you to reach your goals include: coping skill and self esteem development, mindfulness skills, expressive arts therapy, cognitive behavioral and dialectical behavior therapy, insight oriented therapy, as well as solution, emotion and trauma focused therapy approaches.
Are you ready to embark on a journey of interpersonal transformation in finding your own happiness, strength and life purpose? Welcome! I have always been so proud, amazed and honored to witness such client resilience, throughout my 25 year career, in the human service field, with the last 15 years focused on providing counseling services to individual children and adults, and their related families. Age populations include 6 to 70 years old, with symptoms of anxiety, depression, trauma, life challenges and other related stressors. A diverse multitude of interventions and approaches are utilized, as no single approach fits everyone.
(401) 205-0296 View (401) 205-0296
Photo of Beth Ann Mancini, MSW, LICSW, Clinical Social Work/Therapist
Beth Ann Mancini
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Woonsocket, RI 02895
Waitlist for new clients
HI ! Im Beth Mancini and I am an LICSW who is licensed in both MA and in RI. I have been working in the field of behavioral health for more than 22 years. If you are seeking a highly qualified, committed, counselor who can help guide you through some of life's challenges, please consider calling to discuss your personal situation. I am eager to help you make decisions regarding: Family issues, Marital Counseling, Job related issues, Colleague concerns, Employment decisions, Depression, Bi-Polar, Anxiety, Grief, Sexual identity, LGBTQ, Transgender, Substance Abuse, etc. WE HAVE SPANISH AND CHINESE SPEAKING COUNSELORS TOO!!
HI ! Im Beth Mancini and I am an LICSW who is licensed in both MA and in RI. I have been working in the field of behavioral health for more than 22 years. If you are seeking a highly qualified, committed, counselor who can help guide you through some of life's challenges, please consider calling to discuss your personal situation. I am eager to help you make decisions regarding: Family issues, Marital Counseling, Job related issues, Colleague concerns, Employment decisions, Depression, Bi-Polar, Anxiety, Grief, Sexual identity, LGBTQ, Transgender, Substance Abuse, etc. WE HAVE SPANISH AND CHINESE SPEAKING COUNSELORS TOO!!
(508) 925-7375 View (508) 925-7375
Photo of Beth Mancini - Bella Mente Counseling LLC, LICSW, LMHC
Bella Mente Counseling LLC
Independent Clinical Social Worker, LICSW, LMHC
Verified Verified
Woonsocket, RI 02895
Hi! My name is Beth Mancini and I am the Owner of Bella Mente Counseling in Woonsocket, RI. Bella Mente has 30 + wonderful counselors with years of experience. We are warm, friendly, non-judgmental and TRULY LOVE what we do- which is to help you!! We have male and female counselors. We have English, Spanish and Chinese speaking counselors. We are open 7 days a week from 9am-9pm most days! We have a gorgeous, newly renovated space on Main Street with private parking in the back lot. We would LOVE to help you with anything you are struggling with. Don't be embarrassed to discuss any issues you might be having. We are here for you!!
Hi! My name is Beth Mancini and I am the Owner of Bella Mente Counseling in Woonsocket, RI. Bella Mente has 30 + wonderful counselors with years of experience. We are warm, friendly, non-judgmental and TRULY LOVE what we do- which is to help you!! We have male and female counselors. We have English, Spanish and Chinese speaking counselors. We are open 7 days a week from 9am-9pm most days! We have a gorgeous, newly renovated space on Main Street with private parking in the back lot. We would LOVE to help you with anything you are struggling with. Don't be embarrassed to discuss any issues you might be having. We are here for you!!
(401) 357-0602 View (401) 357-0602
Photo of Akamin Victor Nkengaka, LCSW, Clinical Social Work/Therapist
Akamin Victor Nkengaka
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Woonsocket, RI 02895
Hi there, I'm Dr. Nkengaka, My name is Akamin Nkengaka and earned a Doctor of Philosophy in Behavioral health, a Master of Social Work (MSW) and a Bachelor of Arts in Social Work. I am a License Clinical Social Worker, (LCSW) in Rhode Island (RI) and a License Advance Alcohol and Drugs Counselor (LAADC) in California. I am working with clients statewide via tele health setting. I work with adolescents and adults and specialize in anxiety, stress, depression, using Cognitive Behavioral Therapy and Holistic approach to help my clients make progress and start feeling better.
Hi there, I'm Dr. Nkengaka, My name is Akamin Nkengaka and earned a Doctor of Philosophy in Behavioral health, a Master of Social Work (MSW) and a Bachelor of Arts in Social Work. I am a License Clinical Social Worker, (LCSW) in Rhode Island (RI) and a License Advance Alcohol and Drugs Counselor (LAADC) in California. I am working with clients statewide via tele health setting. I work with adolescents and adults and specialize in anxiety, stress, depression, using Cognitive Behavioral Therapy and Holistic approach to help my clients make progress and start feeling better.
(401) 561-2906 View (401) 561-2906

More Therapists Nearby

Photo of Lauren Milikin, LMHC, Counselor
Lauren Milikin
Counselor, LMHC
Verified Verified
Lincoln, RI 02865
I also often incorporate mindfulness, expressive arts techniques, and sand tray therapy techniques.
Do you struggle with anxious thoughts, a lack of motivation, or watching yourself fall into the same patterns over and over? Chronic stress and hardship can leave us feeling stuck in loops we don’t know how to escape, destroy our sense of self-worth, and leave us questioning who we are. My clients are primarily adult individuals who have experienced trauma, whether an isolated event, or a series of seemingly small events that have left a big impact over time. I also have a heart for working with clients who have experienced feelings of depression, anxiety, life transitions, issues with identity and self-worth, and spiritual abuse.
I also often incorporate mindfulness, expressive arts techniques, and sand tray therapy techniques.
Do you struggle with anxious thoughts, a lack of motivation, or watching yourself fall into the same patterns over and over? Chronic stress and hardship can leave us feeling stuck in loops we don’t know how to escape, destroy our sense of self-worth, and leave us questioning who we are. My clients are primarily adult individuals who have experienced trauma, whether an isolated event, or a series of seemingly small events that have left a big impact over time. I also have a heart for working with clients who have experienced feelings of depression, anxiety, life transitions, issues with identity and self-worth, and spiritual abuse.
(401) 271-9886 View (401) 271-9886
Photo of Alyson Bullock, MA, AMFT, Marriage & Family Therapist Associate
Alyson Bullock
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Cumberland, RI 02864  (Online Only)
Waitlist for new clients
Waitlist for VIRTUAL clients in Rhode Island, Connecticut, and Massachusetts. Are you struggling with feelings of resentment toward your partner? Do you feel like you're drowning with all of life's demands and you can't catch your breath? Are you stuck in a destructive communication pattern that is damaging your relationships and your emotional well-being? If this sounds like you, you are not alone, and you have the power to change. As we work together you will increase in confidence and insight, as well as learn practical emotional regulation skills that you can start using immediately. Reach out today and let's get to work!
Waitlist for VIRTUAL clients in Rhode Island, Connecticut, and Massachusetts. Are you struggling with feelings of resentment toward your partner? Do you feel like you're drowning with all of life's demands and you can't catch your breath? Are you stuck in a destructive communication pattern that is damaging your relationships and your emotional well-being? If this sounds like you, you are not alone, and you have the power to change. As we work together you will increase in confidence and insight, as well as learn practical emotional regulation skills that you can start using immediately. Reach out today and let's get to work!
(401) 200-4031 View (401) 200-4031
Photo of Rosa G. Giron, LMHC, LCDP, NCC, PMH-C, Counselor
Rosa G. Giron
Counselor, LMHC, LCDP, NCC, PMH-C
Verified Verified
5 Endorsed
North Smithfield, RI 02896
As a Latinx therapist I take great care in developing a safe and collaborative relationship with my clients, as it is a key conductor towards healing, hope and change. Together we will identify systems that impact your well-being and use new and existing strengths to help you achieve your goals as you embark in the healing process. I would love to assist in navigating any perinatal concerns by empowering you with resources to help with transitional times in your life.
As a Latinx therapist I take great care in developing a safe and collaborative relationship with my clients, as it is a key conductor towards healing, hope and change. Together we will identify systems that impact your well-being and use new and existing strengths to help you achieve your goals as you embark in the healing process. I would love to assist in navigating any perinatal concerns by empowering you with resources to help with transitional times in your life.
(401) 312-4566 View (401) 312-4566
Photo of Cristina Berard Life Coach Neurofeedback Therapist, RPh, MEd
Cristina Berard Life Coach Neurofeedback Therapist
RPh, MEd
Verified Verified
1 Endorsed
Cumberland, RI 02864
Are you experiencing stress due to life transitions? You may be feeling overwhelmed with the responsibilities before you. Are you wondering about your purpose in life? Perhaps you’re seeking more meaningful work? You might be finding it difficult juggling work, family and personal time. It’s a time of promise and excitement, but it can also bring up worries about expectations and fears you’re not living up to your true potential. You sense that you could be happier, more content, but you feel a bit like you're swimming in the weeds, life coaching can help you attain clarity in order to achieve your goals.
Are you experiencing stress due to life transitions? You may be feeling overwhelmed with the responsibilities before you. Are you wondering about your purpose in life? Perhaps you’re seeking more meaningful work? You might be finding it difficult juggling work, family and personal time. It’s a time of promise and excitement, but it can also bring up worries about expectations and fears you’re not living up to your true potential. You sense that you could be happier, more content, but you feel a bit like you're swimming in the weeds, life coaching can help you attain clarity in order to achieve your goals.
(401) 229-4984 View (401) 229-4984
Photo of Nicole Gigliotti, MS, LCDP, QMHP, CMNCS, Drug & Alcohol Counselor
Nicole Gigliotti
Drug & Alcohol Counselor, MS, LCDP, QMHP, CMNCS
Verified Verified
Greenville, RI 02828
Life is your book and sometimes it can be scary, overwhelming or just plain uncertain when getting ready to turn the next page. What comes next? Will you be ready for it? Will you be confident enough to take that necessary leap? Specializing in substance abuse and co-occurring mental health disorders, I may be able to help. That's right, help! These difficulties, or any difficulties, do not have to be faced alone.
Life is your book and sometimes it can be scary, overwhelming or just plain uncertain when getting ready to turn the next page. What comes next? Will you be ready for it? Will you be confident enough to take that necessary leap? Specializing in substance abuse and co-occurring mental health disorders, I may be able to help. That's right, help! These difficulties, or any difficulties, do not have to be faced alone.
(401) 405-1839 View (401) 405-1839
Photo of Alison B Akers, MAT, MA, LMHC, Counselor
Alison B Akers
Counselor, MAT, MA, LMHC
Verified Verified
Lincoln, RI 02865
Now accepting BCBS of RI. You seek therapy for your own reasons. Bring them to me. With sensitivity and empathy, I use care and clinical precision to help you reach your aha! moments. I use my years of experience to empathically open you to self-awareness. My work centers around your reality and helping you interpret your feelings. Through our work, you will gain emotional intelligence and mindfulness—keys to inner strength. Fundamentally, this collaboration will be useful to you.
Now accepting BCBS of RI. You seek therapy for your own reasons. Bring them to me. With sensitivity and empathy, I use care and clinical precision to help you reach your aha! moments. I use my years of experience to empathically open you to self-awareness. My work centers around your reality and helping you interpret your feelings. Through our work, you will gain emotional intelligence and mindfulness—keys to inner strength. Fundamentally, this collaboration will be useful to you.
(401) 340-2818 View (401) 340-2818
Photo of Stacy Dompkowski-Mann, MA, CAGS, LMHC, Counselor
Stacy Dompkowski-Mann
Counselor, MA, CAGS, LMHC
Verified Verified
Lincoln, RI 02865
Not accepting new clients
*Not Currently Accepting New Clients* Congratulations on making the decision to participate in counseling. I hope I can join you on this journey to healing. I am a Licensed Mental Health Counselor and Licensed School Counselor specializing in children, adolescents, and families from diverse backgrounds. I have experience working with people with many different needs, including depression, anxiety, mood disorders, and the unique needs of the LBGTQ community. I am trained in CBT, DBT, Motivational Interviewing, and Yoga-CBT, and have earned my certification as a Child and Adolescent Trauma Professional
*Not Currently Accepting New Clients* Congratulations on making the decision to participate in counseling. I hope I can join you on this journey to healing. I am a Licensed Mental Health Counselor and Licensed School Counselor specializing in children, adolescents, and families from diverse backgrounds. I have experience working with people with many different needs, including depression, anxiety, mood disorders, and the unique needs of the LBGTQ community. I am trained in CBT, DBT, Motivational Interviewing, and Yoga-CBT, and have earned my certification as a Child and Adolescent Trauma Professional
(401) 340-3051 View (401) 340-3051
Photo of Simon Olsen, MSW, LCSW, Clinical Social Work/Therapist
Simon Olsen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lincoln, RI 02865
Simon offers a flexible approach to therapy rooted in person-centered, strengths-based, relational, and holistic perspectives. With a belief in therapy as a collaborative process guided by the person seeking it, he strives to create a space of support and safety where you can explore, express, and grow. Drawing from various therapeutic modalities, including mindfulness, narrative therapy, Dialectical Behavioral Therapy (DBT), and art-based interventions, Simon adapts his approach to meet your specific needs and goals.
Simon offers a flexible approach to therapy rooted in person-centered, strengths-based, relational, and holistic perspectives. With a belief in therapy as a collaborative process guided by the person seeking it, he strives to create a space of support and safety where you can explore, express, and grow. Drawing from various therapeutic modalities, including mindfulness, narrative therapy, Dialectical Behavioral Therapy (DBT), and art-based interventions, Simon adapts his approach to meet your specific needs and goals.
(401) 375-5927 View (401) 375-5927
Photo of Christa DiCasparro - Inner Light Counseling & Wellness, MSW, LICSW, Clinical Social Work/Therapist
Inner Light Counseling & Wellness
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Slatersville, RI 02876
Now accepting new clients, Now located in Slatersville, RI -We are a holistic based practice that is focused on women's wellness, healing, and self-compassion. Our focus is on supporting women with wellness, living authentically, and to show up as their best self. We provide a safe and welcoming environment to promote self-discovery, healing, and growth. We are dedicated to providing a space for you that is comforting and free from judgment, inviting you to work on living a life of happiness and wellness. Currently serving adult women through support groups, individual counseling & coaching sessions.
Now accepting new clients, Now located in Slatersville, RI -We are a holistic based practice that is focused on women's wellness, healing, and self-compassion. Our focus is on supporting women with wellness, living authentically, and to show up as their best self. We provide a safe and welcoming environment to promote self-discovery, healing, and growth. We are dedicated to providing a space for you that is comforting and free from judgment, inviting you to work on living a life of happiness and wellness. Currently serving adult women through support groups, individual counseling & coaching sessions.
(401) 271-5499 View (401) 271-5499
Photo of Sheila C Poirier, LMHC, ATR, Counselor
Sheila C Poirier
Counselor, LMHC, ATR
Verified Verified
2 Endorsed
North Smithfield, RI 02896
Waitlist for new clients
"Trust The Process" is my professional mantra in which I help people through the therapeutic healing process in an expressive and non-intrusive style. I been in the behavioral health field for 27 years and I am still highly energized, empathetic and compassionate about my profession and the people I serve. Using traditional talk therapy as well as DBT and Expressive therapy modalities I focus on mindfulness, wellness and strength-based practices to empower people to be active and motivated for change, acceptance and letting go of the past which is holding back the healing today.
"Trust The Process" is my professional mantra in which I help people through the therapeutic healing process in an expressive and non-intrusive style. I been in the behavioral health field for 27 years and I am still highly energized, empathetic and compassionate about my profession and the people I serve. Using traditional talk therapy as well as DBT and Expressive therapy modalities I focus on mindfulness, wellness and strength-based practices to empower people to be active and motivated for change, acceptance and letting go of the past which is holding back the healing today.
(401) 372-2325 View (401) 372-2325
Photo of Yejide Muhammad - Ye’s Center for Healing & Development , MEd , LADC1, LCDP, Drug & Alcohol Counselor
Ye’s Center for Healing & Development
Drug & Alcohol Counselor, MEd , LADC1, LCDP
Verified Verified
Central Falls, RI 02863
Not accepting new clients
More than 20 years of experience working with people who suffer from co-occurring disorders including trauma, substance use and abuse, and depression and anxiety. Ms. Yejide Muhammad has an extensive work history specializing in working with Women and Children and offering services in residential treatment, and outpatient settings. Many of these individuals and families are challenged by multiple stressors including homelessness, lack of income, involvement with the criminal justice system, and involvement with State agencies such as DCYF.
More than 20 years of experience working with people who suffer from co-occurring disorders including trauma, substance use and abuse, and depression and anxiety. Ms. Yejide Muhammad has an extensive work history specializing in working with Women and Children and offering services in residential treatment, and outpatient settings. Many of these individuals and families are challenged by multiple stressors including homelessness, lack of income, involvement with the criminal justice system, and involvement with State agencies such as DCYF.
(401) 208-2719 View (401) 208-2719
Photo of Nompelelo Boucher - Cumberland Counseling, LLC, PhD, LMHC, LMFT, CCTP, ACS, Marriage & Family Therapist
Cumberland Counseling, LLC
Marriage & Family Therapist, PhD, LMHC, LMFT, CCTP, ACS
Verified Verified
Cumberland, RI 02864
Cumberland Counseling, LLC is a group private practice providing a wide variety of support. We have licensed and advanced associate clinicians who practice in RI, MA, and CT with a focus on Marriage and Family Therapy. Individual treament is available for those suffering with behavioral, emotional or life issues. We will teach you how to utilize techniques in your daily life to acheive mindfulness, strength and positivity. We also strive to bring help to those suffering with sexualilty, cultural, racial or spirituality issues.
Cumberland Counseling, LLC is a group private practice providing a wide variety of support. We have licensed and advanced associate clinicians who practice in RI, MA, and CT with a focus on Marriage and Family Therapy. Individual treament is available for those suffering with behavioral, emotional or life issues. We will teach you how to utilize techniques in your daily life to acheive mindfulness, strength and positivity. We also strive to bring help to those suffering with sexualilty, cultural, racial or spirituality issues.
(401) 409-8327 View (401) 409-8327
Photo of Nikki Lawrence, LMHC, Counselor
Nikki Lawrence
Counselor, LMHC
Verified Verified
Smithfield, RI 02917  (Online Only)
Are you feeling overwhelmed? Depressed? Anxious? Do you feel like you need help sorting through challenging thoughts and feelings? Perhaps you find yourself in the midst of a difficult life transition and are seeking comfort and clarity. You are not alone and I can help support you through these challenges. We will work together to find creative strategies to make stressors more manageable and help achieve balance.
Are you feeling overwhelmed? Depressed? Anxious? Do you feel like you need help sorting through challenging thoughts and feelings? Perhaps you find yourself in the midst of a difficult life transition and are seeking comfort and clarity. You are not alone and I can help support you through these challenges. We will work together to find creative strategies to make stressors more manageable and help achieve balance.
(401) 756-0674 View (401) 756-0674
Photo of Kimberly DiOrio-Rooney, MSW, LICSW, Clinical Social Work/Therapist
Kimberly DiOrio-Rooney
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Lincoln, RI 02865
Not accepting new clients
Kimberly DiOrio-Rooney is a Licensed Independent Clinical Social Worker, graduating from Rhode Island College with her MSW in 2014 and working with children, adolescents and families since then. I have experience working with a range of issues, including anxiety, depression, trauma, substance use and family struggles. I am passionate about helping young people find their way when things just don’t seem right, or when life just becomes too much.
Kimberly DiOrio-Rooney is a Licensed Independent Clinical Social Worker, graduating from Rhode Island College with her MSW in 2014 and working with children, adolescents and families since then. I have experience working with a range of issues, including anxiety, depression, trauma, substance use and family struggles. I am passionate about helping young people find their way when things just don’t seem right, or when life just becomes too much.
(401) 537-8216 View (401) 537-8216

Online Therapists

Photo of Jude Rittenhouse, MA, NKH
Jude Rittenhouse
MA, NKH
Verified Verified
4 Endorsed
Westerly, RI 02891  (Online Only)
Along with a Master's Degree in Counseling, I have over 20 years of training and supervision as a Nondual Kabbalistic Healer, 30+ years of experience teaching expressive arts classes, training in The Constellation Approach, trauma-specific trainings that include a somatic-based Trauma & Attachment Mastery program, plus other resources.
Together, we'll create a safe space that helps you search for and find your unique answers. Rather than focus on disorders, we'll explore where your journey is leading you. My foundation in creativity, energy work and spirit-mind-body approaches will help you discover insights that lead to transformation. My clients include psychotherapists, parents, holistic leaders, artists, grandparents, writers, students, professionals-people who sense that pain and longing don't mean a person is broken; such experiences are simply a call toward greater wholeness. I'll compassionately receive, support and guide as you navigate life's challenges.
Along with a Master's Degree in Counseling, I have over 20 years of training and supervision as a Nondual Kabbalistic Healer, 30+ years of experience teaching expressive arts classes, training in The Constellation Approach, trauma-specific trainings that include a somatic-based Trauma & Attachment Mastery program, plus other resources.
Together, we'll create a safe space that helps you search for and find your unique answers. Rather than focus on disorders, we'll explore where your journey is leading you. My foundation in creativity, energy work and spirit-mind-body approaches will help you discover insights that lead to transformation. My clients include psychotherapists, parents, holistic leaders, artists, grandparents, writers, students, professionals-people who sense that pain and longing don't mean a person is broken; such experiences are simply a call toward greater wholeness. I'll compassionately receive, support and guide as you navigate life's challenges.
(401) 592-3143 View (401) 592-3143
Photo of Jonna Tufts, MA, CAGS, LMHC, Counselor
Jonna Tufts
Counselor, MA, CAGS, LMHC
Verified Verified
1 Endorsed
Providence, RI 02906  (Online Only)
It takes courage to reckon with some of the most private, honest, scary, and hopeful places within you. Effective support during these times can be transformational. You may want to discover new ways of being in the world, your skin, and your life that feel authentic, and alive. Or, you may be wanting relief from painful relationship patterns, anger, grief, fear, self-criticism, “stuckness” or addiction. My clients often find my approach feels both comfortable and challenging, and facilitates greater self-love and empowerment. I hold a license in Mental Health Counseling, CAGS in Expressive Arts, and am IFS trained.
It takes courage to reckon with some of the most private, honest, scary, and hopeful places within you. Effective support during these times can be transformational. You may want to discover new ways of being in the world, your skin, and your life that feel authentic, and alive. Or, you may be wanting relief from painful relationship patterns, anger, grief, fear, self-criticism, “stuckness” or addiction. My clients often find my approach feels both comfortable and challenging, and facilitates greater self-love and empowerment. I hold a license in Mental Health Counseling, CAGS in Expressive Arts, and am IFS trained.
(617) 899-0418 View (617) 899-0418
Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.