Therapists in South Kingstown, RI

Photo of Jen Quattrini, LCSW, Clinical Social Work/Therapist
Jen Quattrini
Clinical Social Work/Therapist, LCSW
Verified Verified
South Kingstown, RI 02879
Jen Quattrini is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. Jen believes in strength-based practice. At times it is difficult to see our strengths and she will work with her clients to be able to build on their strengths and embrace them. She practices solution focused therapy and also uses DBT and CBT skills. When working with a client Jen's approach is based on the client. The work they do is unique as the person she is working with. In her spare time, Jen enjoys time at the beach no matter what the season. She likes to hike and paddle board.
Jen Quattrini is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. Jen believes in strength-based practice. At times it is difficult to see our strengths and she will work with her clients to be able to build on their strengths and embrace them. She practices solution focused therapy and also uses DBT and CBT skills. When working with a client Jen's approach is based on the client. The work they do is unique as the person she is working with. In her spare time, Jen enjoys time at the beach no matter what the season. She likes to hike and paddle board.
(401) 205-8937 View (401) 205-8937
Photo of Guliana Signorelli, LMHCA, Psychological Associate
Guliana Signorelli
Psychological Associate, LMHCA
Verified Verified
South Kingstown, RI 02879
Life is good, you're confident and relatively successful... at least it used to feel this way, but lately your level of anxiety has increased to a point that's almost unbearable. You feel like you don't belong, constantly second guessing your decisions, and you're constantly comparing yourself to your friends, siblings, and parents. You find yourself zoning out, unable to focus, and procrastinating. You feel overwhelmed and want to do something about it.
Life is good, you're confident and relatively successful... at least it used to feel this way, but lately your level of anxiety has increased to a point that's almost unbearable. You feel like you don't belong, constantly second guessing your decisions, and you're constantly comparing yourself to your friends, siblings, and parents. You find yourself zoning out, unable to focus, and procrastinating. You feel overwhelmed and want to do something about it.
(401) 373-4463 View (401) 373-4463
Photo of Jessica Fortunato, PsyD, Psychologist
Jessica Fortunato
Psychologist, PsyD
Verified Verified
South Kingstown, RI 02879
Dr. Jessica V. Fortunato is a Psychologist in Rhode Island who has been practicing since 2006. She obtained her BA in Psychology from Harvard University, and her doctorate in Clinical Psychology from the California School of Professional Psychology. Dr. Fortunato feels that one of her greatest strengths in working with clients from diverse backgrounds, cultures, ages, genders, and circumstances is her ability to authentically connect with each individual and build a safe space to address the challenges and issues they are facing.
Dr. Jessica V. Fortunato is a Psychologist in Rhode Island who has been practicing since 2006. She obtained her BA in Psychology from Harvard University, and her doctorate in Clinical Psychology from the California School of Professional Psychology. Dr. Fortunato feels that one of her greatest strengths in working with clients from diverse backgrounds, cultures, ages, genders, and circumstances is her ability to authentically connect with each individual and build a safe space to address the challenges and issues they are facing.
(401) 227-3106 View (401) 227-3106
Photo of Amy Simpson, MS, LMFT, Marriage & Family Therapist
Amy Simpson
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
South Kingstown, RI 02879  (Online Only)
Not accepting new clients
***** NOT ACCEPTING NEW PATIENTS ***** Amy Simpson has expertise in both individual and relationship therapy. She has had specialized training in premarital, parental, and family coaching and counseling. Clients choose to see Amy for many different reasons, but most want help in setting and achieving both individual and relationship goals. The aim of her work with individuals is to help them to breakthrough negative belief patterns, to act more decisively, and to set goals to help them create the life they want.
***** NOT ACCEPTING NEW PATIENTS ***** Amy Simpson has expertise in both individual and relationship therapy. She has had specialized training in premarital, parental, and family coaching and counseling. Clients choose to see Amy for many different reasons, but most want help in setting and achieving both individual and relationship goals. The aim of her work with individuals is to help them to breakthrough negative belief patterns, to act more decisively, and to set goals to help them create the life they want.
(401) 371-4930 View (401) 371-4930
Photo of Hope Thulier, LMFT, Marriage & Family Therapist
Hope Thulier
Marriage & Family Therapist, LMFT
Verified Verified
South Kingstown, RI 02879
I work with individuals, couples, and families of all ages. I have experience supporting clients with parenting challenges, relationship challenges, managing difficult behaviors in children, supporting clients through difficult life transitions, loss/grief, depression, anxiety, ADHD, ASD, trauma, and more.
I work with individuals, couples, and families of all ages. I have experience supporting clients with parenting challenges, relationship challenges, managing difficult behaviors in children, supporting clients through difficult life transitions, loss/grief, depression, anxiety, ADHD, ASD, trauma, and more.
(401) 389-4366 View (401) 389-4366
Photo of Amanda Zimmer, LICSW, Clinical Social Work/Therapist
Amanda Zimmer
Clinical Social Work/Therapist, LICSW
Verified Verified
South Kingstown, RI 02879
Amanda Zimmer is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2019. Amanda believes that as a clinician, the most important thing xe does is to build an authentic and trusting relationship with xer clients. Connection, trust, and acceptance are essential for personal growth. Therapy is a process, and Amanda is humbled and grateful to be a guide on each client's journey. Outside of work, Amanda's favorite way to relax and unwind is to look for sea glass on the beach.
Amanda Zimmer is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2019. Amanda believes that as a clinician, the most important thing xe does is to build an authentic and trusting relationship with xer clients. Connection, trust, and acceptance are essential for personal growth. Therapy is a process, and Amanda is humbled and grateful to be a guide on each client's journey. Outside of work, Amanda's favorite way to relax and unwind is to look for sea glass on the beach.
(401) 357-0603 View (401) 357-0603
Photo of Kat Rouse, LCSW, Clinical Social Work/Therapist
Kat Rouse
Clinical Social Work/Therapist, LCSW
Verified Verified
South Kingstown, RI 02879
Kat Rouse is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2021. She has a Master of Social Work from New York University. Kat is naturally curious, empathic, non-judgmental, and an active listener. Her approach is warm, collaborative, full of humor and compassion, and rooted in a person-centered and mindfulness-based approach. Kat strives to cultivate a safe, non-judgmental environment for your journey of healing, self-discovery, and radical self-acceptance. Her goal is to create a space for you to feel deeply understood. She is comfortable working with a range of ages.
Kat Rouse is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2021. She has a Master of Social Work from New York University. Kat is naturally curious, empathic, non-judgmental, and an active listener. Her approach is warm, collaborative, full of humor and compassion, and rooted in a person-centered and mindfulness-based approach. Kat strives to cultivate a safe, non-judgmental environment for your journey of healing, self-discovery, and radical self-acceptance. Her goal is to create a space for you to feel deeply understood. She is comfortable working with a range of ages.
(401) 375-0735 View (401) 375-0735
Photo of Cynthia M Mittelmeier, PhD, Psychologist
Cynthia M Mittelmeier
Psychologist, PhD
Verified Verified
South Kingstown, RI 02879
I am a clinical psychologist with 30+ years of experience. I am licensed in both Massachusetts and Rhode Island. Many of us want to feel better, think more clearly, and feel that our outside self reflects our values. Are you experiencing emotions (or a lack of them) that are causing you to feel stuck and dragged down? Learning to be curious about yourself and the world, being introspective, and expressing emotional vulnerability will help you discover new ways to make lasting change. You can learn new skills and change your behavior, leading you to become more resilient, joyful, and optimistic.
I am a clinical psychologist with 30+ years of experience. I am licensed in both Massachusetts and Rhode Island. Many of us want to feel better, think more clearly, and feel that our outside self reflects our values. Are you experiencing emotions (or a lack of them) that are causing you to feel stuck and dragged down? Learning to be curious about yourself and the world, being introspective, and expressing emotional vulnerability will help you discover new ways to make lasting change. You can learn new skills and change your behavior, leading you to become more resilient, joyful, and optimistic.
(401) 246-7085 View (401) 246-7085
Photo of Svetlana Goretaya, LICSW, EMDR, Clinical Social Work/Therapist
Svetlana Goretaya
Clinical Social Work/Therapist, LICSW, EMDR
Verified Verified
1 Endorsed
South Kingstown, RI 02879
You are absolutely exhausted and utterly frustrated with the amount of ideas and tasks you have in a given day or week that you mean to start or pick back up, but don’t. You feel too tired, overwhelmed, unmotivated or emotionally spent. You don’t know where to start. It all feels equally important…and then you feel ashamed, guilty, and discouraged with the lack of forward movement; thoughts like “What is wrong with me? Why can’t I get it together?!” are regularly crossing your mind...
You are absolutely exhausted and utterly frustrated with the amount of ideas and tasks you have in a given day or week that you mean to start or pick back up, but don’t. You feel too tired, overwhelmed, unmotivated or emotionally spent. You don’t know where to start. It all feels equally important…and then you feel ashamed, guilty, and discouraged with the lack of forward movement; thoughts like “What is wrong with me? Why can’t I get it together?!” are regularly crossing your mind...
(401) 399-4349 View (401) 399-4349
Relate RI
Marriage & Family Therapist Associate, MAT, MS, LMFT-A
Verified Verified
South Kingstown, RI 02879
Our mission is to create a safe, supportive and empowering environment for every client. We embrace diversity and believe in the importance of supporting all family configurations, relationship types and styles. If you are exploring opening a relationship, ethical non-monogamy or polyamory for the first time, have been practicing for years, or are considering uncoupling, our sessions provide a safe space to navigate complexities and challenges that may arise. We support and encourage all of our clients in exploring and developing relationships that feel safe, authentic and true.
Our mission is to create a safe, supportive and empowering environment for every client. We embrace diversity and believe in the importance of supporting all family configurations, relationship types and styles. If you are exploring opening a relationship, ethical non-monogamy or polyamory for the first time, have been practicing for years, or are considering uncoupling, our sessions provide a safe space to navigate complexities and challenges that may arise. We support and encourage all of our clients in exploring and developing relationships that feel safe, authentic and true.
(401) 310-2986 View (401) 310-2986
Photo of Susan Winsor, LICSW, Clinical Social Work/Therapist
Susan Winsor
Clinical Social Work/Therapist, LICSW
Verified Verified
South Kingstown, RI 02879
Susan Winsor is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2003. Susan has worked in various roles, including as a hospital clinician providing support to patients and their families in the ICU, Birthing Center, Emergency Department, and Behavioral Health settings. She has expertise providing support to persons experiencing complicated grief, loss, and end-of-life decision making. Susan has great empathy regarding the struggles to maintain one's personal integrity and autonomy in difficult relationships.
Susan Winsor is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2003. Susan has worked in various roles, including as a hospital clinician providing support to patients and their families in the ICU, Birthing Center, Emergency Department, and Behavioral Health settings. She has expertise providing support to persons experiencing complicated grief, loss, and end-of-life decision making. Susan has great empathy regarding the struggles to maintain one's personal integrity and autonomy in difficult relationships.
(401) 210-2017 View (401) 210-2017
Photo of Lauren W Acquino, LICSW, Clinical Social Work/Therapist
Lauren W Acquino
Clinical Social Work/Therapist, LICSW
Verified Verified
South Kingstown, RI 02879
Lauren W. Acquino is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2019. She received a Bachelor of Fine Arts at School of Visual Arts then later in life moved to Florida to gain a Masters in Social Work at University of Central Florida. Everyone needs someone to talk to. Sometimes it needs to be with someone who is solely invested in just you. Whether it is to process some situational depression, address substance use struggles, or to explore deep, complex trauma.
Lauren W. Acquino is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2019. She received a Bachelor of Fine Arts at School of Visual Arts then later in life moved to Florida to gain a Masters in Social Work at University of Central Florida. Everyone needs someone to talk to. Sometimes it needs to be with someone who is solely invested in just you. Whether it is to process some situational depression, address substance use struggles, or to explore deep, complex trauma.
(401) 830-9272 View (401) 830-9272
Photo of Alexis Desjardins, LCSW, Clinical Social Work/Therapist
Alexis Desjardins
Clinical Social Work/Therapist, LCSW
Verified Verified
South Kingstown, RI 02879
Hello, I'm Alexis Desjardins, a dedicated and compassionate licensed clinical social worker with a passion for helping children, adolescents, and young adults between the ages of 8 and 30 thrive in their emotional and mental well-being. I specialize in evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Dialectic-Behavioral Therapy (DBT) and mindfulness practices to support individuals in their journey towards lasting positive change. My goal is to empower you to make meaningful changes and develop practical coping strategies.
Hello, I'm Alexis Desjardins, a dedicated and compassionate licensed clinical social worker with a passion for helping children, adolescents, and young adults between the ages of 8 and 30 thrive in their emotional and mental well-being. I specialize in evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Dialectic-Behavioral Therapy (DBT) and mindfulness practices to support individuals in their journey towards lasting positive change. My goal is to empower you to make meaningful changes and develop practical coping strategies.
(401) 386-3301 View (401) 386-3301
Photo of Christine Forte, LICSW, Clinical Social Work/Therapist
Christine Forte
Clinical Social Work/Therapist, LICSW
Verified Verified
South Kingstown, RI 02879
Christine Forte is a Licensed Independent Clinical Social Worker in Rhode Island and Massachusetts who has been practicing for approximately 25 years. She received her Bachelor’s Degree in Psychology, and Bachelor’s Degree in English from Rutgers University in New Jersey, and her Master of Social Work degree from the Fordham University Graduate School of Social Work in New York City. During her career, Christine has had the privilege to have partnered with people from all walks of life and assist with the struggles they faced.
Christine Forte is a Licensed Independent Clinical Social Worker in Rhode Island and Massachusetts who has been practicing for approximately 25 years. She received her Bachelor’s Degree in Psychology, and Bachelor’s Degree in English from Rutgers University in New Jersey, and her Master of Social Work degree from the Fordham University Graduate School of Social Work in New York City. During her career, Christine has had the privilege to have partnered with people from all walks of life and assist with the struggles they faced.
(401) 251-0626 View (401) 251-0626
Photo of Deb Bergner, LCSW, Clinical Social Work/Therapist
Deb Bergner
Clinical Social Work/Therapist, LCSW
Verified Verified
South Kingstown, RI 02879
Deb Bergner is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. She has an MSW from Rhode Island College, an M. Ed from Springfield College, and a BA from Brown University. Deb is a dedicated and accomplished professional with a diverse background in clinical counseling, casework, and educational program coordination. She has extensive experience in providing therapeutic services and case management to diverse populations. Deb's clinical counseling experience includes her role as a Clinical Counseling Trainee at the Counseling Center of the University of Rhode Island.
Deb Bergner is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. She has an MSW from Rhode Island College, an M. Ed from Springfield College, and a BA from Brown University. Deb is a dedicated and accomplished professional with a diverse background in clinical counseling, casework, and educational program coordination. She has extensive experience in providing therapeutic services and case management to diverse populations. Deb's clinical counseling experience includes her role as a Clinical Counseling Trainee at the Counseling Center of the University of Rhode Island.
(401) 389-7505 View (401) 389-7505
Photo of Jerome Adams, PhD, Psychologist
Jerome Adams
Psychologist, PhD
Verified Verified
South Kingstown, RI 02879
Waitlist for new clients
Are you interested in getting your new relationship off to a great start? Are you wondering about the quality of your current relationship and whether it is worth it? Do you have arguments with your teen that seem to be getting worse and you don't know what to do? Is your family struggling with a crisis or major setback? My approach is tailored to helping families understand and respond more positively to individual problems and to challenges that impact everyone. I have more than thirty years experience as a teacher, trainer and researcher in couple and family counseling.
Are you interested in getting your new relationship off to a great start? Are you wondering about the quality of your current relationship and whether it is worth it? Do you have arguments with your teen that seem to be getting worse and you don't know what to do? Is your family struggling with a crisis or major setback? My approach is tailored to helping families understand and respond more positively to individual problems and to challenges that impact everyone. I have more than thirty years experience as a teacher, trainer and researcher in couple and family counseling.
(401) 288-3403 View (401) 288-3403
Photo of Samantha Cahoone, LCSW, Clinical Social Work/Therapist
Samantha Cahoone
Clinical Social Work/Therapist, LCSW
Verified Verified
South Kingstown, RI 02879
Samantha Cahoone is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. She has an MSW from Rhode Island College. Samantha has an extensive background in childhood sexual abuse and childhood sex exploitation. She specializes in CBT, Mindfulness therapy, and Play Therapy and believes children use play as their language. Outside of work Samantha plays softball and manages her own women's team.
Samantha Cahoone is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. She has an MSW from Rhode Island College. Samantha has an extensive background in childhood sexual abuse and childhood sex exploitation. She specializes in CBT, Mindfulness therapy, and Play Therapy and believes children use play as their language. Outside of work Samantha plays softball and manages her own women's team.
(401) 496-8310 View (401) 496-8310
Photo of Kelly Easton, MA, CAGS, LMHC, Counselor
Kelly Easton
Counselor, MA, CAGS, LMHC
Verified Verified
South Kingstown, RI 02879
Welcome! I believe we all have an impetus toward meaning and joy. I am dedicated to helping clients gain freedom from anxiety, shame, depression, and relationship issues in order to find joy and thrive. My approach is collaborative, with a focus on creating a new toolbox to cope with negativity and life stressors, and find your authentic path. With couples, I am interested in the way family-of-origin communication patterns inform perceptions and reactions. The goal is to improve awareness, enhance connectivity, solve problems, and cultivate more mutual kindness and teamwork.
Welcome! I believe we all have an impetus toward meaning and joy. I am dedicated to helping clients gain freedom from anxiety, shame, depression, and relationship issues in order to find joy and thrive. My approach is collaborative, with a focus on creating a new toolbox to cope with negativity and life stressors, and find your authentic path. With couples, I am interested in the way family-of-origin communication patterns inform perceptions and reactions. The goal is to improve awareness, enhance connectivity, solve problems, and cultivate more mutual kindness and teamwork.
(857) 256-3417 View (857) 256-3417
Photo of Nancy Embleton, LICSW, Clinical Social Work/Therapist
Nancy Embleton
Clinical Social Work/Therapist, LICSW
Verified Verified
South Kingstown, RI 02879
Nancy Embleton is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2003. She has a Bachelor of Social Work from Rhode Island College in 1987 and obtained her Master's in Social Work from Salem State University in 1996. Nancy has more than 25 years of experience working in behavioral health and health care fields. She is skilled in crisis assessment and intervention, believes in a whole person approach for health and wellness, and incorporates a strength based humanistic approach which assists clients in obtaining practical solutions for issues and symptom management.
Nancy Embleton is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2003. She has a Bachelor of Social Work from Rhode Island College in 1987 and obtained her Master's in Social Work from Salem State University in 1996. Nancy has more than 25 years of experience working in behavioral health and health care fields. She is skilled in crisis assessment and intervention, believes in a whole person approach for health and wellness, and incorporates a strength based humanistic approach which assists clients in obtaining practical solutions for issues and symptom management.
(401) 358-6225 View (401) 358-6225
Photo of Ashley Daigneault, MSW,  LCSW, Clinical Social Work/Therapist
Ashley Daigneault
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Kingstown, RI 02879
Ashley Daigneault is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. She obtained her Bachelor’s of Social Work from Salve Regina University and her Master’s Degree in Social Work from the Advanced Standing program at Rhode Island College in 2023. Ashley is a compassionate, trustworthy, approachable, and honest clinician that is dedicated to providing effective and appropriate therapeutic services to her clients.
Ashley Daigneault is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. She obtained her Bachelor’s of Social Work from Salve Regina University and her Master’s Degree in Social Work from the Advanced Standing program at Rhode Island College in 2023. Ashley is a compassionate, trustworthy, approachable, and honest clinician that is dedicated to providing effective and appropriate therapeutic services to her clients.
(401) 593-4645 View (401) 593-4645
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How does your Therapist compare?

Number of Therapists in South Kingstown, RI

80+

Average cost per session

$137

Therapists in South Kingstown, RI who prioritize treating:

90% Depression
90% Anxiety
70% Trauma and PTSD
69% Life Transitions
67% Grief
65% Self Esteem
61% Stress

Average years in practice

11 Years

Top 3 insurances accepted

81% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH
73% Optum

How Therapists in South Kingstown, RI see their clients

64% In Person and Online
36% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in South Kingstown?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.