Therapists in Smithfield, RI

Photo of Nicholas P. Jackson, MEd, CAGS, LMHC, Counselor
Nicholas P. Jackson
Counselor, MEd, CAGS, LMHC
Verified Verified
Smithfield, RI 02917
Perhaps you are struggling to manage the stress of everyday life. Maybe you are feeling anxious, depressed or like you have no control over your life. I work alongside my clients in a calm, caring and easy-going manner to assist them in understanding and confronting obstacles in their path. I appreciate their uniqueness and I tailor therapy to meet their specific goals. I feel privileged to work with people from diverse backgrounds and my goal is to help empower them toward positive change in thoughts, feelings and behavior.
Perhaps you are struggling to manage the stress of everyday life. Maybe you are feeling anxious, depressed or like you have no control over your life. I work alongside my clients in a calm, caring and easy-going manner to assist them in understanding and confronting obstacles in their path. I appreciate their uniqueness and I tailor therapy to meet their specific goals. I feel privileged to work with people from diverse backgrounds and my goal is to help empower them toward positive change in thoughts, feelings and behavior.
(401) 441-6125 View (401) 441-6125
Photo of Keith Berube - Keith Berube, LMHC, MA, CAGS, LMHC, Counselor
Keith Berube, LMHC
Counselor, MA, CAGS, LMHC
Verified Verified
Smithfield, RI 02917
Waitlist for new clients
I truly believe it is such a great privilege and honor to have the opportunity to meet and support so many people, wherever they have found themselves on the journey through this life. Each experience is unique and rewarding. I have worked in the human service/mental health field for over 15 years, and have a great deal of experience working with children and families, as well as adults. I've also specialized in working with children and adults who have been diagnosed with developmental and intellectual disabilities, and experience with helping people cope through depression, anxiety, self-esteem issues, and other life challenges.
I truly believe it is such a great privilege and honor to have the opportunity to meet and support so many people, wherever they have found themselves on the journey through this life. Each experience is unique and rewarding. I have worked in the human service/mental health field for over 15 years, and have a great deal of experience working with children and families, as well as adults. I've also specialized in working with children and adults who have been diagnosed with developmental and intellectual disabilities, and experience with helping people cope through depression, anxiety, self-esteem issues, and other life challenges.
(401) 340-2814 View (401) 340-2814
Photo of Carol A. G. Gillen - Gillen Psychotherapy, MA, CAGS, LMHC, Counselor
Gillen Psychotherapy
Counselor, MA, CAGS, LMHC
Verified Verified
2 Endorsed
Smithfield, RI 02917
Not accepting new clients
We are not accepting new clients at this time. We are a small group of clinicians with experience supporting adults, adolescents, and children struggling with various mental health difficulties, families struggling with parenting and difficult relationships, and survivors of trauma. We assist clients to process the emotional highs and lows of their experiences, to build coping, self care, and problem solving skills, and to improve their relationships. We use a person-centered approach to help clients feel self-empowered and build happier, more fulfilling lives.
We are not accepting new clients at this time. We are a small group of clinicians with experience supporting adults, adolescents, and children struggling with various mental health difficulties, families struggling with parenting and difficult relationships, and survivors of trauma. We assist clients to process the emotional highs and lows of their experiences, to build coping, self care, and problem solving skills, and to improve their relationships. We use a person-centered approach to help clients feel self-empowered and build happier, more fulfilling lives.
(401) 366-4324 View (401) 366-4324
Photo of Lia Turchetta Cooper - Lia T Cooper, Psychotherapist, MA, Clinical Social Work/Therapist
Lia T Cooper, Psychotherapist
Clinical Social Work/Therapist, MA
Verified Verified
Smithfield, RI 02917
My name is Lia Cooper. I am a psychotherapist with double graduate degrees in Personality and Social Psychology and in Clinical social work from Rhode Island and Smith College. I have also completed doctoral course work from Simmons College. I have been in private practice for over twenty years. My philosophy about helping others is to be kind, direct and caring. I work with older adolescents, adults, couples and groups. I specialize in mood disorders, eating issues, trauma, health and weight issues and sexual identity matters, and overall improvement of mental health. I have a certified Professional Pet Therapy dog that I often work with .
My name is Lia Cooper. I am a psychotherapist with double graduate degrees in Personality and Social Psychology and in Clinical social work from Rhode Island and Smith College. I have also completed doctoral course work from Simmons College. I have been in private practice for over twenty years. My philosophy about helping others is to be kind, direct and caring. I work with older adolescents, adults, couples and groups. I specialize in mood disorders, eating issues, trauma, health and weight issues and sexual identity matters, and overall improvement of mental health. I have a certified Professional Pet Therapy dog that I often work with .
(401) 258-7366 View (401) 258-7366
Photo of Deborah M Robitaille, LICSW, BCC, Clinical Social Work/Therapist
Deborah M Robitaille
Clinical Social Work/Therapist, LICSW, BCC
Verified Verified
Smithfield, RI 02917  (Online Only)
Waitlist for new clients
I am a Licensed Independent Clinical Social Worker (LICSW) in the State of RI. I have 21 years experience providing therapy and support to adults and older adults coping with a variety of different issues: anxiety and panic, depression, mood disorders, grief and loss, trauma, and aging issues. In 2017, I became a Board Certified Coach, providing goal-oriented Life Coaching to clients who have specific, short-term career or relationship goals.
I am a Licensed Independent Clinical Social Worker (LICSW) in the State of RI. I have 21 years experience providing therapy and support to adults and older adults coping with a variety of different issues: anxiety and panic, depression, mood disorders, grief and loss, trauma, and aging issues. In 2017, I became a Board Certified Coach, providing goal-oriented Life Coaching to clients who have specific, short-term career or relationship goals.
(401) 208-0785 View (401) 208-0785
Photo of Jon M Cheney - Jon Cheney, LMHC, MA, CAGS, LMHC, Counselor
Jon Cheney, LMHC
Counselor, MA, CAGS, LMHC
Verified Verified
3 Endorsed
Smithfield, RI 02917  (Online Only)
I believe that an authentic and supportive relationship is the catalyst for positive change. I have over 20 years experience as a mental health counselor working to help my clients deal with life's challenges. I use cognitive behavior therapy and mindfulness based approaches as the foundation of change. I believe real growth and positive change are most possible when a person feels safe and supported. For that reason, I strive to create an honest, sincere, non-judgmental and personable environment for the purposes of counseling and therapy.
I believe that an authentic and supportive relationship is the catalyst for positive change. I have over 20 years experience as a mental health counselor working to help my clients deal with life's challenges. I use cognitive behavior therapy and mindfulness based approaches as the foundation of change. I believe real growth and positive change are most possible when a person feels safe and supported. For that reason, I strive to create an honest, sincere, non-judgmental and personable environment for the purposes of counseling and therapy.
(401) 519-5785 View (401) 519-5785
Photo of Rana M DeQuattro, MA, LMHC, Counselor
Rana M DeQuattro
Counselor, MA, LMHC
Verified Verified
Smithfield, RI 02917  (Online Only)
Not accepting new clients
TELEHEALTH Therapy for Women: I am a licensed mental health counselor and have worked with many different clients and situations over the last 20 years. I have developed a passion for working with women (21 and over) who are struggling with their overall sense of well being. Many are hindered by anxiety, relationship dissatisfaction, stress, and traumatic memories. I use a combination of techniques to help my clients achieve success, such as cognitive behavioral techniques and EMDR therapy. My goal is to help you to gain a new perspective, insight, and hope, to inspire real change.
TELEHEALTH Therapy for Women: I am a licensed mental health counselor and have worked with many different clients and situations over the last 20 years. I have developed a passion for working with women (21 and over) who are struggling with their overall sense of well being. Many are hindered by anxiety, relationship dissatisfaction, stress, and traumatic memories. I use a combination of techniques to help my clients achieve success, such as cognitive behavioral techniques and EMDR therapy. My goal is to help you to gain a new perspective, insight, and hope, to inspire real change.
(401) 246-4018 View (401) 246-4018
Photo of Mandy Baker - Clear Mind Counseling LLC (Mandy Baker, LMHC), LMHC, Counselor
Clear Mind Counseling LLC (Mandy Baker, LMHC)
Counselor, LMHC
Verified Verified
Smithfield, RI 02917  (Online Only)
Welcome to Clear Mind Counseling, LLC. We offer individual therapy for older adolescents and adults. Our experienced therapist, Mandy Baker, has been working in the mental health field for 20 years. She has provided individual, family, and school-based therapy to a diverse range of populations and mental health issues through a community mental health agency. Additionally, she has supervised and trained new clinicians and has maintained a private mental health practice.
Welcome to Clear Mind Counseling, LLC. We offer individual therapy for older adolescents and adults. Our experienced therapist, Mandy Baker, has been working in the mental health field for 20 years. She has provided individual, family, and school-based therapy to a diverse range of populations and mental health issues through a community mental health agency. Additionally, she has supervised and trained new clinicians and has maintained a private mental health practice.
(401) 593-0074 View (401) 593-0074
Photo of Ellen Curran, PsyD, Psychologist
Ellen Curran
Psychologist, PsyD
Verified Verified
Smithfield, RI 02917
Dr. Ellen Curran earned her master's and doctorate degrees in Clinical Psychology at the University of Hartford. She has been practicing for 15+ years in a variety of settings including preschools, adolescent shelters and residential programs, K-5 schools for those with and without significant mental health diagnoses, pediatric hospital settings and college counseling centers. Dr. Curran believes in a strengths-based and collaborative approach in which she joins with people in an empathic manner to help motivate and guide them towards the positive change they seek.
Dr. Ellen Curran earned her master's and doctorate degrees in Clinical Psychology at the University of Hartford. She has been practicing for 15+ years in a variety of settings including preschools, adolescent shelters and residential programs, K-5 schools for those with and without significant mental health diagnoses, pediatric hospital settings and college counseling centers. Dr. Curran believes in a strengths-based and collaborative approach in which she joins with people in an empathic manner to help motivate and guide them towards the positive change they seek.
(430) 243-4036 View (430) 243-4036
Photo of Adetutu Ajibose, PsyD, Pre-Licensed Professional
Adetutu Ajibose
Pre-Licensed Professional, PsyD
Verified Verified
Smithfield, RI 02917
Adetutu Ajibose, PsyD earned her Doctor of Psychology degree from William James College. Her major area of concentration was in African and Caribbean Mental Health and Children and Families of Adversity and Resilience (CFAR). She completed her APA-accredited pre-doctoral internship at Roger Williams University in Bristol, Rhode Island and at the Brenner Center in Newton, MA. She utilizes client-centered approaches to therapy, trauma-informed therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and positive psychology.
Adetutu Ajibose, PsyD earned her Doctor of Psychology degree from William James College. Her major area of concentration was in African and Caribbean Mental Health and Children and Families of Adversity and Resilience (CFAR). She completed her APA-accredited pre-doctoral internship at Roger Williams University in Bristol, Rhode Island and at the Brenner Center in Newton, MA. She utilizes client-centered approaches to therapy, trauma-informed therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and positive psychology.
(206) 489-3192 View (206) 489-3192
Photo of Andrea Erickson, MA,  LMHC, Counselor
Andrea Erickson
Counselor, MA, LMHC
Verified Verified
Smithfield, RI 02917
Andrea Erickson is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 1996. Andrea has treated clients across the lifespan with a wide range of psychosocial issues including stress, anxiety, depression, autism spectrum disorders, difficulties in school, ADHD, chronic pain and health conditions, as well as challenges through life transitions, relationships and lifestyle management. She specializes in providing individual therapy to children, adolescents, young adults, college students, parents, caregivers, and women.
Andrea Erickson is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 1996. Andrea has treated clients across the lifespan with a wide range of psychosocial issues including stress, anxiety, depression, autism spectrum disorders, difficulties in school, ADHD, chronic pain and health conditions, as well as challenges through life transitions, relationships and lifestyle management. She specializes in providing individual therapy to children, adolescents, young adults, college students, parents, caregivers, and women.
(938) 999-1420 View (938) 999-1420
Photo of Kristina Gomez, Pre-Licensed Professional
Kristina Gomez
Pre-Licensed Professional
Verified Verified
1 Endorsed
Smithfield, RI 02917  (Online Only)
Krissy approaches therapy with the understanding that individuals are deeply influenced by their family dynamics and broader social contexts. She understands the importance of relationships and addresses all factors contributing to individuals' well-being. Krissy utilizes various evidence-based approaches, including Cognitive-Behavioral Therapy (CBT) and a humanistic client-centered approach to help individuals identify their unproductive ways of thinking, actively work to stop those thoughts, and replace them with new, more productive ways of thinking.
Krissy approaches therapy with the understanding that individuals are deeply influenced by their family dynamics and broader social contexts. She understands the importance of relationships and addresses all factors contributing to individuals' well-being. Krissy utilizes various evidence-based approaches, including Cognitive-Behavioral Therapy (CBT) and a humanistic client-centered approach to help individuals identify their unproductive ways of thinking, actively work to stop those thoughts, and replace them with new, more productive ways of thinking.
(401) 389-7487 View (401) 389-7487
Photo of Audrey Wayman, LMHC, Counselor
Audrey Wayman
Counselor, LMHC
Verified Verified
Smithfield, RI 02917  (Online Only)
Audrey Wayman is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2019. She has a BA from Connecticut College and an MA from Boston College in Mental Health Counseling. Audrey believes that being vulnerable and seeking help takes strength. She strives to build genuine rapport with each of her clients and provide a safe, caring, and non-judging space for them to open up and feel heard. Audrey hopes to help her clients build more healthy thought patterns, gain insight, and navigate their mental health challenges one step at a time.
Audrey Wayman is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2019. She has a BA from Connecticut College and an MA from Boston College in Mental Health Counseling. Audrey believes that being vulnerable and seeking help takes strength. She strives to build genuine rapport with each of her clients and provide a safe, caring, and non-judging space for them to open up and feel heard. Audrey hopes to help her clients build more healthy thought patterns, gain insight, and navigate their mental health challenges one step at a time.
(507) 596-5243 View (507) 596-5243
Photo of Kimberly Palmisano, Clinical Social Work/Therapist
Kimberly Palmisano
Clinical Social Work/Therapist
Verified Verified
Smithfield, RI 02917
Kimberly Palmisano is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. Kimberly enjoys mindfulness and incorporates it into her sessions regularly. She also focuses on a client's strengths and goals. Kimberly hopes to empower clients to live their best lives. Outside of work, Kimberly loves to spend time with her animals. She has a small backyard farm with horses, goats, and chickens and also shares her home with 3 dogs and 2 cats.
Kimberly Palmisano is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. Kimberly enjoys mindfulness and incorporates it into her sessions regularly. She also focuses on a client's strengths and goals. Kimberly hopes to empower clients to live their best lives. Outside of work, Kimberly loves to spend time with her animals. She has a small backyard farm with horses, goats, and chickens and also shares her home with 3 dogs and 2 cats.
(458) 213-4681 View (458) 213-4681
Diane Richardson-Lucier
Clinical Social Work/Therapist, LICSW
Verified Verified
Smithfield, RI 02917  (Online Only)
Diane Richardson-Lucier is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 1993. Xe has an MSW from the University of Connecticut. Diane has many years of experience as a therapist providing a variety of counseling techniques to assist clients in working through issues to return to a healthy balance in life. Diane is the former founder and director of Portsmouth Counseling Center. Xe has worked in private practice for over twenty-five years. Xe works with adults, couples, and families.
Diane Richardson-Lucier is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 1993. Xe has an MSW from the University of Connecticut. Diane has many years of experience as a therapist providing a variety of counseling techniques to assist clients in working through issues to return to a healthy balance in life. Diane is the former founder and director of Portsmouth Counseling Center. Xe has worked in private practice for over twenty-five years. Xe works with adults, couples, and families.
(401) 341-1537 View (401) 341-1537
Photo of Cheryl Lacey, LICSW, Clinical Social Work/Therapist
Cheryl Lacey
Clinical Social Work/Therapist, LICSW
Verified Verified
Smithfield, RI 02917
Cheryl L. Lacey is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2011. She received her MSW from Bridgewater State University. Cheryl believes in providing a safe, trauma-informed space for clients to work through their concerns, at their own pace without judgement. She has worked extensively with children and adolescents struggling with social, emotional, and behavioral issues. An additional area of focus is Women's Issues including anxiety, depression, and stage of life concerns.
Cheryl L. Lacey is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2011. She received her MSW from Bridgewater State University. Cheryl believes in providing a safe, trauma-informed space for clients to work through their concerns, at their own pace without judgement. She has worked extensively with children and adolescents struggling with social, emotional, and behavioral issues. An additional area of focus is Women's Issues including anxiety, depression, and stage of life concerns.
(567) 376-1781 View (567) 376-1781
Photo of Sarah Zimage, LMHC, Counselor
Sarah Zimage
Counselor, LMHC
Verified Verified
Smithfield, RI 02917
Sarah Zimage is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2014. She received her Master’s degree in Counseling Psychology from William James College. Sarah has specialized training in Acceptance and Commitment Therapy, Prolonged Exposure, and DBT-PE. Her approach in therapy is helping patients identify what is meaningful for and important to them and helps with overcoming barriers to living their lives based on these values. Sarah takes a behavioral approach, helping patients identify changes they would like to make and the steps they could take to make those changes.
Sarah Zimage is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2014. She received her Master’s degree in Counseling Psychology from William James College. Sarah has specialized training in Acceptance and Commitment Therapy, Prolonged Exposure, and DBT-PE. Her approach in therapy is helping patients identify what is meaningful for and important to them and helps with overcoming barriers to living their lives based on these values. Sarah takes a behavioral approach, helping patients identify changes they would like to make and the steps they could take to make those changes.
(401) 992-5453 View (401) 992-5453
Photo of Stephanie Batista, PsyD, Pre-Licensed Professional
Stephanie Batista
Pre-Licensed Professional, PsyD
Verified Verified
Smithfield, RI 02917
Stephanie Batista, PsyD, is a postdoctoral fellow who received her doctorate in clinical psychology from William James College. Dr. Batista provides evidence-based therapies for children, adolescents and adults. Her clinical interests include anxiety, depression, self-esteem issues, relational issues, life transitions, and stress management. Dr. Batista provides individual psychotherapy using cognitive-behavioral and client-centered approaches. She believes in tailoring each session to her clients' individual needs and places special focus on the therapeutic relationship.
Stephanie Batista, PsyD, is a postdoctoral fellow who received her doctorate in clinical psychology from William James College. Dr. Batista provides evidence-based therapies for children, adolescents and adults. Her clinical interests include anxiety, depression, self-esteem issues, relational issues, life transitions, and stress management. Dr. Batista provides individual psychotherapy using cognitive-behavioral and client-centered approaches. She believes in tailoring each session to her clients' individual needs and places special focus on the therapeutic relationship.
(401) 293-4124 View (401) 293-4124
Photo of Marissa Ford, LICSW, Clinical Social Work/Therapist
Marissa Ford
Clinical Social Work/Therapist, LICSW
Verified Verified
Smithfield, RI 02917
Marissa Ford is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2013. She has a BA in Sociology from Sonoma State University and an MA in Social Work (MSW) from Boston College. Marissa strives to assist children, teens, and families in the development of interpersonal, social emotional, and coping skills to address challenges and maximize learning and growth in a multitude of settings. She integrates a strengths-based, solution focused approach, and utilize modalities such as Play Therapy, CBT, DBT, Narrative Therapy, and Social Skills Building.
Marissa Ford is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2013. She has a BA in Sociology from Sonoma State University and an MA in Social Work (MSW) from Boston College. Marissa strives to assist children, teens, and families in the development of interpersonal, social emotional, and coping skills to address challenges and maximize learning and growth in a multitude of settings. She integrates a strengths-based, solution focused approach, and utilize modalities such as Play Therapy, CBT, DBT, Narrative Therapy, and Social Skills Building.
(401) 271-3603 View (401) 271-3603
Photo of Heather Ann Donnelly Anchor Counseling Center, LICSW, Clinical Social Work/Therapist
Heather Ann Donnelly Anchor Counseling Center
Clinical Social Work/Therapist, LICSW
Verified Verified
Smithfield, RI 02917
Not accepting new clients
I am a very flexible, open minded and nonjudgmental in my practice. I specialize in trauma, pain and LGBT+ issues but I am also skilled in anxiety and depression. I can work with people who like to talk or with people who struggle to find what to say. I work well with people who are open to trying different treatment strategies to figure out what best works for them.
I am a very flexible, open minded and nonjudgmental in my practice. I specialize in trauma, pain and LGBT+ issues but I am also skilled in anxiety and depression. I can work with people who like to talk or with people who struggle to find what to say. I work well with people who are open to trying different treatment strategies to figure out what best works for them.
(401) 293-4135 View (401) 293-4135
1

How does your Therapist compare?

Number of Therapists in Smithfield, RI

30+

Average cost per session

$125

Therapists in Smithfield, RI who prioritize treating:

95% Anxiety
90% Depression
69% Grief
69% Trauma and PTSD
67% Relationship Issues
64% Self Esteem
62% Coping Skills

Average years in practice

16 Years

Top 3 insurances accepted

78% Aetna
78% UnitedHealthcare UHC | UBH
76% BlueCross and BlueShield

How Therapists in Smithfield, RI see their clients

59% In Person and Online
41% Online Only

Gender breakdown

85% Female
13% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Smithfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.